Infidelity Therapists in Bonsall, CA

Photo of Cara Weinstock, Marriage & Family Therapist Associate in Bonsall, CA
Cara Weinstock
Marriage & Family Therapist Associate, AMFT
Verified Verified
Bonsall, CA 92003
My name is Cara Weinstock and I am a Marriage and Family Therapist who has experience working with children, teens, adults and couples. My ideal client is anyone who is looking for a safe, welcoming environment to explore new ways of thinking. I feel passionate about being a support for those going through difficult transitions, looking for new perspectives and hoping to make positive changes in their lives. I like to work collaboratively with my clients, where we set achievable goals and often check in and acknowledge our progress. I will always be your cheerleader and move whatever pace feels most comfortable for you.
My name is Cara Weinstock and I am a Marriage and Family Therapist who has experience working with children, teens, adults and couples. My ideal client is anyone who is looking for a safe, welcoming environment to explore new ways of thinking. I feel passionate about being a support for those going through difficult transitions, looking for new perspectives and hoping to make positive changes in their lives. I like to work collaboratively with my clients, where we set achievable goals and often check in and acknowledge our progress. I will always be your cheerleader and move whatever pace feels most comfortable for you.
(858) 519-8002 View (858) 519-8002
Photo of Courtney Kowalchuk, Clinical Social Work/Therapist in Bonsall, CA
Courtney Kowalchuk
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
2 Endorsed
Bonsall, CA 92003
Waitlist for new clients
You’ve experienced challenging things, perhaps traumatic things. You want to feel better and live a happier life with those you love. You want integrative care that combines therapy with personalized mental health care for whole well-being that finally makes a difference in your life.
You’ve experienced challenging things, perhaps traumatic things. You want to feel better and live a happier life with those you love. You want integrative care that combines therapy with personalized mental health care for whole well-being that finally makes a difference in your life.
(442) 272-3049 View (442) 272-3049
Photo of Dr. Mitzie Marie Gonzalez, Marriage & Family Therapist in Bonsall, CA
Dr. Mitzie Marie Gonzalez
Marriage & Family Therapist, DMFT, LMFT
Verified Verified
Bonsall, CA 92003
Waitlist for new clients
As a client-centered therapist, your individual needs will determine which treatment modality will guide the therapy process. As a trauma-focused therapist, I utilize integrative approaches such as DBT, CBT, CCT, Emotional Focused Therapy, Parts work, Attachment Therapy, and Trauma Informed Care, with the goal of creating change and empowering growth in your life. Throughout treatment, I will assist you in reaching the best version of yourself, as you deserve.
As a client-centered therapist, your individual needs will determine which treatment modality will guide the therapy process. As a trauma-focused therapist, I utilize integrative approaches such as DBT, CBT, CCT, Emotional Focused Therapy, Parts work, Attachment Therapy, and Trauma Informed Care, with the goal of creating change and empowering growth in your life. Throughout treatment, I will assist you in reaching the best version of yourself, as you deserve.
(442) 313-2795 View (442) 313-2795

More Therapists Nearby

Photo of Veronica Alzaga, Marriage & Family Therapist in Bonsall, CA
Veronica Alzaga
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Vista, CA 92084
Maybe you are engaged and would like premarital sessions to increase the likelihood of a successful marriage or you want to enhance your partnership/marriage by improving communication, bringing back the spark, healing from infidelity, or just strengthening the relationship to take it to a higher level.
When we are going through a life-challenging experience, we may feel overwhelmed, alone, misunderstood, confused, or simply unsure of what to do. However, with the right support, we be can be empowered to better handle difficult situations. Whether it is the loss of a loved one, problems in a relationship, a mental health disorder, family conflict, or any other tough personal event, know that there is hope. I use proven techniques in cognitive behavioral therapy and mindfulness to help create change toward reaching your therapy goals in a safe and confidential environment.
Maybe you are engaged and would like premarital sessions to increase the likelihood of a successful marriage or you want to enhance your partnership/marriage by improving communication, bringing back the spark, healing from infidelity, or just strengthening the relationship to take it to a higher level.
When we are going through a life-challenging experience, we may feel overwhelmed, alone, misunderstood, confused, or simply unsure of what to do. However, with the right support, we be can be empowered to better handle difficult situations. Whether it is the loss of a loved one, problems in a relationship, a mental health disorder, family conflict, or any other tough personal event, know that there is hope. I use proven techniques in cognitive behavioral therapy and mindfulness to help create change toward reaching your therapy goals in a safe and confidential environment.
(760) 891-4270 View (760) 891-4270
Photo of Joan Salat, Clinical Social Work/Therapist in Bonsall, CA
Joan Salat
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
Valley Center, CA 92082  (Online Only)
Do you ever ask yourself, "My partner and I are successful in so many ways, why does our relationship feel so painfully disconnected?" Allow me to guide you in restoring the connection you once enjoyed together. Damaged trust, anger, infidelity, money problems, lack of sex, intimacy and affection are among the problems that can erode a relationship. I will provide you with tools that will help you move towards rebuilding trust, closeness and integrity in the relationship. I will also teach you how to effectively get what you want from your partner and the relationship. About 50% of my practice is couples, 50% is individual therapy.
Do you ever ask yourself, "My partner and I are successful in so many ways, why does our relationship feel so painfully disconnected?" Allow me to guide you in restoring the connection you once enjoyed together. Damaged trust, anger, infidelity, money problems, lack of sex, intimacy and affection are among the problems that can erode a relationship. I will provide you with tools that will help you move towards rebuilding trust, closeness and integrity in the relationship. I will also teach you how to effectively get what you want from your partner and the relationship. About 50% of my practice is couples, 50% is individual therapy.
(858) 386-4822 View (858) 386-4822
Photo of Renee Miles LCSW, Clinical Social Work/Therapist in Bonsall, CA
Renee Miles LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Vista, CA 92084  (Online Only)
Waitlist for new clients
I have over 15 years of experience of working with children and families which has afforded me the opportunity to work with a variety of clinical concerns including trauma, PTSD, domestic violence, divorce, infidelity, addiction, stress management, anxiety, depression, mood disorders, grief, difficult life-transitions and alternative lifestyle counseling.
As your therapist, my primary goal is for you to feel safe and comfortable in an environment where you feel valued and understood. I have a warm, honest and empathic approach with my clients and believe that every person has the ability to heal and reach their true potential in life. My approach is eclectic, believing that every person is unique with their own life experiences and perceptions. It is for this reason that your experience in therapy will be tailored to your needs so that you can reach your goals in a supportive, nurturing environment.
I have over 15 years of experience of working with children and families which has afforded me the opportunity to work with a variety of clinical concerns including trauma, PTSD, domestic violence, divorce, infidelity, addiction, stress management, anxiety, depression, mood disorders, grief, difficult life-transitions and alternative lifestyle counseling.
As your therapist, my primary goal is for you to feel safe and comfortable in an environment where you feel valued and understood. I have a warm, honest and empathic approach with my clients and believe that every person has the ability to heal and reach their true potential in life. My approach is eclectic, believing that every person is unique with their own life experiences and perceptions. It is for this reason that your experience in therapy will be tailored to your needs so that you can reach your goals in a supportive, nurturing environment.
(760) 659-7833 View (760) 659-7833
Photo of Hamsa Healing Space, Licensed Professional Clinical Counselor in Bonsall, CA
Hamsa Healing Space
Licensed Professional Clinical Counselor, MS, CRC, LPCC, CCTP
Verified Verified
13 Endorsed
San Marcos, CA 92069  (Online Only)
I work with adults and I have personal, lived experience with all of my specialties. I specialize in: Drug and Alcohol and Porn/Sex Addiction, Complex Trauma, Affairs and Betrayal, Bipolar disorder, Grief and Cognitive impairments. I work with individuals and couples. Living with PTSD can feel like we are either paralyzed or stuck in thick cement. It's no wonder, it is so hard to reach out for help. You've found my page and you are already half way there :) My focus areas are: PTSD, Sex&Intimacy, Anger, Self Sabotage, Bipolar Disorder, Codependency, Relational Trauma. www.hamsahealingspace.com/online-services
I work with adults and I have personal, lived experience with all of my specialties. I specialize in: Drug and Alcohol and Porn/Sex Addiction, Complex Trauma, Affairs and Betrayal, Bipolar disorder, Grief and Cognitive impairments. I work with individuals and couples. Living with PTSD can feel like we are either paralyzed or stuck in thick cement. It's no wonder, it is so hard to reach out for help. You've found my page and you are already half way there :) My focus areas are: PTSD, Sex&Intimacy, Anger, Self Sabotage, Bipolar Disorder, Codependency, Relational Trauma. www.hamsahealingspace.com/online-services
(858) 779-0685 View (858) 779-0685
Photo of Dr. Stephanie G. Thompson, Clinical Social Work/Therapist in Bonsall, CA
Dr. Stephanie G. Thompson
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
2 Endorsed
Oceanside, CA 92056  (Online Only)
I specialize in military, divorce, infidelity, parent/child relationships, severe mental illnesses, depression, personality disorders, Autism/Asperger's, complex medical conditions, and career guidance.
Life is so much more than whether or not we are breathing, or if our biological processes are working well. Life involves our own capacities for growth, adaptation, and responses to internal and external stimuli. In other words, we are living beings but are we truly living? Do you approach each day with hope and focus and want support in creating plans? Are you struggling to identify who you are at your very core and how to manage your ever demanding and changing world? Can you define what living your life means to you? Are you growing, adapting, and responding in healthy and harmonious ways? If not, would you like to?
I specialize in military, divorce, infidelity, parent/child relationships, severe mental illnesses, depression, personality disorders, Autism/Asperger's, complex medical conditions, and career guidance.
Life is so much more than whether or not we are breathing, or if our biological processes are working well. Life involves our own capacities for growth, adaptation, and responses to internal and external stimuli. In other words, we are living beings but are we truly living? Do you approach each day with hope and focus and want support in creating plans? Are you struggling to identify who you are at your very core and how to manage your ever demanding and changing world? Can you define what living your life means to you? Are you growing, adapting, and responding in healthy and harmonious ways? If not, would you like to?
(442) 252-6645 View (442) 252-6645
Photo of Elizabeth Dutcher, Marriage & Family Therapist in Bonsall, CA
Elizabeth Dutcher
Marriage & Family Therapist, LMFT
Verified Verified
Oceanside, CA 92057
I have also completed Gottman Institute trainings specifically for working with trauma via relational work, infidelity, and addiction recovery.
I help couples that feel disconnected, resentful, unheard, under-appreciated, or who struggle to have productive discussions around conflictual topics. I'm here to help. I use Gottman method in my couples work. Gottman Method is an evidence-based treatment to address all of these relational issues and more. Gottman Method blends processing old wounds, enhancing connection and understanding, and relational skill building. These skills are wide ranging and include: building a friendship, conflict management, and building a life together that honors both partner's dreams.
I have also completed Gottman Institute trainings specifically for working with trauma via relational work, infidelity, and addiction recovery.
I help couples that feel disconnected, resentful, unheard, under-appreciated, or who struggle to have productive discussions around conflictual topics. I'm here to help. I use Gottman method in my couples work. Gottman Method is an evidence-based treatment to address all of these relational issues and more. Gottman Method blends processing old wounds, enhancing connection and understanding, and relational skill building. These skills are wide ranging and include: building a friendship, conflict management, and building a life together that honors both partner's dreams.
(442) 241-0350 View (442) 241-0350
Photo of Dani Knoll, Marriage & Family Therapist Associate in Bonsall, CA
Dani Knoll
Marriage & Family Therapist Associate, MA
Verified Verified
3 Endorsed
Oceanside, CA 92057  (Online Only)
Hi! I'm Dani, and I see couples. Whether you are doing the work of repairing, growing, or separating, couples counseling is a path to mutual understanding. For couples who would like to stay together, it’s worth reflecting on what brought you together in the first place. Things like how you met, what clicked, and why you stayed can inform what makes you hang in there now. I find that’s a nice place to start if you’re keeping the bond, sometimes even if you’re not. Wherever you are at in your dynamic, we’ll go into what you would like to see happen here.
Hi! I'm Dani, and I see couples. Whether you are doing the work of repairing, growing, or separating, couples counseling is a path to mutual understanding. For couples who would like to stay together, it’s worth reflecting on what brought you together in the first place. Things like how you met, what clicked, and why you stayed can inform what makes you hang in there now. I find that’s a nice place to start if you’re keeping the bond, sometimes even if you’re not. Wherever you are at in your dynamic, we’ll go into what you would like to see happen here.
(760) 227-2890 View (760) 227-2890
Photo of Melanie Castellari, Marriage & Family Therapist in Bonsall, CA
Melanie Castellari
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Oceanside, CA 92056
Melanie Castellari is an accomplished Licensed Marriage and Family Therapist with a distinguished 20-year career in Behavioral Health leadership. Currently serving as the Executive Vice President of Clinical Services at Mental Health Systems/TURN since 2014, Melanie has been instrumental in enhancing behavioral health programs across California, particularly for vulnerable populations. As a seasoned therapist, I embrace an eclectic approach to mental health, dedicated to meeting clients in their current reality. My practice is grounded in empathetic listening and guided support, empowering individuals and couples to navigate life's
Melanie Castellari is an accomplished Licensed Marriage and Family Therapist with a distinguished 20-year career in Behavioral Health leadership. Currently serving as the Executive Vice President of Clinical Services at Mental Health Systems/TURN since 2014, Melanie has been instrumental in enhancing behavioral health programs across California, particularly for vulnerable populations. As a seasoned therapist, I embrace an eclectic approach to mental health, dedicated to meeting clients in their current reality. My practice is grounded in empathetic listening and guided support, empowering individuals and couples to navigate life's
(760) 903-5841 View (760) 903-5841
Photo of Amy Barker Trimble, Marriage & Family Therapist in Bonsall, CA
Amy Barker Trimble
Marriage & Family Therapist, MA, LMFT
Verified Verified
Vista, CA 92081
This is a time of heightened anxiety for everyone. Because Covid-19 is a novel virus, no one can predict exactly how this will all play out. Looking at other countries who are further along in the process can provide hope that we will make it to the other side of this event. If you are finding that your anxiety has gotten the best of you, it can be helpful to talk with someone who is able to connect you to your best thinking. That is a skill I have been practicing for over 20 years...connecting people to their best thinking to help them start doing their part differently.
This is a time of heightened anxiety for everyone. Because Covid-19 is a novel virus, no one can predict exactly how this will all play out. Looking at other countries who are further along in the process can provide hope that we will make it to the other side of this event. If you are finding that your anxiety has gotten the best of you, it can be helpful to talk with someone who is able to connect you to your best thinking. That is a skill I have been practicing for over 20 years...connecting people to their best thinking to help them start doing their part differently.
(760) 654-2624 View (760) 654-2624
Photo of Trish Eileen Vernazza, Marriage & Family Therapist in Bonsall, CA
Trish Eileen Vernazza
Marriage & Family Therapist, LMFT, ATR-BC
Verified Verified
Vista, CA 92081
Trish Vernazza, M.A. is an experienced, caring professional who can assist you in achieving a fully integrated life by focusing on your strengths and potential. Achieving a healthy and positive balance in our lives is the key to understanding our own mental, emotional, spiritual, physical health along with personal relationships. My goal is to provide a safe, supportive, confidential environment while assisting you to experience, identify and understand the personal barriers which are getting in your way. Working with many clients of many ethnic and culture backgrounds and alternative lifestyles I provide a environment that helps develop personal insight.
Trish Vernazza, M.A. is an experienced, caring professional who can assist you in achieving a fully integrated life by focusing on your strengths and potential. Achieving a healthy and positive balance in our lives is the key to understanding our own mental, emotional, spiritual, physical health along with personal relationships. My goal is to provide a safe, supportive, confidential environment while assisting you to experience, identify and understand the personal barriers which are getting in your way. Working with many clients of many ethnic and culture backgrounds and alternative lifestyles I provide a environment that helps develop personal insight.
(760) 684-8302 View (760) 684-8302
Photo of Victoria Terrill, Clinical Social Work/Therapist in Bonsall, CA
Victoria Terrill
Clinical Social Work/Therapist, LCSW
Verified Verified
Vista, CA 92081
I am so honored to have the opportunity to assist motivated individuals in their personal journeys to increased life satisfaction. Throughout my career, I have guided youth and adults in identifying problems and stressors they are impacted by and have helped them find relief. I believe it is important to start by developing a therapeutic relationship so that you are comfortable sharing your thoughts, feelings, and vulnerabilities.
I am so honored to have the opportunity to assist motivated individuals in their personal journeys to increased life satisfaction. Throughout my career, I have guided youth and adults in identifying problems and stressors they are impacted by and have helped them find relief. I believe it is important to start by developing a therapeutic relationship so that you are comfortable sharing your thoughts, feelings, and vulnerabilities.
(310) 683-4717 View (310) 683-4717
Photo of Eryn Katheryn Sparzo, Marriage & Family Therapist in Bonsall, CA
Eryn Katheryn Sparzo
Marriage & Family Therapist, LMFT, CIP
Verified Verified
Oceanside, CA 92057
I am a licensed Marriage and Family therapist who cares deeply about my clients and their healing. My goal is to help you identify and heal from trauma, past and present that prevents you from living your best life. In addition to cognitive and solution focused therapy, I am trained in somatic modalities such as EMDR, Brainspotting, Hypnotherapy and LENS Neurofeedback. Because I believe everyone is uniquely designed, I use an integrated approach to therapy and work closely with you to create a customized treatment plan.
I am a licensed Marriage and Family therapist who cares deeply about my clients and their healing. My goal is to help you identify and heal from trauma, past and present that prevents you from living your best life. In addition to cognitive and solution focused therapy, I am trained in somatic modalities such as EMDR, Brainspotting, Hypnotherapy and LENS Neurofeedback. Because I believe everyone is uniquely designed, I use an integrated approach to therapy and work closely with you to create a customized treatment plan.
(916) 823-8697 View (916) 823-8697
Photo of Knar Kaakejian, Clinical Social Work/Therapist in Bonsall, CA
Knar Kaakejian
Clinical Social Work/Therapist, LCSW
Verified Verified
Vista, CA 92084
Hi there! My name is Knar Kahkejian and I am a Licensed Clinical Social Worker. I have been practicing clinically for 5 years and have been an agent of change in the world of Social Work for the past 10 years. My approach is all about being client-centered while taking into account all the environmental and internal factors that can cause us to experience challenges in life. So let's work together to mitigate some of those challenges and enhance your quality of life.
Hi there! My name is Knar Kahkejian and I am a Licensed Clinical Social Worker. I have been practicing clinically for 5 years and have been an agent of change in the world of Social Work for the past 10 years. My approach is all about being client-centered while taking into account all the environmental and internal factors that can cause us to experience challenges in life. So let's work together to mitigate some of those challenges and enhance your quality of life.
(909) 530-3158 View (909) 530-3158
Photo of Therapeutic Center for Anxiety and Trauma, Marriage & Family Therapist in Bonsall, CA
Therapeutic Center for Anxiety and Trauma
Marriage & Family Therapist, LMFT
Verified Verified
Vista, CA 92081
Are you struggling with panic, worry or trauma? If so, whether large or small, it may cause anxiety. Or maybe you even feel traumatized? This can happen for any situation that causes disturbance to your daily routine, thinking and ability to function to your full potential. Whatever your anxiety or trauma is about, we can help! We are a team of therapists working extensively with anxiety issues. These could be about relationships, life events, or any negative experience. If you are struggling a past traumatic incident, or anxiety, please contact us and one of our therapists will contact you soon.
Are you struggling with panic, worry or trauma? If so, whether large or small, it may cause anxiety. Or maybe you even feel traumatized? This can happen for any situation that causes disturbance to your daily routine, thinking and ability to function to your full potential. Whatever your anxiety or trauma is about, we can help! We are a team of therapists working extensively with anxiety issues. These could be about relationships, life events, or any negative experience. If you are struggling a past traumatic incident, or anxiety, please contact us and one of our therapists will contact you soon.
(760) 878-7019 View (760) 878-7019
Photo of Daniel Westcott, Marriage & Family Therapist in Bonsall, CA
Daniel Westcott
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Vista, CA 92083
You may have experienced a disruption in your life causing unmanageable discomfort or perhaps you are seeking enjoyment and life satisfaction that has been missing for some time. While pain is an inevitable part of existence, suffering does not have to be. My role is to provide a nonjudgmental space to work through what challenges you. Anxiety and depression, relational or end of relationship issues, interpersonal conflict, substance use, teenage difficulties, social anxiety, lack of meaning or purpose, are my areas of most experience.
You may have experienced a disruption in your life causing unmanageable discomfort or perhaps you are seeking enjoyment and life satisfaction that has been missing for some time. While pain is an inevitable part of existence, suffering does not have to be. My role is to provide a nonjudgmental space to work through what challenges you. Anxiety and depression, relational or end of relationship issues, interpersonal conflict, substance use, teenage difficulties, social anxiety, lack of meaning or purpose, are my areas of most experience.
(760) 254-0891 View (760) 254-0891
Photo of Rochelle Whitson, Marriage & Family Therapist in Bonsall, CA
Rochelle Whitson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Fallbrook, CA 92028
Let me help you "Design Your Life!" We tend to design certain parts of our lives, maybe where we're going to live, or what kind of job we want to have. But when it comes to the most important things: relationships, marriages, parenting, and our own happiness, we often tend to just land where we land. Then we wonder why we are not happy or why things are not working out the way we had hoped. My goal is to help you get in the "driver's seat" of your life, to find true fulfillment, to "Design Your Life."
Let me help you "Design Your Life!" We tend to design certain parts of our lives, maybe where we're going to live, or what kind of job we want to have. But when it comes to the most important things: relationships, marriages, parenting, and our own happiness, we often tend to just land where we land. Then we wonder why we are not happy or why things are not working out the way we had hoped. My goal is to help you get in the "driver's seat" of your life, to find true fulfillment, to "Design Your Life."
(951) 338-9203 View (951) 338-9203
Photo of Sheela Shivaprasad - Personal Evolution Psychotherapy, Clinical Social Work/Therapist in Bonsall, CA
Sheela Shivaprasad - Personal Evolution Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Vista, CA 92084
Are you feeling overwhelmed, stressed out or sad to the point that you can't live the life you want? Do you want to feel better & have a life worth living? Personal Evolution Psychotherapy (PEP) is a team of therapists that use Dialectical Behavior Therapy (DBT) to overcome social anxiety, depression, communication & relationship issues, family conflict, panic, excessive worry & depression. Visit Us at www.PersonalEvolutionPsychotherapy.com. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly. Call us today to schedule an appointment.
Are you feeling overwhelmed, stressed out or sad to the point that you can't live the life you want? Do you want to feel better & have a life worth living? Personal Evolution Psychotherapy (PEP) is a team of therapists that use Dialectical Behavior Therapy (DBT) to overcome social anxiety, depression, communication & relationship issues, family conflict, panic, excessive worry & depression. Visit Us at www.PersonalEvolutionPsychotherapy.com. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly. Call us today to schedule an appointment.
(619) 787-6676 View (619) 787-6676

See more therapy options for Bonsall

Infidelity Therapists

How does therapy for infidelity work?

A skilled infidelity therapist will provide a safe space for clients to communicate their feelings and concerns. The goal is to be completely honest about what led to the cheating and how it has affected the entire family to prevent it from recurring in the future. The therapist will help the clients work on rebuilding mutual trust and respect and developing better communication and conflict-resolution skills. If the goal is to remain a couple, clients will learn the “danger signs” for their specific relationship, and they will make a renewed commitment to be faithful.

How long does therapy for infidelity take?

Recovery from infidelity can take time, and it can vary from person to person. Generally, a therapist will want to see the clients at least once a week for around six months. Then the sessions can be arranged as needed, depending on the clients’ individual needs. While therapy may end or shift to an as-needed basis, it can take up to two years or more for some clients to fully recover from infidelity.

How does therapy help the partner who was cheated on?

When a client discovers their partner’s infidelity, their trust in the relationship and in the life they had together may be shattered. They often experience mental health symptoms, such as anxiety, depression, grief, and post-traumatic stress disorder (PTSD). They don’t always want to stay in the relationship; they may feel ambivalent or may even want to leave. Therapy gives these clients a safe and healthy way to communicate all of their complicated emotions and concerns.

How does therapy help the partner who committed infidelity?

Infidelity often occurs when one or both partners’ emotional needs are not being met in the relationship. Therapy can help this client understand why they cheated and figure out how to address those unmet needs without resorting to infidelity in the future. This can lessen (but not entirely eliminate) the risk of repeated infidelity. Clients who cheat may also feel intense guilt about deceiving their partners, a sentiment that they can work through in therapy.