CALMING THE CHAOS! My life's work is aimed at helping you bring resolution and restoration to your inner and relational conflict. I am passionate about helping individuals, couples, and families heal from their present and past pain, while working to re-establish order in their lives. I want to teach you how to regain your power and make life decisions that honor your existence and future.

I am a Marriage & Family NeuroPsychotherapist. I integrate neuroscience of couple relationship with counseling, supported by "Biblical Relational Principles." NeuroPsychotherapy is an approach to understanding how the brain and mind work in concert to facilitate and develop healthy minds and couple relational skills. My approach is aimed at developing a complementary and loving relationship through skill-building practice in communications, mindfulness meditation, relational problem-solving, fixing sexual betrayal, diminishing confused and stressed relational engagement and relational dominance. I also do parenting counseling.

Life is hard at times, particularly if you are a teenager or young adult! I can help with these difficult, hurtful and confusing challenges. Solutions are not always obvious or easily resolved. But, it is possible to make positive changes. Seeking therapy does not mean you are weak. Taking that step forward demonstrates strength and opens the door to new possibilities and change. While scary, change is good! Redirecting energy to the positive rather than the negative, removing toxicity from your life--and yes, even dealing with teenagers-- can be the result of a good therapeutic partnership.

Inspire...the spark that lights the flame. That is my number one goal with my clients. I want to spark something within you. Whether it is to mend a broken relationship, start that business or push through anxiety, I want to inspire you to gain control of your life and situation. I want to help you to help yourself because you already possess the tools to succeed. I have a fun yet direct approach that lends to a warm, inviting, and motivating atmosphere. You've already taken the first step, now let's get you INSPIRED!!!

Hello, my name is LaTonya Hawkins and I am a Licensed Professional Counselor and Owner of Total Family Counseling LLC. I have provided counseling services for over 13 years. I provide counseling services to children, teenagers, and adults. I provide therapeutic solutions needed to build holistic and healthy lives. I utilize therapeutic interventions from the cognitive-behavioral therapies, client-centered, solution focused, and relational therapies. I know that sometimes life challenges can become overwhelming and I am committed to helping you get through those times and become better after them.

I see clients who seek counseling for a broad range of reasons, including: *Relationship and family issues, pre-marital counseling, marital conflicts, intimacy and attachment issues, sexual issues, addiction and codependency concerns, infidelity, divorce recovery, blended families, communication skills, adolescent development, academic problems, family relationships, parenting skills and training. *Growth Counseling: grief and loss, career transitions, interviewing skills, employment issues, professional development, life transitions *Health and Wellness: anxiety, depression, mood disorders, obsessive-compulsive disorder, stress issues, weight issues, eating disorders, trauma and abuse recovery, alcohol and substance abuse recovery, adult children of alcoholic (ACoA) issues

When you are ready to live, is when I can help. Do you have the WILL to change? Relationships require work and are bound to face challenges large and small. If each partner is willing to address the issue at hand and participate in developing a solution, most relationship problems are manageable, but when challenges are left unaddressed, tension mounts, poor habits develop, and the health and longevity of the relationship are in jeopardy. "Nobody can go back and start a new beginning, but anyone can start today and make a new ending." (Maria Robinson)

From the time we are born, our journey through life begins. Throughout our journey, we encounter many people and environments that teach us valuable lessons, lessons that enable us to realize our purpose. My mission is to walk with you along your journey, equipping you with the necessary tools to be successful both personally and professionally. Additionally, I will educate you on how to achieve mental, physical, and spiritual wellness, essential elements of a healthy lifestyle. If you are interested in maximizing your personal and professional growth, I am the counselor for you!

TELEHEALTH SERVICES AVAILABLE!! No person to person contact required! Contact us today! WellSync can meet your mental health needs via a telehealth platform during this very trying time in our country. If you, your child(ren), or your family are in need of psychotherapy, please email telehealth@wellsyncrtr.com to receive a phone consultation regarding your current mental health needs. We accept most insurances and self-pay. In your email, please include your name, your preferred method of contact (email or telephone), your immediate need, and your insurance provider.

Our individual life experiences are self-defined and our response to handling any unexpected circumstance will be key to regaining control and creating effective outcomes. I am a Licensed Professional Counselor who is compassionate about motivating and encouraging individuals to discover their strengths during times of adversity and reinvent themselves from past or present traumatic life events while preparing for a strong and courageous future. I join clients in a true and honest journey of creating new memories, strengthen emotional control and mental stability. Let's work together to promote healthy living!

You have the power to be great and the power to choose how you want to live your life, but, what good is it to have that power, and not the strength to use it. I know you have seen this across many social media sites, "check on your strong friend", well I am checking on you. Do you feel like you have lost your power? Are you the one always helping others? Have you neglected you? As a working mother, wife, doctoral student, and business owner, I too know this struggle. Let me help you find your power and joy. Don't let the pitfalls of life get in the way of your happiness. Call today and take the first steps towards your healing!

Too often individuals feel hopeless and discouraged with the direction of their life. They may have lost interest in things they use to enjoy. Some individuals may be struggling with overcoming past traumas and hurts, and these events from their past are preventing them from being their authentic self. Individuals seek counseling for a variety of reasons, and all are valid concerns. However, I am not here to judge you, but instead I am here to walk with you while we explore your life's journey and determine ways to help you find your true self.

Hey there Hey! I applaud your bravery in taking the first step to healing. This journey is not easy but it is worth it. I believe that it takes a village to be human and it is a display of courage to commit to therapy. I feel we can accomplish our goals by establishing the village and standing boldly in our truth. I work with men, women, and adolescents who are struggling with this thing called life. The traumas that occur in our life that we struggle to recover from. We will work together to heal, grow in self compassion, and evolve as the Human.

Adults in midlife struggle to find their “happy place” in their personal and professional life! Do you struggle finding fulfillment? Are you feeling stressed, overwhelmed, depressed, or anxious? Do you struggle to overcome disappointments and setbacks? Are daily life issues keeping you frustrated affecting your mental or emotional well-being? Adults in midlife face chaos and crisis leaving them overwhelmed, sad, depressed, confused and challenged, with everyday life issues such as low self-esteem, aging, infidelity, stifled by decision making, strain on relationships, health issues, and the stress of disappointments and failures.

Caring and compassionate counseling within a safe and comfortable environment strengthens and heals adults, adolescents, children, couples, and families. Dr. Cassandra E. Conton, or Dr. "C," is a seasoned clinician with more than 30 years of experience providing evidence-based therapeutic interventions to maximize the potential of individuals struggling with various behavioral health diagnosis.

My specialty centers around working with families with managing relationship challenges. I have 10+ years of experience working with children, teens, and parents to navigate the issues that surface as children begin to break away from parents to discover their own identity. I also work with couples to learn to cohabitate as they begin to discover each others' differences that can often create distance between partners.

The exquisitely personal work we do in psychotherapy is one of the most challenging, and most richly rewarding efforts we can undertake. Seeking a deeper understanding of ourselves, healing pain from past relationships and pursuing a more energetic life are essential journeys to take. It is a privilege for me to accompany clients on this journey, holding the lantern that lights the way ahead and sharing in their struggle to find an invigorated life. This relationship is the foundation of healing and healthy change; a relationship with a therapist who is genuine, respectful, resourceful, compassionate, humorous and nonjudgmental.

Congratulations on taking that first and most difficult step toward reaching your goals. I would be honored to provide for you a safe, accepting, caring and confidential environment where we can explore your goals and develop a path that leads to hope, healing, and happiness.

The challenges of life can be overwhelming, with anxiety, depression, stress, anger, abuse, hurt relationships, wounds from childhood experiences…. The list of the harms that we experience can feel endless. Relationship stress, with family and couple conflict is common. To counter this, communication, listening skills, and conflict resolution can be learned in therapy. Disagreements can become invitations to step into someone else’s shoes to gain their perspective, and for them to step into yours. Understanding and caring can deepen. The heart-changing gift of working through forgiveness and healing can lead to personal freedom.

Through psychotherapy I help clients discover new possibilities. Therapy can help you understand your patterns, recognize your strengths and wisdom, and learn to be more effective at reaching your goals. Therapy can be an exciting journey. Seeing people make connections to who they are, embracing aspects of themselves, connecting in relation to others, and thriving from a more insight-based perspective is my goal. I specialize in individual psychotherapy and couples. I work with clients who are interested in growth and want to make meaningful change in their lives.