Photo of Deb Culver, Counselor in Anacortes, WA
Deb Culver
Counselor, LMHC, CGT, ADHDCSP
Verified Verified
1 Endorsed
Anacortes, WA 98221
I also work with depression, anxiety, adoption, infertility, mood disorders, the emotional side of learning disorders and ADHD and more.
Are you struggling with life? Have you been trying to figure things out on your own but feel like you are not making progress? Do you wish you had more effective tools to help you navigate your problems? Do you want to become your best self? Sometimes we need someone to come alongside of us and help. I am passionate about working with clients to help them gain new perspectives, insights, and skills in an honest, supportive, collaborative, and non-judgmental way. Coming to counseling will be the beginning of a new you! As a Christian therapist, I also offer counseling from a Biblical perspective to help clients on their journey.
I also work with depression, anxiety, adoption, infertility, mood disorders, the emotional side of learning disorders and ADHD and more.
Are you struggling with life? Have you been trying to figure things out on your own but feel like you are not making progress? Do you wish you had more effective tools to help you navigate your problems? Do you want to become your best self? Sometimes we need someone to come alongside of us and help. I am passionate about working with clients to help them gain new perspectives, insights, and skills in an honest, supportive, collaborative, and non-judgmental way. Coming to counseling will be the beginning of a new you! As a Christian therapist, I also offer counseling from a Biblical perspective to help clients on their journey.
(360) 299-7994 View (360) 299-7994
Photo of Christine 'Katie' Eastman, Clinical Social Work/Therapist in Anacortes, WA
Christine 'Katie' Eastman
Clinical Social Work/Therapist, PsyD, LICSW
Verified Verified
Anacortes, WA 98221
As a licensed psychotherapist and coach specializing in loss and transition, I support people of all ages before, during and after serious loss by: Providing practical tools for coping with serious illness, death, divorce, retirement and other life transitions, allowing the pain of loss to serve as an opportunity for positive change. Facing loss can remind us of what we value most providing opportunity to consciously make choices that re- affirm these values in all aspects of our lives. Over time, this process of reaffirming and recreating our lives reveals the skills, gifts and talents we bring to the world.
As a licensed psychotherapist and coach specializing in loss and transition, I support people of all ages before, during and after serious loss by: Providing practical tools for coping with serious illness, death, divorce, retirement and other life transitions, allowing the pain of loss to serve as an opportunity for positive change. Facing loss can remind us of what we value most providing opportunity to consciously make choices that re- affirm these values in all aspects of our lives. Over time, this process of reaffirming and recreating our lives reveals the skills, gifts and talents we bring to the world.
(360) 703-9131 View (360) 703-9131
Photo of Amy Heidecker, Counselor in Anacortes, WA
Amy Heidecker
Counselor, MA, LCPC, LMHC
Verified Verified
3 Endorsed
Anacortes, WA 98221
Now accepting online clients in WA & MT. This journey called life is full of ups & downs, joy & pain, being known and feeling alone. This is most prominent during transition times like adolescence, graduating, getting married or divorced, or losing part of your identity through a change in roles or job. In my practice I honor the whole person and treat mind, body, & spirit, as well as the connections with others in relationships. You are welcome & encouraged to bring your whole story and whole self to the therapy process.
Now accepting online clients in WA & MT. This journey called life is full of ups & downs, joy & pain, being known and feeling alone. This is most prominent during transition times like adolescence, graduating, getting married or divorced, or losing part of your identity through a change in roles or job. In my practice I honor the whole person and treat mind, body, & spirit, as well as the connections with others in relationships. You are welcome & encouraged to bring your whole story and whole self to the therapy process.
(406) 612-1414 View (406) 612-1414
Photo of Whitney Keith, Counselor in Anacortes, WA
Whitney Keith
Counselor, MFTA, MHCA, MA
Verified Verified
1 Endorsed
Anacortes, WA 98221  (Online Only)
I love working with the seekers - the ones who are feeling stuck in relationships or patterns, who have as deep a desire to understand as to move beyond. I am here for the psychologically curious - those who want insight and meaning while they strive to create a life that isn't painful all the time. Your pain needs to be tended to, but your capacity for joy and fun and play must simultaneously be cultivated. Life is complicated and problematic. Our power lies in our creative and flexible responses to our setbacks.
I love working with the seekers - the ones who are feeling stuck in relationships or patterns, who have as deep a desire to understand as to move beyond. I am here for the psychologically curious - those who want insight and meaning while they strive to create a life that isn't painful all the time. Your pain needs to be tended to, but your capacity for joy and fun and play must simultaneously be cultivated. Life is complicated and problematic. Our power lies in our creative and flexible responses to our setbacks.
(360) 531-7436 View (360) 531-7436
Photo of Amber D Flippo, Marriage & Family Therapist in Anacortes, WA
Amber D Flippo
Marriage & Family Therapist, PhD, MFT
Verified Verified
4 Endorsed
Anacortes, WA 98221  (Online Only)
Not accepting new clients
I primarily work with adult individuals and adult couples (for sexual health concerns). Telehealth only. I believe, as human beings, we want to feel respected, loved, valued, appreciated, and understood. I believe most of us want to make a difference in the lives of those around us - our loved ones, friends and community. Navigating life can be difficult at times. We can all benefit from a safe, knowledgeable, and compassionate guide. I strive to help people become more connected to themselves, so that we can connect more authentically to others and expand our capacity to feel better and cultivate lasting fulfillment.
I primarily work with adult individuals and adult couples (for sexual health concerns). Telehealth only. I believe, as human beings, we want to feel respected, loved, valued, appreciated, and understood. I believe most of us want to make a difference in the lives of those around us - our loved ones, friends and community. Navigating life can be difficult at times. We can all benefit from a safe, knowledgeable, and compassionate guide. I strive to help people become more connected to themselves, so that we can connect more authentically to others and expand our capacity to feel better and cultivate lasting fulfillment.
(360) 309-0531 View (360) 309-0531

Online Therapists

Photo of Rule and Associates, Child/Family Specialists, Clinical Social Work/Therapist in Anacortes, WA
Rule and Associates, Child/Family Specialists
Clinical Social Work/Therapist, LICSW
Verified Verified
Bellingham, WA 98225
We offer private parent coaching, adoptions support, couples therapy, infertility support, divorce and blended family support- all with a warm, nonjudgmental approach and a strong background in research based practice.
We offer a full spectrum of parenting and family support for all types of families. We believe that healthy families create strong communities and with the right support, families, children and their communities can thrive. Parenting and marriage doesn’t come with an instruction book, but our experienced and professional, outcomes-based support professionals can be by your side to meet you right where you are at on your journey. We have a diverse, but small group of licensed mental health professionals and family support specialists to help you every step of the way.
We offer private parent coaching, adoptions support, couples therapy, infertility support, divorce and blended family support- all with a warm, nonjudgmental approach and a strong background in research based practice.
We offer a full spectrum of parenting and family support for all types of families. We believe that healthy families create strong communities and with the right support, families, children and their communities can thrive. Parenting and marriage doesn’t come with an instruction book, but our experienced and professional, outcomes-based support professionals can be by your side to meet you right where you are at on your journey. We have a diverse, but small group of licensed mental health professionals and family support specialists to help you every step of the way.
(360) 734-0615 View (360) 734-0615
Photo of Christine Russell, Counselor in Anacortes, WA
Christine Russell
Counselor, MA, LMHCA
Verified Verified
Kirkland, WA 98034  (Online Only)
I specialize in individuals experiencing trauma, infertility, depression, anxiety, or struggling with self-esteem and self-worth.
Do you have anxiety and worry? Are you experiencing trauma-related symptoms or depression? If you are struggling with reoccurring negative thoughts and memories replaying in your mind, you are not alone. Here, you can feel understood by processing your concerns, which can lead toward a path of hope. Empathy is the center of facilitating an environment where you can share your struggles and feel comfortable so you don't experience and process unbearable repetitive pain from isolation. After starting counseling, most of my clients began to see progress within 8-10 sessions.
I specialize in individuals experiencing trauma, infertility, depression, anxiety, or struggling with self-esteem and self-worth.
Do you have anxiety and worry? Are you experiencing trauma-related symptoms or depression? If you are struggling with reoccurring negative thoughts and memories replaying in your mind, you are not alone. Here, you can feel understood by processing your concerns, which can lead toward a path of hope. Empathy is the center of facilitating an environment where you can share your struggles and feel comfortable so you don't experience and process unbearable repetitive pain from isolation. After starting counseling, most of my clients began to see progress within 8-10 sessions.
(425) 386-7900 View (425) 386-7900
Photo of Sarah Smalley, Licensed Mental Health Counselor in Anacortes, WA
Sarah Smalley
Licensed Mental Health Counselor, LMHC, MAED
Verified Verified
2 Endorsed
Seattle, WA 98119  (Online Only)
I have experience in infertility counseling (group, couples, and individual), grief and complex grief counseling, anxiety, depression, life transitions, sexual identity and more.
I love working with adults with varying backgrounds doing crisis work or deep transformative therapy. I operate from a social justice perspective and believe that our environments and our many identities deeply impact our well being. Whether you're navigating an abrupt or difficult life transition, working through a past trauma, unpacking the state of the world, or just feeling stuck, our work together can help.
I have experience in infertility counseling (group, couples, and individual), grief and complex grief counseling, anxiety, depression, life transitions, sexual identity and more.
I love working with adults with varying backgrounds doing crisis work or deep transformative therapy. I operate from a social justice perspective and believe that our environments and our many identities deeply impact our well being. Whether you're navigating an abrupt or difficult life transition, working through a past trauma, unpacking the state of the world, or just feeling stuck, our work together can help.
(206) 428-7921 View (206) 428-7921
Photo of Ahlia Kim, Marriage & Family Therapist Associate in Anacortes, WA
Ahlia Kim
Marriage & Family Therapist Associate, MS MFT, LMFTA
Verified Verified
3 Endorsed
University Place, WA 98466  (Online Only)
Waitlist for new clients
Infertility, pregnancy loss and unwanted childlessness impact every part of our lives. Relationships with others, finances, connection to our bodies, dreams for the future - nothing is untouched by this journey. I am a Licensed Marriage Family Therapist Associate, and I am passionate about walking alongside anyone within the infertility and loss community. As a member of this community myself, I am dedicated to holding space for all the complex emotions infertility and loss bring. I use a mix of Narrative therapy, DBT, (and sometimes humor) to foster resilience and hope for the future.
Infertility, pregnancy loss and unwanted childlessness impact every part of our lives. Relationships with others, finances, connection to our bodies, dreams for the future - nothing is untouched by this journey. I am a Licensed Marriage Family Therapist Associate, and I am passionate about walking alongside anyone within the infertility and loss community. As a member of this community myself, I am dedicated to holding space for all the complex emotions infertility and loss bring. I use a mix of Narrative therapy, DBT, (and sometimes humor) to foster resilience and hope for the future.
(253) 487-0391 View (253) 487-0391
Photo of PNW Sex Therapy Collective, Marriage & Family Therapist in Anacortes, WA
PNW Sex Therapy Collective
Marriage & Family Therapist, PhD, LMFT-S
Verified Verified
1 Endorsed
Seattle, WA 98109
We help individuals, couples, and relational systems with a wide variety of issues, including: exual health, low libido, issues with erections and ejaculation, eroticism, conflict, infertility, and trauma healing.
We are a collective of comprehensively trained, client-centered, and value-focused therapists who have a sincere interest in helping people improve connection to themselves, their sexuality, and their relationships with others. Our values reflect who we are as individuals and as a collective, where inclusivity is paramount, diversity is celebrated, and our work considers the needs of those we serve.
We help individuals, couples, and relational systems with a wide variety of issues, including: exual health, low libido, issues with erections and ejaculation, eroticism, conflict, infertility, and trauma healing.
We are a collective of comprehensively trained, client-centered, and value-focused therapists who have a sincere interest in helping people improve connection to themselves, their sexuality, and their relationships with others. Our values reflect who we are as individuals and as a collective, where inclusivity is paramount, diversity is celebrated, and our work considers the needs of those we serve.
(425) 368-9306 View (425) 368-9306
Photo of Kaysee Mar, Counselor in Anacortes, WA
Kaysee Mar
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Kirkland, WA 98034  (Online Only)
I enjoy working holistically with clients and I also specialize in infertility, perinatal/postpartum adjustment, and struggles with parenting.
I work with adult women who are struggling with a variety of issues including (but not limited to) personal and professional transitions, relationships, identity, anxiety, and depression. I am interested in addressing the many unique challenges that women face while navigating their lives: not feeling seen, the mental burden of feeling overly-responsible for others, burnout, anger/irritability, emotional numbing, withdrawal and isolation, and issues of self-worth and self-esteem. I want to help women develop their sense of themselves and connect with their power.
I enjoy working holistically with clients and I also specialize in infertility, perinatal/postpartum adjustment, and struggles with parenting.
I work with adult women who are struggling with a variety of issues including (but not limited to) personal and professional transitions, relationships, identity, anxiety, and depression. I am interested in addressing the many unique challenges that women face while navigating their lives: not feeling seen, the mental burden of feeling overly-responsible for others, burnout, anger/irritability, emotional numbing, withdrawal and isolation, and issues of self-worth and self-esteem. I want to help women develop their sense of themselves and connect with their power.
(425) 657-5259 View (425) 657-5259
Photo of Julie Franks, Clinical Social Work/Therapist in Anacortes, WA
Julie Franks
Clinical Social Work/Therapist, LICSW, DSW, MTS
Verified Verified
Bainbridge Island, WA 98110
Hello! My name is Dr. Julie. I'm a maternal mental health therapist and founder of Nurturing the Sisterhood, a therapy practice that is especially for women who are facing infertility or are pregnant, postpartum, and the early years of motherhood. I have advanced training and experience in perinatal mental health, and I specialize in making therapy relevant and effective for women in these powerful stages of life. My style is kind, empathic, judgment-free and centered on your experience. I understand how challenging things can feel, and I'm here to support you through it.
Hello! My name is Dr. Julie. I'm a maternal mental health therapist and founder of Nurturing the Sisterhood, a therapy practice that is especially for women who are facing infertility or are pregnant, postpartum, and the early years of motherhood. I have advanced training and experience in perinatal mental health, and I specialize in making therapy relevant and effective for women in these powerful stages of life. My style is kind, empathic, judgment-free and centered on your experience. I understand how challenging things can feel, and I'm here to support you through it.
(206) 678-0935 View (206) 678-0935
Photo of Dr. Danielle Watkins, Counselor in Anacortes, WA
Dr. Danielle Watkins
Counselor, PhD, LMHC, LMFT
Verified Verified
Seattle, WA 98115
I am committed to creating a warm, inclusive, and compassionate environment where you are supported in becoming your best self. I work primarily with those seeking support for issues related to prenatal, pregnancy, and postpartum periods. This may include: life transitions, relational challenges, trauma, pregnancy, birth, postpartum period, infertility, reproductive losses and early years of parenting. I also work with those who have relationship concerns, anxiety, depression, and highly sensitive and/or empathetic persons.
I am committed to creating a warm, inclusive, and compassionate environment where you are supported in becoming your best self. I work primarily with those seeking support for issues related to prenatal, pregnancy, and postpartum periods. This may include: life transitions, relational challenges, trauma, pregnancy, birth, postpartum period, infertility, reproductive losses and early years of parenting. I also work with those who have relationship concerns, anxiety, depression, and highly sensitive and/or empathetic persons.
(206) 672-7679 View (206) 672-7679
Photo of Paige Geisinger, Marriage & Family Therapist in Anacortes, WA
Paige Geisinger
Marriage & Family Therapist, LMFT, MS, PMH-C, CCTP, CCC
Verified Verified
1 Endorsed
Seattle, WA 98104  (Online Only)
Maybe you need support in navigating pregnancy or the newborn stage, or maybe you’re dealing with the pain of infertility, pregnancy loss, or childbirth trauma. Certified in Perinatal Mental Health, I guide couples and individuals through the transformative journey of welcoming new life. Specifically, I love supporting queer couples navigating their fertility, pregnancy, and postpartum journey. Beyond the perinatal period, I help clients enhance communication and navigate neurodivergency. I use modalities such as Gottman Theory, Attachment Theory, and solution-oriented therapy to help clients achieve their goals.
Maybe you need support in navigating pregnancy or the newborn stage, or maybe you’re dealing with the pain of infertility, pregnancy loss, or childbirth trauma. Certified in Perinatal Mental Health, I guide couples and individuals through the transformative journey of welcoming new life. Specifically, I love supporting queer couples navigating their fertility, pregnancy, and postpartum journey. Beyond the perinatal period, I help clients enhance communication and navigate neurodivergency. I use modalities such as Gottman Theory, Attachment Theory, and solution-oriented therapy to help clients achieve their goals.
(206) 717-8551 View (206) 717-8551
Photo of Emma Summer, Counselor in Anacortes, WA
Emma Summer
Counselor, LMHCA, PMH-C, MAT
Verified Verified
2 Endorsed
Seattle, WA 98125
Accepting new clients! Quickly and easily schedule your free consultation on my website: Emmasummer.com / I work with women and couples during their reproductive season: family planning, fertility and infertility, pregnancy, birth, postpartum and loss. I specialize in reproductive mental health disruption and am Perinatal Mental Health certified (PMH-C) by Postpartum Support International. I am also a certified grief care professional. I have three children and my own lived experience informs my work as well as over a decade working as a birth and postpartum doula attending 100's of births.
Accepting new clients! Quickly and easily schedule your free consultation on my website: Emmasummer.com / I work with women and couples during their reproductive season: family planning, fertility and infertility, pregnancy, birth, postpartum and loss. I specialize in reproductive mental health disruption and am Perinatal Mental Health certified (PMH-C) by Postpartum Support International. I am also a certified grief care professional. I have three children and my own lived experience informs my work as well as over a decade working as a birth and postpartum doula attending 100's of births.
(206) 309-7366 View (206) 309-7366
Photo of Megan Sater, Marriage & Family Therapist Associate in Anacortes, WA
Megan Sater
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Bainbridge Island, WA 98110
I have experience working with families navigating the perinatal period, including those experiencing infertility.
I provide a different kind of therapy, one that goes beyond the treatment of symptoms and examines the multifaceted layers that comprise human health. My approach is vibrantly holistic. I walk alongside my clients as they cultivate a deeper knowledge of self and examine areas of imbalance and disconnection. I work with individuals and couples from an attachment-based perspective, guided by my belief that healing, joy, and secure attachment are always within reach. I implement Gottman Institute techniques in my work with couples to improve communication and connection and facilitate healing post-infidelity.
I have experience working with families navigating the perinatal period, including those experiencing infertility.
I provide a different kind of therapy, one that goes beyond the treatment of symptoms and examines the multifaceted layers that comprise human health. My approach is vibrantly holistic. I walk alongside my clients as they cultivate a deeper knowledge of self and examine areas of imbalance and disconnection. I work with individuals and couples from an attachment-based perspective, guided by my belief that healing, joy, and secure attachment are always within reach. I implement Gottman Institute techniques in my work with couples to improve communication and connection and facilitate healing post-infidelity.
(206) 408-1728 View (206) 408-1728
Photo of Kara Hill, Counselor in Anacortes, WA
Kara Hill
Counselor, LMHCA, NCC, MA, MBA
Verified Verified
Seattle, WA 98195  (Online Only)
I also work with individuals and help them through a myriad of other mental health issues such as anxiety, depression, existential questions, grief & loss, faith transitions/crisis/journeys, moral injury, social anxiety, body image, eating disorders, suicide, trauma, women's issues, infertility, and many others.
Sometimes you just need a safe and confidential space to sort it all out. Life and relationships can challenge us to our very limits as we try to love other people and hold onto our own sense of self at the same time. It can feel overwhelming to navigate the emotions, interaction cycles, and patterns at play in relationships. As difficult as these challenges are, they are ultimately the key to our personal growth and development. I work with couples who want a better partnership, and want to feel heard, valued, and understood. I help them find genuine connection in their emotional, mental, spiritual, and intimate relationship.
I also work with individuals and help them through a myriad of other mental health issues such as anxiety, depression, existential questions, grief & loss, faith transitions/crisis/journeys, moral injury, social anxiety, body image, eating disorders, suicide, trauma, women's issues, infertility, and many others.
Sometimes you just need a safe and confidential space to sort it all out. Life and relationships can challenge us to our very limits as we try to love other people and hold onto our own sense of self at the same time. It can feel overwhelming to navigate the emotions, interaction cycles, and patterns at play in relationships. As difficult as these challenges are, they are ultimately the key to our personal growth and development. I work with couples who want a better partnership, and want to feel heard, valued, and understood. I help them find genuine connection in their emotional, mental, spiritual, and intimate relationship.
(360) 646-2093 View (360) 646-2093
Photo of Christie L Messina, Counselor in Anacortes, WA
Christie L Messina
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98103
Waitlist for new clients
I focus in my practice is working with women struggling with perinatal mood disorders, infertility, pregnancy loss, and birth trauma.
I see the therapeutic process as a collaborative one. My approach is to provide a safe, warm and respectful space for my clients to navigate through any challenges they are experiencing, or areas they would like to improve upon in their own personal journey. Many times these obstacles may hinder an individual from moving forward. My role is to assist them in this process to move towards living a more fulfilling and whole life.
I focus in my practice is working with women struggling with perinatal mood disorders, infertility, pregnancy loss, and birth trauma.
I see the therapeutic process as a collaborative one. My approach is to provide a safe, warm and respectful space for my clients to navigate through any challenges they are experiencing, or areas they would like to improve upon in their own personal journey. Many times these obstacles may hinder an individual from moving forward. My role is to assist them in this process to move towards living a more fulfilling and whole life.
(206) 855-6288 View (206) 855-6288
Photo of Tracy Klemme, Counselor in Anacortes, WA
Tracy Klemme
Counselor, LMHC, LMFTA
Verified Verified
1 Endorsed
Seattle, WA 98102
I specialize in working with individuals and couples facing life transitions, emotional disturbance, premarital therapy, marriage enrichment, depression, anxiety, life organization skills, family of origin work, transgenerational patterns, building interpersonal skills, communication skills, conflict resolution, infidelity, infertility, mindfulness, balanced life, co-parenting, low self-esteem, grief and loss.
As a marriage and family therapist I use a family systems approach based on gaining an understanding of how we think, feel and behave in the systems we belong to. I use an integrated approach, structuring sessions applicable to the client's needs; therefore, therapy is a collaborative effort and exchange. Both past and present life experiences shape who we are. Sometimes it can be difficult to navigate the many roles we play. It is my hope that I can help ease any discomfort or pain you experience in your families and relationships.
I specialize in working with individuals and couples facing life transitions, emotional disturbance, premarital therapy, marriage enrichment, depression, anxiety, life organization skills, family of origin work, transgenerational patterns, building interpersonal skills, communication skills, conflict resolution, infidelity, infertility, mindfulness, balanced life, co-parenting, low self-esteem, grief and loss.
As a marriage and family therapist I use a family systems approach based on gaining an understanding of how we think, feel and behave in the systems we belong to. I use an integrated approach, structuring sessions applicable to the client's needs; therefore, therapy is a collaborative effort and exchange. Both past and present life experiences shape who we are. Sometimes it can be difficult to navigate the many roles we play. It is my hope that I can help ease any discomfort or pain you experience in your families and relationships.
(206) 535-1473 View (206) 535-1473
Photo of Unbridled Counseling, Marriage & Family Therapist in Anacortes, WA
Unbridled Counseling
Marriage & Family Therapist, LMFT, MS
Verified Verified
1 Endorsed
Redmond, WA 98053
Unbridled Counseling helps clients find growth through multiple approaches to therapy. We offer traditional talk therapy, equine therapy, telehealth, and outdoor therapy. I have a special interest in eating disorders, infertility, pre and post natal care, anxiety, depression, and relationships. We also offer lower cost/sliding scale sessions with graduate level interns to reach more of our community. Our interns treat families, couples, kids, teens, and adults with a variety of topics and specialties.
Unbridled Counseling helps clients find growth through multiple approaches to therapy. We offer traditional talk therapy, equine therapy, telehealth, and outdoor therapy. I have a special interest in eating disorders, infertility, pre and post natal care, anxiety, depression, and relationships. We also offer lower cost/sliding scale sessions with graduate level interns to reach more of our community. Our interns treat families, couples, kids, teens, and adults with a variety of topics and specialties.
(425) 906-3624 View (425) 906-3624
Infertility Therapists

How can infertility affect couples and their relationship?

Clients who are dealing with infertility may experience conflict and communication problems. It’s not unusual for shame, blame, and guilt to arise in cases of infertility, whether the source of the problem is one partner or both. This means that clients are upset and pulling away from their partner just when they need them the most. Some clients may find it difficult to spend time around friends and family who are pregnant. Friends and family can also make hurtful comments that increase tension during this time.

How does therapy for infertility issues work?

The therapist will begin by gathering information about the client or couple and make a treatment plan for their specific concerns. In addition to addressing common mental health issues, such as anxiety, depression, and trauma reactions or PTSD, therapists can help clients improve their decision-making and deal with stressors unique to infertility. Some examples include coping with the “two-week wait” before a pregnancy test, the distress associated with a failed attempt or miscarriage, and the shame and blame sometimes associated with reproductive concerns.

What type of therapy is best for infertility issues?

Many therapists offer psychotherapy for individuals and couples who are dealing with infertility issues. Some helpful therapeutic approaches include cognitive behavioral therapy (CBT), which can aid clients in reframing negative thoughts about their situation. Expressive writing and art therapy can help clients process difficult feelings. Clients might also benefit from group therapy to experience support from others who are dealing with the same problems.

How long does therapy for infertility issues take?

There is no set length for therapy that addresses infertility or reproductive concerns. Some clients might find it helpful to continue therapy during their pregnancy to have healthy ways to cope with any associated stress, anxiety, depression, or trauma. Some clients who decide not to pursue fertility treatments might benefit from the support of a therapist. The duration of therapy varies depending on the individual client’s specific needs and goals.