Therapists in Palmyra, PA

I care about you and want to help! I am a licensed professional counselor and nationally certified counselor who has experience counseling individuals coping with a variety of life challenges. Some of my areas of focus include: Addiction, adolescence, anxiety, depression, geriatrics, infertility, life transition, loss and grief, physical disability, self esteem, and trauma.

Our locations in Lancaster, Hershey, Lehigh Valley (Emmaus), Lancaster Downtown, Lebanon, York, and Pittsburgh, offer in-person mental health therapy to people aged six+. Online therapy is available across PA. Seek our care if you are struggling with relationship issues, feeling anxiety or depression, identity/culture, trauma, or are unsure how to navigate grief, maternal struggles, LGBT+, or life transitions. Our clients often state they "feel stuck" as the reason they are starting therapy. Participating in therapy can help identify solutions and a way to move forward.

Accepting new clients in person and telehealth. Immediate openings. Contact by email is preferred. Flexible scheduling available. I am a helper who loves treating other helpers. If you are struggling with any emotional, social, family or personal challenges, I am the clinician for you. My clients love my authentic, caring, and friendly approach to therapy. I am optimistic about treating people who struggle with depression, anxiety, burnout, compassion fatigue, and codependency. I have a long background in treating clients with co-occurring/ dual issues and specialize in treating those impacted by trauma and/or addiction.

I offer therapy to teens, young adults, and adults living with mental health concerns such as stress, depression and anxiety, life transitions, relationship issues, family struggles, trauma, and PTSD.

I am dedicated to equipping children, teens,adults and families with effective skills to reduce stress. People with anxiety and mood disorders,exceptional learning, behavioral and emotional needs are welcome. Athletes who want to improve focus and reduce anxiety are taught individually-tailored effective skills. I use American Sign Language with deaf and hard-of-hearing children and adults. I work well with people who have gaps in social and language skills common to Asperger's Disorder, High Functioning Autism, and various learning disorders. I use research-based approaches such as cognitive-behavioral, mindfulness-based, and solution-focused family therapy.

On the outside, you look like you’ve got it all figured out and everyone wonders how you manage to do it all. On the inside, you feel like a jumbled mess and have no idea how you’re going to keep it all going for much longer. You’re so used to taking care of everyone else and putting yourself last, if you’re even on your own list at all. I bet you’re having trouble sleeping and difficulty remembering what you even ate yesterday (did you even eat yesterday?).

Ebb & Flow Counseling + Coaching would be honored to work with you on your emotional well-being goals. We specialize in work/life balance, burnout, infertility, third party reproduction, women's health, relationships, anxiety, and stress management. We especially enjoy working with high achieving women who strive to "do it all well." Our focus together will be to help you navigate the ebbs and flows of life more effectively.

People generally don't seek therapy because life is going smoothly. I'm sorry you've been struggling. Working together we can identify and highlight your strengths to help you move through the world with less stress and struggle. Building resilience will assist you in managing shame, doubt, guilt, and trauma from your past and help you move forward. Our sessions will generally feel like a conversation with a trusted friend as we navigate stressors and old narratives that are currently affecting you.

Willow Therapy Collective provides comprehensive online therapy, counseling, and consulting services. We, at Willow Therapy Collective assist individuals, couples and families to receive the tools, support, and services needed in effort to establish and maintain healthier lives. As a person of color I recognize how important it is to be able to feel safe and receive quality care. My approach is collaborative in assisting with reducing symptoms, managing stress, and working toward client's goals. My priority is to empower and support clients while providing a safe environment for processing.

I am committed to providing warm, safe, and compassionate care to individuals (and partners when requested) as they navigate the emotional complexities of parenthood. Whether it be journeys related to pregnancy, infertility & TTC, pregnancy/infant loss, postpartum adjustments, parenting stressors, perinatal mood & anxiety disorders, and/or navigating self-identity post-baby, this will be an opportunity to authentically process your experience without judgment.

Hilary Chentow is a therapist licensed in WA, PA and DE. Hilary works with clients from a wide range of backgrounds, situations, and mental health goals. She is passionate about supporting LGBTQ folks, especially those who would like to explore their gender. Many clients work with Hilary to find a sense of meaning as they go through major life transitions, which could include marriage, divorce, becoming a parent, switching careers, or moving to a new place. She also supports clients who struggle with chronic illness, the negative impacts of trauma, or coping with infertility, abortion and miscarriage.

Some seek out therapy to help with a particular problem, and others to better understand themselves and their internal world. In any case, feeling heard and understood by a therapist with whom you share a meaningful connection, and working collaboratively to make sense of your thoughts, feelings, and experiences, is almost always productive. Because therapy is an exercise in vulnerability, the fit between client and therapist is a powerful predictor of outcome. The right therapist will feel compatible in personality; challenge you in the context of warmth, safety, and respect; and meet you with responsiveness and empathy.

Do you feel alone with your thoughts and feelings? Have you recently become pregnant, given birth or struggled with a loss? Do you have scary thoughts and you don't know why? Do you feel like you have lost your identity? Do you often feel sad, anxious or angry? This is just a handful of ways that mothers and mothers to be may feel and are not sure how to seek help or feel better. Becoming a mother, or having the desire to be a mother, brings a lot of changes into your life. These changes include but are not limited to, hormonal, relational, emotional, mental and physical.

Are your partner, parents or children driving you crazy? Our counselors can show you how to enjoy the best of your family while learning to let go of the parts that interfere with your happiness. If you struggle with anxiety, depression, or make the same self-defeating relationship mistakes repeatedly, we'd like to work with you to break these cycles and enjoy life. Are you a first responder or veteran? Talk therapy won't help. We provide evidence-based EMDR. You deserve a counselor with the training and experience to help resolve the problems that bring you to therapy, heal old wounds and deepen the bonds you already share.

I focus on meeting each person where they are and supporting them in meeting their treatment goals. I strive to empower folks to make the changes they want to see. I enjoy working with folks that have co-occurring mental health and disordered eating, members of the LGBTQ community, individuals who are struggling with life transitions, or who are experiencing grief and loss, self-esteem issues, anxiety, depression, binge eating, infertility, pregnancy, postpartum, or are in recovery from substance use.

Lauren is an experienced and caring therapist who takes time to walk with you on your journey toward healing. Her genuine and down to earth approach makes her sought out by clients of all ages. She has a fun and playful way with children, but also a keen, intuitive sense for connecting with the heart of your trials. She will build a path for you and ensure your safety as you walk toward freedom and flourishing.

Women experience very unique challenges, which influence overall well-being, contentedness, and connection. Together we will build awareness and understanding of your experiences. We will identify how thoughts, feeling, and behaviors influence each other and gain tools to foster growth and wellness. My therapeutic work includes working with individuals coping with women’s health issues, infertility, weight management, adjustment disorders, anxiety, depression, work-life balance, stress management, and relationship/communication issues.

My experiences living in and working with people from multiple cultures and faith backgrounds help me to tailor therapy to your unique needs and goals. My professional experiences range from marriage and parenting issues, mood and anxiety disorders, delinquency, veterans' issues, career selection, bereavement, trauma recovery, family violence, adoption & infertility issues, relationship problems, cross-cultural adjustment, chronic illness and pain, and the challenges of living with ADHD and other learning difficulties.

Willow Therapy Collective provides comprehensive therapy, counseling, and consulting services. We want to help eliminate barriers that people face when seeking help. We strive to provide a safe space for individuals, couples and families to receive the tools, education, and services needed in effort to establish and maintain healthier lives.