My style as a therapist is a balance between insight/reflection and action focused interventions. I have been using this approach to help individuals and couples for over 16 years. With extensive addictions training I am able to help individuals move away from destructive behavioral patterns. My couples work is dynamic, pragmatic and solution-focused, utilizing state of art strategies to tailor a unique approach for each couple. Drawing on a background in law and management consulting, I am adept at giving individuals the perspective and tools they need to succeed in the workplace.

I seek to help clients better manage stress, anxiety and depression; to support them through life transitions; to improve communication patterns, strengthen relationships, and process past trauma. A skilled mediator, I help couples improve communication, rebuild trust, remove barriers to intimacy and work through struggles due to infertility. I believe that therapy is meant to be a creative, collaborative process in which individuals and couples have the opportunity to find new ways of understanding their unique narratives. I work with clients to develop an individualized, goal-oriented approach to reaching their full potential.

Looking to create the life you want and clear out the barriers to contentment? Have you been talking to therapists over the years with little change? Or have the feeling that your words are covering over rather than opening up? I work with adults from an expressive point of view. My focus is on helping you to find a sense of order and meaning from inner chaos. Together we will explore what has gone on in your life, where you want to go, and what is keeping you from doing this with ease. I welcome the opportunity to accompany you, support, and respectfully witness your process.

I am a licensed clinical psychologist with 25 years of experience helping people to work through difficulties such as loss or trauma, conflicts in relationships, or trouble with addiction. Currently we are all having to adapt to the massive disruption to our lives caused by the coronavirus. I am available for tele-therapy to help address increased anxiety, depression, helplessness, or other problems that may be resurfacing or worsening now.

Help resolve human conflicts wherever they exist, work, school, families, between couples and in marriages (including divorce mediation) I specialize in getting to the root of conflicts.I work with any person involved in human activity regardless of the setting - individual, family, marital, couple, business, - Adult,child, adolescent- to identify the problem issues and help to resolve them. please check out my web site to learn more about what I do. www.newyorkcitytherapists.net

Taking this step is likely a daunting and courageous one for you. I offer a safe, supportive environment in which to help you deal with difficult problems. Whether you are unhappy, overwhelmed, struggling with your relationships or are feeling stuck regarding your personal goals, I will actively listen and help problem solve around how to make changes so you can live more freely and feel more empowered. I will help you build more awareness and self care so that you will feel better.

It is not always easy to seek out help, or to make a commitment to a process of self exploration and self discovery. I enjoy being part of this process for individuals who are willing to invest the time and energy towards improving their lives. I strive to create a safe, non-judgmental space where individuals can feel supported and cared for as they explore, examine and challenge themselves to experiment with new ways of thinking about and engaging in their lives. I also have completed additional training in pre- and postpartum issues and welcome individuals during any stage of the family planning years.

I believe that most emotional pain comes both from difficult life circumstances and how we see those events. I work in an open, warm, and emphatically challenging way to help people better explore, understand, and wrestle with the issues that are keeping them from finding more peace, joy, freedom and fulfillment.

I work with clients from diverse backgrounds to help them achieve more satisfying relationships, gain confidence, and feel more hopeful about the future. Throughout my career I have worked successfully with clients who have experienced problems such as depression, anxiety, eating disorders, substance abuse, and difficult relationships. I have helped people work through their issues/problems and to have more satisfying relationships. I work with individuals, couples, and families of all ages, gender, race, ethnicity, and sexual orientation.

I'm a Licensed Psychoanalyst and a Licensed Creative Arts Therapist. I have extensive experience working with people coping with depression, PTSD, relationship issues, anxiety and career concerns. I'm also trained as a Psychedelic Integration Psychotherapist which is a specifically focused treatment designed to create meaningful, desirable and durable lifestyle changes.

As a philosophical counselor, I utilize philosophical tools and theories to help my clients rationally address common issues that arise in life, and in doing so, learn to think more clearly, critically and deeply about them. Most of the issues we face every day are not pathological—they are not the result of mental illness—but rather just a part of life. These include questions about what career to pursue, or how to deal with a relationship issue, or how to find meaning in your life, or cope with the loss of a loved one, or resolve an ethical dilemma or to get clear on what fundamental values one holds or ought to hold.

Therapy is about you. It's about your needs and goals. It's about healing from your past to flourish in the future. As your therapist, my job is to provide a safe, radically-accepting environment, whether you want to make a life change, cope with loss, navigate through a crisis, or simply open up to a supportive listener. I will work with you to identify and clarify your intentions, and facilitate the discovery of the inner strength necessary to live the life you want.

It's not uncommon to experience confusion, self-doubt and anxiety, but suffering alone is not going to resolve these feelings. Together we will examine the unhelpful thoughts and behaviors that get in the way of your satisfying and meaningful life. My approach is warm, sensitive and non-judgmental, which allows us to safely explore your concerns, identify unhelpful behavioral patterns, and unpack your underlying issues. We will work to uncover your most authentic needs, and find satisfying ways of getting them met.

I am a licensed clinical psychologist specializing in women's mental health issues related to and including eating disorders, depression, anxiety, relationship issues, narcissistic abuse, divorce and trauma. I use a relational, psychodynamic approach to promote both behavioral and internal changes toward thriving, and it's my privilege to support and witness the individuals I work with become their fullest selves. I view each client as a unique individual who deserves respect, kindness and support, and I take a very active role in treatment by engaging fully, sharing my thoughts and meeting you where you're at in your struggles.

I often find that bringing awareness to underlying conflicts while providing tangible support provides the most lasting results. I have advanced training in psychodynamic techniques as well as cognitive-behavioral therapy. Your needs and how you wish to approach them will drive our work together.

We’re on a mission to revolutionize healthcare for women by providing comprehensive care to support your physical, mental, and emotional health. Whether you’re struggling with chronic anxiety, feeling depressed, experiencing a complex life transition, or just want to talk, you can select from a diverse range of Therapists at Tia who are uniquely equipped to care for your mental health needs and ready to talk virtually.

Finding the right therapist can feel intimidating, yet I believe that a strong relationship between a therapist and client can build a foundation for true growth. When feelings like shame, guilt, and unworthiness plague us, conversations with a skilled and empathetic clinician can dissipate those burdens and allow us to emerge stronger and more confident. As an experienced therapist trained in interpersonal psychotherapy, I treat each client as a worthy individual who deserves my acceptance and understanding. Together we will find your strengths, reexamine harmful patterns and question your long-standing assumptions.

I can help. Life can be difficult. Sometimes we need support adjusting to its challenges. Through compassion and appreciation of all aspects of you, I will help you understand yourself better, so you can live your best life. To achieve this, my training has taught me that talking about feelings doesn’t change them. For change to occur, feelings must be experienced and understood at deep visceral levels. My training helps you delve into the emotional parts of your brain where this change is made. The whole experience is then processed in the cognitive brain, causing a permanent, positive shift in our ability to regulate our emotions.

In life we all experience moments throughout this journey where we are found in the crossroads. We struggle with conflicts in relationships, work, and also within ourselves. We live therefore we are human. We experience pain because we are human. At times, we need an empathetic ear, professional counsel and a safe environment to process interpersonal struggle. I am here to help you in that journey. Therapy as a first time experience can be frightening for some therefore, it is essential to have a therapist that can listen first and join with you as a person.

I offer a safe authentic relationship and would describe my style as warm, engaged,and sensitive. I consider myself an integrative therapist. As such, I tend to adapt my approach to therapy by individualizing my clients and by matching therapeutic interventions. I often incorporate psychodynamic, relational, and cognitive behavioral theory and techniques in my work. I enjoy helping individuals and couples identify and change destructive behaviors that interfere with their happiness and build more satisfying relationships. I work with people who suffer with chronic pain using a specialized treatment that connects the mind and body.