Therapists in Brooklyn, NY

When you enter my office, your wellness becomes my concern. I believe that no two clients are the same. When you come to see me I make a customized treatment plan tailored to your personal needs and goals using the best evidence based modalities. I utilize CBT, DBT, EMDR, EX/RP, mindfulness, positive psychology, somatic interventions, and relaxation techniques. I treat anxiety, OCD, PTSD, trauma, depression, and grief. I specialize in women's mental health treating those suffering from infertility, perinatal loss, postpartum PMADs, and menopause. I promote healing using a mind-body approach.

If you are seeking a therapist with an integrative approach, I offer relationship-based psychotherapy that is rooted in mindfulness. My style is compassionate, caring and collaborative. Together we can work towards your therapeutic goals and strengthen your connection to your vitality.

It's not uncommon to experience confusion, self-doubt and anxiety, but suffering alone is not going to resolve these feelings. Together we will examine the unhelpful thoughts and behaviors that get in the way of your satisfying and meaningful life. My approach is warm, sensitive and non-judgmental, which allows us to safely explore your concerns, identify unhelpful behavioral patterns, and unpack your underlying issues. We will work to uncover your most authentic needs, and find satisfying ways of getting them met.

Are you struggling, knowing it's time for a change but unsure where or how to start? Therapy doesn’t have to be a daunting process. While change and vulnerability can be difficult, I make every effort to help you move toward your goals at a pace defined by you. Whether it's related to our relationships, career, self perceptions and/or how we fit into our world, life's challenges can propel us toward seeking help. Finding our path and achieving our goals are vital in obtaining happiness and satisfaction in life. I want to help you get there.

If you find yourself struggling to navigate life in what feels like a messy, complicated, relentless world, reaching out for help can feel overwhelming. I strive to create a space where you can fully explore and process your thoughts, feelings and experiences, without judgement. I believe that therapy looks different for everyone, and it can even vary session to session. Most importantly, it is a collaborative process that works best when you feel truly seen and heard.

I believe that you are the expert on your experience and take a holistic approach to therapy. I work with people who are dealing with perfectionism, infertility, anxiety, life transitions, relationship issues, and trauma. My goal is to empower my clients to practice self-compassion, lean into vulnerability, strengthen their resilience, and create a meaningful life they love. I believe in the power of the mind-body connection and I am passionate about helping people learn to get out of their own heads and into their body in order to calm anxiety, feel more grounded, and regulate their nervous system.

I have been practicing for over 28 years as a couples, family and individual therapist, for children, adolescents and adults. My areas of specialty include relationships, how to manage conflicts, parenting teens, how to maintain intimacy and co-parent effectively, including the difficulties of dating, infidelity, divorce, sex and finances. Individual problems include depression, anxiety, panic attacks, history of trauma, infertility, and other personal issues. Early career work supervising therapists in a court based crisis unit led me to many decades of work with NYC teens and their families.

Have you always dreamt about becoming a mother? Is it what you imagined it to be? You were told that all mothers are happy and perfect. In truth, motherhood is an emotional, complicated and compelling journey from conception, pregnancy, delivery, and into postpartum. No one tells you how hard it can be to actually get pregnant. Others seem to get it so easily, yet you struggle. When you are pregnant, instead of feeling endless joy, you feel sad, scared, angry or anxious. After the baby comes, instead of feeling confident as a new mother, you wonder all the time, what if you aren’t the perfect mother?

If you feel stuck, lonely, powerless, or just curious and motivated for change, there might be no better time than now to feel seen, heard and challenged to grow. Together, we will work to unpack past hurt, cope with present day worries or challenges, and cultivate future success in your personal and professional lives.

Are you feeling anxious, sad or do you feel less energy and satisfaction than you used to? Is something in your life not working like a relationship, your career, or a life goal - leaving you feeling frustrated and stuck? I specialize in helping people work through childhood trauma, along with current day issues - workplace stress, anxiety, infertility, divorce and grief. I tend to be an "in the trenches" therapist - highly empathic, listening and responding. I use EMDR therapy and Somatic Experiencing tools when that could be a useful approach to resolve areas in which you feel triggered or anxious.

I offer individual therapy, couples, relationship & intimacy counseling, and support groups, as well as clinical supervision for mental health professionals. I am experienced and trained in treating a variety of mental health concerns, including perinatal anxiety, depression, PTSD, and OCD, and couples and sex therapy methods. I also support those with reproductive challenges such as infertility, sexual dysfunction, pregnancy loss, and birth trauma.

The therapeutic relationship is one that can bring great change and growth. I deeply invest in my clients and the work we do so to create the change you want and need. You goals will always lead but I am not a quiet therapist. I work with adults, couples and families in all forms. You will learn concrete tools to impact and improve your daily life so you can reach your goals. Trust is key and I will be a safe space for you to process your feelings and thoughts. Life is full of twists and turns.I will work with you to manage and grow from them.

I specialize in working with women and children. I am trained in perinatal mental health through Postpartum Support International, specializing in working with postpartum mood disorders, postpartum anxiety, postpartum OCD, infertility, pregnancy loss, people trying to conceive, and termination for medical reasons. I also work very closely with parents on parenting difficulties and strategies. Besides supporting women through motherhood, I am also passionate about supporting high achieving women manage anxiety and stress and unlearning unhelpful patterns in their personal and professional lives.

I work with adults (18+) to help reduce emotional distress, improve and deepen relationships, and explore what is causing feelings of anxiety, depression, or unhappiness. Overwhelming negative emotions are often caused by family conflict, disappointments at work, questions about identity, a breakup or loss, or other significant life events. I specialize in helping people with the transition from school to the workplace, infertility, new parenthood, career/financial pressures, comparison to others, uncertainty about occupation or partner, fears of failure, relationship instability, self-criticism, difficulties with family.

My goal as a therapist is to foster a collaborative partnership built on trust, empathy, and honesty. I seek to create a warm, nonjudgemental space where you can gain insight, better understand your past and, ultimately, become more confident and secure. Through our work together, I will encourage you to explore your own inner world and find the resources within yourself to live a more authentic and fulfilled life.

I help adults who are questioning their relationship with food, alcohol, or drugs and those facing infertility, pregnancy or post-partum challenges. As a queer therapist, I am experienced with and enjoy supporting fellow LGBTQIA+ community members. I work from a relational and trauma-informed perspective and incorporate tools from CBT, DBT, and motivational interviewing. Most importantly, though, I am guided by the person sitting in front of me. I will work to understand your unique therapy goals and partner with you on your journey. See if I'm accepting new clients and book online at www.resolutioncc.com/team

Are you expecting amazing and meaningful times in your relationships, friendships and family life but instead feel lonely, guilt-ridden, stressed or overwhelmed, even snapping at loved ones? Maybe you have thoughts of not being good enough. Imagine a life free from anxiety's grip where you are equipped to conquer stress and find the relationships you crave. You can step into a world full of possibilities, where happiness and connection are at the center. You deserve relief from stress and anxiety. Today, begin the journey towards support and relief—I'm here to help make your tomorrow brighter.

Are you struggling to conceive and feel totally alone? Is the parenthood journey not how you imagined? Do you feel at a loss of what to do with your one-year-old who is waking up several times a night? Are you feeling overwhelmed by your toddlers’ frequent tantrums? These are some common issues that clients come to therapy to address with me. I am a licensed clinical psychologist who provides culturally sensitive and trauma-informed support, specializing in perinatal and early childhood mental health. I have expertise in treating adjustment issues and mood difficulties around pre-conception, pregnancy and postpartum.

You have come to therapy looking for relief and a fuller life. Perhaps you are experiencing sadness, hurt, and longing. Maybe you are struggling in relationships or feeling exasperated from the demands of life. You find yourself spiraling into an inner monologue of self-blame, feeling that you are “too much” and/or “not enough” for those around you. You crave joy, confidence, and ease from that relentless inner critic. You long for an authentic connection not only to others but to yourself. I am here to help you to identify and remove those barriers interfering with your journey of self-love and self-trust.