Therapists in New York

If you are seeking a therapist with an integrative approach, I offer relationship-based psychotherapy that is rooted in mindfulness. My style is compassionate, caring and collaborative. Together we can work towards your therapeutic goals and strengthen your connection to your vitality.

I feel that therapy is most effective when the patient and therapist work both in the present and the past. Often the patient seeks therapy in order to relieve a symptom (i.e. depression, anxiety) or to resolve a relationship issue and they want relief quickly. I understand this need to feel better as quickly as possible but also feel that it is important to address early interpersonal issues that are having an impact on current relationships. In working along these parallel paths patients often feel relief of symptoms and gain a better understanding of lifelong dysfunctional patterns.

You are the expert in your life and journey. Even when we think we have the best skills, it can sometimes feel like we are losing grasp of key areas in our lives. As those strings begin to unravel, we can feel the impact of complicated interactions with family and loved ones. We might experience a disconnect between our goals and our current station in life. I work with individuals and couples to share their thoughts freely, explore challenges, and develop solutions and coping mechanisms that support overall wellness.

Experiencing fertility challenges and pregnancy loss is an overwhelming and isolating experience. Feelings such as grief and loss, frustration, and hopelessness can complicate all aspects of one's life. Navigating these specific challenges is overwhelming and answers can be hard to find.

Transformations Counseling Group's goal is to create a safe environment for you to talk about and deal with the issues that have stopped you from living the life you want. We pride ourselves on being non-judgmental and interactive therapists. We believe that you will be best helped by our ability to offer you insights and honest feedback. There are so many obstacles to leading a healthy and satisfying life and our experiences in working with hundreds of individuals and couples can help you reach the goals that you desire for yourself and in your relationships.

When you seek the emotional growth that you deserve, you will experience change and improvements in your relationships. The therapeutic process will push you beyond the limits of your comfort; but at the end of the journey, you will experience growth, change in perspective, increase self-awareness and increase coping skills to improve the quality of your life. We are a private practice group that provides general psychotherapy treatment such as anxiety, depression and also specializes in women's maternal mental wellbeing such as postpartum, infertility and stillbirth. We are dedicated to restoring our client’s mental wellbeing.

I am conducting teletherapy for the foreseeable future from my home in NY for NJ based clients. The key to a successful therapeutic relationship is finding a therapist with whom you can develop a healthy trusting relationship. I believe therapy can be effective by exploring past experiences and relationships and examining how they are impacting current life stresses. A willingness to change is also critical. Please see my website for a greater description of my experience and philosophies. http://www.paulakaplanreiss.com

When you enter my office, your wellness becomes my concern. I believe that no two clients are the same. When you come to see me I make a customized treatment plan tailored to your personal needs and goals using the best evidence based modalities. I utilize CBT, DBT, EMDR, EX/RP, mindfulness, positive psychology, somatic interventions, and relaxation techniques. I treat anxiety, OCD, PTSD, trauma, depression, and grief. I specialize in women's mental health treating those suffering from infertility, perinatal loss, postpartum PMADs, and menopause. I promote healing using a mind-body approach.

Are you having problems in your relationship? As a psychologist with over 20 years of experience, I am here to help. I can guide you through rebuilding trust, establishing clear communication channels, and restoring intimacy. If you’re looking for a couples therapist, you’ve probably tried to improve your relationship on your own without success, and maybe you’re discouraged. Couples therapy helps overcome these frustrations by using proven strategies to strengthen relationships. I use one of the most effective methods of couples counseling called Emotion Focused Couples Therapy (EFT).

I am a Manhattan-based psychotherapist with more than two decades of experience working with adults, adolescents, children and their families. I have a strong passion and commitment to helping my patients improve the quality of their lives. I am trained in psychodynamic psychotherapy with training in play therapy, hypnotherapy and cognitive behavioral strategies. I provide compassionate care creating a hopeful and productive therapeutic environment and believe a good match between the therapist and patient is vital. My style is interactive and pragmatic. I help patients deepen their self-awareness, identify their concerns and establish realistic goals for therapy.

I have been in private practice in my location since 1984, receiving the majority of my referrals from physicians and attorneys in the WNY area. I specialize in life transitions, school and career issues, relationship, marriage, infertility, post-partum depression, anxiety, sleep disorders,trauma,loss and change. I provide individual, couples, and group therapy. I also provide expertise in mental health to the local television and radio stations, and to local seminars in our area. Fees are reasonable and I provide appts. during the day, evenings and Saturdays. I look forward to meeting you.

Are you feeling anxious, overwhelmed or isolated ? Feelings of sadness, exhaustion are common for those who have experienced a loss, relationship challenges or the daily life stressors such as infertility, family/parenting issues, panic, stress, anger, or if you are seeking to make a transition in your life. You don’t have to experience emotional pain alone. I will provide you with a calm, safe place for us to work together to cope with and overcome challenges and make positive change. By identifying your personal goals, strengths and implementing coping strategies, I will help you gain the control back and move forward.

It's not uncommon to experience confusion, self-doubt and anxiety, but suffering alone is not going to resolve these feelings. Together we will examine the unhelpful thoughts and behaviors that get in the way of your satisfying and meaningful life. My approach is warm, sensitive and non-judgmental, which allows us to safely explore your concerns, identify unhelpful behavioral patterns, and unpack your underlying issues. We will work to uncover your most authentic needs, and find satisfying ways of getting them met.

Spring and summer are times of growth and rebirth, and a perfect time to act on your awareness that “I need to take better care of myself”. I partner with my clients to address and explore areas related to: • Work or school related stress • Depression, anxiety and getting unstuck • Pregnancy, infertility, and adoption • Relationship and family concerns • transitions • Mood shifts due to hormonal changes • Challenges of later adolescence and young adulthood • The “what’s next?” in life • Grief and loss • Exploring relationship to substances.

Sometimes the struggles we encounter can feel overwhelming and frustrating. Are you dealing with grief and loss, infertility, trauma, anxiety, stress, difficult life transitions and more? Counseling can help you find that support and identify the tools to help you heal. I work with adults and have a special interest in working with individuals struggling with infertility (including those that have ended the medical treatments and need support), miscarriage, and child loss. Immediate openings.

If you find yourself struggling to navigate life in what feels like a messy, complicated, relentless world, reaching out for help can feel overwhelming. I strive to create a space where you can fully explore and process your thoughts, feelings and experiences, without judgement. I believe that therapy looks different for everyone, and it can even vary session to session. Most importantly, it is a collaborative process that works best when you feel truly seen and heard.

Are you feeling trapped by anxiety, depression or a life crisis? Do you want to break generational cycles and reparent yourself? Do you struggle with chronic health problems, infertility, or transitioning to motherhood? With my experience working in hospital settings, I help clients navigate health systems and find meaning in life with a serious illness. As a maternal mental health specialist, I support clients through the emotional toll of trying to conceive, infertility, and pregnancy. I also specialize in helping clients process damaging childhood experiences and change their patterns for themselves or their children.

Therapy begins within a trusted, emotional connection where your unique story can truly be heard. I'm dedicated to helping you sort out your feelings and circumstances, to examine difficult relationships. I will teach you effective coping skills, strategies to better handle stress and distress. We will utilize new tools to address problem behavior patterns, unhealthy relationships and to problem solve. I utilize a nuanced, crafted combination of evidenced-based therapies: Mindfulness, Supportive, Relational, Psychodynamic, Motivational, Cognitive Behavioral, Dialectical Behavioral Therapy, Modern Analytic and Family Treatments.

I firmly believe in the inherent potential of each person to become their optimal self. Life's journey often presents us with unforeseen challenges and overwhelming transitions that can impede our progress. These circumstances may hinder our ability to live fully. My primary objective is to establish a nurturing environment where individuals can cultivate positive and sustainable changes through the foundation of a therapeutic alliance. By fostering this connection, I aspire to empower individuals to navigate life's complexities and unlock their fullest potential.