Therapists in Chesterfield, MO

Photo of Clay Coffee, Marriage & Family Therapist in Chesterfield, MO
Clay Coffee
Marriage & Family Therapist, PhD, MDiv, LMFT, LPC
Verified Verified
1 Endorsed
Chesterfield, MO 63005  (Online Only)
Not accepting new clients
My goal in counseling is to create a safe and collaborative environment in which an individual, couple or family can explore and make sense of how their inner experiences and relationship patterns are either restricting or fostering a greater sense of connection with themselves and others. I specialize in working with couples, adults, families with adult children, clergy or religious professionals impacted by childhood abuse and neglect, grief and loss, underdeveloped communication and conflict resolution skills, spiritual abuse and trauma, anxiety and depression, and divorce and remarriage.
My goal in counseling is to create a safe and collaborative environment in which an individual, couple or family can explore and make sense of how their inner experiences and relationship patterns are either restricting or fostering a greater sense of connection with themselves and others. I specialize in working with couples, adults, families with adult children, clergy or religious professionals impacted by childhood abuse and neglect, grief and loss, underdeveloped communication and conflict resolution skills, spiritual abuse and trauma, anxiety and depression, and divorce and remarriage.
(314) 207-4212 View (314) 207-4212
Photo of Dawn Parsons, Psychologist in Chesterfield, MO
Dawn Parsons
Psychologist
Verified Verified
Chesterfield, MO 63017
Dr. Parsons is a Psychologist in Arkansas who has been practicing since 2006. She has a Psy. D. from Forrest Institute of Professional Psychology, an MSW from Saint Louis University, and a BSW from Southeast Missouri State University. Dr. Parsons was trained as an LCSW prior to going back to school to get her Psy. D. She has a post-graduate certificate in marriage and family therapy as well. Dr. Parsons feels this gives her more of a well-rounded approach to identifying mental health issues and treating them. Outside of work, Dr. Parsons enjoys going for walks, playing with her dogs, and spending time with friends and family.
Dr. Parsons is a Psychologist in Arkansas who has been practicing since 2006. She has a Psy. D. from Forrest Institute of Professional Psychology, an MSW from Saint Louis University, and a BSW from Southeast Missouri State University. Dr. Parsons was trained as an LCSW prior to going back to school to get her Psy. D. She has a post-graduate certificate in marriage and family therapy as well. Dr. Parsons feels this gives her more of a well-rounded approach to identifying mental health issues and treating them. Outside of work, Dr. Parsons enjoys going for walks, playing with her dogs, and spending time with friends and family.
(314) 938-2878 View (314) 938-2878
Photo of Leigh Anne Randa, Psychologist in Chesterfield, MO
Leigh Anne Randa
Psychologist, PhD
Verified Verified
Chesterfield, MO 63017
Hello! My name is Dr. Leigh Anne Randa, PhD. I am a multiply licensed Clinical Psychologist with active licenses in Missouri, Kansas, Arizona and Oregon. I believe each of my clients is unique and deserves a personalized approach to treatment that honors their preferences and needs balanced with clinical expertise. My goal is to tailor interventions that work with the very real constraints of time and finances that exist in our hectic modern culture. I am experienced and happy to help you from single session brief intervention to long term treatment for serious mental health concerns.
Hello! My name is Dr. Leigh Anne Randa, PhD. I am a multiply licensed Clinical Psychologist with active licenses in Missouri, Kansas, Arizona and Oregon. I believe each of my clients is unique and deserves a personalized approach to treatment that honors their preferences and needs balanced with clinical expertise. My goal is to tailor interventions that work with the very real constraints of time and finances that exist in our hectic modern culture. I am experienced and happy to help you from single session brief intervention to long term treatment for serious mental health concerns.
(314) 408-6299 View (314) 408-6299
Photo of Alexa Nyktas, Licensed Professional Counselor in Chesterfield, MO
Alexa Nyktas
Licensed Professional Counselor, MA, LPC, CTP
Verified Verified
Chesterfield, MO 63017  (Online Only)
Have you noticed your child or teen worrying a lot more lately? Have they been more down and withdrawn, losing interest in things they once loved? Seeing your child or teen struggle can leave you feeling helpless. Or maybe you have noticed these things in yourself or are a young adult struggling with life transitions and every day stress. Seeking help from a therapist may be the best choice to help begin to work towards meaningful change, create a better life balance, and facilitate inner peace.
Have you noticed your child or teen worrying a lot more lately? Have they been more down and withdrawn, losing interest in things they once loved? Seeing your child or teen struggle can leave you feeling helpless. Or maybe you have noticed these things in yourself or are a young adult struggling with life transitions and every day stress. Seeking help from a therapist may be the best choice to help begin to work towards meaningful change, create a better life balance, and facilitate inner peace.
(314) 501-6573 View (314) 501-6573
Photo of Hadley Van Holt III, Pre-Licensed Professional in Chesterfield, MO
Hadley Van Holt III
Pre-Licensed Professional, MAC, CIT
Verified Verified
Chesterfield, MO 63017
Do you sometimes feel stuck? You have a feeling of what you want to do, but sometimes the path doesn't line up quite right? What if I told you that it's possible to live a life that is full of abundance and joy? Sounds wild and a little exciting, right?
Do you sometimes feel stuck? You have a feeling of what you want to do, but sometimes the path doesn't line up quite right? What if I told you that it's possible to live a life that is full of abundance and joy? Sounds wild and a little exciting, right?
(314) 476-9543 View (314) 476-9543
Photo of Harmony Counseling, LLC, Licensed Professional Counselor in Chesterfield, MO
Harmony Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Chesterfield, MO 63017
Waitlist for new clients
Children, youth, and young adults sometimes have difficulty coping with stress, school, or family changes. Sometimes children and teens experience adversity that impacts their everyday functioning. In addition, emotional or behavioral difficulties in children can impact the parent-child relationship and place strain on the family. Navigating parenthood can be a challenge during these times. Compassionate, collaborative, and culturally aware counseling services with Harmony Counseling, can help children and families strengthen relationships and heal from difficult experiences.
Children, youth, and young adults sometimes have difficulty coping with stress, school, or family changes. Sometimes children and teens experience adversity that impacts their everyday functioning. In addition, emotional or behavioral difficulties in children can impact the parent-child relationship and place strain on the family. Navigating parenthood can be a challenge during these times. Compassionate, collaborative, and culturally aware counseling services with Harmony Counseling, can help children and families strengthen relationships and heal from difficult experiences.
(314) 582-5786 View (314) 582-5786
Photo of Marie Hernández-Seltz in Chesterfield, MO
Marie Hernández-Seltz
PhD, MS
Verified Verified
Chesterfield, MO 63005
Many individuals suffer under the heaviness of their anger, sadness, fear, and pain; others battle to feel anything at all. Self-esteem, relationships, or work can suffer when early cognitive, emotional, and behavioral patterns are applied to new situations. Although it may be intimidating, exploring your thoughts, feelings, and experiences within the context of a safe therapeutic relationship can increase your awareness and perception of control over your internal world. Throughout the therapeutic process, you will find your strength, resilience, purpose, and, ultimately, your freedom to shape your external world more effectively.
Many individuals suffer under the heaviness of their anger, sadness, fear, and pain; others battle to feel anything at all. Self-esteem, relationships, or work can suffer when early cognitive, emotional, and behavioral patterns are applied to new situations. Although it may be intimidating, exploring your thoughts, feelings, and experiences within the context of a safe therapeutic relationship can increase your awareness and perception of control over your internal world. Throughout the therapeutic process, you will find your strength, resilience, purpose, and, ultimately, your freedom to shape your external world more effectively.
(657) 325-8635 View (657) 325-8635
Photo of Aisha Lubinski, Licensed Professional Counselor in Chesterfield, MO
Aisha Lubinski
Licensed Professional Counselor, MA, LPC, RD, LD
Verified Verified
1 Endorsed
Chesterfield, MO 63017
Sometimes we move into a season of life where we realize something needs to change. We don’t always know what that change is, but we sense that without it, we may not be able to move forward. Therapy is the exploration and healing of that season of life. We have a tendency to repeat old patterns that don’t get us to our goal, but struggle to come up with a different path. This doesn’t mean there’s anything wrong with you. In fact, it means that a part of you believes deeply that the way you’re doing things is helpful, even though the end result doesn’t seem so wonderful! Let’s try to create a path to freedom together!
Sometimes we move into a season of life where we realize something needs to change. We don’t always know what that change is, but we sense that without it, we may not be able to move forward. Therapy is the exploration and healing of that season of life. We have a tendency to repeat old patterns that don’t get us to our goal, but struggle to come up with a different path. This doesn’t mean there’s anything wrong with you. In fact, it means that a part of you believes deeply that the way you’re doing things is helpful, even though the end result doesn’t seem so wonderful! Let’s try to create a path to freedom together!
(314) 287-5867 View (314) 287-5867
Photo of Laura Winters, Clinical Social Work/Therapist in Chesterfield, MO
Laura Winters
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Chesterfield, MO 63017
When I first walked into a therapist's office as a client, I was a ball of knotted yarn, twisted with emotion, anxiety, and confusion. I needed something...relief; to make sense of things once again; to understand myself; to identify and solve a problem. I needed someone to help me sort it out. I want to help you unknot that ball of yarn. I want my clients to feel accepted and understood, recognizing their inherent value and strength, through our interactions and exploration of themselves. You are the expert on you. I am the witness, reflection, and guide. I would be honored to help you work through whatever it is you need.
When I first walked into a therapist's office as a client, I was a ball of knotted yarn, twisted with emotion, anxiety, and confusion. I needed something...relief; to make sense of things once again; to understand myself; to identify and solve a problem. I needed someone to help me sort it out. I want to help you unknot that ball of yarn. I want my clients to feel accepted and understood, recognizing their inherent value and strength, through our interactions and exploration of themselves. You are the expert on you. I am the witness, reflection, and guide. I would be honored to help you work through whatever it is you need.
(314) 501-9283 View (314) 501-9283
Photo of Jon Benigas, Marriage & Family Therapist in Chesterfield, MO
Jon Benigas
Marriage & Family Therapist, LMFT
Verified Verified
Chesterfield, MO 63017
It's the relationships in our lives that bring joy and contentment. We also know that they can cause great pain. For over 35 years, I've had the privilege to work with individuals and couples helping them successfully navigate the challenges they've faced in their relationships, as well as with personal challenges, such as addictions, career changes or anxiety and depression-related issues. Whether working with individuals, couples or families, it's seeing issues resolved and lives restored that bring such satisfaction.
It's the relationships in our lives that bring joy and contentment. We also know that they can cause great pain. For over 35 years, I've had the privilege to work with individuals and couples helping them successfully navigate the challenges they've faced in their relationships, as well as with personal challenges, such as addictions, career changes or anxiety and depression-related issues. Whether working with individuals, couples or families, it's seeing issues resolved and lives restored that bring such satisfaction.
(636) 587-0990 x4 View (636) 587-0990 x4
Photo of Katie Stevens, Licensed Professional Counselor in Chesterfield, MO
Katie Stevens
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Chesterfield, MO 63017
I recognize that reaching out to find a counselor is a daunting process. I hope to make this easier by clarifying the goals of my practice. While I enjoy and have experience with individual, group, and family therapy with people across the lifespan from children and teens to adults and the elderly, I most enjoy helping couples navigate their relationships. I find that helping couples build a new and stronger foundation has a positive impact on not only their relationship, but on them individually and on each member of the family.
I recognize that reaching out to find a counselor is a daunting process. I hope to make this easier by clarifying the goals of my practice. While I enjoy and have experience with individual, group, and family therapy with people across the lifespan from children and teens to adults and the elderly, I most enjoy helping couples navigate their relationships. I find that helping couples build a new and stronger foundation has a positive impact on not only their relationship, but on them individually and on each member of the family.
(636) 725-0291 View (636) 725-0291
Photo of David Fredman, Marriage & Family Therapist in Chesterfield, MO
David Fredman
Marriage & Family Therapist, LMFT, MA, MEd
Verified Verified
2 Endorsed
Chesterfield, MO 63017
At the end of the day, relationships are what life is about, right? But what if your partner makes it difficult to have a fulfilling relationship? Perhaps there have been years of disconnection. Maybe you're not even sure if this relationship can work. Come in and let me share with you the latest research about relationships and what you need to do when your partner is being difficult in order to get more of what you want. Once you've done your part, we'll know what direction this relationship is going in.
At the end of the day, relationships are what life is about, right? But what if your partner makes it difficult to have a fulfilling relationship? Perhaps there have been years of disconnection. Maybe you're not even sure if this relationship can work. Come in and let me share with you the latest research about relationships and what you need to do when your partner is being difficult in order to get more of what you want. Once you've done your part, we'll know what direction this relationship is going in.
(952) 220-9390 View (952) 220-9390
Photo of Jocelyn M Flowers, Licensed Professional Counselor in Chesterfield, MO
Jocelyn M Flowers
Licensed Professional Counselor, MA, LPC
Verified Verified
Chesterfield, MO 63017
Are you or your child or teen struggling in life? Do you want to help, but don't know how? Many battle anxiety and depression. Some have to cope with behavior disorders, learning disorders, or autism spectrum disorders. Others have been identified as gifted, but struggle with perfectionism, "debilitating empathy," or social skills. Throughout my career, I've helped hundreds of kids, teens and adults learn the coping skills they need to succeed in life and be happy.Call or e-mail me today to start your, or your child's journey to self-awareness, self-management, and self esteem.
Are you or your child or teen struggling in life? Do you want to help, but don't know how? Many battle anxiety and depression. Some have to cope with behavior disorders, learning disorders, or autism spectrum disorders. Others have been identified as gifted, but struggle with perfectionism, "debilitating empathy," or social skills. Throughout my career, I've helped hundreds of kids, teens and adults learn the coping skills they need to succeed in life and be happy.Call or e-mail me today to start your, or your child's journey to self-awareness, self-management, and self esteem.
(314) 720-4613 View (314) 720-4613
Photo of Sarah Sodemann, Licensed Professional Counselor in Chesterfield, MO
Sarah Sodemann
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Chesterfield, MO 63017
My goal is to help clients with issues that affect their mental health and well-being. I believe that the relationship between myself as a counselor and my client is just as important as the content we discuss. It is difficult to see people struggle with issues that cause emotional turmoil; and I feel honored that I can walk with people through their healing journey. I love helping people learn skills they can use to function better and promote positive changes in their lives.
My goal is to help clients with issues that affect their mental health and well-being. I believe that the relationship between myself as a counselor and my client is just as important as the content we discuss. It is difficult to see people struggle with issues that cause emotional turmoil; and I feel honored that I can walk with people through their healing journey. I love helping people learn skills they can use to function better and promote positive changes in their lives.
(314) 897-7247 View (314) 897-7247
Photo of Arthur Peasall, Licensed Professional Counselor in Chesterfield, MO
Arthur Peasall
Licensed Professional Counselor, MA, LPC
Verified Verified
Chesterfield, MO 63017
I'm Art. I was born and raised in Fort Lauderdale, Florida, and I spent 10 years in the military. Since 2007, it has been a privilege to help folks better understand themselves as humans, help them learn to better communicate themselves to others, and get rid of absurd shame and guilt that keeps them from finding joy in life. I work with anyone over the age of 18 in individual, family, or partnership therapy.
I'm Art. I was born and raised in Fort Lauderdale, Florida, and I spent 10 years in the military. Since 2007, it has been a privilege to help folks better understand themselves as humans, help them learn to better communicate themselves to others, and get rid of absurd shame and guilt that keeps them from finding joy in life. I work with anyone over the age of 18 in individual, family, or partnership therapy.
(314) 947-2637 View (314) 947-2637
Photo of Kristy Cobillas, Licensed Professional Counselor in Chesterfield, MO
Kristy Cobillas
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
3 Endorsed
Chesterfield, MO 63017
Waitlist for new clients
As an OCD, Trauma, and Anxiety specialist, I am here to tell you that you do not have to continue to suffer from the pervasive and agonizing obsessive thoughts associated with OCD, nor do you need to continue to carry the trauma of the past with you. The thoughts, emotions, and self concepts continue to follow, despite the fact that time passes, and despite how much you KNOW that the obsessive thoughts are unnecessary, you seem to not be able to break free from them. If it seems as though no matter what you KNOW about life, there is a struggle to feel differently, I want you to know that this can change.
As an OCD, Trauma, and Anxiety specialist, I am here to tell you that you do not have to continue to suffer from the pervasive and agonizing obsessive thoughts associated with OCD, nor do you need to continue to carry the trauma of the past with you. The thoughts, emotions, and self concepts continue to follow, despite the fact that time passes, and despite how much you KNOW that the obsessive thoughts are unnecessary, you seem to not be able to break free from them. If it seems as though no matter what you KNOW about life, there is a struggle to feel differently, I want you to know that this can change.
(314) 470-8907 View (314) 470-8907
Photo of Kyle Thomas McClain, Licensed Professional Counselor in Chesterfield, MO
Kyle Thomas McClain
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Chesterfield, MO 63017
I believe people are unique and therefore there is no cookie cutter approach to working with clients. My experience is that everyone has the capacity to find their way to solutions and hold the answers to the questions they seek but may need guidance in the process. I believe in the "stool" approach to life. We all have our stool and it has three legs: Physical, Emotional and Spiritual. If any of these legs is shorter or longer than the others we are off balance. The more off balance the stool is, the more uncomfortable we are in life.
I believe people are unique and therefore there is no cookie cutter approach to working with clients. My experience is that everyone has the capacity to find their way to solutions and hold the answers to the questions they seek but may need guidance in the process. I believe in the "stool" approach to life. We all have our stool and it has three legs: Physical, Emotional and Spiritual. If any of these legs is shorter or longer than the others we are off balance. The more off balance the stool is, the more uncomfortable we are in life.
(833) 904-0588 View (833) 904-0588
Photo of Tim Dalaviras, Licensed Professional Counselor in Chesterfield, MO
Tim Dalaviras
Licensed Professional Counselor, PhD, LPC
Verified Verified
Chesterfield, MO 63017
I am accepting new clients. I've provided and supervised Mental Health (MH) and Substance Use counseling services for over 25 years in a variety of settings with all age groups. My experience and training has convinced me of several things - relationships define our sense of self; we look to our relationships for comfort and safety; Mental Wellness encompasses a Mind, Body and Spirit approach. I believe successful counseling is a commitment to create a place that allows each person to communicate their needs at a more genuine level and practice more effective ways of relating to others and taking an active role in one's health.
I am accepting new clients. I've provided and supervised Mental Health (MH) and Substance Use counseling services for over 25 years in a variety of settings with all age groups. My experience and training has convinced me of several things - relationships define our sense of self; we look to our relationships for comfort and safety; Mental Wellness encompasses a Mind, Body and Spirit approach. I believe successful counseling is a commitment to create a place that allows each person to communicate their needs at a more genuine level and practice more effective ways of relating to others and taking an active role in one's health.
(314) 860-8687 View (314) 860-8687
Photo of Stephan Baker, Licensed Professional Counselor in Chesterfield, MO
Stephan Baker
Licensed Professional Counselor, LPC
Verified Verified
Chesterfield, MO 63017
Stephan Baker earned an undergraduate from University of Louisville Ky in Psychology, Master's from Missouri Baptist University in Counseling and a doctorate in Healthcare and Leadership from Nebraska Methodist College in Omaha, NE. Stephan is currently completing a second doctorate and currently in a PsyD program at Cal Southern University. Stephan has a vast amount of military experience and was trained at Jefferson Barracks VA hospital working with combat veterans. Stephan works with all types of trauma related victims from any degree of severity.
Stephan Baker earned an undergraduate from University of Louisville Ky in Psychology, Master's from Missouri Baptist University in Counseling and a doctorate in Healthcare and Leadership from Nebraska Methodist College in Omaha, NE. Stephan is currently completing a second doctorate and currently in a PsyD program at Cal Southern University. Stephan has a vast amount of military experience and was trained at Jefferson Barracks VA hospital working with combat veterans. Stephan works with all types of trauma related victims from any degree of severity.
(314) 748-1821 View (314) 748-1821
Photo of Kenley Breckenridge, Licensed Professional Counselor in Chesterfield, MO
Kenley Breckenridge
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Chesterfield, MO 63017  (Online Only)
Life can be hard. You might be here because something just doesn't feel right. I take pride in providing the ideal environment for you to explore, reflect, and navigate life. I support individuals 18+ who are experiencing various types of challenges. Working through obstacles can be rough, yet rewarding. I support you to manage everything life throws your way.
Life can be hard. You might be here because something just doesn't feel right. I take pride in providing the ideal environment for you to explore, reflect, and navigate life. I support individuals 18+ who are experiencing various types of challenges. Working through obstacles can be rough, yet rewarding. I support you to manage everything life throws your way.
(816) 727-3559 View (816) 727-3559

See more therapy options for Chesterfield

How does your Therapist compare?

Number of Therapists in Chesterfield, MO

200+

Average cost per session

$130

Therapists in Chesterfield, MO who prioritize treating:

97% Anxiety
90% Depression
82% Relationship Issues
77% Self Esteem
73% Coping Skills
70% Stress
65% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

88% UnitedHealthcare UHC | UBH
77% Aetna
68% Cigna and Evernorth

How Therapists in Chesterfield, MO see their clients

78% In Person and Online
22% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chesterfield?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.