Therapists in Wilmette, IL

I work with adults from college through retirement who are experiencing anxiety, depression, loss and grief, career and life transitions, and other stressors. I am a warm, inspiring presence ready to partner with you with a style that is both intuitive and solution focused. I am client centered and can help you clarify issues; work through long-standing problems; develop strategies for living with more fulfillment; become a more effective communicator, and less self-critical. I also work with clients experiencing unexplained infertility, hoarding disorder, and chronic insomnia. I currently do telephone or video sessions.

I am an active therapist with 25 years of experience. How can my experience help you? By helping you feel better as you utilize new skills to move through marital and/or personal problems. I will help minimize the conflict in your life while maximizing your potential. There are no problems too trivial or too great to benefit from therapy. Therapy manage emotions, conflict and communication resulting in a deeper sense of well being. These are only some of the ways I can help. Start the growth process today, call (312)595-1787 or email barbara@drgoschi.com

My approach to psychotherapy is supportive and exploratory. People find themselves in difficult situations and complex relationships and often need to change aspects about themselves when they discover repeating patterns. I enjoy the process of developing relationships with my patients, understanding their unique stories, and helping them to identify patterns in their life that may no longer be adaptive. I use a strength based approach, trying to focus on what resilience people bring to the table. I find that actively engaging people in a collaborative process is the best way to achieve lasting change.

My approach derives from psychodynamic, family systems, relational and cognitive schools of psychotherapy. I want to help my clients achieve greater clarity about their circumstances, choices, relationships, and ultimately, themselves. I am highly engaged and attuned, warm, enthusiastic and personable. I find that when clients feel seen, deeply understood, and accepted, their internal compasses become more finely tuned, enabling them to make life choices that better align with their values and personal nature. These changes become vehicles for developing new ways of thinking, feeling, and relating to others.

Life presents us with many challenges - you do not have to struggle through it alone. Pregnancy, postpartum, parenting, work/life balance, relationship issues and grief are my particular areas of specialty. Therapy offers an opportunity to address painful feelings, stressful events and difficult relationships in a warm, supportive way. Together, we will explore the challenges you have been facing and find the path forward that creates the changes you are looking for.

As a results oriented clinician, I welcome clients across the lifespan for individual, couples, and family therapy. My specialization is working with clients facing depression, trauma, grief and loss, infertility, self-esteem, mood and motivational challenges. My approach to psychotherapy is insight based integrated with other methods to meet the unique needs and goals of my clients. Additionally, my interests expand to family psychology, supporting clients through separation and divorce as well as parent-child therapeutic reintegration and reunification therapy.

Is the transition to motherhood more difficult than you expected? Do you wonder what you're doing wrong? You may be tired of the sadness, guilt, worry, scary thoughts, and anger. You may be feeling disconnected and isolated, wondering if you're cut out for motherhood. You might not even remember how you felt before all of this started. But one thing is for sure: you're ready for some relief. You're ready to start feeling like yourself again. You're ready to reconnect with your loved ones and enjoy your children. Most of all, you're ready to find joy and contentment in motherhood.

As a certified perinatal therapist and mother of three, I am passionate about mental health during reproduction, pregnancy, and motherhood. This is a time in a woman’s life that is often labeled as blissful and exciting, but it can be one of the most challenging transitions a woman experiences. This is a time of significant change, and usually involves uncertainty and emotional overwhelm. I aim to normalize this complex experience, and help you manage through this adjustment more seamlessly.

Welcome! I specialize in supporting women through reproduction, pregnancy, postpartum, and motherhood. As a clinician and mother myself, I understand the impact this transition has on mental health, relationships, myself, my body and career. I have firsthand experience understanding how difficult it is to make sense of this new identity and transition. I'm driven to help other mothers learn about themselves and understand their new roles. I want to be a beacon of hope, support, and healing. I approach therapy from an open and supportive way, and used evidence based techniques to support your current challenges.

Challenging life transitions such as a new school, being away from home for the first time, the loss of a loved one, the postpartum period, or navigating a fertility journey can leave us feeling overwhelmed, isolated and disconnected from our true selves. It may feel like no one understands what you’re going through or like you don’t have the energy for things that used to really matter to you. Perhaps it feels like you lost your identity. You need some relief. You’re ready to feel calmer and more hopeful. You’re ready to feel like you have the tools to handle difficult days. Most of all, you’re ready to feel like yourself again.

"Every accomplishment starts with the decision to try..." If you are struggling with anxiety, depression, stress, or having difficulties in your interpersonal relationships I offer more than 30 years of clinical experience and a creative therapeutic approach. My goal is to treat each individual based on the whole person, rather than simply a diagnosis or label. I employ a holistic and less threatening approach to working through challenges. You will have the opportunity to focus on areas of strength to foster growth, gain personal empowerment, and create life shifts.

Are you worried about the way you are feeling? Imagine finding the tools you need for emotional success. Together, we can develop the coping skills needed to move beyond the barriers that block you. My treatment approach is empathic and solution based, using both cognitive-behavioral and interpersonal techniques I strive to help individuals build support systems and find within themselves the tools to live an emotionally healthy life. I work with a broad range of clients and am skilled at helping with various life problems. I am a certified maternal mental health specialist and have particular experience working with tweens and teenagers.

I specialize in working with clients throughout the lifespan. I primarily work with individuals who are struggling with parenting challenges, anxiety, depression, trauma, life transitions, and women’s issues. Since having children, I have been drawn to helping women through the joys and challenges of parenthood and received a specialization in Perinatal Mental Health through Postpartum Support International. I am also an IFS (Internal Family Systems) Level One Certified therapists and work closely with clients to help them make decisions that align with their unique values and connect with their sense of true self.

You may be seeking psychotherapy because something in your life is not going the way you would like. It could be troublesome relationships, depression, anxiety or general dissatisfaction. No matter the specific problem, it is my goal to help you understand why you are experiencing troublesome symptoms or challenges. Then we can get you back to feeling better, reaching personal goals and enjoying fulfilling relationships.

Life is never static and coping can become difficult when changes occur. These challenges can cause one to feel stuck. I believe that help in sorting things out can be beneficial, allowing one to gain understanding, self awareness,and the ability to feel better. Working with a non-critical therapist can help you grow and deal with life's challenges. I offer a safe and trusting environment where we can work to reduce negative feelings, fears,anxieties, doubts and frustrations. Together our focus is to help you move toward finding more satisfaction and contentment in your life.

Are you struggling with stress, sadness or conflict in your relationship? If so, we can help! The therapists at Lakefront Counseling Group have successfully worked with couples and individuals who want to grow, heal and feel more fulfilled in their lives. Through a collaborative approach, we help you to be an active part of your therapy as we work together to achieve your desired goals. We are seasoned, highly trained and doctoral level therapists who have a strong track record of success in helping you to increase self-awareness and life satisfaction and feel more successful in your relationships.

Is the stress of work or school overwhelming you? Are your relationships difficult? Are you struggling with feelings of shame or vulnerability? Do you feel unsatisfied? Everyone experiences life differently. My training and experience as a counselor has led me to a deep understanding of how we live in our worlds: with our families, within our relationships, and even how we perceive ourselves. My approach to counseling is based on helping others find the solutions that lie within themselves. Evening and weekend appointments are available.

I view psychotherapy as an opportunity for personal growth and greater self-understanding. While it is important to address specific issues in the here and now, often the process can also lead to broader gains in self-awareness and life satisfaction. My approach is collaborative, supportive, and tailored to each person's unique needs and goals. I will work with you to address your concerns, overcome obstacles and find greater personal satisfaction.

As a Licensed Marriage and Family Therapist, I am extensively trained to work with individuals of every age and stage of development, along with additional specialized training for couples and families. I apply a systemic perspective and strength-based and resilience approach with clients, while blending evidence-based theory into practice. I work with life stage transitions, marital satisfaction and intimacy issues, high conflict, anxiety, depression, divorced or remarried or blended families, anger management, emotion regulation, distress tolerance, multi-cultural communication, stress management, family of origin issues, post traumatic stress disorder (PTSD), trauma, spiritual development, and work/life balance.