Therapists in Walnut Creek, CA

My strengths revolve around encouragement, empowerment and engagement of clients that enjoy therapeutic healing. I acknowledge my clients as individuals with unique needs that require catered therapy approaches. I stay connected with my clients in session to understand how I can support and provide coping skills to decrease the symptoms that become a barrier in successful functioning. I have worked with clients that experience anxiety, depression, trauma, abuse, cultural issues, and relationship problems. I have experience working with couples dealing with separation, divorce, infertility issues and/or general relationship issues.

Hello! I'm a postdoctoral level therapist with experience working with a variety of clients who have different backgrounds, interests, and concerns. I work with individuals, both adults and adolescents, in a safe, understanding, accepting, non-judgmental environment. My intent is to focus on you as an individual, honor your experience, and genuinely hear your truth. I foster an inclusive environment for everyone, honoring your sexuality and gender.

Finding a safe place to process pain is crucial. I work with individual adults, teens, families and couples to overcome emotional difficulties and enhance their ability to connect with self and others.

It takes courage and awareness to seek therapy. If you are experiencing depression or anxiety, difficult relationships (past or present) or going through a life transition I may be able to help. Together we will work to determine whether this will be short-term solution focused treatment or more long-term, deeper work. We will build a safe place for you to experience yourself and help you to identify your strengths as well as areas of challenge. A place that is yours to receive the care you need.

Sometimes the belief that you will find the right therapist and get through difficulties feels so far away. Depression and anxiety can complicate your efforts to reach out and begin the process of telling your story. I am here to listen to your story and collaborate with you to get past hardships and make realistic and sustainable changes. I have an interactive style which helps to draw out the difficult parts and ground you in your pursuit of a more fulfilling life. Thank you for visiting and please let me know if you’d like to talk for a bit first in order to see if I could be of help. For more info please visit NicoleLaby.com

*VIDEO/PHONE SESSIONS AVAILABLE* Do you find yourself facing difficult or unexpected struggles? Responding to life's challenges can be hard and can result in stress and unwanted feelings or symptoms. I am here to help you gain the strength, confidence, and clarity needed to tackle life’s obstacles and to feel well. I work with individuals from adolescence through adulthood who are dealing with a range of issues including stress, anxiety, depression, low self-esteem, life transitions, relationship and parenting concerns, grief and loss, trauma recovery, and more. I also help couples work through problems and strengthen their bond.

Is your teen struggling but you’re not sure how to help? Are you having a hard time connecting with them? Or maybe you're an adult who had a particularly difficult childhood you'd like to work through? Our childhood can be filled with ups and downs, and we need someone we can trust to unpack it with. My approach is modern, honest, and empathetic. Together we'll challenge negative thinking patterns and build confidence, while also supporting you with the tools you need to feel more connected - to your teen, your parents, or yourself. I strive to build a welcoming environment that is worth your time and investment.

Building relationships is a strength of mine and I love using that as a vehicle for healing and personal growth. I work with adolescents, young adults, families and couples in exploring past trauma, anxiety, depression, eating disorders and relational issues. I value open communication and a willingness to be vulnerable as the keys to growth and change!

I'm a direct and empathic therapist. I practice from a neurodiversity affirming, LGBTQ+ celebrating, trauma-informed and intersectional lens to help others feel validated in their unique experiences of the world while also providing them the tools to navigate modern society and relationships with an increased sense of self-compassion and empowerment and decreased sense of shame. I specialize in helping adult women navigate challenges with self esteem and neurodivergence and couples/families of all iterations. I have a collaborative, solution-focused, intuitive therapy style and prioritize building a deep bond with each client.

I am a Licensed MFT with extensive experience providing individual psychotherapy to teens and adults. I work with clients presenting with a wide range of challenges including severe and persistent mental health challenges, depression, anxiety, trauma, chronic suicidality, grief, substance use, relational and life transition challenges. I work with people living with HIV and Transgender, Nonbinary and Gender expansive individuals. I also work with women in all stages of the life span and I am currently working towards a specialization in prenatal and perinatal mental health.

I enjoy working with any client who is seeking relief from a problem(s). I have worked with a variety of people, including corporate consulting, towards co creating solutions in a collaborative and effective manner.

If you are looking for change, support and a companion on your journey to self-discovery and growth, I would be honored to facilitate that for you. If you are reading this, chances are, you or someone you love is in pain. Pain can be expressed in many different ways: isolation, destructive/difficult relationships, drug use, overworking, overeating, over exercising, overcommitting, restricting food, negative self talk, self criticism, self harm,etc. I seek to empower you to change what you have identified as a problem, but I also seek to remind you of your strengths.

I specialize in working with couples who are planning to have children, postpartum parents, and families to help promote healing and growth. Having and raising children is one of the hardest and longest-term projects anyone will ever take on. I want to help parents engage in this process with self-awareness, intention, and love to help improve their own well-being, as well as the child or children's. I believe wellness starts in the home and each member of a family unit can help contribute to positive connections through taking time to work on themselves and then care for others.

As a practitioner, I am passionate about helping individuals cultivate greater awareness of their emotional, physical, and spiritual experiences. My work helps people understand the ways in which the unconscious shapes their present day reality. Sometimes, this involves a compassionate inquiry into a a person’s family of origin, relational dynamics, trauma, and habituated beliefs. I am committed to helping my clients live purposefully, joyfully, and with greater awareness and self-acceptance.

Life is full challenges, why navigate these alone? I have helped many individuals and families by using a collaborative and holistic approach to therapy in order to create an environment that feels safe, nurturing and supportive. As your therapist, we will work together to identity patterns and behaviors that no longer serve a purpose in your life and replace them with new ways of coping. I practice from a strengths-based, solution focused approach in order to empower you to make the changes necessary to feel more fulfilled and at peace with your life.

Are you feeling caught between contradictory feelings of hope and despair? Finding a space where we can feel deeply understood is important to developing a secure sense of self. Psychotherapy offers a reflective space to explore the wordless thoughts, the nameless pain or the inner conflicts that may inhibit us. Through therapy a greater sense of integrity and meaning in life is possible. When we respond with genuine understanding and acceptance, hope may be restored and joy found. I listen to clients with openness and intuition. I encourage those I work with to begin to trust their own inner resources and find their own resilience.

I have over 25 years experience helping individuals, couples and families negotiate life's transitions. I offer an ethical, thoughtful, and creative approach to exploring all your options, giving you the choice for action.

When people enter a time in their life or a situation where they may feel down, worried, overwhelmed, or without many options, I believe therapy can shed light on new paths. Using Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), I help people gain a sense of control by teaching them effective ways to communicate, regulate their emotions, and improve interpersonal relationships to bring about needed change. I work collaboratively with my clients and their families so they can improve their quality of life and thrive.

Are you struggling with mental health issues, such as anxiety, depression, or trauma. Have you experienced past traumas, or going through a difficult life transition, or are you struggling with relationships? Whatever the issue may be, we want to recognize and acknowledge that we can help to address your challenges. Our group of talented therapists are skilled at providing you with emotional support, incorporating modalities such as Ketamine, mindfulness, and utilizing a client centered approach. We will also work on helping to develop tools and techniques tailored to your needs, which will help improve your overall well-being.