"Are you feeling overwhelmed and are struggling to believe that change is possible? There is hope. My goal is to provide you with a safe place to help you find healing, create change, and make the breakthroughs you are longing for.  It is my privilege to walk alongside individuals in a way that is compassionate, understanding, and transformative while also serving as a guide to help you find healing, by identifying issues, utilizing strengths, reversing negative scripts that are impacting your life or your relationships, and help you experience transformation. *Can incorporate Spiritual or Biblical counseling if desired"

"We all experience difficult times throughout the course of our lives. You may be dealing with any number of challenges: depression, anxiety, grief and loss, life transitions, relationship issues.... I think growth and healing are most likely to occur when we feel safe, understood, connected, and believe that we matter. My primary focus in counseling is to offer a space where these needs can be met. You may bring specific goals to counseling, or we can work together to create them. I offer spiritual integration, if you so desire. I currently work with adults, teens age 14+, couples, and small families (office space limitations). "

"Focusing on the whole person (heart, mind, body and soul), I connect with my clients in a natural way, identifying negative cycles that have them stuck, whether they be patterns of thinking, feeling or behaviors. I help clients facing issues such as marital/relational dissatisfaction, struggles in parenting, depression, anxiety, OCD, and stressful life situations, to unpack their concerns, and with patient support, find the path towards resilient hope and lasting change."

"Are you experiencing anxiety, depression, grief and loss, or unwanted thoughts and fears due to past trauma or abuse? Do intercultural issues affect your family; do you like to approach life creatively with art, music, writing? I offer a safe environment to explore past and present woundings and difficulties using Emotionally Focused, Intersubjective, and Narrative approaches. This addresses issues holistically taking into account your emotional, physical and spiritual being."

"My professional belief is that beginning psychotherapy is like embarking on a "Hero's Journey". Clients brave facing their fears in a safe, secure environment in order to create the lives they want to live. Many times, I meet clients who think that therapy is about fixing what is "wrong" with them. I believe, however, that therapy is really more about fostering clients' ability to connect with what is "right" with them. I support people in fully embracing who and what they really are - without fears. It would be my privilege to be your guide on this journey."

"I work with a variety of clients, all having one thing in common: They are unhappy with the direction their life has taken and seek insight so that their lives can change. Whether they are wanting to process a life event and only want to come one or two sessions, or whether they want to make a long-term connection with a counselor, I tailor my therapy to my clients' needs. My approach is interactive, engaging my clients in conversations that help them process past or present events, so that they can find their own path to healing."

"Life transitions bring new opportunities for personal growth, communication development, and emotional connectedness. With couples and families, my approach is to deepen the bond by focusing more effective communication while understanding the needs of the relationship, Individual therapy centers from life experiences of resilience & strength, redefinition of self, challenges around family history, or a recognition of new life boundaries."