Therapists in Glendale, CA

View neighborhoods in Glendale
Photo of Stella Petros, LCSW, Inc., Clinical Social Work/Therapist in Glendale, CA
Stella Petros, LCSW, Inc.
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Glendale, CA 91203
My name is Stella Petros. I am a Licensed Clinical Social Worker based in Los Angeles, California. I have been in practice since 2005, and I specialize in working with adults who are experiencing depression, anxiety, life transitions, grief, trauma, and related issues. I incorporate Cognitive Behavioral Therapy (CBT), Psychodynamic, and Solution-focused Therapy approaches in treatment to assist my clients in meeting their treatment objectives. My primary goal in treatment is to create greater trust and safety in the therapeutic setting so that I can facilitate the free communication and expression of thoughts and feelings.
My name is Stella Petros. I am a Licensed Clinical Social Worker based in Los Angeles, California. I have been in practice since 2005, and I specialize in working with adults who are experiencing depression, anxiety, life transitions, grief, trauma, and related issues. I incorporate Cognitive Behavioral Therapy (CBT), Psychodynamic, and Solution-focused Therapy approaches in treatment to assist my clients in meeting their treatment objectives. My primary goal in treatment is to create greater trust and safety in the therapeutic setting so that I can facilitate the free communication and expression of thoughts and feelings.
(323) 431-9467 View (323) 431-9467
Photo of Shant Bardakjian, Marriage & Family Therapist in Glendale, CA
Shant Bardakjian
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Glendale, CA 91203  (Online Only)
My approach to therapy is tailored to the your needs. I enter into therapy with whatever you bring into the session.
My approach to therapy is tailored to the your needs. I enter into therapy with whatever you bring into the session.
(747) 298-5401 View (747) 298-5401
Photo of Astghik Azy Shirinian, Marriage & Family Therapist in Glendale, CA
Astghik Azy Shirinian
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Glendale, CA 91202
Relationships are one of the most impactful areas of our lives. If you are experiencing a lot of stress in your relationships, I can imagine the toll it is taking on your overall wellbeing. The quality of our childhood bonds can determine the patterns of our relationships in adulthood. Human connections can improve. With the help of a judgment-free professional and implementation of new skills, relationships can become healing and transformative. I believe that growth is achieved by the pairing of insight and the implementation of tools and techniques that will be learned in psychotherapy.
Relationships are one of the most impactful areas of our lives. If you are experiencing a lot of stress in your relationships, I can imagine the toll it is taking on your overall wellbeing. The quality of our childhood bonds can determine the patterns of our relationships in adulthood. Human connections can improve. With the help of a judgment-free professional and implementation of new skills, relationships can become healing and transformative. I believe that growth is achieved by the pairing of insight and the implementation of tools and techniques that will be learned in psychotherapy.
(323) 746-8508 View (323) 746-8508
Photo of Lili Sanchez-Cordova, Psychologist in Glendale, CA
Lili Sanchez-Cordova
Psychologist, PsyD, MA
Verified Verified
Glendale, CA 91203
My mission is to assist clients on their journey towards finding solutions, purpose, empowerment and achieving personal growth, balance and happiness. I primarily work with adults who are experiencing challenges in coping with anxiety, depression, relational issues, personal transitions and general life stressors. As a whole, my approach to treatment is collaborative, humanistic and eclectic, although some of my areas of influence include Cognitive Behavioral Therapy and Mindfulness Based Interventions. I take a compassionate and empathic stance where I am committed to tailoring treatment to meet the needs of my clients.
My mission is to assist clients on their journey towards finding solutions, purpose, empowerment and achieving personal growth, balance and happiness. I primarily work with adults who are experiencing challenges in coping with anxiety, depression, relational issues, personal transitions and general life stressors. As a whole, my approach to treatment is collaborative, humanistic and eclectic, although some of my areas of influence include Cognitive Behavioral Therapy and Mindfulness Based Interventions. I take a compassionate and empathic stance where I am committed to tailoring treatment to meet the needs of my clients.
(213) 784-6478 View (213) 784-6478
Photo of Shakeh Yegavian, Marriage & Family Therapist in Glendale, CA
Shakeh Yegavian
Marriage & Family Therapist, MFT
Verified Verified
Glendale, CA 91203
For over 30 years, I have been helping individuals, families and couples through their journey of self discovery, with awareness of the roots of their issues, and with tools for growth, for self improvement and improved relationships in a safe, warm and supportive environment. In addition, I specialize in cross- cultural therapy and effective parenting tips for parents. I possess Armenian and Arabic language skills. I have written a book on effective parenting skills in Armenian for Armenian parents. I have trained interns in the field of Psychotherapy for 17 years.
For over 30 years, I have been helping individuals, families and couples through their journey of self discovery, with awareness of the roots of their issues, and with tools for growth, for self improvement and improved relationships in a safe, warm and supportive environment. In addition, I specialize in cross- cultural therapy and effective parenting tips for parents. I possess Armenian and Arabic language skills. I have written a book on effective parenting skills in Armenian for Armenian parents. I have trained interns in the field of Psychotherapy for 17 years.
(626) 593-6635 View (626) 593-6635
Photo of Liza Boubari in Glendale, CA
Liza Boubari
CCHt, CSMc, DVc, CAMc
Verified Verified
Glendale, CA 91205
Welcome to Hypnotherapy. Whether your focus is health, relationships or career, your journey begins within. Do you feel overwhelmed? Overweight? Over burdened? My focus is on You as a whole-not the issues only. What creates extraordinary health is to defy the odds, break negative patterns, overcome obstacles & manifest your true potential. Choosing to heal within is to first stand up, accept & appreciate yourself. Confidence, Weight, Smoking, Menopause, Easy Birthing, coping with Abuse or Cancer. I can help you delve within your subconscious mind, amplify your strengths, help break through barriers, evoke your inner power and transform - You Matter
Welcome to Hypnotherapy. Whether your focus is health, relationships or career, your journey begins within. Do you feel overwhelmed? Overweight? Over burdened? My focus is on You as a whole-not the issues only. What creates extraordinary health is to defy the odds, break negative patterns, overcome obstacles & manifest your true potential. Choosing to heal within is to first stand up, accept & appreciate yourself. Confidence, Weight, Smoking, Menopause, Easy Birthing, coping with Abuse or Cancer. I can help you delve within your subconscious mind, amplify your strengths, help break through barriers, evoke your inner power and transform - You Matter
(818) 960-1350 View (818) 960-1350
Photo of Violet H Mesrkhani, Psychologist in Glendale, CA
Violet H Mesrkhani
Psychologist, PhD
Verified Verified
Glendale, CA 91205
I'm a licensed psychologist specialized in treating children, teens, young adults and families. I utilize play therapy for children to help them improve their emotional or social functioning. The stress of parenting can often feel overwhelming. I offer effective parenting techniques to empower parents alleviate problematic behaviors and symptoms. Change, even positive change, can be quite stressful. Speaking to a therapist can ease adjusting to the new chapter in your life. Choosing a psychologist can be a difficult decision at times. Feel free to call me with your questions, so I can help you in your decision-making process.
I'm a licensed psychologist specialized in treating children, teens, young adults and families. I utilize play therapy for children to help them improve their emotional or social functioning. The stress of parenting can often feel overwhelming. I offer effective parenting techniques to empower parents alleviate problematic behaviors and symptoms. Change, even positive change, can be quite stressful. Speaking to a therapist can ease adjusting to the new chapter in your life. Choosing a psychologist can be a difficult decision at times. Feel free to call me with your questions, so I can help you in your decision-making process.
(626) 684-3468 View (626) 684-3468
Photo of Joy J Yang, Clinical Social Work/Therapist in Glendale, CA
Joy J Yang
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, CA 91206  (Online Only)
Whether you are dealing with anxiety, depression, or relationship issues, I am here to support you on your journey to emotional well-being.
Whether you are dealing with anxiety, depression, or relationship issues, I am here to support you on your journey to emotional well-being.
(323) 922-5853 View (323) 922-5853
Photo of Jeana-Marie Allan, Psy.D., Psychologist in Glendale, CA
Jeana-Marie Allan, Psy.D.
Psychologist, PsyD
Verified Verified
8 Endorsed
Glendale, CA 91201  (Online Only)
I recognize how challenging it can be to know how to best recognize and support your own needs. Sometimes school, work, relationships, and other life stressors/transitions can become so overwhelming that we feel lost or stuck in our tracks. During these times, it is helpful to have someone who will work collaboratively and therapeutically with you to help you address your concerns, gain insight into your thoughts and feelings, and restore your sense of balance and "wholeness" back into your life.
I recognize how challenging it can be to know how to best recognize and support your own needs. Sometimes school, work, relationships, and other life stressors/transitions can become so overwhelming that we feel lost or stuck in our tracks. During these times, it is helpful to have someone who will work collaboratively and therapeutically with you to help you address your concerns, gain insight into your thoughts and feelings, and restore your sense of balance and "wholeness" back into your life.
(626) 653-6846 View (626) 653-6846
Photo of Alexis Rosen Therapy, Marriage & Family Therapist in Glendale, CA
Alexis Rosen Therapy
Marriage & Family Therapist, MA, MFT
Verified Verified
5 Endorsed
Glendale, CA 91203  (Online Only)
Are you struggling with the aftermath of a traumatic experience? Do you find yourself feeling overwhelmed, anxious, or stuck? I specialize in trauma informed therapy for adults, adolescents and families. Trauma-informed care is recognizing and working with the profound effects of trauma on behavior, emotions, and physical well-being, while prioritizing the creation of a safe therapeutic environment that avoids retraumatization. I have extensive experience with CPTSD, PTSD, medical trauma and phobias. I aim to understand the unique needs of each person, while emphasizing education, empowerment, and personal choice.
Are you struggling with the aftermath of a traumatic experience? Do you find yourself feeling overwhelmed, anxious, or stuck? I specialize in trauma informed therapy for adults, adolescents and families. Trauma-informed care is recognizing and working with the profound effects of trauma on behavior, emotions, and physical well-being, while prioritizing the creation of a safe therapeutic environment that avoids retraumatization. I have extensive experience with CPTSD, PTSD, medical trauma and phobias. I aim to understand the unique needs of each person, while emphasizing education, empowerment, and personal choice.
(818) 847-7631 View (818) 847-7631
Photo of Lisa Locke, Marriage & Family Therapist in Glendale, CA
Lisa Locke
Marriage & Family Therapist, MS, LMFT
Verified Verified
9 Endorsed
Glendale, CA 91206  (Online Only)
Let's face it. Life can be hard. Distressful relationships can make life harder. You are not alone and it's OK to ask for help. I am passionate about helping you create the life you desire. It takes work but doesn't have to be long-term. I value your time and believe in helping you find solutions to problems. I enjoy working with clients dedicated to their personal growth. If you need help with building self-esteem, enhancing relationships or moving from cycles of fear, anger, worry or sadness, I would be honored to walk with you on your path to peace.
Let's face it. Life can be hard. Distressful relationships can make life harder. You are not alone and it's OK to ask for help. I am passionate about helping you create the life you desire. It takes work but doesn't have to be long-term. I value your time and believe in helping you find solutions to problems. I enjoy working with clients dedicated to their personal growth. If you need help with building self-esteem, enhancing relationships or moving from cycles of fear, anger, worry or sadness, I would be honored to walk with you on your path to peace.
(818) 616-8773 View (818) 616-8773
Photo of Psych Therapy Professionals, Marriage & Family Therapist in Glendale, CA
Psych Therapy Professionals
Marriage & Family Therapist, LMFT, PsyD
Verified Verified
Glendale, CA 91203
Welcome to PTP! We are a growing group practice based in Glendale, CA treating individuals, couples, and families with a variety of mental health needs. Our top specialties are treating anxiety, depression and relationship issues. Our approaches to treating our patients include but are not limited to Cognitive Behavioral Therapy and Client Centered Therapy. We utilize a combination of treatments and coping skills to help overcome struggles and to better navigate through life. With our experience and education, we can provide a unique and personalized treatment to address mental health needs and manage potential future problems.
Welcome to PTP! We are a growing group practice based in Glendale, CA treating individuals, couples, and families with a variety of mental health needs. Our top specialties are treating anxiety, depression and relationship issues. Our approaches to treating our patients include but are not limited to Cognitive Behavioral Therapy and Client Centered Therapy. We utilize a combination of treatments and coping skills to help overcome struggles and to better navigate through life. With our experience and education, we can provide a unique and personalized treatment to address mental health needs and manage potential future problems.
(323) 310-4719 View (323) 310-4719
Photo of April Mack, Marriage & Family Therapist in Glendale, CA
April Mack
Marriage & Family Therapist, LMFT
Verified Verified
Glendale, CA 91206
April Mack is a Licensed Marriage and Family Therapist with more than 8 years of experience treating anxiety, depression, and substance use disorders. April spent the past two years working with individuals struggling with psychosis in the forensic population. She is passionate about underserved populations and would love to provide services to the queer and kink communities, helping to support their members as they navigate nontraditional relationships and lifestyles. April has experience using Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, and Dialectical Behavioral Therapy techniques.
April Mack is a Licensed Marriage and Family Therapist with more than 8 years of experience treating anxiety, depression, and substance use disorders. April spent the past two years working with individuals struggling with psychosis in the forensic population. She is passionate about underserved populations and would love to provide services to the queer and kink communities, helping to support their members as they navigate nontraditional relationships and lifestyles. April has experience using Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, and Dialectical Behavioral Therapy techniques.
(323) 996-2165 View (323) 996-2165
Photo of Grace Akopyan, Marriage & Family Therapist in Glendale, CA
Grace Akopyan
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Glendale, CA 91203
Hello, my name is Grace and I am a licensed therapist and a professor with over 10+ years of experience in the mental health field. I have helped my clients overcome the challenges that can arise from anxiety, depression, low self-esteem, relationship conflicts, life transitions, trauma, and communication barriers. In my practice I work to develop a deep understanding and empathy for my clients. Being a professor at Pepperdine University, allows me to staying up to date with the latest therapy techniques, ensuring that I can offer my clients the most effective and up-to-date support available.
Hello, my name is Grace and I am a licensed therapist and a professor with over 10+ years of experience in the mental health field. I have helped my clients overcome the challenges that can arise from anxiety, depression, low self-esteem, relationship conflicts, life transitions, trauma, and communication barriers. In my practice I work to develop a deep understanding and empathy for my clients. Being a professor at Pepperdine University, allows me to staying up to date with the latest therapy techniques, ensuring that I can offer my clients the most effective and up-to-date support available.
(323) 675-2754 View (323) 675-2754
Photo of Arpi Vardanyan, Clinical Social Work/Therapist in Glendale, CA
Arpi Vardanyan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Glendale, CA 91201  (Online Only)
Welcome! I am glad you are here! Do you feel emotionally stuck, anxious or depressed. Are you struggling with feeling more at ease with your relationships, career, or other areas in life. Does life not feel fulfilling in ways you want. I want to help you achieve whatever goal you are looking for. I know finding a therapist & taking the first step can be intimidating. I hope you will take a moment, & maybe a deep breath to contact me & allow me to help you along this journey. I strive to offer a compassionate space for self-exploration, where you're an active participant in your healing journey towards self-discovery & growth!
Welcome! I am glad you are here! Do you feel emotionally stuck, anxious or depressed. Are you struggling with feeling more at ease with your relationships, career, or other areas in life. Does life not feel fulfilling in ways you want. I want to help you achieve whatever goal you are looking for. I know finding a therapist & taking the first step can be intimidating. I hope you will take a moment, & maybe a deep breath to contact me & allow me to help you along this journey. I strive to offer a compassionate space for self-exploration, where you're an active participant in your healing journey towards self-discovery & growth!
(747) 529-7731 View (747) 529-7731
Photo of Cynthia Speakman, Clinical Social Work/Therapist in Glendale, CA
Cynthia Speakman
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, CA 91205
Cindy is a Licensed Clinical Social Worker, who practices in the State of California. She received her Master’s in Social Work from CSU, Long Beach, and has been licensed since 2015. She provides individual psychotherapy to adults, and has experience treating: Grief and Loss, Anxiety, Depression, Chronic/Life-Limiting Illnesses, Life Transitions, Codependency, Religious/Spiritual Abuse, LBGTQ+ issues, Women’s Issues, Older Adults, Pregnancy, Infertility, and Postpartum issues, Parenting, Domestic Violence, Sexual Assault, Anger Management, Low Self-Esteem, and ADHD.
Cindy is a Licensed Clinical Social Worker, who practices in the State of California. She received her Master’s in Social Work from CSU, Long Beach, and has been licensed since 2015. She provides individual psychotherapy to adults, and has experience treating: Grief and Loss, Anxiety, Depression, Chronic/Life-Limiting Illnesses, Life Transitions, Codependency, Religious/Spiritual Abuse, LBGTQ+ issues, Women’s Issues, Older Adults, Pregnancy, Infertility, and Postpartum issues, Parenting, Domestic Violence, Sexual Assault, Anger Management, Low Self-Esteem, and ADHD.
(323) 760-7439 View (323) 760-7439
Photo of Lynda K. Cash, Marriage & Family Therapist in Glendale, CA
Lynda K. Cash
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Glendale, CA 91201  (Online Only)
Kick start your journey to a more fulfilling and better quality of life with a FREE 15-Minute Consultation! Lynda K. Cash has over 15 years of clinical experience as a marriage and family therapist. Lynda has experience working with Black/African American clients and is culturally competent in working with individuals, couples and families of all ethnicities to gain insight and understanding regarding unhealthy/dysfunctional behavioral life patterns. Lynda helps clients overcome challenges with managing their spiritual, mental, emotional, physical and financial well-being.
Kick start your journey to a more fulfilling and better quality of life with a FREE 15-Minute Consultation! Lynda K. Cash has over 15 years of clinical experience as a marriage and family therapist. Lynda has experience working with Black/African American clients and is culturally competent in working with individuals, couples and families of all ethnicities to gain insight and understanding regarding unhealthy/dysfunctional behavioral life patterns. Lynda helps clients overcome challenges with managing their spiritual, mental, emotional, physical and financial well-being.
(786) 244-7347 View (786) 244-7347
Photo of Gerard Paron, Marriage & Family Therapist in Glendale, CA
Gerard Paron
Marriage & Family Therapist, MA, MFT
Verified Verified
Glendale, CA 91201
I am a licensed psychotherapist with over 30 years experience in treating relationship issues and mood disorders such as anger, depression and anxiety. My style is relaxed and supportive, and my attitude positive and non-judgmental. I believe that resolving personal and relationship issues involves three major processes: identifying the root of the problem, recognizing and changing the dynamics that perpetuate it, and developing new strategies in order to sustain change. My job is to help clients find the key that unlocks their inner strengths to understand themselves and interact more effectively with others.
I am a licensed psychotherapist with over 30 years experience in treating relationship issues and mood disorders such as anger, depression and anxiety. My style is relaxed and supportive, and my attitude positive and non-judgmental. I believe that resolving personal and relationship issues involves three major processes: identifying the root of the problem, recognizing and changing the dynamics that perpetuate it, and developing new strategies in order to sustain change. My job is to help clients find the key that unlocks their inner strengths to understand themselves and interact more effectively with others.
(323) 400-6363 View (323) 400-6363
Photo of Shirley Issakhan, Marriage & Family Therapist Associate in Glendale, CA
Shirley Issakhan
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
Glendale, CA 91206  (Online Only)
I work with women facing challenges with anxiety, depression, trauma, including PTSD, postpartum stress and intimate partner violence. I also work with couples to improve communication, relationship setback, and challenges around infertility and perinatal mental health. I enjoy working collaboratively with my clients to set goals and tailor each treatment to meet their specific need.
I work with women facing challenges with anxiety, depression, trauma, including PTSD, postpartum stress and intimate partner violence. I also work with couples to improve communication, relationship setback, and challenges around infertility and perinatal mental health. I enjoy working collaboratively with my clients to set goals and tailor each treatment to meet their specific need.
(323) 916-6470 View (323) 916-6470
Photo of Serina Nersisian, Marriage & Family Therapist in Glendale, CA
Serina Nersisian
Marriage & Family Therapist, MA, LMFT
Verified Verified
Glendale, CA 91203
Is your child/teen suffering from emotional pain? Are you feeling hopeless and frustrated with your child’s constant worrying, lack of motivation, social skills, struggles at school and difficulties with communication? Are you running out of ideas of what to say and do because disciplining, consequences and removing privileges are not getting you the results you want? Through effective clinical practices, your child can learn to turn their struggles to victories, fears into power, hopelessness to aspirations, and their dreams to plans!
Is your child/teen suffering from emotional pain? Are you feeling hopeless and frustrated with your child’s constant worrying, lack of motivation, social skills, struggles at school and difficulties with communication? Are you running out of ideas of what to say and do because disciplining, consequences and removing privileges are not getting you the results you want? Through effective clinical practices, your child can learn to turn their struggles to victories, fears into power, hopelessness to aspirations, and their dreams to plans!
(323) 366-4179 View (323) 366-4179

How does your Therapist compare?

Number of Therapists in Glendale, CA

600+

Average cost per session

$175

Therapists in Glendale, CA who prioritize treating:

94% Anxiety
90% Depression
82% Relationship Issues
76% Self Esteem
71% Trauma and PTSD
70% Grief
65% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

73% Cigna and Evernorth
63% UnitedHealthcare UHC | UBH
62% Optum

How Therapists in Glendale, CA see their clients

77% In Person and Online
23% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Glendale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.