Clinical Social Work/Therapist, LICSW
Verified by Psychology Today Verified
Seattle, Washington 98107
"You’re tired of being on autopilot, pretending that everything’s fine because you know it’s not. You feel like you’re sinking into quicksand with no way out. You’re overwhelmed, worried, and exhausted. You know that what you’re currently doing isn’t working, but you feel helpless and unsure of what to do differently. "
Individuals
(206) 202-8284
Verified
Seattle, Washington 98107
View
Individuals
"You’re tired of being on autopilot, pretending that everything’s fine because you know it’s not. You feel like you’re sinking into quicksand with no way out. You’re overwhelmed, worried, and exhausted. You know that what you’re currently doing isn’t working, but you feel helpless and unsure of what to do differently. "
Laura White, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, LMFTA
Verified by Psychology Today Verified
Seattle, Washington 98107
"From self-esteem, to relationship issues, to grief and loss, working with women of all ages is my passion. I also work with pre-marital couples and couples that are working through transitions or difficult stages in life. We all have seasons of life in which we could use a little bit of help and insight, and I would love to work with you in your journey towards deeper understanding and connection."
Individuals
(303) 913-6929
Verified
Seattle, Washington 98107
View
Individuals
"From self-esteem, to relationship issues, to grief and loss, working with women of all ages is my passion. I also work with pre-marital couples and couples that are working through transitions or difficult stages in life. We all have seasons of life in which we could use a little bit of help and insight, and I would love to work with you in your journey towards deeper understanding and connection."
Tina Schermer Sellers, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT
Verified by Psychology Today Verified
Seattle, Washington 98119
"You were created for connection and pleasure. Are your relationships nourishing or has life pulled them apart? So much of how we experience life fails to give us the skills we need to cultivate deeply attached relationships. Yet when our days are done, this will be what's most important. In the 25+ years I have been in practice, I have developed a way of working that strengthens and integrates the spiritual, sexual and emotional skills individuals & couples need to heal and experience the connections they crave. My institute (The Northwest Institute on Intimacy - NWIOI) has therapists trained in this life changing model."
Individuals
(206) 981-5265
Verified
Seattle, Washington 98119
View
Individuals
"You were created for connection and pleasure. Are your relationships nourishing or has life pulled them apart? So much of how we experience life fails to give us the skills we need to cultivate deeply attached relationships. Yet when our days are done, this will be what's most important. In the 25+ years I have been in practice, I have developed a way of working that strengthens and integrates the spiritual, sexual and emotional skills individuals & couples need to heal and experience the connections they crave. My institute (The Northwest Institute on Intimacy - NWIOI) has therapists trained in this life changing model."
Richard Meeks, Counselor
Counselor, MA, LMHC
Seattle, Washington 98102
"You can create a better life. Call upon your courage as you grow to meet the tasks of work, friendship, and intimacy and overcome life's inevitable misfortunes. Encouragement fosters an attitude of hopeful striving and nourishes our potential for a meaningful life. Overcome the snares set by Fear, Anger, Despair, and their many cousins. Courage grows through relationship. I won't try to fix, repair, or heal you or determine your way. I offer you a counseling relationship to which I bring encouragement, authenticity, understanding, compassion, and wisdom born of a lifetime of study, and personal and professional experience."
Individuals
(206) 489-3763
Seattle, Washington 98102
View
Individuals
"You can create a better life. Call upon your courage as you grow to meet the tasks of work, friendship, and intimacy and overcome life's inevitable misfortunes. Encouragement fosters an attitude of hopeful striving and nourishes our potential for a meaningful life. Overcome the snares set by Fear, Anger, Despair, and their many cousins. Courage grows through relationship. I won't try to fix, repair, or heal you or determine your way. I offer you a counseling relationship to which I bring encouragement, authenticity, understanding, compassion, and wisdom born of a lifetime of study, and personal and professional experience."
Evelyn Prizont, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFTA
Verified by Psychology Today Verified
Seattle, Washington 98118
"I work with parents and caregivers who are motivated to improve relationships and restore harmony to their lives. Do you wish your kid(s) would just cooperate? Are you tired of yelling, using bribery and/or punishment? Perhaps you've tried one or more of the popular parenting approaches, but without lasting success. Parenting children and adolescents is hard work, but it can also be fun and rewarding. I help parents who love their children, to like their children."
Individuals
(206) 538-2920
Verified
Seattle, Washington 98118
View
Individuals
"I work with parents and caregivers who are motivated to improve relationships and restore harmony to their lives. Do you wish your kid(s) would just cooperate? Are you tired of yelling, using bribery and/or punishment? Perhaps you've tried one or more of the popular parenting approaches, but without lasting success. Parenting children and adolescents is hard work, but it can also be fun and rewarding. I help parents who love their children, to like their children."
Bob Fischer, Counselor
Counselor, LMCHA, MA
Verified by Psychology Today Verified
Seattle, Washington 98104
"I work with individuals who want to find an end to their struggles and find an easier way through life, especially people who have experienced trauma - for example an accident, an assault, medical illness and procedures, childhood neglect and abuse. We can look at your thought patterns, feeling senses, and bodily reactions in the spirit of loving kindness, and come to see and appreciate the ways in which they may have served you in the past – while seeking new and creative ways to be today. Because safety is paramount, you will set the pace and direction of this exploration. "
Individuals
(206) 350-5578
Verified
Seattle, Washington 98104
View
Individuals
"I work with individuals who want to find an end to their struggles and find an easier way through life, especially people who have experienced trauma - for example an accident, an assault, medical illness and procedures, childhood neglect and abuse. We can look at your thought patterns, feeling senses, and bodily reactions in the spirit of loving kindness, and come to see and appreciate the ways in which they may have served you in the past – while seeking new and creative ways to be today. Because safety is paramount, you will set the pace and direction of this exploration. "
Ellen A Cleary-Penninger, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today Verified
Office is near:
Seattle, Washington 98125
"I help people talk about, have feelings about, confront and heal from difficult memories. PTSD stays alive because of avoidance – avoidance of thoughts, images, feelings, situations, places, things, experiences – that are painful reminders of trauma. In the short-term, avoidance is so beneficial – it makes us feel better in the moment and helps us get through the day. Over time though, avoidance isn’t helpful and keeps us from living life. Confronting what we avoid frees up a lot of energy and space to grow into the life and person we want to be. I also help folks with other challenges - check out my website for more information. "
Individuals
(425) 382-7016
Verified
Office is near:
Seattle, Washington 98125
View
Individuals
"I help people talk about, have feelings about, confront and heal from difficult memories. PTSD stays alive because of avoidance – avoidance of thoughts, images, feelings, situations, places, things, experiences – that are painful reminders of trauma. In the short-term, avoidance is so beneficial – it makes us feel better in the moment and helps us get through the day. Over time though, avoidance isn’t helpful and keeps us from living life. Confronting what we avoid frees up a lot of energy and space to grow into the life and person we want to be. I also help folks with other challenges - check out my website for more information. "
Julie Ambrose, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today Verified
Seattle, Washington 98136
"Knowing where to begin to deal with your personal struggles can be difficult. In a supportive and collaborative environment we will uncover the strengths you already possess to conquer life's challenges. I provide counseling to all kinds of people, with all kinds of struggles. I specialize in anxiety and depression, but I am particularly interested in where they come from. This can include difficult life transitions, family conflict, relationship issues, history of abuse and anger problems-to name a few. My goal is to give you some strategies to help you feel better immediately, while working on larger patterns in need of change."
Individuals
(425) 279-7611
Verified
Seattle, Washington 98136
View
Individuals
"Knowing where to begin to deal with your personal struggles can be difficult. In a supportive and collaborative environment we will uncover the strengths you already possess to conquer life's challenges. I provide counseling to all kinds of people, with all kinds of struggles. I specialize in anxiety and depression, but I am particularly interested in where they come from. This can include difficult life transitions, family conflict, relationship issues, history of abuse and anger problems-to name a few. My goal is to give you some strategies to help you feel better immediately, while working on larger patterns in need of change."
Lindsey Rosen, Counselor
Counselor, MA, R-DMT, LMHC
Verified by Psychology Today Verified
Seattle, Washington 98101
"I approach your daily struggles, hopes, fears and dreams as both a personal story, unique to you and your life experiences, as well as the human story, part of the experience of being human. With presence and compassion for all the parts that make up who you are, the feelings and the unfolding patterns to your life, we find meaning that is deeply personal to you. In that way, your suffering is not "wasted time, wasted energy" but has within it something to offer you toward becoming whole."
Individuals
(253) 343-0830
Verified
Seattle, Washington 98101
View
Individuals
"I approach your daily struggles, hopes, fears and dreams as both a personal story, unique to you and your life experiences, as well as the human story, part of the experience of being human. With presence and compassion for all the parts that make up who you are, the feelings and the unfolding patterns to your life, we find meaning that is deeply personal to you. In that way, your suffering is not "wasted time, wasted energy" but has within it something to offer you toward becoming whole."
Carolyn Russo, PhD, LMHC, Counselor
Counselor, PhD, LMHC
Verified by Psychology Today Verified
Seattle, Washington 98119
"Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a client centered counselor, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life."
Individuals
(253) 987-6965
Verified
Seattle, Washington 98119
View
Individuals
"Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a client centered counselor, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life."
Christina Alexander, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, RDT, MHP
Verified by Psychology Today Verified
Seattle, Washington 98134
"Welcome! I am a Licensed Marriage & Family Therapist and Registered Drama Therapist experienced in working with children (ages 3+), teens, parents/caregivers, and families. My approach to therapy is strengths-based and collaborative, and rooted in Family Systems Theory. My practice incorporates Cognitive Behavior Therapy, Trauma-Focused Cognitive Behavior Therapy, Narrative Therapy, Experiential and Expressive Arts Therapies, play-based therapies, and Solution-Focused Therapy. I specialize in treating children and adolescents with behavioral issues, depression, anxiety, trauma, adjustment difficulties, and social/emotional challenges. I also work with parents and caregivers to help with parenting concerns and provide positive parenting support."
Individuals
(206) 539-1939 x1
Verified
Seattle, Washington 98134
View
Individuals
"Welcome! I am a Licensed Marriage & Family Therapist and Registered Drama Therapist experienced in working with children (ages 3+), teens, parents/caregivers, and families. My approach to therapy is strengths-based and collaborative, and rooted in Family Systems Theory. My practice incorporates Cognitive Behavior Therapy, Trauma-Focused Cognitive Behavior Therapy, Narrative Therapy, Experiential and Expressive Arts Therapies, play-based therapies, and Solution-Focused Therapy. I specialize in treating children and adolescents with behavioral issues, depression, anxiety, trauma, adjustment difficulties, and social/emotional challenges. I also work with parents and caregivers to help with parenting concerns and provide positive parenting support."
Jason P Medina, Counselor
Counselor, MA, LMHC
Verified by Psychology Today Verified
Seattle, Washington 98103
"Our relationships reflect the best and worst parts of ourselves. You might be struggling to find a rewarding partnership, meaningful friendships, collaborative co-workers or efficacy as a parent. A strong therapeutic relationship can provide perspective and support as you navigate your personal and professional obstacles. In time, your life can be an integrated, balanced, sustainable system that grows stronger in the face of change and adversity. Every day provides opportunities to live the life you want."
Individuals
(206) 701-3822
Verified
Seattle, Washington 98103
View
Individuals
"Our relationships reflect the best and worst parts of ourselves. You might be struggling to find a rewarding partnership, meaningful friendships, collaborative co-workers or efficacy as a parent. A strong therapeutic relationship can provide perspective and support as you navigate your personal and professional obstacles. In time, your life can be an integrated, balanced, sustainable system that grows stronger in the face of change and adversity. Every day provides opportunities to live the life you want."
Lori Mudge, Counselor
Counselor, MA, LMHC
Verified by Psychology Today Verified
Seattle, Washington 98103
"My philosophy toward helping people is one of collaboration and respect for your innate ability to heal and become whole. I create a warm, supportive, and challenging environment to help you explore your feelings and recognize that which may be getting in the way of living an authentic and fulfilling life. Together we will work to uncover your healthiest, fullest self."
Individuals
(206) 218-5905
Verified
Seattle, Washington 98103
View
Individuals
"My philosophy toward helping people is one of collaboration and respect for your innate ability to heal and become whole. I create a warm, supportive, and challenging environment to help you explore your feelings and recognize that which may be getting in the way of living an authentic and fulfilling life. Together we will work to uncover your healthiest, fullest self."
Capitol Hill Therapy, Counselor
Counselor, MA, LMHC
Verified by Psychology Today Verified
Seattle, Washington 98102
"I work with individual adults, and couples. I specialize in relationship issues, work stress, and spiritual or existential concerns. I provide therapy for a broad range of issues including: anxiety, depression, grief, self-esteem, adjustment, and family issues. My approach is person centered, and client driven. This involves open conversation that is candid, and collaborative. I strive to provide a nonjudgmental, caring environment to support the goals you define. "
Individuals
(206) 488-0486
Verified
Seattle, Washington 98102
View
Individuals
"I work with individual adults, and couples. I specialize in relationship issues, work stress, and spiritual or existential concerns. I provide therapy for a broad range of issues including: anxiety, depression, grief, self-esteem, adjustment, and family issues. My approach is person centered, and client driven. This involves open conversation that is candid, and collaborative. I strive to provide a nonjudgmental, caring environment to support the goals you define. "
Julie Turcott, Counselor
Counselor, MA, LMHC, CMHS
Verified by Psychology Today Verified
Seattle, Washington 98107
"I believe therapy offers a profound opportunity for growth and change. I'll be curious about your experience, and we'll pay attention to what feels most important to you as we talk together about your thoughts and feelings. Through this process you'll gain a deeper understanding of yourself. You'll also come to better know your own strengths and resiliency. I am warm, thoughtful, and engaging in my approach and believe that a safe and supportive therapy relationship is essential in easing feelings of discomfort that normally accompany change."
Individuals
(206) 531-7392
Verified
Seattle, Washington 98107
View
Individuals
"I believe therapy offers a profound opportunity for growth and change. I'll be curious about your experience, and we'll pay attention to what feels most important to you as we talk together about your thoughts and feelings. Through this process you'll gain a deeper understanding of yourself. You'll also come to better know your own strengths and resiliency. I am warm, thoughtful, and engaging in my approach and believe that a safe and supportive therapy relationship is essential in easing feelings of discomfort that normally accompany change."
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today Verified
Seattle, Washington 98118
"I believe that every individual has the ability to make change, heal and grow. I will create a supportive environment where you will be heard, new skills can be learned and also practiced. My treatment methods are grounded in evidence-based models, while allowing for the flexibility to individualize to best meet your needs. I want to make therapy work for you and know that no approach is perfect for everyone. My therapeutic orientation is Humanistic and I primarily use Cognitive Behavioral Therapy (CBT), Mindfulness techniques and exposure. Together we will decide what works for you. "
Individuals
(206) 207-4676
Verified
Seattle, Washington 98118
View
Individuals
"I believe that every individual has the ability to make change, heal and grow. I will create a supportive environment where you will be heard, new skills can be learned and also practiced. My treatment methods are grounded in evidence-based models, while allowing for the flexibility to individualize to best meet your needs. I want to make therapy work for you and know that no approach is perfect for everyone. My therapeutic orientation is Humanistic and I primarily use Cognitive Behavioral Therapy (CBT), Mindfulness techniques and exposure. Together we will decide what works for you. "
Sandra Nunez, Counselor
Counselor, MA, LMHC
Verified by Psychology Today Verified
Seattle, Washington 98116
"I assist clients in gaining insight into themselves, how they want to grow, and how they can create changes to live a more authentic life."
Individuals
(206) 428-7917
Verified
Seattle, Washington 98116
View
Individuals
"I assist clients in gaining insight into themselves, how they want to grow, and how they can create changes to live a more authentic life."
Judith Frost, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today Verified
Office is near:
Seattle, Washington 98101
"Are you feeling trapped by your thoughts, or overwhelmed by emotions? Have you tried traditional talk therapy but been disappointed? Maybe you want to reach some goals, but can't understand what's getting in your way... Let's work together to get things flowing again - so you don't feel "stuck" and can reach the goals you want to! I'm a Clinical Social Worker and Certified EFT (Tapping) Expert who will collaborate with you to clear the emotional roadblocks that keep you unhappy. In-person sessions for people in Tacoma area, and by Skype for those living elsewhere."
Individuals
(253) 245-1312
Verified
Office is near:
Seattle, Washington 98101
View
Individuals
"Are you feeling trapped by your thoughts, or overwhelmed by emotions? Have you tried traditional talk therapy but been disappointed? Maybe you want to reach some goals, but can't understand what's getting in your way... Let's work together to get things flowing again - so you don't feel "stuck" and can reach the goals you want to! I'm a Clinical Social Worker and Certified EFT (Tapping) Expert who will collaborate with you to clear the emotional roadblocks that keep you unhappy. In-person sessions for people in Tacoma area, and by Skype for those living elsewhere."
Sara K Levley, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
Seattle, Washington 98112
"**Prospective patients: Please see note below** As a warm, supportive, and interactive therapist, I specialize in helping people who feel stuck and want to move forward. I work with individuals and couples struggling to figure out a specific issue, including simply wanting to feel better, as well as those who want help managing relationship concerns, loss, difficult childhood experiences, and struggles with perfectionism. Through my work at UCSF, I have had extensive training focused on improving relational dynamics within challenging situations and helping people heal from trauma and painful early childhood experiences."
Individuals
(206) 350-8283
Verified
Seattle, Washington 98112
View
Individuals
"**Prospective patients: Please see note below** As a warm, supportive, and interactive therapist, I specialize in helping people who feel stuck and want to move forward. I work with individuals and couples struggling to figure out a specific issue, including simply wanting to feel better, as well as those who want help managing relationship concerns, loss, difficult childhood experiences, and struggles with perfectionism. Through my work at UCSF, I have had extensive training focused on improving relational dynamics within challenging situations and helping people heal from trauma and painful early childhood experiences."
Julia Clare Larsen, Counselor
Counselor, MA, LMHCA
Verified by Psychology Today Verified
Seattle, Washington 98103
"Grappling with anxiety, depression, grief or a significant life transition can feel all consuming. Even if you have good support in your life, these experiences can exhaust your energies and feel isolating. It may be hard to see beyond a current painful time, or imagine things can feel different. The right therapy relationship, holding these challenges with care, can invite you to grow, find deeper meaning and peace, and ultimately more of yourself. Clarity increases and we bring more creative and authentic parts of ourselves to problem solving, learning and navigating life's inevitable changes and challenges."
Individuals
(206) 800-8692
Verified
Seattle, Washington 98103
View
Individuals
"Grappling with anxiety, depression, grief or a significant life transition can feel all consuming. Even if you have good support in your life, these experiences can exhaust your energies and feel isolating. It may be hard to see beyond a current painful time, or imagine things can feel different. The right therapy relationship, holding these challenges with care, can invite you to grow, find deeper meaning and peace, and ultimately more of yourself. Clarity increases and we bring more creative and authentic parts of ourselves to problem solving, learning and navigating life's inevitable changes and challenges."

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Individuals Therapists
The professionals listed here have identified their focus on individual therapy in Seattle or help for individuals seeking therapy. Individual counseling in Seattle, and psychologists who mostly work with individuals involves meeting with a therapist one-on-one for the purpose of reducing personal suffering which may occur in the form of problematic behaviors, beliefs or feelings.

How can I tell if a therapist is right for me?
Therapists in Seattle are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Seattle you'll find that most therapists are trained in marriage counseling or couples counseling in Seattle and couples therapy. And they welcome families for family counseling in Seattle or family therapy in Seattle.