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Psychologist, PsyD
Verified by Psychology Today
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Video
Salt Lake City, UT 84102
I specialize in helping people respond more effectively to painful feelings, bothersome worry, and upsetting memories. The frantic feeling of anxiety, emotional roller coaster of relationship stress, or sadness of depression don't have to be part of your life forever. Sometimes even our best efforts to fix things miss the mark and leave us stuck in a rut. While harsh thoughts and tough feelings may seem like they have a grip on your life, therapy can often help reduce your struggle, refocus on what's most meaningful to you, and develop a healthier relationship with yourself and others.
Individuals
(801) 666-4840
Verified
Salt Lake City, UT 84102
Video
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Individuals
I specialize in helping people respond more effectively to painful feelings, bothersome worry, and upsetting memories. The frantic feeling of anxiety, emotional roller coaster of relationship stress, or sadness of depression don't have to be part of your life forever. Sometimes even our best efforts to fix things miss the mark and leave us stuck in a rut. While harsh thoughts and tough feelings may seem like they have a grip on your life, therapy can often help reduce your struggle, refocus on what's most meaningful to you, and develop a healthier relationship with yourself and others.
Photo of Kara S Posner, Counselor
Counselor, CMHC, MEd
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Salt Lake City, UT 84105
We all get stuck. "Stuck" could mean: a miserable job; a tough relationship; or difficulty adjusting to life-changing news, and not knowing what to do next. Therapy is a great place to find help getting unstuck and regaining your life's momentum. I help my clients move on from stagnation and help them reach a place that they feel is healthy. Every experience is different and therapy is appropriately designed according to the client's concerns.
Individuals
(801) 436-5191
Verified
Salt Lake City, UT 84105
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Individuals
We all get stuck. "Stuck" could mean: a miserable job; a tough relationship; or difficulty adjusting to life-changing news, and not knowing what to do next. Therapy is a great place to find help getting unstuck and regaining your life's momentum. I help my clients move on from stagnation and help them reach a place that they feel is healthy. Every experience is different and therapy is appropriately designed according to the client's concerns.
Photo of Colton Miller, Psychologist
Psychologist, PhD
Verified by Psychology Today
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Video
Salt Lake City, UT 84103
Dr. Miller received his doctorate in counseling psychology from an APA accredited university and practiced for over 10 years in various settings including the University of Missouri Medical School. He is the former clinical director of the Autism Mentor Program for 2 different universities. Dr. Miller is trained in Cognitive Behavior Therapy and works with adolescent and adult patients. He treats most mental health concerns: anxiety, depression, mood disorders, ADHD, interpersonal concerns, faith transitions, etc. Dr. Miller specializes in the diagnosis and treatment of OCD and high functioning autism.
Individuals
(208) 291-6654
Verified
Salt Lake City, UT 84103
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Individuals
Dr. Miller received his doctorate in counseling psychology from an APA accredited university and practiced for over 10 years in various settings including the University of Missouri Medical School. He is the former clinical director of the Autism Mentor Program for 2 different universities. Dr. Miller is trained in Cognitive Behavior Therapy and works with adolescent and adult patients. He treats most mental health concerns: anxiety, depression, mood disorders, ADHD, interpersonal concerns, faith transitions, etc. Dr. Miller specializes in the diagnosis and treatment of OCD and high functioning autism.
Photo of George J Limberakis, Counselor
Counselor, MEd, LCMHC, ACAP-EF, NCC
Verified by Psychology Today
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Salt Lake City, UT 84105
Sometimes it takes a non-traditional approach to therapy to make the progress you desire. Recent advances in trauma research and energy psychology suggest that the limits to the effectiveness of traditional talk therapies may be transcended through cutting edge, energy-based modalities. I'll show you how the right balance of complementary therapies can create deeper, long-lasting progress in a shorter period of time.
Individuals
(801) 719-5381
Verified
Salt Lake City, UT 84105
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Individuals
Sometimes it takes a non-traditional approach to therapy to make the progress you desire. Recent advances in trauma research and energy psychology suggest that the limits to the effectiveness of traditional talk therapies may be transcended through cutting edge, energy-based modalities. I'll show you how the right balance of complementary therapies can create deeper, long-lasting progress in a shorter period of time.
Photo of LaShawn C Williams, Clinical Social Work/Therapist
Clinical Social Work/Therapist, EdD, LCSW
Verified by Psychology Today
Verified
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Video
Office is near:
Salt Lake City, UT 84123
Welcome to Relational Spaces! You’re here because you see something in me that you’re hoping will understand something in you. You want change in your life & in a space where connection matters most. It might be in yourself, your family or your friend groups. You might be having struggles at school or at work. You may see challenges in your community that are making you question if you belong. There may be challenges you haven’t been able to wrap your brain around and you need a good ear and another set of eyes.
Individuals
(385) 217-6594
Verified
Office is near:
Salt Lake City, UT 84123
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Individuals
Welcome to Relational Spaces! You’re here because you see something in me that you’re hoping will understand something in you. You want change in your life & in a space where connection matters most. It might be in yourself, your family or your friend groups. You might be having struggles at school or at work. You may see challenges in your community that are making you question if you belong. There may be challenges you haven’t been able to wrap your brain around and you need a good ear and another set of eyes.
Photo of Madison Paige Zundel, Marriage & Family Therapist
Marriage & Family Therapist, MA, LAMFT
Verified by Psychology Today
Verified
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Salt Lake City, UT 84124
You're working your ass off for everyone around you and it’s not being valued. You are a caring person, but your starting to resent the people you care for. Your being overlooked for promotions, nights out, and you feel alone in a room full of people. You spend hours or days anticipating needs and expectations and when every need is not met it becomes YOUR fault, your left confused as to what more you could have done, and angry that you’re not getting the appreciation or the help you need to enjoy your time. You never thought that you would feel so stuck and lost your relationships.
Individuals
(385) 257-3244
Verified
Salt Lake City, UT 84124
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Individuals
You're working your ass off for everyone around you and it’s not being valued. You are a caring person, but your starting to resent the people you care for. Your being overlooked for promotions, nights out, and you feel alone in a room full of people. You spend hours or days anticipating needs and expectations and when every need is not met it becomes YOUR fault, your left confused as to what more you could have done, and angry that you’re not getting the appreciation or the help you need to enjoy your time. You never thought that you would feel so stuck and lost your relationships.
Photo of Vaughn Roche, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
Salt Lake City, UT 84102
I find that most clients come to therapy because they feel unappreciated and unheard in the stressful give and take of the world. They need someone they can trust and who genuinely listens without judgment. They want to work out the problems that cause them emotional pain. Those around them, family, friends, coworkers, spouses and partners, don't seem to have the time or patience to help. Where do you go when you feel alone? In more than 20 years of practice, I have helped a broad spectrum of clients resolve their problems and improve their lives. Please, see my website to learn the breadth of my life experience and clinical skills.
Individuals
(801) 438-3678
Verified
Salt Lake City, UT 84102
Video
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Individuals
I find that most clients come to therapy because they feel unappreciated and unheard in the stressful give and take of the world. They need someone they can trust and who genuinely listens without judgment. They want to work out the problems that cause them emotional pain. Those around them, family, friends, coworkers, spouses and partners, don't seem to have the time or patience to help. Where do you go when you feel alone? In more than 20 years of practice, I have helped a broad spectrum of clients resolve their problems and improve their lives. Please, see my website to learn the breadth of my life experience and clinical skills.
Photo of Melanie D. Davis, Counselor
Counselor, LCMHC, NCC, MS
Verified by Psychology Today
Verified
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Video
Salt Lake City, UT 84106
My treatment approach places an emphasis on the mind-body relationship and is both experiential and pragmatic. I specialize in the treatment of mood and behavior related disorders as well as culture-based identity conflict. I work with adolescents, teens, individuals and couples to help them develop deeper connections to themselves, and stronger more fulfilling relationships with others, resulting in increased vitality, liveliness and joy. I am honored to partner with you on the journey towards restoration and growth.
Individuals
(801) 436-8933
Verified
Salt Lake City, UT 84106
Video
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Individuals
My treatment approach places an emphasis on the mind-body relationship and is both experiential and pragmatic. I specialize in the treatment of mood and behavior related disorders as well as culture-based identity conflict. I work with adolescents, teens, individuals and couples to help them develop deeper connections to themselves, and stronger more fulfilling relationships with others, resulting in increased vitality, liveliness and joy. I am honored to partner with you on the journey towards restoration and growth.
Photo of Jania Sommers, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Video
Office is near:
Salt Lake City, UT 84111
I welcome individuals experiencing depression and anxiety who want to work from a strengths based perspective. Using compassion and mindfulness practice, and a feminist multi-cultural lens, I encourage people to work in a focused and positive way in order to find authenticity. In the past several years I have worked extensively with gay, lesbian and transgender people and am open, affirming and inclusive. In my experience, everyone has a creative spark that nourishes positivity and engagement.
Individuals
(385) 244-2432
Verified
Office is near:
Salt Lake City, UT 84111
Video
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Individuals
I welcome individuals experiencing depression and anxiety who want to work from a strengths based perspective. Using compassion and mindfulness practice, and a feminist multi-cultural lens, I encourage people to work in a focused and positive way in order to find authenticity. In the past several years I have worked extensively with gay, lesbian and transgender people and am open, affirming and inclusive. In my experience, everyone has a creative spark that nourishes positivity and engagement.
Photo of Shannalee Otanez, Clinical Social Work/Therapist
Clinical Social Work/Therapist, CSW
Verified by Psychology Today
Verified
|
Video
Salt Lake City, UT 84111
Families and young people often come to Shannalee with difficulties with family and peer conflict, issues with school, and interpersonal challenges. The young people that come to Shannalee are experiencing anxiety and depression often stemming from trauma which can impact their ability to do well in school and enjoy otherwise pleasurable activities. They may also struggle with self-harm and suicidality. Shannalee's area of expertise is gender identity and gender dysphoria.
Individuals
(385) 263-7743
Verified
Salt Lake City, UT 84111
Video
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Individuals
Families and young people often come to Shannalee with difficulties with family and peer conflict, issues with school, and interpersonal challenges. The young people that come to Shannalee are experiencing anxiety and depression often stemming from trauma which can impact their ability to do well in school and enjoy otherwise pleasurable activities. They may also struggle with self-harm and suicidality. Shannalee's area of expertise is gender identity and gender dysphoria.
Photo of Jessica Flynn, Psychologist
Psychologist, PhD
Verified by Psychology Today
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Office is near:
Salt Lake City, UT 84103
I provide Dialectical Behavior Therapy (DBT) and other evidence-based treatments for complex mood and anxiety disorders across development. I have specialized training in mindfulness and acceptance-based cognitive-behavioral therapies based on the newest research. I integrate knowledge of empirically-supported treatments and research on meditation with my wide-ranging experience as a therapist and contemplative practitioner. My goal is to use this approach to help children, adolescents, and adults suffering from chronic and complex emotional problems to begin living happy, fulfilling lives.
Individuals
(801) 845-9290
Verified
Office is near:
Salt Lake City, UT 84103
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Individuals
I provide Dialectical Behavior Therapy (DBT) and other evidence-based treatments for complex mood and anxiety disorders across development. I have specialized training in mindfulness and acceptance-based cognitive-behavioral therapies based on the newest research. I integrate knowledge of empirically-supported treatments and research on meditation with my wide-ranging experience as a therapist and contemplative practitioner. My goal is to use this approach to help children, adolescents, and adults suffering from chronic and complex emotional problems to begin living happy, fulfilling lives.
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Salt Lake City, UT 84103
Are you feeling overwhelmed by stress or feeling like you're not coping as well as you once did? Maybe these feelings are a result of a major (or minor) life change, a relationship problem, or you have struggled for some time & know that it's time to get help. It can be difficult to place faith in a stranger, & beginning therapy can be awkward or even scary. However, couples & individuals who I have worked with have experienced a greater sense of purpose, an improved sense of self, and better relationships. I have helped my clients cultivate healthy relationships & break out of dysfunctional patterns.
Individuals
(385) 217-3704
Verified
Salt Lake City, UT 84103
Video
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Individuals
Are you feeling overwhelmed by stress or feeling like you're not coping as well as you once did? Maybe these feelings are a result of a major (or minor) life change, a relationship problem, or you have struggled for some time & know that it's time to get help. It can be difficult to place faith in a stranger, & beginning therapy can be awkward or even scary. However, couples & individuals who I have worked with have experienced a greater sense of purpose, an improved sense of self, and better relationships. I have helped my clients cultivate healthy relationships & break out of dysfunctional patterns.
Photo of Matt Forbes, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW
Verified by Psychology Today
Verified
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Salt Lake City, UT 84107
As someone who has lived with the symptoms of anxiety and depression for years, I know how difficult life can be when these things weigh you down. Fortunately, this doesn't have to be so. I am experienced in applying therapeutic skills that I personally know to be powerful in alleviating suffering and improving lives. While my therapeutic background is in cognitive-behavioral therapy (CBT), I am experienced in working within an eclectic therapeutic framework, and I call on various methods as necessary. I enjoy working with both teens and adults, and I also work well with LGBTQ+ clients.
Individuals
(801) 758-5104
Verified
Salt Lake City, UT 84107
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Individuals
As someone who has lived with the symptoms of anxiety and depression for years, I know how difficult life can be when these things weigh you down. Fortunately, this doesn't have to be so. I am experienced in applying therapeutic skills that I personally know to be powerful in alleviating suffering and improving lives. While my therapeutic background is in cognitive-behavioral therapy (CBT), I am experienced in working within an eclectic therapeutic framework, and I call on various methods as necessary. I enjoy working with both teens and adults, and I also work well with LGBTQ+ clients.
Photo of Celeste Wiggins, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
Salt Lake City, UT 84102
Individuals
(385) 217-7838
Verified
Salt Lake City, UT 84102
Video
Individuals
Photo of Chase Wickersham, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
Office is near:
Salt Lake City, UT 84108
Are you exhausted? Are you scrolling through the all of these listings unsure of how to choose a therapist, wondering if it will even help you or someone you love? You might be telling yourself you are weak, lazy or broken because you keep falling into the same hole. I hear you. I really hear you—and I get it. I understand what’s its like to feel doomed about the future or profound sadness about the past. For a few seasons in my life, I deeply struggled with a substance use disorder in an attempt to numb a debilitating and chronic anxiety disorder. My attempt to escape my own emotional pain only made it worse and led to depression
Individuals
(801) 396-9997
Verified
Office is near:
Salt Lake City, UT 84108
Video
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Individuals
Are you exhausted? Are you scrolling through the all of these listings unsure of how to choose a therapist, wondering if it will even help you or someone you love? You might be telling yourself you are weak, lazy or broken because you keep falling into the same hole. I hear you. I really hear you—and I get it. I understand what’s its like to feel doomed about the future or profound sadness about the past. For a few seasons in my life, I deeply struggled with a substance use disorder in an attempt to numb a debilitating and chronic anxiety disorder. My attempt to escape my own emotional pain only made it worse and led to depression
Psychologist, Psy.D.
Verified by Psychology Today
Verified
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Video
Office is near:
Salt Lake City, UT 84106
Satisfaction and happiness with yourself and the relationships that surround you is often what a client finds troubling them underneath the stress of life. Sometimes you feel alone in this stress, sometimes you feel surrounded by others though they don't really know you, and other times you have a handle on most things but just can't sustain feeling satisfied and happy with what you have. Finding yourself looking through therapist profiles, this profile, means you are on the path of change. Next step, set an appointment with the therapist that feels right and has skills and experience to actively guide you on a path of change.
Individuals
(435) 252-9906
Verified
Office is near:
Salt Lake City, UT 84106
Video
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Individuals
Satisfaction and happiness with yourself and the relationships that surround you is often what a client finds troubling them underneath the stress of life. Sometimes you feel alone in this stress, sometimes you feel surrounded by others though they don't really know you, and other times you have a handle on most things but just can't sustain feeling satisfied and happy with what you have. Finding yourself looking through therapist profiles, this profile, means you are on the path of change. Next step, set an appointment with the therapist that feels right and has skills and experience to actively guide you on a path of change.
Photo of Olga Dolores Sanchez, Clinical Social Work/Therapist
Clinical Social Work/Therapist, CMHC, LPC, MC
Verified by Psychology Today
Verified
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Video
Salt Lake City, UT 84102
I believe strongly in the power of positive affirmations/positive psychology and the power of being able to make choices in our lives. I use an eclectic approach, client-centered, evidence-based and trauma-informed counseling techniques when helping my clients through their journey. My background has granted me the ability to work with diversity in clients and diverse communities. I enjoy working with my clients in finding "solutions" ;
Individuals
(801) 980-9708
Verified
Salt Lake City, UT 84102
Video
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Individuals
I believe strongly in the power of positive affirmations/positive psychology and the power of being able to make choices in our lives. I use an eclectic approach, client-centered, evidence-based and trauma-informed counseling techniques when helping my clients through their journey. My background has granted me the ability to work with diversity in clients and diverse communities. I enjoy working with my clients in finding "solutions" ;
Photo of Fred Brooks,
MA, M.Ed, Ed.S, CCTP
Verified by Psychology Today
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Office is near:
Salt Lake City, UT 84101
Is your child struggling in school? Maybe there are behavioral issues, bullying, low self-esteem and anxiety. As a parent you may find that these challenges are overwhelming and you don't know what else to do. Maybe you are experiencing anxiety and depression as well. The shame of not knowing how to help a struggling child can be overwhelming for parents. You don't have to do this alone.
Individuals
(844) 982-0118
Verified
Office is near:
Salt Lake City, UT 84101
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Individuals
Is your child struggling in school? Maybe there are behavioral issues, bullying, low self-esteem and anxiety. As a parent you may find that these challenges are overwhelming and you don't know what else to do. Maybe you are experiencing anxiety and depression as well. The shame of not knowing how to help a struggling child can be overwhelming for parents. You don't have to do this alone.
Photo of Cyndi Baughman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Salt Lake City, UT 84108
My goal as a therapist is to provide a caring, confidential setting where the client can make positive changes, develop effective coping skills and improve self-esteem. I use an open, straight-forward approach, where clients can explore emotions and develop insight into their lives.
Individuals
(801) 810-0279
Verified
Salt Lake City, UT 84108
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Individuals
My goal as a therapist is to provide a caring, confidential setting where the client can make positive changes, develop effective coping skills and improve self-esteem. I use an open, straight-forward approach, where clients can explore emotions and develop insight into their lives.
Photo of Robert Barth, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MFA, MSW, LCSW
Verified by Psychology Today
Verified
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Video
Salt Lake City, UT 84105
I am a psychoanalytically-oriented psychotherapist with 19 years of experience working with individuals seeking help with the difficulties they face in the progress of their lives. My practice perspective is grounded in Analytical Psychology, the theories and practices developed by Carl G. Jung (1875-1961), a Swiss psychiatrist and psychoanalyst. My work is also informed by my training and experience in Object Relations Theory and Ego Psychology, which are associated analytical perspectives and compliment a Jungian approach to depth psychological treatment.
Individuals
(801) 701-2358
Verified
Salt Lake City, UT 84105
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Individuals
I am a psychoanalytically-oriented psychotherapist with 19 years of experience working with individuals seeking help with the difficulties they face in the progress of their lives. My practice perspective is grounded in Analytical Psychology, the theories and practices developed by Carl G. Jung (1875-1961), a Swiss psychiatrist and psychoanalyst. My work is also informed by my training and experience in Object Relations Theory and Ego Psychology, which are associated analytical perspectives and compliment a Jungian approach to depth psychological treatment.

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See more therapy options for Salt Lake City

Individuals Therapists
The professionals listed here have identified their focus on individual therapy in Salt Lake City or help for individuals seeking therapy. Individual counseling in Salt Lake City, and psychologists who mostly work with individuals involves meeting with a therapist one-on-one for the purpose of reducing personal suffering which may occur in the form of problematic behaviors, beliefs or feelings.

How can I tell if a therapist is right for me?
Therapists in Salt Lake City are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Salt Lake City

For example, if you're seeking a marriage counselor in Salt Lake City you'll find that most therapists are trained in marriage counseling or couples counseling in Salt Lake City and couples therapy. And they welcome families for family counseling in Salt Lake City or family therapy in Salt Lake City.