I have extensive background working with athletic populations, however, I welcome clients of all types and work to help each one overcome whatever obstacles they my be facing. As a Professional Counselor, I am prepared to help clients work through trauma, depression, anxiety, and life transition issues in addition to sport psychology consulting work. Regardless of client background, I strive to form a unique relationship with each individual I work with and am passionate about helping others develop the tools to overcome their difficulties; life, health, and sport-related (when applicable); and become their best selves possible.

Life can be challenging and at some point, those “challenges” can be a bit more than we know how to tackle on our own. Whether you are simply seeking a healthier lifestyle, focusing on managing relationships, or needing support to get through a life-altering crisis or traumatic event, therapy can help. Whether you are struggling with anxiety, depression, self-esteem, bi-polar disorder, grief or any other issue, there is hope. You may feel hesitant at first to seek assistance, but once you do, you will feel more confident knowing you are taking the beginning steps to a better life and more improved you.

I have a passion for couples and families in all stages of life, including those who struggle with infidelity, communication breakdown, step-families, and parent-child conflict. Family is one of the most important aspects of our life, so when we are struggling in those relationships, life in general often seems more difficult. We want to be able to thrive in marriage and family relationships, rather than merely survive. Along with couples/families, working with individuals brings me so much joy! Working together we can explore the origins and factors that contribute to hurts and hang-ups, striving for growth and desired change.

**I'm currently full as of October 2020.** Get your child or teen some help with what they are going through. I enjoy working with children, adolescents, families, and college students. I work with individuals with ADHD, anxiety and depressive disorders, behavior management difficulties, Autism spectrum disorder, mood related disorders, emotional disturbance, those who need parent training, those who have problems at school, and are in special education. I'm am a psychology post-doctoral fellow and am currently working under the supervision of Licensed Psychologist #32151, Adam Saenz, PhD.

Many of my clients have experienced a traumatic event(s) such as sexual, physical, or emotional abuse, or neglect. The last ones can be harder to define because invalidation is a common form of emotional neglect that is hard to label. Despite what the trauma is or if it falls into one of those categories exactly, if it affects you, then it matters. Clients come to me with confusion and emotional pain that I help them sift through and connect with in order to heal and return to their new normal version of life. I welcome all clients from all walks of life, races, cultures, genders, and preferences.

I work with women and men who are struggling to achieve goals, overcome barriers, deal with losses, overcome mood disorders, relational issues or substance abuse. Men who are struggling with how to be better spouses, fathers, brothers, sons and/or co-workers. Individuals with disabilities experiencing difficulty adjusting to their new life, living independently or having difficulty obtaining or maintaining employment. People who need career/vocational guidance and direction. Professionals or agencies experiencing work-related issues interfering with goal achievement and sustainability. LPC Interns who need direct supervision.

As we go through life, we can experience difficulties and challenges. Reaching out to someone for help can be difficult so I commend you for doing so. As a therapist, I am here to listen and provide a safe space in which to share those concerns. Every person is unique so I take time to develop a strong therapeutic relationship based on trust while tailoring the therapy to each person. -Kristina Walters, MA, LPC

Now Accepting New Patients 18 years of age and older. Appointments provided Monday-Thursday. Online appointments or face to face appointments with proper social distancing. Individual therapy. **IN NETWORK with BCBSTX PPO, United Health Care (UHC) and Traditional Medicare Part B. COVID-19 related isolation, fear and conflict, Depression, Anxiety, Relationship issues, Self-esteem, Coping skills, Stress Management, school stress, family issues. Short-term, solution focused cognitive behavior therapy. www.franduane.com

I enjoy serving individuals and couples braving the tough and rewarding work of therapy. My approach is to provide a safe environment in which my clients cultivate greater personal insight and emotional intelligence that ultimately promotes self-understanding, healing from past/present wounds and growth toward realizing a more whole self and/or relationship. I work with adults and couples with wide-ranging concerns including depression, anxiety, adjustment, identity, unwanted sexual behaviors, marriage & relationship concerns, and issues related to faith. I utilize Gottman Method Couples Therapy concepts in my work with couples.

Every child with Autism Spectrum Disorder deserves access to life-changing therapy as quickly as possible. And every family deserves to be a partner in delivering that therapy. My Diagnostic Evaluations - and Ascend's in-home Applied Behavior Analysis (ABA) therapy - are premised on swift access to therapy and on our partnership with you. Our priority is to see your child succeed.

Quoting David Mathis, "Poor listening diminishes another person, while good listening invites them to exist and matter. Positively, then, good listening requires concentration and means we're in with both ears, and that we hear the other person out till they're done speaking. Rarely will the speaker begin with what's most important, and deepest. We need to hear the whole train of thought, all the way to the caboose, before starting across the tracks." Who then should set up an appointment? Ideal clients are males, couples or families seeking life transformation, relationship growth or reconciliation or spiritual formation for life's journey.

I am motivated to help individuals, family and teenagers to navigate through their problems. I am interested in working with clients by utilizing their environment and supports. I encourage clients to bring in family or loved one's in therapy because I believe that the people around us can help encourage growth. I am in the process of getting on BCBS panel. I am able to accept Aetna and I can accept self pay. Please feel free to call or email me about making an appointment. sacha@bvmhw.com

Taking the first step toward change is hard and requires courage. In reading this, you have already taken the first step. My role in the therapeutic process is to walk along side my clients, providing support and instilling hope that change is possible. I focus on the development of a solid therapeutic relationship. Within the context of that relationship, I see therapy as a conversation. My job is to ask the right questions, assist clients to formulate their own goals for the process and to explore their own unique motivation for change.

****Accepting new clients**** Everyone deserves to thrive - not just survive. This is the ultimate goal for the majority of people but we all have different obstacles to overcome in the process. Often the obstacles are too overwhelming to face alone or a person may feel "stuck" in one mindset and need help seeing alternatives.

We are all faced with challenges throughout our lives. My goal is providing a safe, supportive, and non-judgmental environment where you can explore your answers to these challenges without worries. As a counselor, I would like to understand each client as a person and help clients figure out how to help themselves. I value clients' ability to learn their strength as well as weakness, to identify their goals and potential solutions, and to change their lives in positive ways.

I provide a nonjudgmental and safe place for you to explore your concerns. Each person receives a personalized approach to set goals and work toward a more fulfilling life. I use biblical and psychological principals to help you achieve insights, make changes, overcome obstacles, and gain balance in life. My clients affirm my warmth, acceptance, encouragement, and pragmatic style of therapy.

I am a licensed psychologist specialized in the assessment, treatment and management of child and adolescent concerns, including anxiety, depression, and difficulties related to neurological differences such as autism spectrum disorder and ADHD. In addition to working with children individually, I enjoy working with their families to promote positive interaction in a manner that nurtures the parent-child relationship, supports socio-emotional wellbeing and more effectively manages the behavior concerns.

What brought you to this page? Are you curious about counseling? Are you feeling desperate to find some relief in your current situation? Are you feeling like no one else understands what you’re going through and you don’t want to burden others? Whatever your reason, I’m glad you’re here.

****Now Accepting New Clients January 2021**** Meeting the Clients where they are… Searching out and seeking help from a mental health professional can be scary and overwhelming. I believe the key to building a strong therapeutic alliance is meeting the client where they are. As a therapist my role is to provide non-judgmental unconditional positive regard, to help my client with exploring and overcoming life’s challenges. The therapeutic process is meant to be an empowering and enlightening experience. As a therapist, I meet my client in a dark, confusing place and we journey together to a place of peace and inner well-being.

I've been in practice for more than 30 years, the last three decades in the Bryan/College Station area. I work with individuals, couples, and families on a variety of issues. I have extensive experience in treating depression, anxiety, personality disorders, marital issues, anger, stress management, and parent-child relationships. I am available for office sessions as well as phone and online counseling.