Rebecca Frey, LMFT at Ashland Family Therapy
Marriage & Family Therapist, MS, LMFT, QMHP Verified
Ashland, OR 97520
I work with all ages of individuals and families using Solution-Focused, and Strengths-Based therapy techniques.
I strongly believe that we can all benefit from spending time and energy on attending to what we need to heal past hurts, understand unhelpful patterns, and ultimately move forward. I view my role as an ally and witness to your journey. I will contribute my expertise and support, offer techniques, add insight, and help hold space for strong emotions but I will respect that you are the expert of your story. I frequently work with individuals or families dealing with difficult transitions or relational issues. It is my goal to help you, your child, and/or your family function to your highest potential and live your happiest lives.
(541) 625-1882
Verified
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Ashland, OR 97520
I work with all ages of individuals and families using Solution-Focused, and Strengths-Based therapy techniques.
I strongly believe that we can all benefit from spending time and energy on attending to what we need to heal past hurts, understand unhelpful patterns, and ultimately move forward. I view my role as an ally and witness to your journey. I will contribute my expertise and support, offer techniques, add insight, and help hold space for strong emotions but I will respect that you are the expert of your story. I frequently work with individuals or families dealing with difficult transitions or relational issues. It is my goal to help you, your child, and/or your family function to your highest potential and live your happiest lives.
Photo of Drew Snyder, LPC Intern
Drew Snyder
LPC Intern, MS, NCC Verified
Ashland, OR 97520
Offers online therapy
I create a compassionate and encouraging climate where clients from any background are empowered with the tools to explore their lives and work toward growth and change. I partner with clients in their journey of self-discovery by pursuing healing from and acceptance of the past; cultivating responsibility and building healthy relationships in the present, and discovering freedom and meaning for the future. I believe people are capable of making the changes they desire. Many individuals experiencing issues including relationship challenges, anxiety, depression, low self-esteem, or childhood trauma have found success working with me.
(402) 521-5789
Verified
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Ashland, OR 97520
Offers online therapy
I create a compassionate and encouraging climate where clients from any background are empowered with the tools to explore their lives and work toward growth and change. I partner with clients in their journey of self-discovery by pursuing healing from and acceptance of the past; cultivating responsibility and building healthy relationships in the present, and discovering freedom and meaning for the future. I believe people are capable of making the changes they desire. Many individuals experiencing issues including relationship challenges, anxiety, depression, low self-esteem, or childhood trauma have found success working with me.
Photo of Leah K Henigson, Clinical Social Work/Therapist
Leah K Henigson
Clinical Social Work/Therapist, MSW, LCSW Verified
Ashland, OR 97520
Offers online therapy
I love doing therapy! I work with individuals (teens--90-years olds), couples and families; I offer adult, family-of-origin therapy.
Thinking about writing this profile, I wanted to make it simple........I'm an old-fashioned therapist with great boundaries and carefully-monitored ethics. Then I thought you might want to know more about me and my style of therapy! I bring warmth, sometimes humor, to our work together. I'm a good listener......I won't fall asleep or interrupt to discuss my own agenda. I won't tell you to divorce your spouse or to stop compulsively overeating. I will help you find your own solutions and offer support as you take, sometimes very challenging, steps towards healing.
(541) 488-8936
Verified
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Ashland, OR 97520
Offers online therapy
I love doing therapy! I work with individuals (teens--90-years olds), couples and families; I offer adult, family-of-origin therapy.
Thinking about writing this profile, I wanted to make it simple........I'm an old-fashioned therapist with great boundaries and carefully-monitored ethics. Then I thought you might want to know more about me and my style of therapy! I bring warmth, sometimes humor, to our work together. I'm a good listener......I won't fall asleep or interrupt to discuss my own agenda. I won't tell you to divorce your spouse or to stop compulsively overeating. I will help you find your own solutions and offer support as you take, sometimes very challenging, steps towards healing.
Photo of Asha Goldstein, Clinical Social Work/Therapist
Asha Goldstein
Clinical Social Work/Therapist, LCSW Verified
Ashland, OR 97520
Offers online therapy
Shadow Work® is a powerful modality that helps individuals gain insight, heal shame, cultivate profound self-acceptance, and heal inner conflicts (shadowwork.
Are you at a point in your life in which you are ready for deep emotional healing? I provide an empowering healing process that enlists you as the greatest expert in your own healing process. With warmth, compassion, and acceptance, I help you feel more permission to be okay as you already are. I specialize in Mindfulness, Shadow Work®, and Radical Acceptance because I believe that these are the most effective therapeutic approaches for cultivating deep self-acceptance and self-compassion.
(541) 359-4349
Verified
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Ashland, OR 97520
Offers online therapy
Shadow Work® is a powerful modality that helps individuals gain insight, heal shame, cultivate profound self-acceptance, and heal inner conflicts (shadowwork.
Are you at a point in your life in which you are ready for deep emotional healing? I provide an empowering healing process that enlists you as the greatest expert in your own healing process. With warmth, compassion, and acceptance, I help you feel more permission to be okay as you already are. I specialize in Mindfulness, Shadow Work®, and Radical Acceptance because I believe that these are the most effective therapeutic approaches for cultivating deep self-acceptance and self-compassion.
Photo of Fern L Snogren, Clinical Social Work/Therapist
Fern L Snogren
Clinical Social Work/Therapist, LCSW, MA, CHT Verified
Ashland, OR 97520
Offers online therapy
I work with adult and older adolescent individuals, couples, families and groups struggling with complex trauma and dissociation, bereavement, spirituality, relationship, chronic pain, eating disorders, LGBT issues, depression, anxiety and many other problems.
I believe we each have a special part to play in the dance of life and that sometimes we need to put to rest old patterns or fears so we can respond to life in the most authentic way possible. If you find yourself stuck in limiting relational patterns, disconnection from yourself, depression, anxiety, fear or discontent, I can offer my 22 years of clinical experience, the safe space and carefully facilitated, deep, mindful, body-based exploration that will help you find your way home and engaging with your world more authentically and effectively.
(541) 526-7971
Verified
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Ashland, OR 97520
Offers online therapy
I work with adult and older adolescent individuals, couples, families and groups struggling with complex trauma and dissociation, bereavement, spirituality, relationship, chronic pain, eating disorders, LGBT issues, depression, anxiety and many other problems.
I believe we each have a special part to play in the dance of life and that sometimes we need to put to rest old patterns or fears so we can respond to life in the most authentic way possible. If you find yourself stuck in limiting relational patterns, disconnection from yourself, depression, anxiety, fear or discontent, I can offer my 22 years of clinical experience, the safe space and carefully facilitated, deep, mindful, body-based exploration that will help you find your way home and engaging with your world more authentically and effectively.
Photo of Ari Weinberg, Psychologist
Ari Weinberg
Psychologist, PsyD Verified
Ashland, OR 97520
Offers online therapy
I specialize in working with adult individuals with anxiety, depression, relationship issues, and work issues, though it is my privilege to work with a wide range of people.
(541) 631-6151
Verified
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Ashland, OR 97520
Offers online therapy
I specialize in working with adult individuals with anxiety, depression, relationship issues, and work issues, though it is my privilege to work with a wide range of people.
Photo of Nando Raynolds, Licensed Professional Counselor
Nando Raynolds
Licensed Professional Counselor, MA, LPC Verified
Ashland, OR 97520
Offers online therapy
Life satisfaction is mostly about relationship, don't you agree? I help people have emotionally open and compassionate relationships both with themselves and with others. I work with individuals and couples on this. Individually, so much of life satisfaction and personal effectiveness is based on how well you understand yourself (mindfulness), how you treat yourself (compassion), and how you advocate for your desires. With others, relationships are built through mutually respectful listening and co-creating mutually delightful interactions. I see relationship as a spiritual path.
(541) 215-8210
Verified
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Ashland, OR 97520
Offers online therapy
Life satisfaction is mostly about relationship, don't you agree? I help people have emotionally open and compassionate relationships both with themselves and with others. I work with individuals and couples on this. Individually, so much of life satisfaction and personal effectiveness is based on how well you understand yourself (mindfulness), how you treat yourself (compassion), and how you advocate for your desires. With others, relationships are built through mutually respectful listening and co-creating mutually delightful interactions. I see relationship as a spiritual path.
Photo of Rhiannon Theurer, Marriage & Family Therapist
Rhiannon Theurer
Marriage & Family Therapist, MA, LMFT Verified
Ashland, OR 97520
**waitlist only** I have a passion for working with gifted children and adults, as well as LGBTQ and gender creative people. Popular perception of giftedness focuses on intellectual ability, but giftedness encompasses many other qualities, such as high levels of empathy, sensitivity, intensity, insight, and perfectionism. Gifted individuals often face unique challenges such as high levels of self-criticism, existential depression, and difficulty in finding peers. In addition, they are often poorly misunderstood and misdiagnosed by mental health professionals who are unaware of the concept of giftedness.
(541) 876-8091
Verified
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Ashland, OR 97520
**waitlist only** I have a passion for working with gifted children and adults, as well as LGBTQ and gender creative people. Popular perception of giftedness focuses on intellectual ability, but giftedness encompasses many other qualities, such as high levels of empathy, sensitivity, intensity, insight, and perfectionism. Gifted individuals often face unique challenges such as high levels of self-criticism, existential depression, and difficulty in finding peers. In addition, they are often poorly misunderstood and misdiagnosed by mental health professionals who are unaware of the concept of giftedness.
Photo of Akiva DeJack, Licensed Professional Counselor
Akiva DeJack
Licensed Professional Counselor, MS, LPC Verified
Ashland, OR 97520
Offers online therapy
I have been a psychotherapist for 30 years, so my practice has both depth and breadth. I have much experience working with depression and anxiety, addictions and recovery, all types of trauma, and relationship issues of all kinds. More recently I have been welcoming LGBTQ individuals and issues, and I enjoy working with individuals, couples, "pods," and families. My goal is the empowerment of everyone I serve.
(541) 204-2992
Verified
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Ashland, OR 97520
Offers online therapy
I have been a psychotherapist for 30 years, so my practice has both depth and breadth. I have much experience working with depression and anxiety, addictions and recovery, all types of trauma, and relationship issues of all kinds. More recently I have been welcoming LGBTQ individuals and issues, and I enjoy working with individuals, couples, "pods," and families. My goal is the empowerment of everyone I serve.
Photo of Jamie Trachtenberg, Clinical Social Work/Therapist
Jamie Trachtenberg
Clinical Social Work/Therapist, LCSW-CA, LCSW-NY, ACHP-SW Verified
Ashland, OR 97520
Offers online therapy
I AM NOT ACCEPTING ANY NEW PATIENTS IN NY or CA AT THIS TIME OTHER THAN FOR VIRTUAL/TELEHEALTH APPOINTMENTS I am a seasoned psychodynamically trained psychotherapist. I work with individuals and couples on a short term or long term basis dealing with issues related to anxiety, depression, trauma, grief or phase of life. I have many years experience working in Palliative and End of Life Care, as well as with individuals coping with cognitive issues such as dementia and with adult issues of trauma, substance abuse, recovery, HIV/AIDS and chronic illness.
(917) 696-0060
Verified
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Ashland, OR 97520
Offers online therapy
I AM NOT ACCEPTING ANY NEW PATIENTS IN NY or CA AT THIS TIME OTHER THAN FOR VIRTUAL/TELEHEALTH APPOINTMENTS I am a seasoned psychodynamically trained psychotherapist. I work with individuals and couples on a short term or long term basis dealing with issues related to anxiety, depression, trauma, grief or phase of life. I have many years experience working in Palliative and End of Life Care, as well as with individuals coping with cognitive issues such as dementia and with adult issues of trauma, substance abuse, recovery, HIV/AIDS and chronic illness.
Ben Hummell
Licensed Professional Counselor, MA, LMFT, LPC Verified
Ashland, OR 97520
Offers online therapy
I work with individuals and couples who are experiencing difficult life transitions by helping them to turn their challenges into sources of individual growth and strength. I use a Psychodynamic/Integrative approach, utilizing Mindfulness, Cognitive therapies, Imaginal/Dreamwork, and EMDR. My areas of focus include Grief and Loss, Depression, Anxiety, Panic disorders and Midlife Transitions. I also have specific experience with Cult Recovery and Spiritual Crisis issues. I offer online and phone sessions for anyone who would like to work with me from their home, and have found this to be an extremely beneficial platform for therapy.
(541) 201-8115
Verified
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Ashland, OR 97520
Offers online therapy
I work with individuals and couples who are experiencing difficult life transitions by helping them to turn their challenges into sources of individual growth and strength. I use a Psychodynamic/Integrative approach, utilizing Mindfulness, Cognitive therapies, Imaginal/Dreamwork, and EMDR. My areas of focus include Grief and Loss, Depression, Anxiety, Panic disorders and Midlife Transitions. I also have specific experience with Cult Recovery and Spiritual Crisis issues. I offer online and phone sessions for anyone who would like to work with me from their home, and have found this to be an extremely beneficial platform for therapy.
Photo of Theo Reynolds,
Theo Reynolds
MA
Ashland, OR 97520
Offers online therapy
I help you overcome your struggles in all your relationships and deepen your relationship with yourself. I guide people working with issues including relationship struggles, depression, trauma, anxiety, addiction, sexuality, loss and cultural disconnections. Using advanced modern psychotherapy techniques, I can help support you with a wide array of problems. Couples and individuals have great success in finding more contentment in their lives by experiencing ways together to alleviate their suffering. Anger, sadness, fear and confusion will diminish and feelings of lightness, joy, peace of mind, stability and self-love will grow.
(415) 649-3229
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Ashland, OR 97520
Offers online therapy
I help you overcome your struggles in all your relationships and deepen your relationship with yourself. I guide people working with issues including relationship struggles, depression, trauma, anxiety, addiction, sexuality, loss and cultural disconnections. Using advanced modern psychotherapy techniques, I can help support you with a wide array of problems. Couples and individuals have great success in finding more contentment in their lives by experiencing ways together to alleviate their suffering. Anger, sadness, fear and confusion will diminish and feelings of lightness, joy, peace of mind, stability and self-love will grow.
Photo of Kristel Olsen, LPC Intern
Kristel Olsen
LPC Intern, MEd, MS Verified
Ashland, OR 97520
Offers online therapy
My counseling expertise is in autism. I have worked with individuals on the spectrum in various capacities for 22 years. Many teens and adults wonder if they are on the spectrum but went undiagnosed as children. I currently offer evaluations, diagnoses and advocacy. I am truly passionate about supporting these individuals as they find their voice and place in society.
(971) 273-5358
Verified
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Ashland, OR 97520
Offers online therapy
My counseling expertise is in autism. I have worked with individuals on the spectrum in various capacities for 22 years. Many teens and adults wonder if they are on the spectrum but went undiagnosed as children. I currently offer evaluations, diagnoses and advocacy. I am truly passionate about supporting these individuals as they find their voice and place in society.
Photo of Audrey Lehmann, PhD, Licensed Professional Counselor
Audrey Lehmann, PhD
Licensed Professional Counselor, PhD, LMFT, LPC, CADC, III Verified
Ashland, OR 97520
Offers online therapy
I also work with individuals seeking self-growth and mindfulness, even while life is going well.
I am committed to learning about who you truly are and working with you to make long lasting change. Based on 25 years clinical experience, I take an active role in the therapy process by helping you gain insight into patterns in your life. Therapy can also involve weekly homework assignments - this is optional.
(541) 896-1564
Verified
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Ashland, OR 97520
Offers online therapy
I also work with individuals seeking self-growth and mindfulness, even while life is going well.
I am committed to learning about who you truly are and working with you to make long lasting change. Based on 25 years clinical experience, I take an active role in the therapy process by helping you gain insight into patterns in your life. Therapy can also involve weekly homework assignments - this is optional.
Photo of Robert C Skidmore, Licensed Professional Counselor
Robert C Skidmore
Licensed Professional Counselor, PhD, MDiv, LPC Verified
Office is near:
Ashland, OR 97520
Offers online therapy
Oh, the places and ways we get stuck! Trauma can make life feel unbearable. Doubt and fear can trip us up in our most-desired plans. Confusion about who we are and why we are here can plague us as we seek direction. Through deep listening, I help you find ways to acknowledge your hurt and difficulties, and identify resources for your forward movement. I work with individuals, couples and families to facilitate and assist the mysterious process of healing.
(541) 223-7259
Verified
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Office is near:
Ashland, OR 97520
Offers online therapy
Oh, the places and ways we get stuck! Trauma can make life feel unbearable. Doubt and fear can trip us up in our most-desired plans. Confusion about who we are and why we are here can plague us as we seek direction. Through deep listening, I help you find ways to acknowledge your hurt and difficulties, and identify resources for your forward movement. I work with individuals, couples and families to facilitate and assist the mysterious process of healing.
Photo of Lois Schlegel, Licensed Professional Counselor
Lois Schlegel
Licensed Professional Counselor, MFA, MS Verified
Office is near:
Ashland, OR 97520
I have 20 years of experience providing services to individuals and families as a parent educator, group facilitator, advocate and counselor.
"And then the day came when the risk to remain tight in a bud was greater than the risk it took to bloom." Anais Nin Are you longing for greater meaning in your life, a stronger connection with those you love, effective strategies for meeting the challenges and sorrows of living? In an atmosphere of compassion and safety, I offer the latest, evidence-based tools to assist you in creating positive change in your life and relationships.
(541) 727-0942
Verified
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Office is near:
Ashland, OR 97520
I have 20 years of experience providing services to individuals and families as a parent educator, group facilitator, advocate and counselor.
"And then the day came when the risk to remain tight in a bud was greater than the risk it took to bloom." Anais Nin Are you longing for greater meaning in your life, a stronger connection with those you love, effective strategies for meeting the challenges and sorrows of living? In an atmosphere of compassion and safety, I offer the latest, evidence-based tools to assist you in creating positive change in your life and relationships.
Photo of Shirley Johnson, Clinical Social Work/Therapist
Shirley Johnson
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Ashland, OR 97520
My current interest is working with couples struggling with relationship issues including infidelity or divorce, as well as individuals with anxiety, depression, or adjustment disorders.
Sometimes it is helpful to talk to a professional, to gain perspective or hear a different point of view. In my office you can be free to express private thoughts and feelings, in a safe, non-judgemental, confidential environment. With compassion, encouragement and humor, I will help you examine the thoughts, feelings, and behaviors that contribute to the current distress in your life, and to offer suggestions on how to make changes. I feel very fortunate to say that I love what I do for a living, and that I have a passion for encouraging and facilitating personal growth.
(541) 237-7278
Verified
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Office is near:
Ashland, OR 97520
My current interest is working with couples struggling with relationship issues including infidelity or divorce, as well as individuals with anxiety, depression, or adjustment disorders.
Sometimes it is helpful to talk to a professional, to gain perspective or hear a different point of view. In my office you can be free to express private thoughts and feelings, in a safe, non-judgemental, confidential environment. With compassion, encouragement and humor, I will help you examine the thoughts, feelings, and behaviors that contribute to the current distress in your life, and to offer suggestions on how to make changes. I feel very fortunate to say that I love what I do for a living, and that I have a passion for encouraging and facilitating personal growth.
Photo of Cathi C Stegall, Clinical Social Work/Therapist
Cathi C Stegall
Clinical Social Work/Therapist, MSW, LCSW Verified
Office is near:
Ashland, OR 97520
Offers online therapy
Successful individuals & couples who complete an intentional period of time at Wellness Lab & Clinics often report increased levels of satisfaction, reward, and happiness in their relationship(s).
Your Relationship Therapist in the valley ** EVENING & SAT HOURS NOW AVAILABLE ** Business Owners, clinicians, and rescue workers are common clients here and have experienced confidence in the design of customized result-driven therapy tailored with personalized goals. What about you? Are you looking to identify and improve problem areas in your relationship? Could your relationship improve in communication, problem-solving & resiliency? Perhaps your relationship with your significant other feels “stuck"; you are no longer talking with each other as you once had; you are arguing more often, feeling detached, and cannot see how or when things will improve. I can help. For individual therapy, you may find that your daily stressors build upon chronic stress and can increase anxiety and depressive symptoms, reduce energy and motivation, and ultimately stand in the way of developing and maintaining a healthy lifestyle and healthy relationships; you may wish to better navigate difficulty at work, manage stress & build resiliency. If you're looking to target symptoms, cultivate important relationships while restoring peace & hope, let's talk.
(541) 612-3221
Verified
View

Office is near:
Ashland, OR 97520
Offers online therapy
Successful individuals & couples who complete an intentional period of time at Wellness Lab & Clinics often report increased levels of satisfaction, reward, and happiness in their relationship(s).
Your Relationship Therapist in the valley ** EVENING & SAT HOURS NOW AVAILABLE ** Business Owners, clinicians, and rescue workers are common clients here and have experienced confidence in the design of customized result-driven therapy tailored with personalized goals. What about you? Are you looking to identify and improve problem areas in your relationship? Could your relationship improve in communication, problem-solving & resiliency? Perhaps your relationship with your significant other feels “stuck"; you are no longer talking with each other as you once had; you are arguing more often, feeling detached, and cannot see how or when things will improve. I can help. For individual therapy, you may find that your daily stressors build upon chronic stress and can increase anxiety and depressive symptoms, reduce energy and motivation, and ultimately stand in the way of developing and maintaining a healthy lifestyle and healthy relationships; you may wish to better navigate difficulty at work, manage stress & build resiliency. If you're looking to target symptoms, cultivate important relationships while restoring peace & hope, let's talk.
Photo of Ania Zurek, Marriage & Family Therapist
Ania Zurek
Marriage & Family Therapist, LMFT Verified
Office is near:
Ashland, OR 97520
My specialty is in working with individuals and couples, improving relationships, communication, and day to day functioning.
My hope is to support clients in developing a stronger and healthier sense of self while increasing access and understanding to their feelings. Sometimes life becomes too difficult to manage and we need a little support to get us back to where we feel good again. By reframing our experience and learning new ways of thinking about it, we are able to gain insight and meaning. Using a humanistic approach and positive psychology, the focus is on helping clients reach their goals, highlight their strengths, and honor their experience.
(541) 526-9576
Verified
View

Office is near:
Ashland, OR 97520
My specialty is in working with individuals and couples, improving relationships, communication, and day to day functioning.
My hope is to support clients in developing a stronger and healthier sense of self while increasing access and understanding to their feelings. Sometimes life becomes too difficult to manage and we need a little support to get us back to where we feel good again. By reframing our experience and learning new ways of thinking about it, we are able to gain insight and meaning. Using a humanistic approach and positive psychology, the focus is on helping clients reach their goals, highlight their strengths, and honor their experience.
Photo of Susan Waterman, Clinical Social Work/Therapist
Susan Waterman
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Ashland, OR 97520
Offers online therapy
If you are ready to make change, I am ready to assist you. With over 35 years providing therapy to individuals and families, deeper work can shorten treatment time and create lasting change. Is it time for you to create new stories about your life? I specialize and assist those suffering from traumatic events, grief and loss, anxiety, depression, and life transitions. Women and families affected by alcohol use disorder are also welcome to my practice.
(541) 772-2791
Verified

Office is near:
Ashland, OR 97520
Offers online therapy
If you are ready to make change, I am ready to assist you. With over 35 years providing therapy to individuals and families, deeper work can shorten treatment time and create lasting change. Is it time for you to create new stories about your life? I specialize and assist those suffering from traumatic events, grief and loss, anxiety, depression, and life transitions. Women and families affected by alcohol use disorder are also welcome to my practice.

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Individuals Therapists
The professionals listed here have identified their focus on individual therapy in Ashland or help for individuals seeking therapy. Individual counseling in Ashland, and psychologists who mostly work with individuals involves meeting with a therapist one-on-one for the purpose of reducing personal suffering which may occur in the form of problematic behaviors, beliefs or feelings.