Photo of Anice Thomas, Psychologist
Anice Thomas
Psychologist, PhD Verified
Livingston, NJ 07039
Offers online therapy
I invite individuals, couples, and families to collaborate with me on finding their purpose, healing their hearts, and working toward positive change. The power of a healing, safe space can improve your own well-being as well as deepen the connection you have with others. If you want to improve your relationship with your partner, your child/ren, or even yourself, give me a call today.
(862) 245-4358
Verified
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Livingston, NJ 07039
Offers online therapy
I invite individuals, couples, and families to collaborate with me on finding their purpose, healing their hearts, and working toward positive change. The power of a healing, safe space can improve your own well-being as well as deepen the connection you have with others. If you want to improve your relationship with your partner, your child/ren, or even yourself, give me a call today.
(862) 245-4358
Photo of Andrea Sherman, Clinical Social Work/Therapist
Andrea Sherman
Clinical Social Work/Therapist, LCSW Verified
Livingston, NJ 07039
Offers online therapy
I treat individuals, couples and families combining psychodynamic psychotherapy with cognitive behavioral techniques as a way to explore how past and present stressors and traumas impact daily functioning, while working towards making active changes today.
Is your sadness lingering longer than you think it should? Are you feeling more anxious than you would like to? Whether you are overwhelmed by stress, sadness, transition, loss or loneliness, I can help. Navigating through the world with its everyday stressors can be difficult and I believe that you can never have too many people in your life who support you. I am a compassionate and interactive therapist who believes that by providing a safe environment, we can freely explore the possibilities for change.
(973) 459-4347
Verified
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Livingston, NJ 07039
Offers online therapy
I treat individuals, couples and families combining psychodynamic psychotherapy with cognitive behavioral techniques as a way to explore how past and present stressors and traumas impact daily functioning, while working towards making active changes today.
Is your sadness lingering longer than you think it should? Are you feeling more anxious than you would like to? Whether you are overwhelmed by stress, sadness, transition, loss or loneliness, I can help. Navigating through the world with its everyday stressors can be difficult and I believe that you can never have too many people in your life who support you. I am a compassionate and interactive therapist who believes that by providing a safe environment, we can freely explore the possibilities for change.
(973) 459-4347
Photo of Shana Spier, Clinical Social Work/Therapist
Shana Spier
Clinical Social Work/Therapist, MSW, LCSW Verified
Livingston, NJ 07039
Offers online therapy
I work with both couples and individuals and I specialize in trauma, sex therapy and attachment.
Do you often feel overwhelmed, misunderstood, anxious, frustrated, helpless? Are you struggling with emotional and physical intimacy in your relationships? Do you struggle to feel close to others and to yourself? Have you experienced sexual assault or trauma? Do you wish you could feel less afraid to express what you need and how you feel? Struggling with these feelings often leaves us feeling stuck, exhausted, unfulfilled. They can also accompany more serious emotional or behavioral symptoms. Therapy can help you cope with and resolve the disturbing experiences and pain that are causing you distress.
(973) 629-8854
Verified
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Livingston, NJ 07039
Offers online therapy
I work with both couples and individuals and I specialize in trauma, sex therapy and attachment.
Do you often feel overwhelmed, misunderstood, anxious, frustrated, helpless? Are you struggling with emotional and physical intimacy in your relationships? Do you struggle to feel close to others and to yourself? Have you experienced sexual assault or trauma? Do you wish you could feel less afraid to express what you need and how you feel? Struggling with these feelings often leaves us feeling stuck, exhausted, unfulfilled. They can also accompany more serious emotional or behavioral symptoms. Therapy can help you cope with and resolve the disturbing experiences and pain that are causing you distress.
(973) 629-8854
Photo of Timothy O'Connell, Psychologist
Timothy O'Connell
Psychologist, PhD Verified
Livingston, NJ 07039
Timothy J. O’Connell, Ph.D. is clinical psychologist and couple and family therapist. He has been a trainer in family and couple therapy at several institutions. He trained with Dr. Salvador Minuchin, M.D. and Dr. Carl Whitaker, M.D. He is also a certified Holotropic Breathworker. As such he offers bimonthly Holotropic Breathwork session. Holotropic Breathwork is an experiential form of Transpersonal Psychology. He was certified in Holotropic Breathwork by Stanislav Grof, M.D. and Christina Grof. Dr. O’Connell has been in private practice for 30 years. Dr. O’Connell has special interests in couple and interpersonal relationships , experiential psychotherapy, meditation, Transpersonal Psychology and spirituality. He works with couples, individuals and families.
(862) 245-1163
Verified
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Livingston, NJ 07039
Timothy J. O’Connell, Ph.D. is clinical psychologist and couple and family therapist. He has been a trainer in family and couple therapy at several institutions. He trained with Dr. Salvador Minuchin, M.D. and Dr. Carl Whitaker, M.D. He is also a certified Holotropic Breathworker. As such he offers bimonthly Holotropic Breathwork session. Holotropic Breathwork is an experiential form of Transpersonal Psychology. He was certified in Holotropic Breathwork by Stanislav Grof, M.D. and Christina Grof. Dr. O’Connell has been in private practice for 30 years. Dr. O’Connell has special interests in couple and interpersonal relationships , experiential psychotherapy, meditation, Transpersonal Psychology and spirituality. He works with couples, individuals and families.
(862) 245-1163
Photo of purepsych, LLC, Clinical Social Work/Therapist
purepsych, LLC
Clinical Social Work/Therapist, MSW, LSW Verified
Livingston, NJ 07039
Offers online therapy
“Juliana possesses an innate, preternatural, and extraordinary ability to forge strong, successful, longstanding therapeutic alliances with individuals of all ages, races, and backgrounds. Understanding the profound importance of trust and unconditional positive regard, Juliana utilizes the sanctity of the therapeutic relationship to emphasize each individual’s unique strengths, and foster healing, clarity, growth, self-actualization, and homeostasis.” Bryan Niederman, PhD Founder and CEO of purepsych, LLC
(551) 244-6331
Verified
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Livingston, NJ 07039
Offers online therapy
“Juliana possesses an innate, preternatural, and extraordinary ability to forge strong, successful, longstanding therapeutic alliances with individuals of all ages, races, and backgrounds. Understanding the profound importance of trust and unconditional positive regard, Juliana utilizes the sanctity of the therapeutic relationship to emphasize each individual’s unique strengths, and foster healing, clarity, growth, self-actualization, and homeostasis.” Bryan Niederman, PhD Founder and CEO of purepsych, LLC
(551) 244-6331
Photo of Darryl R. Smith, Counselor
Darryl R. Smith
Counselor, MEd, LAC Verified
Livingston, NJ 07039
There are many unsettling issues and challenges individuals encounter as they move through each developmental stage of life. Whether you are experiencing anxiety, depression, anger, trauma, and/or stressor-related disorders, you can work through those barriers and develop a meaningful and purposeful life in a particular developmental life stage. Whether you are trying to navigate through school or balancing personal and/or professional relationships, it has always been my desire to assist people in reaching their goal of personal peace as they journey through their life path.
(973) 629-8939
Verified
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Livingston, NJ 07039
There are many unsettling issues and challenges individuals encounter as they move through each developmental stage of life. Whether you are experiencing anxiety, depression, anger, trauma, and/or stressor-related disorders, you can work through those barriers and develop a meaningful and purposeful life in a particular developmental life stage. Whether you are trying to navigate through school or balancing personal and/or professional relationships, it has always been my desire to assist people in reaching their goal of personal peace as they journey through their life path.
(973) 629-8939
Photo of Jane Penola, Licensed Professional Counselor
Jane Penola
Licensed Professional Counselor, MA, LPC Verified
Livingston, NJ 07039
Offers online therapy
My experience has focused on, but is not limited to, working with individuals adjusting during life transitions (both planned & unexpected), managing daily stress & anxiety, processing grief & loss, working through past trauma, building self-esteem, improving self-expression & communication, strengthening relationships, as well as maintaining sobriety.
Do you have a chronic case of the Sunday Scaries? Do you feel like there's not enough time in the day? Are you struggling to express how you're feeling to others? Too often, we sacrifice our own well-being & needs for the sake of others': family members, partners, children, friends or employers. Eventually, we realize this is not sustainable; it leads to tremendous burnout, anxiety, stress, & just not feeling ourselves. Through working with me, you will learn to prioritize self-care, maintain balance, recognize & honor your feelings, & how to be the best version of yourself, all while navigating the uncertainties of life.
(973) 577-5078
Verified
View
Livingston, NJ 07039
Offers online therapy
My experience has focused on, but is not limited to, working with individuals adjusting during life transitions (both planned & unexpected), managing daily stress & anxiety, processing grief & loss, working through past trauma, building self-esteem, improving self-expression & communication, strengthening relationships, as well as maintaining sobriety.
Do you have a chronic case of the Sunday Scaries? Do you feel like there's not enough time in the day? Are you struggling to express how you're feeling to others? Too often, we sacrifice our own well-being & needs for the sake of others': family members, partners, children, friends or employers. Eventually, we realize this is not sustainable; it leads to tremendous burnout, anxiety, stress, & just not feeling ourselves. Through working with me, you will learn to prioritize self-care, maintain balance, recognize & honor your feelings, & how to be the best version of yourself, all while navigating the uncertainties of life.
(973) 577-5078
Photo of Andrew Hoffman, Marriage & Family Therapist
Andrew Hoffman
Marriage & Family Therapist, MA, EdS, LMFT Verified
Livingston, NJ 07039
Offers online therapy
I am a sensitive, patient and intuitive therapist. Creating a non-judgemental and safe environment is essential to my work with clients. As a Marriage and Family therapist I specialize in couples as well as individuals and families. I help couples who feel that their emotional bond is suffering, as well as those considering marriage and wanting to make a responsible decision. I work with adolescents and adults struggling on a broad range of issues including low self-esteem, anxiety, depression, LGBTQ challenges, communication, and anger management. I am also helpful to families challenged by divorce or blending children from different households.
(973) 821-3203
Verified
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Livingston, NJ 07039
Offers online therapy
I am a sensitive, patient and intuitive therapist. Creating a non-judgemental and safe environment is essential to my work with clients. As a Marriage and Family therapist I specialize in couples as well as individuals and families. I help couples who feel that their emotional bond is suffering, as well as those considering marriage and wanting to make a responsible decision. I work with adolescents and adults struggling on a broad range of issues including low self-esteem, anxiety, depression, LGBTQ challenges, communication, and anger management. I am also helpful to families challenged by divorce or blending children from different households.
(973) 821-3203
Photo of Alfredo Joaquin Lowe, Psychologist
Alfredo Joaquin Lowe
Psychologist, PhD, ABPP, FAACP, LCADC Verified
Livingston, NJ 07039
My clinical style is varied, with the focus on helping individuals develop their strengths and recognize that they have the ability to overcome their struggles.
I am a Board Certified Licensed Clinical Psychologist in New Jersey, North Carolina, and New York and work as a full-time psychologist in private practice in Livingston, NJ. I received my doctorate degree in Clinical Psychology from Adelphi University in 2002 after having completed my pre-doctoral internship at Trinitas Hospital. I received a Master's Degree in Educational Psychology from Montclair State University in 1996. I have also been a Licensed Clinical Alcohol and Drug Counselor (LCADC) in New Jersey since 2009.
(973) 457-4693
Verified
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Livingston, NJ 07039
My clinical style is varied, with the focus on helping individuals develop their strengths and recognize that they have the ability to overcome their struggles.
I am a Board Certified Licensed Clinical Psychologist in New Jersey, North Carolina, and New York and work as a full-time psychologist in private practice in Livingston, NJ. I received my doctorate degree in Clinical Psychology from Adelphi University in 2002 after having completed my pre-doctoral internship at Trinitas Hospital. I received a Master's Degree in Educational Psychology from Montclair State University in 1996. I have also been a Licensed Clinical Alcohol and Drug Counselor (LCADC) in New Jersey since 2009.
(973) 457-4693
Photo of Myrna Schneider, Psychologist
Myrna Schneider
Psychologist Verified
Livingston, NJ 07039
Dr. Myrna Schneider is a Licensed Psychologist in private practice in Livingston and Westwood, New Jersey. She treats individuals, couples, families and children. She brings to her practice over 20 years of experience. She also holds certifications as a school psychologist and learning specialist. Her treatment method encompasses portions of cognitive, behavioral, psychodynamic and hypnosis techniques to create the best treatment approach for each client.
(973) 917-8030
Verified
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Livingston, NJ 07039
Dr. Myrna Schneider is a Licensed Psychologist in private practice in Livingston and Westwood, New Jersey. She treats individuals, couples, families and children. She brings to her practice over 20 years of experience. She also holds certifications as a school psychologist and learning specialist. Her treatment method encompasses portions of cognitive, behavioral, psychodynamic and hypnosis techniques to create the best treatment approach for each client.
Photo of Jaycie Herman, Psychologist
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Jaycie Herman
Psychologist, PsyD Verified
Livingston, NJ 07039
Offers online therapy
I am a Licensed (NJ and NY) clinical psychologist who treats high functioning professionals, couples and young adults dealing with life stressors. Anxiety, stress and depression often impact peoples lives. I specialize in treating individuals coping with the difficult task of balancing interpersonal relationships (i.e. friends, family, dating, committed relationships) with life's expectations. I also specialize in treating life crisis. This is a turning point or time when major CHANGE takes place. Common stressors include: deciding if separation or staying together is right for you, infidelity, divorce, career path, etc.
(646) 600-8098
Verified
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Livingston, NJ 07039
Offers online therapy
I am a Licensed (NJ and NY) clinical psychologist who treats high functioning professionals, couples and young adults dealing with life stressors. Anxiety, stress and depression often impact peoples lives. I specialize in treating individuals coping with the difficult task of balancing interpersonal relationships (i.e. friends, family, dating, committed relationships) with life's expectations. I also specialize in treating life crisis. This is a turning point or time when major CHANGE takes place. Common stressors include: deciding if separation or staying together is right for you, infidelity, divorce, career path, etc.
(646) 600-8098
Photo of Compassionate Counseling with Kristen, LLC, Licensed Professional Counselor
Compassionate Counseling with Kristen, LLC
Licensed Professional Counselor, LMHC, NCC, CCMHC, ACS Verified
Livingston, NJ 07039
Offers online therapy
Throughout life’s many stages, everyone faces difficult challenges which can cause us to feel anxious, depressed, angry, stuck and even defeated. As difficult as these times may be, you do not have to go through them alone. Personal growth is possible. I commend you for taking the first step by searching for a therapist that best fits your needs. Counseling services are offered for individuals in all stages of life. I use EMDR to treat PTSD, disturbing memories, complicated grief and addictions. Through a unique, individualized approach, I utilize multiple evidenced-based practices to guide you towards meeting your therapeutic goal.
(954) 371-1944
Verified
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Livingston, NJ 07039
Offers online therapy
Throughout life’s many stages, everyone faces difficult challenges which can cause us to feel anxious, depressed, angry, stuck and even defeated. As difficult as these times may be, you do not have to go through them alone. Personal growth is possible. I commend you for taking the first step by searching for a therapist that best fits your needs. Counseling services are offered for individuals in all stages of life. I use EMDR to treat PTSD, disturbing memories, complicated grief and addictions. Through a unique, individualized approach, I utilize multiple evidenced-based practices to guide you towards meeting your therapeutic goal.
(954) 371-1944
Photo of David M Zimmer, Licensed Professional Counselor
David M Zimmer
Licensed Professional Counselor, MSEd, LMHC, LPC Verified
Livingston, NJ 07039
Offers online therapy
Please call me for an initial courtesy phone consultation. In our initial discussion, we can talk about how we can work together to achieve your goals and identify target areas. I offer a productive, contemporary approach to counseling informed by person-centered therapy, using a combination of cognitive, dialectical behavioral techniques, and positive psychology. My practice extends from New York City to New Jersey, where I provide services to individuals and families in Livingston and the surrounding areas.
(862) 245-4720
Verified
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Livingston, NJ 07039
Offers online therapy
Please call me for an initial courtesy phone consultation. In our initial discussion, we can talk about how we can work together to achieve your goals and identify target areas. I offer a productive, contemporary approach to counseling informed by person-centered therapy, using a combination of cognitive, dialectical behavioral techniques, and positive psychology. My practice extends from New York City to New Jersey, where I provide services to individuals and families in Livingston and the surrounding areas.
(862) 245-4720
Photo of Brittany Ruane, Clinical Social Work/Therapist
Brittany Ruane
Clinical Social Work/Therapist, LCSW
Livingston, NJ 07039
Offers online therapy
I have experience with addiction, trauma and abuse, and a special interest in working with individuals struggling with postpartum depression.
Sometimes, when we feel anxious or depressed, life can appear to come to a standstill. The rest of the world is moving, but we feel stuck or fearful of moving forward. As your therapist, I will provide a safe space for you to explore what may be holding you back. I will help guide you towards making positive changes and choices.
(203) 745-2132
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Livingston, NJ 07039
Offers online therapy
I have experience with addiction, trauma and abuse, and a special interest in working with individuals struggling with postpartum depression.
Sometimes, when we feel anxious or depressed, life can appear to come to a standstill. The rest of the world is moving, but we feel stuck or fearful of moving forward. As your therapist, I will provide a safe space for you to explore what may be holding you back. I will help guide you towards making positive changes and choices.
(203) 745-2132
Photo of Liat Matthew, Clinical Social Work/Therapist
Liat Matthew
Clinical Social Work/Therapist, LCSW, MSW Verified
Livingston, NJ 07039
As human beings, our lived experiences are often stressful, anxiety producing, and at times traumatic. As a psychotherapist who has been practicing for 20 years, my goal is to create nurturing environments where individuals can process thoughts and feelings, gain new insights, and work to develop more productive ways of coping with their lives and relationships. I aim to develop a secure therapeutic alliance with my clients, based on trust, a sense of safety, and respect.
(646) 849-3219
Verified
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Livingston, NJ 07039
As human beings, our lived experiences are often stressful, anxiety producing, and at times traumatic. As a psychotherapist who has been practicing for 20 years, my goal is to create nurturing environments where individuals can process thoughts and feelings, gain new insights, and work to develop more productive ways of coping with their lives and relationships. I aim to develop a secure therapeutic alliance with my clients, based on trust, a sense of safety, and respect.
(646) 849-3219
Photo of Sharon Shrensel, Psychologist
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Sharon Shrensel
Psychologist, PsyD Verified
Livingston, NJ 07039
Offers online therapy
I work with individuals and couples, interpersonal issues, stress related problems, anxiety, depression, personality issues, work issues etc.
I am a therapist for over 35 years, and have brought support, relief, guidance and insight to my patients. I customize my approach to support each person's needs and motivations to ensure that the therapy is guided by what each person may need, whether it is goal directed, insight oriented, cognitive behavioral strategies, mindfulness based strategies, or unburdening their fears and concerns in a safe environment.
(908) 923-0635
Verified
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Livingston, NJ 07039
Offers online therapy
I work with individuals and couples, interpersonal issues, stress related problems, anxiety, depression, personality issues, work issues etc.
I am a therapist for over 35 years, and have brought support, relief, guidance and insight to my patients. I customize my approach to support each person's needs and motivations to ensure that the therapy is guided by what each person may need, whether it is goal directed, insight oriented, cognitive behavioral strategies, mindfulness based strategies, or unburdening their fears and concerns in a safe environment.
(908) 923-0635
Photo of Susan L Saunders, Clinical Social Work/Therapist
Susan L Saunders
Clinical Social Work/Therapist, LCSW, ACSW Verified
Livingston, NJ 07039
What prevents you from having a satisfying life? Do you find yourself stuck repeating behaviors, thoughts, or feelings over and over again? Individuals, couples, and /or families enter treatment with concerns: issues in relationships, addictions, careers, school issues, depression, anxiety, parenting, child/adolescent issues, phobias, and many others. I work collaboratively with clients to resolve issues which prevent having a fulfilled life or reaching your goals or accomplishments. For over 20 years I have worked with children, adolescents, families, individuals, couples, and young adults. Why not discuss your concerns?
(908) 962-7170
Verified
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Livingston, NJ 07039
What prevents you from having a satisfying life? Do you find yourself stuck repeating behaviors, thoughts, or feelings over and over again? Individuals, couples, and /or families enter treatment with concerns: issues in relationships, addictions, careers, school issues, depression, anxiety, parenting, child/adolescent issues, phobias, and many others. I work collaboratively with clients to resolve issues which prevent having a fulfilled life or reaching your goals or accomplishments. For over 20 years I have worked with children, adolescents, families, individuals, couples, and young adults. Why not discuss your concerns?
(908) 962-7170
Photo of Hypnosis Counseling Center, Counselor
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Hypnosis Counseling Center
Counselor, MS
Livingston, NJ 07039
Offers online therapy
For over 30 years, The Hypnosis Counseling Center of New Jersey has been a full-service counseling center, using both traditional counseling methods and the art of hypnotherapy in both private and group settings, in person or on the phone. Our clientele is quite diverse; we have worked as consultants for the State of New Jersey and we have tailor-made programs for Fortune 500 corporations; we regularly hold adult education seminars, work with hospitals and fitness centers, and we meet with individuals, just like your neighbor or you, who want to better their lives.
(908) 448-2850
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Livingston, NJ 07039
Offers online therapy
For over 30 years, The Hypnosis Counseling Center of New Jersey has been a full-service counseling center, using both traditional counseling methods and the art of hypnotherapy in both private and group settings, in person or on the phone. Our clientele is quite diverse; we have worked as consultants for the State of New Jersey and we have tailor-made programs for Fortune 500 corporations; we regularly hold adult education seminars, work with hospitals and fitness centers, and we meet with individuals, just like your neighbor or you, who want to better their lives.
(908) 448-2850
Photo of Barbara Lauer-Listhaus, Psychologist
Barbara Lauer-Listhaus
Psychologist, Psy, D Verified
Livingston, NJ 07039
In my interactions with the individuals that seek treatment, I strive to provide an individualized, goal-oriented approach to therapy that promotes confidence and competence.
Over the past thirty years, I have worked with children, adolescents, and adults with diverse mental health issues including, depression, anxiety, Post-concussive syndrome, ADHD, learning disabilities, ASD, addiction, grief, and trauma. Recognizing that individuals experience stress in many aspects of their life and struggle with life's transitions, I work with children and adolescents transitioning through the stages of development and with adults facing marital, parenting, custody and relationship issues. I conduct psychological and neuropsychological testing to evaluate for mental health, academic, and neurological issues.
(551) 226-5248
Verified
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Livingston, NJ 07039
In my interactions with the individuals that seek treatment, I strive to provide an individualized, goal-oriented approach to therapy that promotes confidence and competence.
Over the past thirty years, I have worked with children, adolescents, and adults with diverse mental health issues including, depression, anxiety, Post-concussive syndrome, ADHD, learning disabilities, ASD, addiction, grief, and trauma. Recognizing that individuals experience stress in many aspects of their life and struggle with life's transitions, I work with children and adolescents transitioning through the stages of development and with adults facing marital, parenting, custody and relationship issues. I conduct psychological and neuropsychological testing to evaluate for mental health, academic, and neurological issues.
(551) 226-5248
Photo of Judith Kottick, Clinical Social Work/Therapist
Judith Kottick
Clinical Social Work/Therapist Verified
Office is near:
Livingston, NJ 07039
I have worked in the field of reproductive medicine for over 20 years, helping individuals and couples cope with infertility, pregnancy loss, PCOS, premature ovarian failure, high risk pregnancies, adoption, non-genetic parenting issues and third party reproduction.
I draw on my postgraduate training in psychodynamic psychotherapy, HeartMath biofeedback training, Complicated Grief and in behavioral medicine from the Mind/Body Institute at Harvard Medical School to provide a personalized approach to helping people cope with life's challenges. Although I have a specialty in grief, loss and infertility, I see individuals, couples and young adults with a wide range of issues, from depression and loss to parenting difficulties, anger management and relationship stress. I guide patients through stress reduction, job and career transition, postpartum depression and other life changes.
(973) 310-2189
Verified
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Office is near:
Livingston, NJ 07039
I have worked in the field of reproductive medicine for over 20 years, helping individuals and couples cope with infertility, pregnancy loss, PCOS, premature ovarian failure, high risk pregnancies, adoption, non-genetic parenting issues and third party reproduction.
I draw on my postgraduate training in psychodynamic psychotherapy, HeartMath biofeedback training, Complicated Grief and in behavioral medicine from the Mind/Body Institute at Harvard Medical School to provide a personalized approach to helping people cope with life's challenges. Although I have a specialty in grief, loss and infertility, I see individuals, couples and young adults with a wide range of issues, from depression and loss to parenting difficulties, anger management and relationship stress. I guide patients through stress reduction, job and career transition, postpartum depression and other life changes.
(973) 310-2189
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Individuals Therapists
The professionals listed here have identified their focus on individual therapy in Livingston or help for individuals seeking therapy. Individual counseling in Livingston, and psychologists who mostly work with individuals involves meeting with a therapist one-on-one for the purpose of reducing personal suffering which may occur in the form of problematic behaviors, beliefs or feelings.