Licensed Clinical Mental Health Counselor, PhD, LCMHC-S Verified
Verified
Hillsborough
Raleigh, NC 27603
Resentment, feeling stuck, restlessness, and anger - these painful emotions are indicators that it's time to make a change. The feelings we want relief from are deeply potent messengers that we are not living in our truth or purpose. You may already be aware of the need for change - feeling devalued in your relationships or in your career, feeling stuck in behaviors like drinking, over-eating, or numbing out with TV or social media - but the path out is unclear. It's possible to experience our emotions, set-backs, and struggles without feeling completely defeated, less-than, or unworthy.
Individuals
(919) 346-0137
Verified
View

Hillsborough
Raleigh, NC 27603
Individuals
Resentment, feeling stuck, restlessness, and anger - these painful emotions are indicators that it's time to make a change. The feelings we want relief from are deeply potent messengers that we are not living in our truth or purpose. You may already be aware of the need for change - feeling devalued in your relationships or in your career, feeling stuck in behaviors like drinking, over-eating, or numbing out with TV or social media - but the path out is unclear. It's possible to experience our emotions, set-backs, and struggles without feeling completely defeated, less-than, or unworthy.
Photo of Dr. Lucille Keenan, PLLC, Psychologist
Psychologist, MS, PsyD Verified
Verified
Hillsborough
Raleigh, NC 27605
If you are feeling troubled, I'll help you sort out why you are having difficulty, develop a clear sense of the obstacles that stand in your way, and assist you in finding solutions. Maybe you're ready to make big changes in your life, or looking for support through a stressful time and a place to understand your feelings so you can know what decisions to make. I find joy, both assisting someone to enjoy life fully and realize their true potential, and in helping couples-in-crisis reconnect and find the place of healing that allows a secure and loving connection.
Individuals
(919) 913-8194
Verified
View

Hillsborough
Raleigh, NC 27605
Individuals
If you are feeling troubled, I'll help you sort out why you are having difficulty, develop a clear sense of the obstacles that stand in your way, and assist you in finding solutions. Maybe you're ready to make big changes in your life, or looking for support through a stressful time and a place to understand your feelings so you can know what decisions to make. I find joy, both assisting someone to enjoy life fully and realize their true potential, and in helping couples-in-crisis reconnect and find the place of healing that allows a secure and loving connection.
Photo of Vanessa Soleil, Counselor
Counselor, MEd, NCC, LCMHCA Verified
Verified
Hillsborough
Raleigh, NC 27603
I am a Licensed Clinical Mental Health Counselor Associate (LMHCA) who works with adults seeking holistic healing and wellness. My goal is to provide a warm, culturally-aware and collaborative environment to support clients in their journey of self-discovery, growth, and wholeness. I enjoy working with members of the LGBQ+, trans, poly communities and specialize in relationship and family-of-origin concerns, spirituality, self-esteem, identity issues, mood and anxiety disorders, trauma, and stress. Current events have created a collective stress & trauma response. I will work to bring clients into their bodies, to feel safer.
Individuals
(984) 207-0761
Verified
View

Hillsborough
Raleigh, NC 27603
Individuals
I am a Licensed Clinical Mental Health Counselor Associate (LMHCA) who works with adults seeking holistic healing and wellness. My goal is to provide a warm, culturally-aware and collaborative environment to support clients in their journey of self-discovery, growth, and wholeness. I enjoy working with members of the LGBQ+, trans, poly communities and specialize in relationship and family-of-origin concerns, spirituality, self-esteem, identity issues, mood and anxiety disorders, trauma, and stress. Current events have created a collective stress & trauma response. I will work to bring clients into their bodies, to feel safer.
Photo of Natalie Sutton, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Hillsborough
Raleigh, NC 27603
Pain and trauma make it hard to be fully present with others and ourselves. My goal is to help you build the capacity for deep, authentic connections. I support folks of all gender identities and sexual orientations heal from eating disorders, trauma, attachment issues, anxiety, and depression. My work is somatic, anti-oppressive, and relational. As a Health At Every Size© clinician, I firmly believe all bodies are worthy of dignity, respect, and care. I provide an open, non-judgmental, and warm space to process emotions with curiosity and compassion.
Individuals
(984) 204-6287
Verified
View

Hillsborough
Raleigh, NC 27603
Individuals
Pain and trauma make it hard to be fully present with others and ourselves. My goal is to help you build the capacity for deep, authentic connections. I support folks of all gender identities and sexual orientations heal from eating disorders, trauma, attachment issues, anxiety, and depression. My work is somatic, anti-oppressive, and relational. As a Health At Every Size© clinician, I firmly believe all bodies are worthy of dignity, respect, and care. I provide an open, non-judgmental, and warm space to process emotions with curiosity and compassion.
Photo of Sharifa Mattis Ahrendsen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Hillsborough
Raleigh, NC 27603
TELEHEALTH ONLY -Online scheduling available - Sometimes reaching our goals and realizing our potential can be difficult. Maybe life can be easier, if we work together. My name is Sharifa and I am passionate about helping people achieve and move toward higher potential. My part to play in your life is that I am committed to helping and seeing the true you and to assist in navigating this life. Together we will build a therapeutic relationship that creates a climate of change and opportunity. When we work together, we will have a safe place to support you toward your greater goals.
Individuals
(919) 335-4741
Verified
View

Hillsborough
Raleigh, NC 27603
Individuals
TELEHEALTH ONLY -Online scheduling available - Sometimes reaching our goals and realizing our potential can be difficult. Maybe life can be easier, if we work together. My name is Sharifa and I am passionate about helping people achieve and move toward higher potential. My part to play in your life is that I am committed to helping and seeing the true you and to assist in navigating this life. Together we will build a therapeutic relationship that creates a climate of change and opportunity. When we work together, we will have a safe place to support you toward your greater goals.
Photo of Beth Vincent, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, PhD, LCMHC Verified
Verified
Hillsborough
Raleigh, NC 27603
*Currently Accepting new clients via Telehealth* What do you do? It’s the first thing we ask when we meet someone, and a huge part of how we carve out our sense of self. Work stress and dissatisfaction have major impacts on our relationships, mental wellness and physical health. If your work situation is negatively impacting you, or you find yourself wanting more from your life as a whole, counseling is a great way to explore your path.
Individuals
(984) 205-8034
Verified
View

Hillsborough
Raleigh, NC 27603
Individuals
*Currently Accepting new clients via Telehealth* What do you do? It’s the first thing we ask when we meet someone, and a huge part of how we carve out our sense of self. Work stress and dissatisfaction have major impacts on our relationships, mental wellness and physical health. If your work situation is negatively impacting you, or you find yourself wanting more from your life as a whole, counseling is a great way to explore your path.
Photo of Finding Enough, Eve Cribbs, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Hillsborough
Raleigh, NC 27605
BACK IN THE OFFICE, and ready for you. Telehealth sessions still available. Do you obsess about food, dieting, body image and exercise? Are you feeling ashamed and depressed despite your attempts to stop this behavior? If you can relate, help is available. I have been working with adults who have eating disorders, anxiety and depression for over 30 years and would love to work with you. If you are motivated and have had enough of your struggle with food, body and exercise then getting to the heart of the problem with my help will surely bring about the changes you are looking for.
Individuals
(919) 299-0251
View

Hillsborough
Raleigh, NC 27605
Individuals
BACK IN THE OFFICE, and ready for you. Telehealth sessions still available. Do you obsess about food, dieting, body image and exercise? Are you feeling ashamed and depressed despite your attempts to stop this behavior? If you can relate, help is available. I have been working with adults who have eating disorders, anxiety and depression for over 30 years and would love to work with you. If you are motivated and have had enough of your struggle with food, body and exercise then getting to the heart of the problem with my help will surely bring about the changes you are looking for.
Photo of Felix Morton IV, Counselor
Counselor, LCMHCA, NCC Verified
Verified
Hillsborough
Raleigh, NC 27603
Society teaches us that anxiety is weak, but this couldn't be further from the truth. If you struggle with expectations, difficult emotions, or a general feeling that you're not good enough, I can help. I work with individuals from a variety of backgrounds on issues including anxiety, trauma, depression, grief and loss, racial and ethnic identity concerns, adjustment and transition difficulties, men's health and wellness, college student development, and issues impacting people of color, primarily Black men. I offer a comfortable space to be yourself and to focus on getting the most from your life.
Individuals
(919) 977-0087
Verified
View

Hillsborough
Raleigh, NC 27603
Individuals
Society teaches us that anxiety is weak, but this couldn't be further from the truth. If you struggle with expectations, difficult emotions, or a general feeling that you're not good enough, I can help. I work with individuals from a variety of backgrounds on issues including anxiety, trauma, depression, grief and loss, racial and ethnic identity concerns, adjustment and transition difficulties, men's health and wellness, college student development, and issues impacting people of color, primarily Black men. I offer a comfortable space to be yourself and to focus on getting the most from your life.
Photo of Tom Adams, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LCMHC Verified
Verified
Office is near:
Hillsborough
Raleigh, NC 27605
Life is hard enough under normal circumstances, but especially so when we experience emotional pain stemming from unresolved issues from our past. Profound sadness, loneliness, isolation, alienation, anger, shame, and feeling misunderstood, abused, or neglected are some of the common distress signals that bring people into therapy. It can make all the difference to talk about whatever difficult thoughts, feelings, and past experiences you bring to the table, in an environment that is safe, non-judgmental, exploratory, and confidential.
Individuals
(828) 528-3055
Verified
View

Office is near:
Hillsborough
Raleigh, NC 27605
Individuals
Life is hard enough under normal circumstances, but especially so when we experience emotional pain stemming from unresolved issues from our past. Profound sadness, loneliness, isolation, alienation, anger, shame, and feeling misunderstood, abused, or neglected are some of the common distress signals that bring people into therapy. It can make all the difference to talk about whatever difficult thoughts, feelings, and past experiences you bring to the table, in an environment that is safe, non-judgmental, exploratory, and confidential.
Photo of Tara V. Mirkar, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Hillsborough
Raleigh, NC 27605
I offer genuine, honest, respectful dialogue about your most private thoughts and feelings. I welcome the opportunity to listen to who you are, how you feel and what you need and want in life. I can help you get the most from your life: professionally, financially, socially and in intimate relationships. I specialize in trauma, anxiety, and depression. I am trained in Traumatic Incident Reduction (TIR). TIR is a means of quickly and permanently reducing the negative effects of traumatic incidents: past, present, and even the future.
Individuals
(919) 429-7779
Verified
View

Hillsborough
Raleigh, NC 27605
Individuals
I offer genuine, honest, respectful dialogue about your most private thoughts and feelings. I welcome the opportunity to listen to who you are, how you feel and what you need and want in life. I can help you get the most from your life: professionally, financially, socially and in intimate relationships. I specialize in trauma, anxiety, and depression. I am trained in Traumatic Incident Reduction (TIR). TIR is a means of quickly and permanently reducing the negative effects of traumatic incidents: past, present, and even the future.
Photo of Allison Grubbs, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS, CCS, CDWF, RYT Verified
Verified
Hosts group in:
Hillsborough
Raleigh, NC 27603
I am a Licensed Clinical Social Worker, as well as a Licensed Clinical Addictions Specialist. After receiving my Master's Degree in Social Work from UNC-Chapel Hill, I worked at a substance abuse and mental health outpatient treatment center facilitating groups and providing individual therapy for adolescents, adults, & families. With an undergraduate degree from the NCSU College of Design, as well as years of experience as a high school visual arts teacher, I incorporate expressive arts with my work with clients. I provide clinical supervision as a Certified Clinical Supervisor (CCS) for those seeking both the LCSW and LCAS.
Individuals
(919) 666-3451
Verified
View

Hosts group in:
Hillsborough
Raleigh, NC 27603
Individuals
I am a Licensed Clinical Social Worker, as well as a Licensed Clinical Addictions Specialist. After receiving my Master's Degree in Social Work from UNC-Chapel Hill, I worked at a substance abuse and mental health outpatient treatment center facilitating groups and providing individual therapy for adolescents, adults, & families. With an undergraduate degree from the NCSU College of Design, as well as years of experience as a high school visual arts teacher, I incorporate expressive arts with my work with clients. I provide clinical supervision as a Certified Clinical Supervisor (CCS) for those seeking both the LCSW and LCAS.
Photo of Brandon Robinson, Drug & Alcohol Counselor
Drug & Alcohol Counselor, LCAS, CCS, LPC Verified
Verified
Hillsborough
Raleigh, NC 27605
Speaking as someone who has experienced many of the same situations and feelings that relate to substance abuse and recovery, it is second nature for me to empathize with those suffering from consequences of alcohol and other drugs. My experiences working in addiction treatment and mental health have provided me the ability to work with just about anybody. I am comfortable with those who know that something is not working and are considering how to change, so they can ultimately function better. It can be frustrating to feel and behave a certain way, knowing that you have or can be better at living.
Individuals
(919) 666-3074
Verified
View

Hillsborough
Raleigh, NC 27605
Individuals
Speaking as someone who has experienced many of the same situations and feelings that relate to substance abuse and recovery, it is second nature for me to empathize with those suffering from consequences of alcohol and other drugs. My experiences working in addiction treatment and mental health have provided me the ability to work with just about anybody. I am comfortable with those who know that something is not working and are considering how to change, so they can ultimately function better. It can be frustrating to feel and behave a certain way, knowing that you have or can be better at living.
Photo of Julie Gillen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Hillsborough
Raleigh, NC 27605
If you are experiencing a difficult transition, relationship issues, work/life balance concerns, low self-esteem or, if you are in pain, feeling stuck, or simply want to move in a new direction with your life, I would like to help. I began working as a therapist in 1995 and currently work with individuals who struggle with all sorts of issues that hinder one's ability to feel balanced, connected or fulfilled. In this work, I especially enjoy the exploration and collaboration that occurs in a safe, nonjudgmental setting as we work toward resolution and healing.
Individuals
(919) 794-5057
Verified
View

Hillsborough
Raleigh, NC 27605
Individuals
If you are experiencing a difficult transition, relationship issues, work/life balance concerns, low self-esteem or, if you are in pain, feeling stuck, or simply want to move in a new direction with your life, I would like to help. I began working as a therapist in 1995 and currently work with individuals who struggle with all sorts of issues that hinder one's ability to feel balanced, connected or fulfilled. In this work, I especially enjoy the exploration and collaboration that occurs in a safe, nonjudgmental setting as we work toward resolution and healing.
Photo of Bianca Glaze, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSWA Verified
Verified
Hillsborough
Raleigh, NC 27603
NEW TELEHEALTH OPTIONS. AFTERNOON & EVENING + WEEKEND APPOINTMENTS. My passion is helping people become and maintain the best versions of themselves. I achieve this by creating a safe, supportive, and empowering environment for all clients. My goal is to assist you in developing and utilizing coping skills, while working toward your personal goals, and establishing and maintaining self-care regiments and mental health.
Individuals
(984) 205-9361
Verified
View

Hillsborough
Raleigh, NC 27603
Individuals
NEW TELEHEALTH OPTIONS. AFTERNOON & EVENING + WEEKEND APPOINTMENTS. My passion is helping people become and maintain the best versions of themselves. I achieve this by creating a safe, supportive, and empowering environment for all clients. My goal is to assist you in developing and utilizing coping skills, while working toward your personal goals, and establishing and maintaining self-care regiments and mental health.
Photo of Hollister Trott, Psychologist
Psychologist, PhD Verified
Verified
Hillsborough
Raleigh, NC 27605
In individual counseling, you can expect a collaborative effort to develop creative solutions for your concerns, learn new ways to approach and manage your problems, and gain a deeper understanding of yourself. While primarily trained in Cognitive Behavioral Therapy, I work from an integrative therapeutic framework. I apply knowledge and techniques from multiple schools of psychology and other disciplines to help you meet your goals. My basic philosophy of therapy is that insight, behavior change and a supportive therapeutic environment are all important ingredients for growth.
Individuals
(919) 529-5390
Verified
View

Hillsborough
Raleigh, NC 27605
Individuals
In individual counseling, you can expect a collaborative effort to develop creative solutions for your concerns, learn new ways to approach and manage your problems, and gain a deeper understanding of yourself. While primarily trained in Cognitive Behavioral Therapy, I work from an integrative therapeutic framework. I apply knowledge and techniques from multiple schools of psychology and other disciplines to help you meet your goals. My basic philosophy of therapy is that insight, behavior change and a supportive therapeutic environment are all important ingredients for growth.
Photo of Therapeutic Family Solutions, PLLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LCAS Verified
Verified
Hillsborough
Raleigh, NC 27605
Therapeutic Family Solutions (TFS) PLLC serves clients in Raleigh-Durham, Roxboro, Charlotte, and surrounding areas. We focus on improving the overall quality of one’s life. We want you to function at your own personal best! All of our clinicians are licensed professionals. We treat those suffering with mental health disorders, which include adjustment disorders, mood disorders, anxiety related disorders, personality disorders, traumatic stress disorders, and substance use disorders. We treat clients ages 6 and up. We provide a free phone screening to determine if we should proceed with the initial clinical assessment.
Individuals
(984) 369-8322
Verified
View

Hillsborough
Raleigh, NC 27605
Individuals
Therapeutic Family Solutions (TFS) PLLC serves clients in Raleigh-Durham, Roxboro, Charlotte, and surrounding areas. We focus on improving the overall quality of one’s life. We want you to function at your own personal best! All of our clinicians are licensed professionals. We treat those suffering with mental health disorders, which include adjustment disorders, mood disorders, anxiety related disorders, personality disorders, traumatic stress disorders, and substance use disorders. We treat clients ages 6 and up. We provide a free phone screening to determine if we should proceed with the initial clinical assessment.
Photo of Community Counseling, Education, & Research Center, Counselor
Hillsborough
Raleigh, NC 27605
The Community Counseling, Education, and Research Center (CCERC) of the NC State Counselor Education Program at the Wade Edwards Foundation and Learning Lab (WELL) provides short-term and affordable counseling services to individuals, couples, and families. Counseling at CCERC focuses on healthy personal, emotional, social, and career development. The CCERC mission is to provide world-class community counseling and develop counselors and supervisors for multicultural and The CCERC vision is to be a national model for world class, multicultural, and social justice-counseling, supervision, education, training, research, and advocacy.
Individuals
(919) 890-0078
Verified
View

Hillsborough
Raleigh, NC 27605
Individuals
The Community Counseling, Education, and Research Center (CCERC) of the NC State Counselor Education Program at the Wade Edwards Foundation and Learning Lab (WELL) provides short-term and affordable counseling services to individuals, couples, and families. Counseling at CCERC focuses on healthy personal, emotional, social, and career development. The CCERC mission is to provide world-class community counseling and develop counselors and supervisors for multicultural and The CCERC vision is to be a national model for world class, multicultural, and social justice-counseling, supervision, education, training, research, and advocacy.
Photo of Dr. Hillary Halpern
PhD Verified
Verified
Office is near:
Hillsborough
Raleigh, NC 27605
Major life transitions--whether that includes becoming a parent (or an empty nester), experiencing perimenopause, navigating a new chapter of your career, or the beginning or end of a relationship--can throw you for a loop and leave you wondering if we'll ever feel like yourself again! Supportive, evidence-based psychotherapy can ease the difficulty of these transitions and help you to emerge from the struggle with a stronger sense of self.
Individuals
(984) 207-1516
Verified
View

Office is near:
Hillsborough
Raleigh, NC 27605
Individuals
Major life transitions--whether that includes becoming a parent (or an empty nester), experiencing perimenopause, navigating a new chapter of your career, or the beginning or end of a relationship--can throw you for a loop and leave you wondering if we'll ever feel like yourself again! Supportive, evidence-based psychotherapy can ease the difficulty of these transitions and help you to emerge from the struggle with a stronger sense of self.
Photo of Aisha Al-Qimlass, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, PhD, LCMHC, CRC, LCASA Verified
Verified
Hillsborough
Raleigh, NC 27603
I work with all those impacted by issues related to substance use, abuse, and dependence. I also work with those looking to ease life transitions, stress, anxiety & depression. My goal is to help you develop the skills you need to live the life you want!
Individuals
(919) 759-6181
Verified
View

Hillsborough
Raleigh, NC 27603
Individuals
I work with all those impacted by issues related to substance use, abuse, and dependence. I also work with those looking to ease life transitions, stress, anxiety & depression. My goal is to help you develop the skills you need to live the life you want!
Photo of Taylen Harp, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, LCMHC Verified
Verified
Hillsborough
Raleigh, NC 27603
My belief is that every human being is the expert on their own life—sometimes we need some help along the path. It is my responsibility as a counselor to walk alongside you and help you on your journey. Through reflection, healing, and self-empowerment, you will find your way back to your most authentic self. I strive to create a therapeutic space that is safe, open, and allows you to be your whole, genuine self without fear of judgment. Together we will create a personalized plan for helping you to find meaning in your life and to meet your goals for emotional and mental wellness.
Individuals
(980) 276-2982
Verified
View

Hillsborough
Raleigh, NC 27603
Individuals
My belief is that every human being is the expert on their own life—sometimes we need some help along the path. It is my responsibility as a counselor to walk alongside you and help you on your journey. Through reflection, healing, and self-empowerment, you will find your way back to your most authentic self. I strive to create a therapeutic space that is safe, open, and allows you to be your whole, genuine self without fear of judgment. Together we will create a personalized plan for helping you to find meaning in your life and to meet your goals for emotional and mental wellness.

See more therapy options for Hillsborough, Raleigh

Individuals Therapists
The professionals listed here have identified their focus on individual therapy in Hillsborough, Raleigh or help for individuals seeking therapy. Individual counseling in Hillsborough, Raleigh, and psychologists who mostly work with individuals involves meeting with a therapist one-on-one for the purpose of reducing personal suffering which may occur in the form of problematic behaviors, beliefs or feelings.

How can I tell if a therapist is right for me?
Therapists in Hillsborough, Raleigh are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Hillsborough, Raleigh

For example, if you're seeking a marriage counselor in Hillsborough, Raleigh you'll find that most therapists are trained in marriage counseling or couples counseling in Hillsborough, Raleigh and couples therapy. And they welcome families for family counseling in Hillsborough, Raleigh or family therapy in Hillsborough, Raleigh.