Feeling overwhelmed? Is the anxiety or depression you feel getting the best of you? You find yourself worrying so much, stuck in the past or the future. You struggle to focus on your work and duties, can’t get enough sleep, feel on edge, and waste all that time doom scrolling and not knowing how to get out of the “stuck.” You may find you are compensating with food or drink or other distractions. You find yourself just sitting there with that sense of dread wondering “when will this get better?” You might find yourself arguing or disconnected with your partner, feeling like things are unraveling around you.

Much more than just "talk therapy!" I believe an empathic, trusting, therapeutic relationship in a safe and supportive setting is the foundation for healthy change. I will discuss and measure your symptoms using rating scales and self-report forms. I will give you time to tell your story. Then we develop your treatment plan to get you better in the quickest possible time frame. Let's find a resolution for your symptoms.

I am a board certified psychiatrist specializing with over 15 years of experience in the treatment of emotional health specializing in various forms of depression, bipolar disorder, and anxiety conditions. I also offer transmagnetic stimulation (TMS) in office in addition to medication management and psychotherapy. My treatment plans are designed with the patient, specifically for each individual based on their needs. I offer an empathetic, compassionate, and professional modality for my patients in an eclectic manner. I am originally from New York and love living in the Sunshine State!

Making the decision to start therapy is not always an easy one to make. For many, this decision is often complicated by personal expectations and self-judgement regarding what they “could” have done differently in the past, or what they “should” be able to change (on their own). So, if you’re finding yourself struggling to make a similar decision, you’re not alone! If you don't think you are ready for therapy, don't rush into it!

VIDEO & PHONE SESSIONS AVAILABLE. Life feels like it's been turned upside down due to the coronavius pandemic. You're filled with anxiety and feel overwhelmed with so many changes. Let us help you adjust to your new norm and get back to feeling in control of your life! Whether you want to feel happier, more fulfilled in your relationships, experience greater work/life balance, successfully navigate life transitions such as having your first baby, parenting a teenager, or launching your children out of the nest, our team of expert counselors can help! With decades of experience between us, we can help you and your loved ones!

Build better connections with your partner and loved ones. Work through the issues that are holding you and your relationships back and feel deserving for the good things that come into your life. I help clients reprocess bad memories from their past that still cause emotional pain and suffering. These negative thoughts and memories can cause anxiety, depression, low self-concept and relationship issues. Get out of the grind, get rid of disruptive patterns that have you stuck in a rut, and improve your feelings of low self-worth. CBT and EMDR techniques can help you grow and develop your best self.

Feeling anxious, overwhelmed, exhausted? Tired of feeling frantic, losing sleep because of all the "what if's"? Life changes such as grief and loss, or relationship issues can affect your daily life and cause you to feel unsure of how you want to move forward. I get it. Or maybe you have lost a loved one, a relationship, or your job, and life is so surreal these days. Stress, changes, and strong emotions can affect daily functioning and well-being, which affects your health. It can feel like you are just surviving rather than thriving. Even the strongest of us sometimes need help navigating our course through life.

Gladys Amador is a Licensed Mental Health Counselor and National Certified Counselor in Florida. In 2014 she graduated from Barry University, a CACREP qualified university in Miami Shores Florida. Since then, she refined her practice at Jackson Behavioral Health Hospital as a practicum student and later honed her skills at a non-profit in Miami-Dade County. Gladys speaks both English and Spanish fluently and can provide individual therapy in the language of your heart. Born in Elizabeth, New Jersey to Cuban parents, she grew up in South Florida as a first generation American.

Are you feeling overwhelmed by stress and anxiety? Maybe you are looking to move on from a recent break-up. Are you feeling stuck in an unhealthy/unhappy relationship & need help getting back on track? There is help! As the owner & therapist at Brightside Therapy, I specialize in helping individuals and couples overcome struggles such as relationship issues, anxiety, depression, low self-esteem, communication, trust issues, affair-recovery, & more. Imagine how it would be to feel happier, more confident, & less stressed. Picture your ideal life and relationship. It's possible to achieve. Let's work together to achieve these goals!

I guide clients to gain insight and soulutions to their issues; emotions, life/relationship challenges and stressors. My experience and training uniquely qualify me to help guide individuals, spouses/partners, and couples struggling with sexual compulsivity issues, sexuality issues, affairs, co-dependency, and trauma. Also, I have extensive experience assisting clients navigate through the process of healing from divorce/relationship break-up. My approach with clients is empathic, solution focused and validating.

**NOT ACCEPTING NEW CLIENTS** Are you the woman that looks like she has it all together on the outside, but you know inside is a totally different situation? Is the burden of keeping up appearances taking its toll on you and you're not sure how long before it all comes spilling out? So much of your time may be spent giving, caring, or catering to others that at the end of the day it may feel like there's nothing left for you. You know something needs to change because you're physically and emotionally drained. Things are spiraling out of your control.

Dr. Marcela Mejia is a licensed psychologist, in the state of Florida, specializing in helping adolescents and adults understand and manage symptoms of anxiety, depression, and trauma. She received her Bachelor of Arts in Psychology from Florida International University and her Doctorate of Psychology, with Utmost Distinction, from Albizu University. Dr. Mejia utilizes cognitive behavioral, solution-focused, strength-based, mindfulness-based, and humanistic approaches to therapy.

Is anxiety and sadness affecting your teen? Is the stress of these times getting to you as well, making the family communication negative or nonexistent? Do you want to improve your family relationships? As a Marriage and Family Therapist, I tailor each session to the needs of my English and Portuguese speaking clients, using the most useful therapeutic techniques, all within a safe and nurturing setting. My aim is to help you and your family find personal growth, self-love, fulfilling relationships, and a deeper understanding of your purpose and worth in life.

I work with women experiencing challenges across the entire reproductive life story including infertility, miscarriage, pregnancy, depression, and anxiety as well as typical adjustment to a new baby and transitioning to parenthood. We will work together as a team promoting healing and recovery by focusing on existing strengths and resilience while developing new skills. This can be provided via individual counseling in office, tele-therapy, or in-home counseling sessions. You can expect a non-judgmental attitude, support, and motivation when stepping into a therapeutic relationship with me.

When clients enter into the therapeutic process willing to work, therapy can be nothing short of life changing. Therapy can provide clients with the tools to change their perspective, improve their thought and communication patterns, and increase their level of interpersonal intimacy. Most importantly, therapy gives clients the opportunity to be seen and heard in a safe, accepting environment.

**Accepting New Clients** Perhaps you are not feeling like yourself or anxious. Maybe you are not sure about where your current relationship is headed. Or maybe you just aren't feeling like your normal self. You need a place where you feel safe enough to discuss, process and work on those concerns. Know that you are working with a professional that has your best interest at heart, providing realistic, non-judgement care. My practice offers you that safe place to begin that transformation and journey to a better you.

Due to Covid-19 virus, if you need help please call me for a phone session. I have been a psychotherapist/life coach for 25 + years. I am a Licensed Clinical Social Worker, Certified Addiction Professional, Certified Sexual Addiction Professional, Certified Multiple Addiction Professional (eating/financial disorders), Certified Imago Relationship Therapist and Certified Sex Therapist. My office is located in east Ft. Lauderdale, with easy access off I-95 to Broward, Dade and Palm Beach counties. I work with people in-person and via phone. I excel in empowering people to create their lives with purpose, spirituality, and passion.

It is a new year and you want things to be different, you just don’t know how to get there. 2020 was HORRIBLE and you don’t bring that energy into 2021. You have made resolutions in the past, and they stick around for a while, but they don’t necessarily last. You don’t know why and you don’t know how to make things different. All you know is that you want this new year to be about creating the new you. A new you that is happy, healthy and confident. A new you that doesn’t allow the negativity to get in your way, because you self-esteem and confidence are at an all time high. A new you without that 2020 energy lingering around.

We transform and empower the lives of individuals, families, and couples by guiding them to overcome personal obstacles in their lives. We strive to create both a trusting relationship and a comfortable environment with all clients so that healing can begin. Our therapists guide adults, adolescents and children in resolving personal, social and psychological difficulties. Our mission is simple- We believe in the innate greatness of all people; that everyone has a divine purpose buried within them. Our goal is to empower and motivate each person we met so that they may awaken their inner potential.

Amanda Pelaez is a Licensed Clinical Social Worker, Substance Abuse Professional with over seventeen years working for individuals, children, families affected by mental illness and addiction. Amanda's intention is to guide clients as they achieve their full potential in every capacity of their life with ever-expanding self-love. With a supportive therapeutic relationship, clients will know they are powerful to manifest their dreams. With compassion and understanding, she works with each individual to help them build on their strengths and connection to their authentic self to attain personal growth and freedom.