Jennifer E Thomas
Marriage & Family Therapist, LMFT Verified
Verified
Sacramento, CA 95825
Are you looking for a happier and healthier way to live your life? Unpleasant feelings and experiences can affect the way people choose to live their lives. There are many positive ways to deal with these unpleasant emotions. Through discussion and exploration we can find ways to work through life's roadblocks in order to find a happier and healthier path for your life.
Individuals
(916) 234-0870
Verified
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Sacramento, CA 95825
Individuals
Are you looking for a happier and healthier way to live your life? Unpleasant feelings and experiences can affect the way people choose to live their lives. There are many positive ways to deal with these unpleasant emotions. Through discussion and exploration we can find ways to work through life's roadblocks in order to find a happier and healthier path for your life.
Photo of Lindsay Kay Parkinson, Marriage & Family Therapist
Lindsay Kay Parkinson
Marriage & Family Therapist, LMFT, ATR-BC Verified
Verified
Sacramento, CA 95816
I am passionate and dedicated to creating a trusting relationship and safe space for the process of narrating your personal story. Over 10 years I've worked in community-based programs with both teens and adults. I especially enjoy working with young people ages 16 to 25 (Transitional Aged Youth) a population that’s often overlooked and underserved. Having personally struggled myself during that time, I know how to identify with that challenging life transition and sometimes overwhelming decisions of "What's next?" let alone the bigger question of "Who am I?".
Individuals
(916) 764-3974
Verified
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Sacramento, CA 95816
Individuals
I am passionate and dedicated to creating a trusting relationship and safe space for the process of narrating your personal story. Over 10 years I've worked in community-based programs with both teens and adults. I especially enjoy working with young people ages 16 to 25 (Transitional Aged Youth) a population that’s often overlooked and underserved. Having personally struggled myself during that time, I know how to identify with that challenging life transition and sometimes overwhelming decisions of "What's next?" let alone the bigger question of "Who am I?".
Photo of Soul Legacy Therapy, Marriage & Family Therapist
Soul Legacy Therapy
Marriage & Family Therapist, LMFT Verified
Verified
Sacramento, CA 95816
On the outside, everything’s fine. You’re known for being courageous and unshakeable; the kind of person others want around in a crisis. But on the inside? On the inside there’s a part of your life that feels inauthentic, unmanageable – maybe even downright unbearable. Maybe your work life and home life are pulling you in a million different directions, and you’re ready to quit one or the other. Maybe you and your partner are stuck on the painful side of a betrayal. Or, maybe your marriage feels strained and disconnected, and you wish you could just get those butterflies back.
Individuals
(916) 619-3487
Verified
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Sacramento, CA 95816
Individuals
On the outside, everything’s fine. You’re known for being courageous and unshakeable; the kind of person others want around in a crisis. But on the inside? On the inside there’s a part of your life that feels inauthentic, unmanageable – maybe even downright unbearable. Maybe your work life and home life are pulling you in a million different directions, and you’re ready to quit one or the other. Maybe you and your partner are stuck on the painful side of a betrayal. Or, maybe your marriage feels strained and disconnected, and you wish you could just get those butterflies back.
Photo of Laura Reames, Marriage & Family Therapist
Laura Reames
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Sacramento, CA 95823
"Are you feeling stressed, depleted and stuck? Do you find yourself repeating behavior patterns that don't help you move forward? Are you drifting apart in your relationships rather than experiencing the closeness you desire?" Taking a step to seek help can open the door of hope. I believe we all have the ability to change. I am Certified in Emotionally Focused Therapy for couples (EFT) if you desire to reconnect. I am Certified in EMDR (Eye Movement Desensitization and Reprocessing) for shifting trauma and negative beliefs/behaviors. I also utilize Comprehensive Resource Model (CRM) & Feeling State Addiction Protocol (FSAP).
Individuals
(916) 794-4420
Verified
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Office is near:
Sacramento, CA 95823
Individuals
"Are you feeling stressed, depleted and stuck? Do you find yourself repeating behavior patterns that don't help you move forward? Are you drifting apart in your relationships rather than experiencing the closeness you desire?" Taking a step to seek help can open the door of hope. I believe we all have the ability to change. I am Certified in Emotionally Focused Therapy for couples (EFT) if you desire to reconnect. I am Certified in EMDR (Eye Movement Desensitization and Reprocessing) for shifting trauma and negative beliefs/behaviors. I also utilize Comprehensive Resource Model (CRM) & Feeling State Addiction Protocol (FSAP).
Photo of Zenaida Agramonte Therapist And Transformational Coach, Clinical Social Work/Therapist
Zenaida Agramonte Therapist And Transformational Coach
Clinical Social Work/Therapist, LCSW, PPSC, PSEP Verified
Verified
Sacramento, CA 95825
Welcome, I am glad you are here! Bloom is a safe space for growth, healing, transformation, and well-being. My practice is designed to support your journey by connecting your mind, body, and spirit. I am here to help you create your best life by focusing on your strengths, building resilience, and, when appropriate, processing old wounds. This type of mind-body-spirit connection is essential to manifesting success in all areas of your life, whether you are figuring out a new path or relationship, breaking old patterns, or breaking the cycle of oppression.
Individuals
(916) 943-4578
Verified
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Sacramento, CA 95825
Individuals
Welcome, I am glad you are here! Bloom is a safe space for growth, healing, transformation, and well-being. My practice is designed to support your journey by connecting your mind, body, and spirit. I am here to help you create your best life by focusing on your strengths, building resilience, and, when appropriate, processing old wounds. This type of mind-body-spirit connection is essential to manifesting success in all areas of your life, whether you are figuring out a new path or relationship, breaking old patterns, or breaking the cycle of oppression.
Photo of Ilya Beltisky
Sacramento, CA 95825
I am extremely passionate about helping clients reach their full potential. Whether you are experiencing grief, relationship issues, or just seeking change, I am determined to help. I want to be able to offer a safe space where we can discuss ideas and goals in order to move forward. I believe that everyone needs to be heard without any judgment, so my goal is to show my clients the empathy that I believe everyone deserves.
Individuals
(916) 794-8983
Verified
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Sacramento, CA 95825
Individuals
I am extremely passionate about helping clients reach their full potential. Whether you are experiencing grief, relationship issues, or just seeking change, I am determined to help. I want to be able to offer a safe space where we can discuss ideas and goals in order to move forward. I believe that everyone needs to be heard without any judgment, so my goal is to show my clients the empathy that I believe everyone deserves.
Photo of Adrienne Buhacoff, Clinical Social Work/Therapist
Adrienne Buhacoff
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Sacramento, CA 95837
I have extensive history working with children and families working through difficult behaviors, parental relational issues, trauma and abuse, reunification, and foster and adoption issues. I have helped many individuals through working through past trauma, attachment difficulties, anxiety, depression, and ADHD. I am client centered meaning I don't have my own agenda. You decide what you want to work on, I help you to figure out the solutions best for you and while having a few laughs.
Individuals
(503) 461-7044
Verified
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Office is near:
Sacramento, CA 95837
Individuals
I have extensive history working with children and families working through difficult behaviors, parental relational issues, trauma and abuse, reunification, and foster and adoption issues. I have helped many individuals through working through past trauma, attachment difficulties, anxiety, depression, and ADHD. I am client centered meaning I don't have my own agenda. You decide what you want to work on, I help you to figure out the solutions best for you and while having a few laughs.
Photo of Rebecca Horvath, Marriage & Family Therapist
Rebecca Horvath
Marriage & Family Therapist, MFT Verified
Verified
Sacramento, CA 95864
I specialize in treating anxiety, OCD and adjustment disorders. There are many contributing factors to why a person experiences anxiety and a variety of approaches to managing it, and for some extinguishing the anxiety altogether. Worry can cause functional impairment in only one or all domains of life. Anxiety often leads to symptoms of depression, and it is not uncommon for a person to feel symptoms of both at any given time.
Individuals
(916) 602-3238
Verified
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Sacramento, CA 95864
Individuals
I specialize in treating anxiety, OCD and adjustment disorders. There are many contributing factors to why a person experiences anxiety and a variety of approaches to managing it, and for some extinguishing the anxiety altogether. Worry can cause functional impairment in only one or all domains of life. Anxiety often leads to symptoms of depression, and it is not uncommon for a person to feel symptoms of both at any given time.
Photo of Arielle Pinkston, Marriage & Family Therapist
Arielle Pinkston
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Sacramento, CA 95818
Are you feeling anxious, overwhelmed, or stuck? Perhaps struggling with certain relationships in your life? If so, I can help. Through therapy we can explore the patterns, thoughts, beliefs and behaviors that shape your world and help you identify and challenge areas that are holding you back.
Individuals
(949) 536-8931
Verified
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Office is near:
Sacramento, CA 95818
Individuals
Are you feeling anxious, overwhelmed, or stuck? Perhaps struggling with certain relationships in your life? If so, I can help. Through therapy we can explore the patterns, thoughts, beliefs and behaviors that shape your world and help you identify and challenge areas that are holding you back.
Andrea Conner
Associate Marriage & Family Therapist, MA, AMFT, APCC Verified
Verified
Sacramento, CA 95816
Hello and welcome! As a therapist, I view my role as one in which I walk alongside you to help you become the best version of yourself. My approach to therapy is one of compassion, without shame or blame as they are hindrances to healing. I offer acceptance without conditions, a listening ear, and tools to help you experience relief and healing from your burdens. Life can be stressful, and this stress can manifest itself physically, emotionally, and/or spiritually. I can help you to relieve your stress, learn how to successfully cope with adversity, and heal from the negative effects of your life experiences.
Individuals
(916) 764-3063
Verified
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Sacramento, CA 95816
Individuals
Hello and welcome! As a therapist, I view my role as one in which I walk alongside you to help you become the best version of yourself. My approach to therapy is one of compassion, without shame or blame as they are hindrances to healing. I offer acceptance without conditions, a listening ear, and tools to help you experience relief and healing from your burdens. Life can be stressful, and this stress can manifest itself physically, emotionally, and/or spiritually. I can help you to relieve your stress, learn how to successfully cope with adversity, and heal from the negative effects of your life experiences.
Photo of Linda Sanchez, LMFT, Marriage & Family Therapist
Linda Sanchez, LMFT
Marriage & Family Therapist, MA, LMFT Verified
Verified
Sacramento, CA 95825
If you're facing challenges that interfere with your enjoyment of life, or you're feeling you'd like to make a new start and move in new directions, give me a ring. I'm Linda Sanchez and I would love to speak to you directly about what you're facing and what we might do together to get you moving toward the life you want.
Individuals
(916) 546-4818
Verified
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Sacramento, CA 95825
Individuals
If you're facing challenges that interfere with your enjoyment of life, or you're feeling you'd like to make a new start and move in new directions, give me a ring. I'm Linda Sanchez and I would love to speak to you directly about what you're facing and what we might do together to get you moving toward the life you want.
Photo of April White, Associate Marriage & Family Therapist
April White
Associate Marriage & Family Therapist, AMFT Verified
Verified
Sacramento, CA 95821
I have ten years of experience working with families and teens/young adults. I worked in social services, with; foster youth, youth on probation, parenting young adults and college students. My areas of focus have been anxiety, depression, behavioral challenges in teens, strengthening families, navigating life transitions, and race related trauma.
Individuals
(270) 736-1229
Verified
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Sacramento, CA 95821
Individuals
I have ten years of experience working with families and teens/young adults. I worked in social services, with; foster youth, youth on probation, parenting young adults and college students. My areas of focus have been anxiety, depression, behavioral challenges in teens, strengthening families, navigating life transitions, and race related trauma.
Candace Adams, PhD
Psychologist, PhD Verified
Verified
Sacramento, CA 95825
I provide psychotherapy primarily for adults, in a solution focused manner. I facilitate a person's ability to understand circumstances, their strengths, and coping skills. I help a person consider life changing decisions, and explore positive growth. I work across emotional, health and developmental challenges, using the approach that best matches the person's needs. My goal is to provide a safe, respectful environment to better optimize a person's growth and change.
Individuals
(916) 389-2320
Verified

Sacramento, CA 95825
Individuals
I provide psychotherapy primarily for adults, in a solution focused manner. I facilitate a person's ability to understand circumstances, their strengths, and coping skills. I help a person consider life changing decisions, and explore positive growth. I work across emotional, health and developmental challenges, using the approach that best matches the person's needs. My goal is to provide a safe, respectful environment to better optimize a person's growth and change.
Photo of David Phillips, Marriage & Family Therapist
David Phillips
Marriage & Family Therapist, MFT Verified
Verified
Sacramento, CA 95811
Hello, and thank you for viewing my profile and considering my services. If you are struggling and would like to talk to someone today, please call or send me an email. I am usually able to return your call or email within a few hours, and definitely within a day. I hear from people all the time, that the hardest part to finding and connecting with a clinician is getting someone to call you back. I am hoping to change that trend in mental health services. I provide counseling services to individuals, couples, and families, and adopt an approach that is engaged and collaborative. I look forward to hearing from you.
Individuals
(916) 347-5637
Verified
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Sacramento, CA 95811
Individuals
Hello, and thank you for viewing my profile and considering my services. If you are struggling and would like to talk to someone today, please call or send me an email. I am usually able to return your call or email within a few hours, and definitely within a day. I hear from people all the time, that the hardest part to finding and connecting with a clinician is getting someone to call you back. I am hoping to change that trend in mental health services. I provide counseling services to individuals, couples, and families, and adopt an approach that is engaged and collaborative. I look forward to hearing from you.
Photo of Todd Dilbeck,
Todd Dilbeck
MA, CC-AASP
Office is near:
Sacramento, CA 95816
Todd has a sport psychology practice and is interested in opportunities to help others maximize their potentials and to reach their goals. His experience as a teacher and coach, coupled with formal training in sport psychology should prove to be valuable to those looking for guidance and leadership in reaching higher levels of achievement. He is a member of APA Div's 2, 17, & 47, as well as the Association of Applied Sport Psychology.
Individuals
(916) 520-8675
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Office is near:
Sacramento, CA 95816
Individuals
Todd has a sport psychology practice and is interested in opportunities to help others maximize their potentials and to reach their goals. His experience as a teacher and coach, coupled with formal training in sport psychology should prove to be valuable to those looking for guidance and leadership in reaching higher levels of achievement. He is a member of APA Div's 2, 17, & 47, as well as the Association of Applied Sport Psychology.
Photo of Terence J Sandbek, Psychologist
Terence J Sandbek
Psychologist, PhD Verified
Verified
Sacramento, CA 95841
My job is to show you how to be happy. This is done with empathy, warmth, and teaching coping skills. Whether you are depressed, struggling with an eating disorder, immobilized with panic attacks or finding your relationships unsatisfying, I can help you have the life you want. You will discover your personal strengths and be able to use them to the fullest. I will be by your side until you have the quality of life you desire. Helping you become whole again is what I do best. My clients exit their therapy as new people. Contact me for more information. When you contact me please leave your name and a short comment on your needs.
Individuals
(916) 259-3913
Verified
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Sacramento, CA 95841
Individuals
My job is to show you how to be happy. This is done with empathy, warmth, and teaching coping skills. Whether you are depressed, struggling with an eating disorder, immobilized with panic attacks or finding your relationships unsatisfying, I can help you have the life you want. You will discover your personal strengths and be able to use them to the fullest. I will be by your side until you have the quality of life you desire. Helping you become whole again is what I do best. My clients exit their therapy as new people. Contact me for more information. When you contact me please leave your name and a short comment on your needs.
Photo of Rabiia Ali, Marriage & Family Therapist
Rabiia Ali
Marriage & Family Therapist, LMFT Verified
Verified
Sacramento, CA 95817
I am the therapist that likes to meet you where you are and ensure that your therapy is exactly what you would like. I specialize in trauma recovery, anxiety, depression and mental health treatment and I am skilled in assisting you to become unstuck and meet your treatment goals. Let's go on this journey together.
Individuals
(916) 260-0709
Verified
View

Sacramento, CA 95817
Individuals
I am the therapist that likes to meet you where you are and ensure that your therapy is exactly what you would like. I specialize in trauma recovery, anxiety, depression and mental health treatment and I am skilled in assisting you to become unstuck and meet your treatment goals. Let's go on this journey together.
Photo of Victoria Blacksmith, Registered Psychological Assistant
Victoria Blacksmith
Registered Psychological Assistant, MS Verified
Verified
Sacramento, CA 95816
In session, I will provide you with a safe and supportive environment focused on your healing. I incorporate different techniques and approaches, based on your needs as well as my assessment of what can be of true help to you. I believe it is important that I hold the space for you to incorporate your own healing practices if that is what you desire.
Individuals
(916) 764-3577
Verified
View

Sacramento, CA 95816
Individuals
In session, I will provide you with a safe and supportive environment focused on your healing. I incorporate different techniques and approaches, based on your needs as well as my assessment of what can be of true help to you. I believe it is important that I hold the space for you to incorporate your own healing practices if that is what you desire.
Photo of Jessica Pauline Vazquez, Clinical Social Work/Therapist
Jessica Pauline Vazquez
Clinical Social Work/Therapist, LCSW, MSW Verified
Verified
Office is near:
Sacramento, CA 95822
Today you are one step closer to a you where you feel empowered and on a path to growth and healing. I am a trauma informed EMDR therapist. I offer a collaborative and supportive partnership to address your struggles and life challenges. My practice includes individual therapy, brief and long-term therapy, and Emotionally Focused Therapy for couples. It is my belief you will gain the best results by taking what you learn in therapeutic sessions and apply it to your life outside of therapy. If this approach works for you please reach out for a free
Individuals
(720) 573-1289
Verified
View

Office is near:
Sacramento, CA 95822
Individuals
Today you are one step closer to a you where you feel empowered and on a path to growth and healing. I am a trauma informed EMDR therapist. I offer a collaborative and supportive partnership to address your struggles and life challenges. My practice includes individual therapy, brief and long-term therapy, and Emotionally Focused Therapy for couples. It is my belief you will gain the best results by taking what you learn in therapeutic sessions and apply it to your life outside of therapy. If this approach works for you please reach out for a free
Photo of Janecia Rolland
Janecia Rolland
AMFT, BA Verified
Verified
Office is near:
Sacramento, CA 95826
*ACCEPTING NEW CLIENTS* Hi, my name is Janecia and I am a Marriage and Family Therapist/Professional Clinical Counseling Associate. I received my Bachelor's Degree in Psychology and minor in Sociology from California State University, San Bernardino. I have earned my M.A. in Marriage and Family therapy at Brandman University. I believe in providing a non-bias, non judgement, safe space to grow. My focus is to partner with my clients and together, address issues and/or concerns in life.
Individuals
(442) 276-3587
Verified
View

Office is near:
Sacramento, CA 95826
Individuals
*ACCEPTING NEW CLIENTS* Hi, my name is Janecia and I am a Marriage and Family Therapist/Professional Clinical Counseling Associate. I received my Bachelor's Degree in Psychology and minor in Sociology from California State University, San Bernardino. I have earned my M.A. in Marriage and Family therapy at Brandman University. I believe in providing a non-bias, non judgement, safe space to grow. My focus is to partner with my clients and together, address issues and/or concerns in life.

See more therapy options for Sacramento

Individuals Therapists
The professionals listed here have identified their focus on individual therapy in Sacramento or help for individuals seeking therapy. Individual counseling in Sacramento, and psychologists who mostly work with individuals involves meeting with a therapist one-on-one for the purpose of reducing personal suffering which may occur in the form of problematic behaviors, beliefs or feelings.

How can I tell if a therapist is right for me?
Therapists in Sacramento are able to work with a wide range of issues and communities, including the BIPOC community in Sacramento. They offer in person sessions as well as Teletherapy in Sacramento

For example, if you're seeking a marriage counselor in Sacramento you'll find that most therapists are trained in marriage counseling or couples counseling in Sacramento and couples therapy. And they welcome families for family counseling in Sacramento or family therapy in Sacramento.