Ask about video and phone sessions. Let's connect.
Drug & Alcohol Counselor, CADC II, ICADC , IS, SAP
Verified by Psychology Today
Verified
|
Video
Sacramento, CA 95816
You don't have to stay stuck. Let's get you back on track! Substance abuse robs us of our potential, and creates layers of problems in our lives. It is overwhelming to figure out how, and where to start looking for a solution. Navigating this process is difficult and I am here to help. My goal is to assist you in developing a personalized plan to sustain long-term recovery, on your terms. I want to help you get you to place where you don't need a professional, and are utilizing new tools to build the best foundation for your growth and positive change. There are many paths to recovery, and many ways to start the journey.
Individuals
(916) 891-1479
Verified
Sacramento, CA 95816
Video
View
Individuals
You don't have to stay stuck. Let's get you back on track! Substance abuse robs us of our potential, and creates layers of problems in our lives. It is overwhelming to figure out how, and where to start looking for a solution. Navigating this process is difficult and I am here to help. My goal is to assist you in developing a personalized plan to sustain long-term recovery, on your terms. I want to help you get you to place where you don't need a professional, and are utilizing new tools to build the best foundation for your growth and positive change. There are many paths to recovery, and many ways to start the journey.
Photo of Jill Landerholm, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Sacramento, CA 95825
Compassionate, experienced, effective.... I help clients to reduce worries, anxiety, panic, social discomfort or isolation, to adjust to life transitions, and to transcend past emotional injuries. I also work with clients to develop healthy relationships, to shift old relationship patterns, and to heal trust, love, trauma and loss.
Individuals
(916) 259-3943
Verified
Sacramento, CA 95825
Video
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Individuals
Compassionate, experienced, effective.... I help clients to reduce worries, anxiety, panic, social discomfort or isolation, to adjust to life transitions, and to transcend past emotional injuries. I also work with clients to develop healthy relationships, to shift old relationship patterns, and to heal trust, love, trauma and loss.
Photo of Kay Allen, Counselor
Counselor, MA, LPCC, MAC, SAP
Verified by Psychology Today
Verified
|
Ask
Sacramento, CA 95825
As a Therapist my aim is to reveal dysfunctional thoughts, emotions and behaviors that adversely affect daily life. I seek to facilitate transformation, thus enabling clients to realize their potential. There is a level of healing necessary to empower individuals to overcome crisis. Healing transforms us, it produces fundamental changes in the nervous system, emotions, and preceptions, enabling us to move from trauma to peace, from immobility, fear and constriction to fluidity, courage and receptivity.
Individuals
(773) 570-9601
Verified
Sacramento, CA 95825
View
Individuals
As a Therapist my aim is to reveal dysfunctional thoughts, emotions and behaviors that adversely affect daily life. I seek to facilitate transformation, thus enabling clients to realize their potential. There is a level of healing necessary to empower individuals to overcome crisis. Healing transforms us, it produces fundamental changes in the nervous system, emotions, and preceptions, enabling us to move from trauma to peace, from immobility, fear and constriction to fluidity, courage and receptivity.
Marriage & Family Therapist, MFT
Verified by Psychology Today
Verified
|
Video
Sacramento, CA 95826
Mind to Mindful was formed to address the rapidly emerging field of mindfulness-based therapy. Our program offers both mindfulness groups and mindfulness-based individual therapy. Although the training of each teacher and therapist in our program varies, they all share an excitement about the growing body of research which shows how mindfulness practices reduce stress and enhance happiness. With 40 locations throughout Northern and Southern California, clients can be seen either in person or over our confidential video conferencing connection.
Individuals
(916) 318-3837
Verified
Sacramento, CA 95826
Video
View
Individuals
Mind to Mindful was formed to address the rapidly emerging field of mindfulness-based therapy. Our program offers both mindfulness groups and mindfulness-based individual therapy. Although the training of each teacher and therapist in our program varies, they all share an excitement about the growing body of research which shows how mindfulness practices reduce stress and enhance happiness. With 40 locations throughout Northern and Southern California, clients can be seen either in person or over our confidential video conferencing connection.
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Sacramento, CA 95816
Parents: Are you worried about your teenager? Do they seem stressed, anxious, or depressed? Or Are they just driving you crazy?!? I'd like to help. I’m an experienced, licensed psychotherapist whose been in full-time private practice with teens, adults, and families for 11 years, and have been privileged to be a part of wonderful transformations in families just like yours. Together, we can help find solutions that may have escaped your notice and increase happiness in your household, all in a safe, judgment-free environment for this work to take place.
Individuals
(916) 299-8155
Verified
Sacramento, CA 95816
Video
View
Individuals
Parents: Are you worried about your teenager? Do they seem stressed, anxious, or depressed? Or Are they just driving you crazy?!? I'd like to help. I’m an experienced, licensed psychotherapist whose been in full-time private practice with teens, adults, and families for 11 years, and have been privileged to be a part of wonderful transformations in families just like yours. Together, we can help find solutions that may have escaped your notice and increase happiness in your household, all in a safe, judgment-free environment for this work to take place.
Photo of Julia Hadricky, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Sacramento, CA 95864
I am a licensed clinical psychologist with specialization in the treatment of psychological trauma. I understand the deep, core wounds that emotional neglect and/or verbal, physical and sexual abuse inflict. I am here to help you make sense out of what happened, as well as, what didn’t happen but needed to in order for you to feel like a safe, whole, loved and worthwhile human being. I am here to help you heal, to find hope, to claim your own life, and to protect and celebrate your authentic self.
Individuals
(916) 758-9258
Verified
Sacramento, CA 95864
Video
View
Individuals
I am a licensed clinical psychologist with specialization in the treatment of psychological trauma. I understand the deep, core wounds that emotional neglect and/or verbal, physical and sexual abuse inflict. I am here to help you make sense out of what happened, as well as, what didn’t happen but needed to in order for you to feel like a safe, whole, loved and worthwhile human being. I am here to help you heal, to find hope, to claim your own life, and to protect and celebrate your authentic self.
Photo of Crystal Harper, Pastoral Counselor/Therapist
Pastoral Counselor/Therapist, DMinCC, LCPC, CTSS
Video
Sacramento, CA 95811
Are you depressed, anxious, struggling with your relationship, job loss, or other life transition? Do you want to release old patterns of living? Do you want to experience more wholeness and well-being? I effectively and compassionately help those facing a life-altering crisis to heal from traumatic experiences. With over 28 years of counseling experience, I have worked in numerous areas. Suicide Prevention, Physical/Sexual Abuse, Addiction, Anxiety, Depression, Domestic Violence, PTSD, and COVID-19. I have both a strong clinical and faith-based educational background and believe in taking a holistic approach to counseling.
Individuals
(916) 579-7621
Sacramento, CA 95811
Video
View
Individuals
Are you depressed, anxious, struggling with your relationship, job loss, or other life transition? Do you want to release old patterns of living? Do you want to experience more wholeness and well-being? I effectively and compassionately help those facing a life-altering crisis to heal from traumatic experiences. With over 28 years of counseling experience, I have worked in numerous areas. Suicide Prevention, Physical/Sexual Abuse, Addiction, Anxiety, Depression, Domestic Violence, PTSD, and COVID-19. I have both a strong clinical and faith-based educational background and believe in taking a holistic approach to counseling.
Photo of Kelvin Baker, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Sacramento, CA 95819
I have had the privilege of working with a wide range of individuals dealing with disease, depression and anxiety, relationship issues, trauma, and other life hardships. I have successfully helped my clients become better equipped to manage their problem lists and assist them in changing their perspective on life. I incorporate a variety of theoretical perspectives including strength, systems, cognitive, and behavioral. I look forward to the opportunity to work with you.
Individuals
(916) 584-9627
Verified
Sacramento, CA 95819
Video
View
Individuals
I have had the privilege of working with a wide range of individuals dealing with disease, depression and anxiety, relationship issues, trauma, and other life hardships. I have successfully helped my clients become better equipped to manage their problem lists and assist them in changing their perspective on life. I incorporate a variety of theoretical perspectives including strength, systems, cognitive, and behavioral. I look forward to the opportunity to work with you.
Photo of Susan Little, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Ask
Sacramento, CA 95831
I work with individuals, couples, and families. I like to provide a space to share concerns, find answers, and heal from wounds.
Individuals
(916) 587-5197
Verified
Sacramento, CA 95831
View
Individuals
I work with individuals, couples, and families. I like to provide a space to share concerns, find answers, and heal from wounds.
Photo of Arielle Grossman, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA
Verified by Psychology Today
Verified
|
Video
Sacramento, CA 95825
The first step in any journey takes the courage to start. Asking for help is difficult for many people, especially for those who are used to being strong and giving to others. Being human means asking for help when times get tough. And yet, there is still so much shame around being vulnerable-- being perceived as less than perfect. I have no expectation from you than to be completely and utterly human. I believe we all have the innate ability to heal ourselves, and therapy can support you in finding that clarity and regaining power back into your life.
Individuals
(916) 634-1401
Verified
Sacramento, CA 95825
Video
View
Individuals
The first step in any journey takes the courage to start. Asking for help is difficult for many people, especially for those who are used to being strong and giving to others. Being human means asking for help when times get tough. And yet, there is still so much shame around being vulnerable-- being perceived as less than perfect. I have no expectation from you than to be completely and utterly human. I believe we all have the innate ability to heal ourselves, and therapy can support you in finding that clarity and regaining power back into your life.
Photo of Armando Gonzalez, Marriage & Family Therapist
Marriage & Family Therapist, PsyD, LMFT
Verified by Psychology Today
Verified
|
Ask
Sacramento, CA 95816
As your therapist I believe it is my job to support and empower you. To inject hope into your situation. To create a safe environment where you can share your heart and all the of your vulnerabilities. To offer a fresh perspective that allows you to see problems from another angle, and to provide you with an achievable game plan to get you back in touch with living the life you truly desire. I believe therapy should be a place you come to heal and grow. My passion lies in guiding and nurturing individuals, couples and families through these processes.
Individuals
(916) 743-4748
Verified
Sacramento, CA 95816
View
Individuals
As your therapist I believe it is my job to support and empower you. To inject hope into your situation. To create a safe environment where you can share your heart and all the of your vulnerabilities. To offer a fresh perspective that allows you to see problems from another angle, and to provide you with an achievable game plan to get you back in touch with living the life you truly desire. I believe therapy should be a place you come to heal and grow. My passion lies in guiding and nurturing individuals, couples and families through these processes.
Photo of Heather McNally, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today
Verified
|
Ask
Office is near:
Sacramento, CA 94203
I believe anyone can benefit from therapy. Seeing a therapist means you were willing to ask for help in dealing with the overwhelming circumstances that sometimes come your way. We all face times of anxiety and depression, and a little professional guidance can help us not just survive these times, but can result in happier, healthier people for facing the trials. I particularly believe that giving this healing space to children is beneficial; allowing their experiences and emotions to be treated respectfully and resolved empathically can let them move forward and make better choices throughout the rest of their lives.
Individuals
(916) 426-5677
Verified
Office is near:
Sacramento, CA 94203
View
Individuals
I believe anyone can benefit from therapy. Seeing a therapist means you were willing to ask for help in dealing with the overwhelming circumstances that sometimes come your way. We all face times of anxiety and depression, and a little professional guidance can help us not just survive these times, but can result in happier, healthier people for facing the trials. I particularly believe that giving this healing space to children is beneficial; allowing their experiences and emotions to be treated respectfully and resolved empathically can let them move forward and make better choices throughout the rest of their lives.
Photo of Dana Ellen Jeffrey,
LEP
Verified by Psychology Today
Verified
|
Ask
Sacramento, CA 95816
I am a Licensed Educational Psychologist (LEP 3432), a nationally certified school Psychologist, a credentialed school administrator, credentialed school psychologist, and a credentialed school counselor. Prior to opening my private practice, I served students in a variety of settings including local public schools, private Catholic schools and an independent charter school.
Individuals
(916) 741-5403
Verified
Sacramento, CA 95816
View
Individuals
I am a Licensed Educational Psychologist (LEP 3432), a nationally certified school Psychologist, a credentialed school administrator, credentialed school psychologist, and a credentialed school counselor. Prior to opening my private practice, I served students in a variety of settings including local public schools, private Catholic schools and an independent charter school.
Photo of Alisa A Pfanner, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Verified
|
Video
Sacramento, CA 95816
Through an honest, here and now approach I strive to create a genuine, respectful, trust-filled relationship that promotes openness and healing.I see therapy as a journey, and my role is to help guide and encourage individuals and families to work through their challenges and bring happiness and resolution into their lives
Individuals
(916) 534-5855
Verified
Sacramento, CA 95816
Video
View
Individuals
Through an honest, here and now approach I strive to create a genuine, respectful, trust-filled relationship that promotes openness and healing.I see therapy as a journey, and my role is to help guide and encourage individuals and families to work through their challenges and bring happiness and resolution into their lives
Photo of Joe B Borders, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Ask
Sacramento, CA 95825
Are you looking for a therapist you can really feel comfortable with? Someone you feel really gets you and you can open up to? I may just be the right therapist for you! Studies show that the most healing factor of successful therapy is the relationship between you and your therapist. In therapy I am very open and genuine with my clients, and people often comment on feeling that I am very approachable. I primarily practice from an attachment perspective, which emphasizes the ways that significant relationships in our lives effect our mental health and relationship patterns.
Individuals
(530) 285-4910
Verified
Sacramento, CA 95825
View
Individuals
Are you looking for a therapist you can really feel comfortable with? Someone you feel really gets you and you can open up to? I may just be the right therapist for you! Studies show that the most healing factor of successful therapy is the relationship between you and your therapist. In therapy I am very open and genuine with my clients, and people often comment on feeling that I am very approachable. I primarily practice from an attachment perspective, which emphasizes the ways that significant relationships in our lives effect our mental health and relationship patterns.
Photo of Tony Paulson, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Sacramento, CA 95825
The path to your recovery can be steep and full of obstacles. You might feel like you can't take another step or the obstacles are too large. I can assure you that you will not walk this path alone. You will be given guidance, comfort and motivation to keep you moving toward recovery. In the 20 years I have treated people suffering from eating disorders I have witnessed many reclaim their lives from ED and live the life they were meant to have. Don't let another day go by trapped by your eating disorder.
Individuals
(916) 850-9472
Verified
Sacramento, CA 95825
Video
View
Individuals
The path to your recovery can be steep and full of obstacles. You might feel like you can't take another step or the obstacles are too large. I can assure you that you will not walk this path alone. You will be given guidance, comfort and motivation to keep you moving toward recovery. In the 20 years I have treated people suffering from eating disorders I have witnessed many reclaim their lives from ED and live the life they were meant to have. Don't let another day go by trapped by your eating disorder.
Photo of Sharon Marie Muha, Psychologist
Psychologist, CPT, PsyD
Verified by Psychology Today
Verified
|
Ask
Sacramento, CA 95825
I am not accepting new clients at this time. My approach to therapy is collaborative, integrative and holistic with the specific concerns and needs of each client guiding the work we do together. I have experience treating a wide range of mental health concerns and have assisted clients with life transitions and lifestyle changes. I have provided services in a variety of settings which include college counseling centers, community mental health clinics and a Federal Government program where I was the director of mental health services and primary supervisor for doctoral students.
Individuals
(916) 520-6261
Verified
Sacramento, CA 95825
Individuals
I am not accepting new clients at this time. My approach to therapy is collaborative, integrative and holistic with the specific concerns and needs of each client guiding the work we do together. I have experience treating a wide range of mental health concerns and have assisted clients with life transitions and lifestyle changes. I have provided services in a variety of settings which include college counseling centers, community mental health clinics and a Federal Government program where I was the director of mental health services and primary supervisor for doctoral students.
Photo of Shacunda Rodgers, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Ask
Sacramento, CA 95831
Once we get caught in the middle of some kind of struggle, it can be difficult to find the way out. The strategies that we once used to cope don't work anymore, and we need a little help learning a new way. That's exactly what I'm here for. I firmly believe that no one should have to suffer alone, and I value the opportunity to walk with people through their challenges. What's even better is seeing people get to the other side of their pain, having gained a greater sense of empowerment during the journey.
Individuals
(916) 756-3022
Verified
Sacramento, CA 95831
View
Individuals
Once we get caught in the middle of some kind of struggle, it can be difficult to find the way out. The strategies that we once used to cope don't work anymore, and we need a little help learning a new way. That's exactly what I'm here for. I firmly believe that no one should have to suffer alone, and I value the opportunity to walk with people through their challenges. What's even better is seeing people get to the other side of their pain, having gained a greater sense of empowerment during the journey.
Photo of Krystal B Piumatti
Psy.D
Verified by Psychology Today
Verified
|
Video
Office is near:
Sacramento, CA 95818
I often hear from those I help that they waited many months or even years before seeking help from a professional. The same may be true for you. However, you do not have to keep suffering in silence. It is common that those living in distress feel like they are alone in their experiences; you do not have to feel alone anymore. We all have different starting points, and no one is better than the other. That is why professional care can be helpful for a variety of patients who face a variety of concerns. So no matter where you are in life, therapy aims to improve life, reach your goals , and find happiness your way.
Individuals
(530) 419-5839
Verified
Office is near:
Sacramento, CA 95818
Video
View
Individuals
I often hear from those I help that they waited many months or even years before seeking help from a professional. The same may be true for you. However, you do not have to keep suffering in silence. It is common that those living in distress feel like they are alone in their experiences; you do not have to feel alone anymore. We all have different starting points, and no one is better than the other. That is why professional care can be helpful for a variety of patients who face a variety of concerns. So no matter where you are in life, therapy aims to improve life, reach your goals , and find happiness your way.
Photo of Kathleen Jordan, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA
Verified by Psychology Today
Verified
|
Video
Sacramento, CA 95835
Are you struggling with stress, anxiety, panic or depression? If so, you're suffering needlessly, and I can help you to get back control over your life and feel good again. Problems with stress, anxiety or depression can leave you feeling discouraged, afraid and confused. I want you to know, there really is hope and help to eliminate these kinds of problems. You can learn to become relaxed, confident, happy and in control of your life again. I also help people to break bad habits - such as smoking, weight loss, limiting drinking or eliminating a sugar/chocolate/junk food habit.
Individuals
(916) 634-0302
Verified
Sacramento, CA 95835
Video
View
Individuals
Are you struggling with stress, anxiety, panic or depression? If so, you're suffering needlessly, and I can help you to get back control over your life and feel good again. Problems with stress, anxiety or depression can leave you feeling discouraged, afraid and confused. I want you to know, there really is hope and help to eliminate these kinds of problems. You can learn to become relaxed, confident, happy and in control of your life again. I also help people to break bad habits - such as smoking, weight loss, limiting drinking or eliminating a sugar/chocolate/junk food habit.

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See more therapy options for Sacramento

Individuals Therapists
The professionals listed here have identified their focus on individual therapy in Sacramento or help for individuals seeking therapy. Individual counseling in Sacramento, and psychologists who mostly work with individuals involves meeting with a therapist one-on-one for the purpose of reducing personal suffering which may occur in the form of problematic behaviors, beliefs or feelings.

How can I tell if a therapist is right for me?
Therapists in Sacramento are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Sacramento

For example, if you're seeking a marriage counselor in Sacramento you'll find that most therapists are trained in marriage counseling or couples counseling in Sacramento and couples therapy. And they welcome families for family counseling in Sacramento or family therapy in Sacramento.