Ivonne M. Mejía
Psychologist, PsyD Verified
Midtown
Sacramento, CA 95811
Offers online therapy
I am an LGBTQ-affirming therapist, and I work with individuals and couples/partners (in all forms of relationship structures).
You entered into the year with the intention of manifesting joy - only to realize that you’re more anxious, ungrounded, and exhausted than ever before. Perhaps you’re experiencing a transition in your life, a loss of relationship with a loved one, or a shift in your identity that you’re needing to explore and process. Or maybe it’s your partner who’s hurting and you don’t know what else to do because no matter what you say, it never feels like enough.
(916) 542-6319
Verified
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Midtown
Sacramento, CA 95811
Offers online therapy
I am an LGBTQ-affirming therapist, and I work with individuals and couples/partners (in all forms of relationship structures).
You entered into the year with the intention of manifesting joy - only to realize that you’re more anxious, ungrounded, and exhausted than ever before. Perhaps you’re experiencing a transition in your life, a loss of relationship with a loved one, or a shift in your identity that you’re needing to explore and process. Or maybe it’s your partner who’s hurting and you don’t know what else to do because no matter what you say, it never feels like enough.
Photo of Meshia Schultz, Counselor
Meshia Schultz
Counselor, LPCC, NCC Verified
Midtown
Sacramento, CA 95811
Offers online therapy
I practice from a multicultural perspective, counseling individuals from a diverse ethnic and racial background.
There are times when we need a little help getting through the anxiety, worry and other stressors that pull us down. The function of counseling is a journey of self-exploration, meant to increase the level of self-understanding and self-awareness. It is my job as the counselor to help foster and nurture that level of growth by creating a safe and supportive environment. People change in a variety of ways therefore I use several psychological theories to practice from.
(916) 269-5119
Verified
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Midtown
Sacramento, CA 95811
Offers online therapy
I practice from a multicultural perspective, counseling individuals from a diverse ethnic and racial background.
There are times when we need a little help getting through the anxiety, worry and other stressors that pull us down. The function of counseling is a journey of self-exploration, meant to increase the level of self-understanding and self-awareness. It is my job as the counselor to help foster and nurture that level of growth by creating a safe and supportive environment. People change in a variety of ways therefore I use several psychological theories to practice from.
Photo of Megan Negendank, Marriage & Family Therapist
Megan Negendank
Marriage & Family Therapist, MS, LMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
You want better emotional and physical intimacy. You've been feeling sad, disconnected and frustrated as you've been trying to work through your relationship issues yourself or with your partner. You feel stuck--you might be thinking "I love them so much, but why is this so hard?!" I help unfulfilled couples & stressed individuals create happy lives & thriving relationships. Free resources and information on how to get started is available at my website (www.lovehealgrow.com).
(916) 794-0894
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
You want better emotional and physical intimacy. You've been feeling sad, disconnected and frustrated as you've been trying to work through your relationship issues yourself or with your partner. You feel stuck--you might be thinking "I love them so much, but why is this so hard?!" I help unfulfilled couples & stressed individuals create happy lives & thriving relationships. Free resources and information on how to get started is available at my website (www.lovehealgrow.com).
Photo of Stephanie Brodsky, Clinical Social Work/Therapist
Stephanie Brodsky
Clinical Social Work/Therapist, LCSW Verified
Midtown
Sacramento, CA 95816
Offers online therapy
I have over 20 years of experience working with individuals, couples, adolescents and families. I specialize in working with issues including depression, anxiety, trauma, grief and loss. I help individuals with addictions issues, parenting, and have a special interest in pain management and pregnancy/postpartum counseling. I have special training in mindfulness techniques, addiction and mind/body connection as well as cross-cultural issues. My approach to therapy is supportive, educational, challenging and collaborative.
(916) 525-8570
Verified

Midtown
Sacramento, CA 95816
Offers online therapy
I have over 20 years of experience working with individuals, couples, adolescents and families. I specialize in working with issues including depression, anxiety, trauma, grief and loss. I help individuals with addictions issues, parenting, and have a special interest in pain management and pregnancy/postpartum counseling. I have special training in mindfulness techniques, addiction and mind/body connection as well as cross-cultural issues. My approach to therapy is supportive, educational, challenging and collaborative.
Photo of Rosemary Madruga, Marriage & Family Therapist
Rosemary Madruga
Marriage & Family Therapist, MFT, LPCC Verified
Midtown
Sacramento, CA 95816
Offers online therapy
For over 20 years I have worked with individuals who are experiencing sadness, feelings of overwhelm, irritability, stress, sleep disturbance and lack of concentration.
Do you feel overwhelmed, sad, angry, and lonely? Welcome to being human and you are NOT alone. The fact that you are searching this site is a sign of wellness and an important step in helping you to feel better. Are you seeking help for your mood, relationships, or sense of well being? I would like to help by providing you with a safe therapy environment in a gentle, compassionate and down-to-earth style. Working together we will find solutions for you to gain freedom from negative life patterns and help build skills in managing painful emotions.
(916) 764-3738
Verified

Midtown
Sacramento, CA 95816
Offers online therapy
For over 20 years I have worked with individuals who are experiencing sadness, feelings of overwhelm, irritability, stress, sleep disturbance and lack of concentration.
Do you feel overwhelmed, sad, angry, and lonely? Welcome to being human and you are NOT alone. The fact that you are searching this site is a sign of wellness and an important step in helping you to feel better. Are you seeking help for your mood, relationships, or sense of well being? I would like to help by providing you with a safe therapy environment in a gentle, compassionate and down-to-earth style. Working together we will find solutions for you to gain freedom from negative life patterns and help build skills in managing painful emotions.
Photo of Annie Sankey, Marriage & Family Therapist Associate
Annie Sankey
Marriage & Family Therapist Associate, AMFT, APCC Verified
Midtown
Sacramento, CA 95816
Offers online therapy
I help couples & individuals heal from past and current pain so they can have a more peaceful life and happier relationships. I’m the type of therapist who creates a space where you don’t have to shy away from the difficult topics–the experiences, hurts and frustrations that keep you up at night. Connection to others can be hard when we’ve been hurt by people in the past. We can feel damaged on an emotional, physical, or sexual level by past relationship experiences. Learn more or schedule today at www.lovehealgrow.com.
(530) 212-7529
Verified
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Midtown
Sacramento, CA 95816
Offers online therapy
I help couples & individuals heal from past and current pain so they can have a more peaceful life and happier relationships. I’m the type of therapist who creates a space where you don’t have to shy away from the difficult topics–the experiences, hurts and frustrations that keep you up at night. Connection to others can be hard when we’ve been hurt by people in the past. We can feel damaged on an emotional, physical, or sexual level by past relationship experiences. Learn more or schedule today at www.lovehealgrow.com.
Photo of Alisa A Pfanner, Marriage & Family Therapist
Alisa A Pfanner
Marriage & Family Therapist, MS, LMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Through an honest, here and now approach I strive to create a genuine, respectful, trust-filled relationship that promotes openness and healing.I see therapy as a journey, and my role is to help guide and encourage individuals and families to work through their challenges and bring happiness and resolution into their lives
(916) 534-5855
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
Through an honest, here and now approach I strive to create a genuine, respectful, trust-filled relationship that promotes openness and healing.I see therapy as a journey, and my role is to help guide and encourage individuals and families to work through their challenges and bring happiness and resolution into their lives
Photo of Daylyn Musante, Clinical Social Work/Therapist
Daylyn Musante
Clinical Social Work/Therapist, LCSW Verified
Midtown
Sacramento, CA 95816
Offers online therapy
You've been feeling sad, disconnected and alone as you've been trying to work through your relationship issues yourself or with your partner. You feel stuck--you might be thinking "Is this hurting going to last forever?" I help unfulfilled couples & hurting individuals create happy lives & thriving relationships. Free resources and information on how to get started is available at our website (www.lovehealgrow.com).
(530) 207-8668
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
You've been feeling sad, disconnected and alone as you've been trying to work through your relationship issues yourself or with your partner. You feel stuck--you might be thinking "Is this hurting going to last forever?" I help unfulfilled couples & hurting individuals create happy lives & thriving relationships. Free resources and information on how to get started is available at our website (www.lovehealgrow.com).
Photo of Carli Schwan, Marriage & Family Therapist
Carli Schwan
Marriage & Family Therapist, MA, LMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Hello and welcome! I commend you for taking this brave step towards a happier journey. I have a passion for working collaboratively with individuals, couples, and families in order to create happier, healthier, more fulfilling lives. I provide a confidential, supportive, empowering environment in which we are able to explore any and all life stressors, struggles, and goals. I utilize a variety of therapeutic techniques taking in to consideration individual needs and cultural differences. I offer affordable services and a flexible schedule in order to accommodate all lifestyles. It would be my honor to work with you and I hope to hear from you today.
(916) 347-5883
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
Hello and welcome! I commend you for taking this brave step towards a happier journey. I have a passion for working collaboratively with individuals, couples, and families in order to create happier, healthier, more fulfilling lives. I provide a confidential, supportive, empowering environment in which we are able to explore any and all life stressors, struggles, and goals. I utilize a variety of therapeutic techniques taking in to consideration individual needs and cultural differences. I offer affordable services and a flexible schedule in order to accommodate all lifestyles. It would be my honor to work with you and I hope to hear from you today.
Photo of Emerald Rogers, LMFT, Marriage & Family Therapist
Emerald Rogers, LMFT
Marriage & Family Therapist, MA, LMFT Verified
Midtown
Sacramento, CA 95816
I have extensive training working with individuals with Eating Disorders at a facility using an integrative approach, identifying negative patterns of coping, increasing skills to manage distress and process life struggles with introspection and further exploration.
If you have ever felt stuck, contemplated change or would like to experience life differently, then you may be at a precipice of change. Whether you are struggling with difficult life transitions, conflicts in relationships, or low self esteem, everyone has a unique story that deserves to be heard without judgment. I believe that everyone has the ability to uncover their full potential by identifying barriers to moving towards what makes you happy, interrupting negative behavior patterns or exploring difficult topics. It takes courage to take the next step to finding the help you need.
(916) 764-3465
Verified
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Midtown
Sacramento, CA 95816
I have extensive training working with individuals with Eating Disorders at a facility using an integrative approach, identifying negative patterns of coping, increasing skills to manage distress and process life struggles with introspection and further exploration.
If you have ever felt stuck, contemplated change or would like to experience life differently, then you may be at a precipice of change. Whether you are struggling with difficult life transitions, conflicts in relationships, or low self esteem, everyone has a unique story that deserves to be heard without judgment. I believe that everyone has the ability to uncover their full potential by identifying barriers to moving towards what makes you happy, interrupting negative behavior patterns or exploring difficult topics. It takes courage to take the next step to finding the help you need.
Photo of Laurie Beth Richardson, Marriage & Family Therapist Associate
Laurie Beth Richardson
Marriage & Family Therapist Associate, MA Verified
Midtown
Sacramento, CA 95816
Offers online therapy
I work with individuals, allowing them to see their issues and strengths with compassion, humor and art.
The idea that one learns by experiencing and that one is truly capable of making the necessary shifts in their lives is a mantra I live by. When one person mirrors another with gentle listening interspersed, others are able to clearly see what no longer works in their lives. Ingrained habits coming from difficult childhoods could be the very source of havoc, that with conscious awareness, can shift. Perhaps the way one communicates is keeping love from flowing in your life. Maybe parenting a child who reminds you of yourself is confronting on a deeply personal level. Or perhaps it is simply a life transition that is simply too much.
(916) 249-5182
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
I work with individuals, allowing them to see their issues and strengths with compassion, humor and art.
The idea that one learns by experiencing and that one is truly capable of making the necessary shifts in their lives is a mantra I live by. When one person mirrors another with gentle listening interspersed, others are able to clearly see what no longer works in their lives. Ingrained habits coming from difficult childhoods could be the very source of havoc, that with conscious awareness, can shift. Perhaps the way one communicates is keeping love from flowing in your life. Maybe parenting a child who reminds you of yourself is confronting on a deeply personal level. Or perhaps it is simply a life transition that is simply too much.
Photo of Candice Marie Erba, Clinical Social Work/Therapist
Candice Marie Erba
Clinical Social Work/Therapist, RN, MSW, LCSW Verified
Midtown
Sacramento, CA 95816
Offers online therapy
If you are trying to tough things out on your own or avoiding issues in your relationship that hold you back from a more fulfilling life, now there is hope! I have 35 years experience as a psychotherapist, couples therapist, and mediator, helping individuals and couples make positive changes in their lives--both immediate and lasting. The goals of psychotherapy are tailored to the specific problems, but always include greater self awareness, healing of old wounds and present losses, better coping skills, and feeling both more secure and more free. I will help you discover more effective ways of dealing with challenges and issues.
(916) 794-0161
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
If you are trying to tough things out on your own or avoiding issues in your relationship that hold you back from a more fulfilling life, now there is hope! I have 35 years experience as a psychotherapist, couples therapist, and mediator, helping individuals and couples make positive changes in their lives--both immediate and lasting. The goals of psychotherapy are tailored to the specific problems, but always include greater self awareness, healing of old wounds and present losses, better coping skills, and feeling both more secure and more free. I will help you discover more effective ways of dealing with challenges and issues.
Photo of Kirsten Leitner, Marriage & Family Therapist
Kirsten Leitner
Marriage & Family Therapist, LMFT, MA Verified
Midtown
Sacramento, CA 95816
Offers online therapy
I work with individuals who want help opening and trusting - both themselves and others.
As a guide in the healing process I am committed to honoring your uniqueness. Your experiences, emotions and perspectives are uniquely personal to you - and so are your solutions. By focusing on your strengths and inspirations I help you discover, use and "own" the parts of yourself that are most authentic. Whether you come to therapy seeking relief from identifiable pain or distress, or whether you come to discover something new about yourself, I believe that something in you already knows what you need. I can help you recognize and connect to this innately wise part of you.
(916) 299-3626
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
I work with individuals who want help opening and trusting - both themselves and others.
As a guide in the healing process I am committed to honoring your uniqueness. Your experiences, emotions and perspectives are uniquely personal to you - and so are your solutions. By focusing on your strengths and inspirations I help you discover, use and "own" the parts of yourself that are most authentic. Whether you come to therapy seeking relief from identifiable pain or distress, or whether you come to discover something new about yourself, I believe that something in you already knows what you need. I can help you recognize and connect to this innately wise part of you.
Photo of Stephanie Domek, Marriage & Family Therapist
Stephanie Domek
Marriage & Family Therapist, MS, LMFT Verified
Midtown
Sacramento, CA 95816
I meet with individuals who are struggling for a variety of reasons.
I meet with parents who are struggling with a variety of challenges including transitioning into parenthood, co-parenting, managing a child's challenging behavioral or emotional issues, balancing caregiving responsibilities with other aspects of life, foster/adoption, or relating to and caring for a child with special needs. I help to develop strength and confidence for the challenges of parenthood by partnering with the caregiver at any stage of parenthood. I help improve the quality of relationships between parents and their children.
(916) 347-9444
Verified
View

Midtown
Sacramento, CA 95816
I meet with individuals who are struggling for a variety of reasons.
I meet with parents who are struggling with a variety of challenges including transitioning into parenthood, co-parenting, managing a child's challenging behavioral or emotional issues, balancing caregiving responsibilities with other aspects of life, foster/adoption, or relating to and caring for a child with special needs. I help to develop strength and confidence for the challenges of parenthood by partnering with the caregiver at any stage of parenthood. I help improve the quality of relationships between parents and their children.
Photo of Middle Way Health, Marriage & Family Therapist
Middle Way Health
Marriage & Family Therapist Verified
Midtown
Sacramento, CA 95816
Welcome to Middle Way Health, a center for healing, creativity and growth. We are a group practice offering holistic wellness programs for businesses and individuals. Unlike traditional EAP/wellness programs, we offer a variety of healing modalities and work with you to create a program customized to your needs and preferences. Our primary provider group includes center Director, Stephen Bryant Walker, LMFT and Buddhist teacher, Colleen Tweed Wong, LMFT, Jesus Sanchez, MFTI, and Trish Gemulla, LMFT.
(916) 571-0258
Verified
View

Midtown
Sacramento, CA 95816
Welcome to Middle Way Health, a center for healing, creativity and growth. We are a group practice offering holistic wellness programs for businesses and individuals. Unlike traditional EAP/wellness programs, we offer a variety of healing modalities and work with you to create a program customized to your needs and preferences. Our primary provider group includes center Director, Stephen Bryant Walker, LMFT and Buddhist teacher, Colleen Tweed Wong, LMFT, Jesus Sanchez, MFTI, and Trish Gemulla, LMFT.
Photo of Melissa Grabau, Ph.D., Psychologist
Melissa Grabau, Ph.D.
Psychologist Verified
Midtown
Sacramento, CA 95816
Offers online therapy
It explores how yoga philosophy can assist individuals with food issues.
My style as a therapist is both affirmative and challenging. I seek to support and understand you so that we may together identify the obstacles that keep you from living a more fulfilling and creative life. Therapy often involves the following processes: Changing reactive patterns of behavior, like compulsive eating or the destructive use of anger. Learning about your "filters," which are habitual ways of interpreting life events that stem from your unique conditioning. Developing skills to modulate uncomfortable feelings, such as anxiety or sadness. Strengthening your core sense of self and values.
(916) 546-1645
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
It explores how yoga philosophy can assist individuals with food issues.
My style as a therapist is both affirmative and challenging. I seek to support and understand you so that we may together identify the obstacles that keep you from living a more fulfilling and creative life. Therapy often involves the following processes: Changing reactive patterns of behavior, like compulsive eating or the destructive use of anger. Learning about your "filters," which are habitual ways of interpreting life events that stem from your unique conditioning. Developing skills to modulate uncomfortable feelings, such as anxiety or sadness. Strengthening your core sense of self and values.
Photo of Questella Alfred, Associate Clinical Social Worker
Questella Alfred
Associate Clinical Social Worker, MSW, ASW Verified
Midtown
Sacramento, CA 95811
Offers online therapy
I specialize in supporting individuals and relationships where POC and/or queer folks seek to address issues related to codependency, queerness, anxiety, depression, intimacy, communication, social/racial justice, trauma, & self-esteem.
I am an Afro-Caribbean, queer womxn; I believe that everyone has the capacity within themselves to heal from past wounds and achieve liberation. My style is collaborative, directive, and nonjudgemental with a foundation built on humor, curiosity, and authenticity. I work utilizing womanist, relational, trauma-informed, culturally-attuned, evidence-based perspectives and modalities to curate a safe, affirming, and transformative process. I proudly balance my competency with compassion, so you receive the highest quality care that also honors you as a whole person, minus the stuffiness that tends to come with ‘traditional’ therapy.
(916) 999-7897
Verified
View

Midtown
Sacramento, CA 95811
Offers online therapy
I specialize in supporting individuals and relationships where POC and/or queer folks seek to address issues related to codependency, queerness, anxiety, depression, intimacy, communication, social/racial justice, trauma, & self-esteem.
I am an Afro-Caribbean, queer womxn; I believe that everyone has the capacity within themselves to heal from past wounds and achieve liberation. My style is collaborative, directive, and nonjudgemental with a foundation built on humor, curiosity, and authenticity. I work utilizing womanist, relational, trauma-informed, culturally-attuned, evidence-based perspectives and modalities to curate a safe, affirming, and transformative process. I proudly balance my competency with compassion, so you receive the highest quality care that also honors you as a whole person, minus the stuffiness that tends to come with ‘traditional’ therapy.
Photo of Colleen Tweed Wong, Marriage & Family Therapist
Colleen Tweed Wong
Marriage & Family Therapist, MFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Now accepting Kaiser insurance. Please email for the fastest response. I have been working with parents in the Sacramento area since graduating from UC Davis with a major in psychology and a minor in human development in 1999. I have since partnered with not only parents, but numerous couples, students, and individuals to decrease anxiety, depression, self-doubt, and relational conflict while advancing toward a life of increased self-esteem, joy, sense of purpose, clarity, connectedness, and life satisfaction.
(530) 214-5253
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
Now accepting Kaiser insurance. Please email for the fastest response. I have been working with parents in the Sacramento area since graduating from UC Davis with a major in psychology and a minor in human development in 1999. I have since partnered with not only parents, but numerous couples, students, and individuals to decrease anxiety, depression, self-doubt, and relational conflict while advancing toward a life of increased self-esteem, joy, sense of purpose, clarity, connectedness, and life satisfaction.
Photo of Dr. Carolee Tran, Psychologist
Dr. Carolee Tran
Psychologist, PhD Verified
Midtown
Sacramento, CA 95811
I am a Harvard-trained psychologist with over 20 years of experience working with individuals, couples, and families affected by depression, anxiety, trauma, loss, and life's challenges. My treatment approach is collaborative, interactive, holistic (examining all factors that affect your functioning), and strength-based (identifying your strengths). I focus on symptom reduction and skills-building to optimize your quality of life. I will work with you to tailor a treatment plan that meets your specific needs and goals. I am bilingual in Vietnamese. My office is located in Midtown and is half a block from the light rail.
(916) 262-7205
Verified
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Midtown
Sacramento, CA 95811
I am a Harvard-trained psychologist with over 20 years of experience working with individuals, couples, and families affected by depression, anxiety, trauma, loss, and life's challenges. My treatment approach is collaborative, interactive, holistic (examining all factors that affect your functioning), and strength-based (identifying your strengths). I focus on symptom reduction and skills-building to optimize your quality of life. I will work with you to tailor a treatment plan that meets your specific needs and goals. I am bilingual in Vietnamese. My office is located in Midtown and is half a block from the light rail.
Photo of D. Meghan French, Clinical Social Work/Therapist
D. Meghan French
Clinical Social Work/Therapist, LCSW Verified
Midtown
Sacramento, CA 95816
I work with couples and individuals struggling with fertility issues.
Welcome! I appreciate you stopping at my page. Stress, depression, anxiety and grief can rob us of the energy to enjoy life and stay connected with the people around us. I became a therapist in the hopes of helping people find peace, happiness and wellbeing. I strive to create a safe, supportive environment wherein you can share your story and we can work together to find meaningful and lasting change.
(916) 694-1840
Verified
View

Midtown
Sacramento, CA 95816
I work with couples and individuals struggling with fertility issues.
Welcome! I appreciate you stopping at my page. Stress, depression, anxiety and grief can rob us of the energy to enjoy life and stay connected with the people around us. I became a therapist in the hopes of helping people find peace, happiness and wellbeing. I strive to create a safe, supportive environment wherein you can share your story and we can work together to find meaningful and lasting change.

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Individuals Therapists
The professionals listed here have identified their focus on individual therapy in Midtown, Sacramento or help for individuals seeking therapy. Individual counseling in Midtown, Sacramento, and psychologists who mostly work with individuals involves meeting with a therapist one-on-one for the purpose of reducing personal suffering which may occur in the form of problematic behaviors, beliefs or feelings.