Therapists in Los Angeles, CA

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Photo of Lindsay Murad, Marriage & Family Therapist in Los Angeles, CA
Lindsay Murad
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90026
My name is Lindsay Murad and I am a Licensed Marriage and Family Therapist (LMFT) practicing out of Costa Mesa, California. I work with clients in-person and via telehealth. My therapy style leans more toward coaching so you'll find empathic listening with me while also getting practical and motivational counseling you need to make the life changes you are interested in. I specialize in working with women 18-45 years old who find themselves stuck in interpersonal relationships, career, or life transitions. I consider myself a listener of stories and supporter of personal growth.
My name is Lindsay Murad and I am a Licensed Marriage and Family Therapist (LMFT) practicing out of Costa Mesa, California. I work with clients in-person and via telehealth. My therapy style leans more toward coaching so you'll find empathic listening with me while also getting practical and motivational counseling you need to make the life changes you are interested in. I specialize in working with women 18-45 years old who find themselves stuck in interpersonal relationships, career, or life transitions. I consider myself a listener of stories and supporter of personal growth.
(323) 803-7977 View (323) 803-7977
Photo of Seth Brian Stewart, Marriage & Family Therapist Associate in Los Angeles, CA
Seth Brian Stewart
Marriage & Family Therapist Associate, MS, AMFT, APCC
Verified Verified
Los Angeles, CA 90027
In treating anxiety, depression, challenging life changes, or identity issues, I accompany clients through a process of increasing insight, skill building, and self-awareness through a lively engagement with everything we might take for granted. Awakening (or reawakening) deep compassion and curiosity about ourselves and the world is the first step and the foundation of my treatment approach.
In treating anxiety, depression, challenging life changes, or identity issues, I accompany clients through a process of increasing insight, skill building, and self-awareness through a lively engagement with everything we might take for granted. Awakening (or reawakening) deep compassion and curiosity about ourselves and the world is the first step and the foundation of my treatment approach.
(818) 927-6352 View (818) 927-6352
Photo of Sarah Manuwal, Marriage & Family Therapist Associate in Los Angeles, CA
Sarah Manuwal
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
Los Angeles, CA 90027  (Online Only)
I hold a special place in my practice for clients struggling with eating disorders, spiritual issues, chronic autoimmune diseases, creative blocks, relationship challenges, depression, anxiety, grief/loss, and life transitions. I work with individuals, couples, and children, helping clients find the peace and balance they deserve. My goal is to provide a non-judgmental space where you can gain insight into old patterns, develop new coping skills, learn to tolerate painful emotions and navigate life feeling more empowered. My approach is compassionate and gentle, but also direct, working to help you embody your authentic self.
I hold a special place in my practice for clients struggling with eating disorders, spiritual issues, chronic autoimmune diseases, creative blocks, relationship challenges, depression, anxiety, grief/loss, and life transitions. I work with individuals, couples, and children, helping clients find the peace and balance they deserve. My goal is to provide a non-judgmental space where you can gain insight into old patterns, develop new coping skills, learn to tolerate painful emotions and navigate life feeling more empowered. My approach is compassionate and gentle, but also direct, working to help you embody your authentic self.
(323) 673-3658 View (323) 673-3658
Photo of Kristine H Johnson Psychotherapy, Marriage & Family Therapist in Los Angeles, CA
Kristine H Johnson Psychotherapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90025
Welcome! Are you willing to change the patterns that are causing you pain, stress and dissatisfaction? We all have behavior developed in our early years that influence our relationships, our work, our sense of self. My approach is to identify and help you become aware of the blocks that are holding you back and guide you through the many transitions and challenges you face on a daily basis. I offer you hope for a future without these hindrances. I work to create a safe, compassionate environment to explore your thoughts and emotions, emphasizing the healing nature of our therapist-client relationship.
Welcome! Are you willing to change the patterns that are causing you pain, stress and dissatisfaction? We all have behavior developed in our early years that influence our relationships, our work, our sense of self. My approach is to identify and help you become aware of the blocks that are holding you back and guide you through the many transitions and challenges you face on a daily basis. I offer you hope for a future without these hindrances. I work to create a safe, compassionate environment to explore your thoughts and emotions, emphasizing the healing nature of our therapist-client relationship.
(424) 279-4929 View (424) 279-4929
Photo of Michelle Tran, Marriage & Family Therapist in Los Angeles, CA
Michelle Tran
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90024
Life transitions are challenging, like graduating college, becoming a parent, or changing careers. It’s important to acknowledge the anxiety that you experience. As a licensed marriage and family therapist, I focus on helping patients develop self-compassion and recognize their strengths and resiliency. I help with anxiety, depression, anger management, relational issues, self-esteem, social anxiety, and stress.
Life transitions are challenging, like graduating college, becoming a parent, or changing careers. It’s important to acknowledge the anxiety that you experience. As a licensed marriage and family therapist, I focus on helping patients develop self-compassion and recognize their strengths and resiliency. I help with anxiety, depression, anger management, relational issues, self-esteem, social anxiety, and stress.
(424) 346-9868 View (424) 346-9868
Photo of Cody Tucker, Clinical Social Work/Therapist in Los Angeles, CA
Cody Tucker
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90027
What do you need help with right now? Whether you are struggling with anxiety, depression, relationship problems, or simply the stresses of day-to-day life, psychotherapy can be tremendously effective. I work with adults individuals and couples. My office is in Los Feliz. Contact me to discuss how psychotherapy might be helpful for you. I offer a free phone consultation and welcome your questions: (310) 890-3091, cody@therapyLA.com.
What do you need help with right now? Whether you are struggling with anxiety, depression, relationship problems, or simply the stresses of day-to-day life, psychotherapy can be tremendously effective. I work with adults individuals and couples. My office is in Los Feliz. Contact me to discuss how psychotherapy might be helpful for you. I offer a free phone consultation and welcome your questions: (310) 890-3091, cody@therapyLA.com.
(310) 740-9863 View (310) 740-9863
Photo of Psychological Assessment Services, Psychologist in Los Angeles, CA
Psychological Assessment Services
Psychologist, PsyD, QME
Verified Verified
Los Angeles, CA 90025
With over 20 years experience providing comprehensive psychological assessments, Psychological Assessment Services specializes in assessing cognitive functioning and identifying Dyslexia, learning disabilities as well as attention and concentration difficulties (ADHD) that may result in behavioral or social issues. We provide testing accommodations where appropriate. We also perform pre-adoption evaluations, competency evaluations and pre-surgical evaluations including for surrogate and egg donor/sperm donors. We can provide expert court testimony, return to work, fitness for duty and workers comp evaluations.
With over 20 years experience providing comprehensive psychological assessments, Psychological Assessment Services specializes in assessing cognitive functioning and identifying Dyslexia, learning disabilities as well as attention and concentration difficulties (ADHD) that may result in behavioral or social issues. We provide testing accommodations where appropriate. We also perform pre-adoption evaluations, competency evaluations and pre-surgical evaluations including for surrogate and egg donor/sperm donors. We can provide expert court testimony, return to work, fitness for duty and workers comp evaluations.
(310) 734-0306 View (310) 734-0306
Photo of Paul Gutrecht, Marriage & Family Therapist in Los Angeles, CA
Paul Gutrecht
Marriage & Family Therapist, MA, CAMS-I, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90025
Paul Gutrecht, M.A. LMFT is a licensed psychotherapist who works on a range of issues (including relationships, mood, anxiety, substance abuse, anger and much more) with: ​ Individuals from Early Adolescents to Adults; Professionals and Business Owners; Parents of Young and Grown Children; Couples, Families and Co-Parents.
Paul Gutrecht, M.A. LMFT is a licensed psychotherapist who works on a range of issues (including relationships, mood, anxiety, substance abuse, anger and much more) with: ​ Individuals from Early Adolescents to Adults; Professionals and Business Owners; Parents of Young and Grown Children; Couples, Families and Co-Parents.
(213) 984-2514 View (213) 984-2514
Photo of Kasey Lafferty, Marriage & Family Therapist in Los Angeles, CA
Kasey Lafferty
Marriage & Family Therapist, MSc, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90049
Are you ready to make changes in your life and relationships? I work with individuals, couples and families in order to help them lead more fulfilling lives. Clients of mine are often looking for support in developing effective coping skills to manage difficult emotions/urges, strategies for improving communication/connection and ways to reduce conflict/turmoil in their lives.
Are you ready to make changes in your life and relationships? I work with individuals, couples and families in order to help them lead more fulfilling lives. Clients of mine are often looking for support in developing effective coping skills to manage difficult emotions/urges, strategies for improving communication/connection and ways to reduce conflict/turmoil in their lives.
(310) 362-5195 View (310) 362-5195
Photo of Kenda Price, Clinical Social Work/Therapist in Los Angeles, CA
Kenda Price
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90026
I am a Licensed Clinical Social Worker who specializes in trauma and eating disorders. Together, we will work to build insight and self-compassion in order to help you heal from whatever brings you to therapy, let it be to work through trauma, address maladaptive coping skills, overcome perfectionism, or just feel better in your own skin. As a therapist, I am both direct and compassionate and pride myself on showing up authentically as a human. My priority is creating a trusting and safe therapeutic relationship that can serve as a container for you to get to know all parts of yourself - even (/especially) the messy parts.
I am a Licensed Clinical Social Worker who specializes in trauma and eating disorders. Together, we will work to build insight and self-compassion in order to help you heal from whatever brings you to therapy, let it be to work through trauma, address maladaptive coping skills, overcome perfectionism, or just feel better in your own skin. As a therapist, I am both direct and compassionate and pride myself on showing up authentically as a human. My priority is creating a trusting and safe therapeutic relationship that can serve as a container for you to get to know all parts of yourself - even (/especially) the messy parts.
(323) 831-7844 View (323) 831-7844
Photo of Ivey L Burton, Psychologist in Los Angeles, CA
Ivey L Burton
Psychologist, PhD
Verified Verified
Los Angeles, CA 90025
I am a firm advocate of the practice of mindfulness as an effective treatment of a variety of psychological difficulties. I have a professional interest in the mind/ body connection and am informed by the scientific support for its effectiveness in reducing human suffering. With regular practice and therapeutic support, mindfulness-based therapy can alter the structure of your brain and help you forge new pathways, allowing you to embark on your journey of self-discovery. I will support you while providing a context of warmth, curiosity, humor and collaboration.
I am a firm advocate of the practice of mindfulness as an effective treatment of a variety of psychological difficulties. I have a professional interest in the mind/ body connection and am informed by the scientific support for its effectiveness in reducing human suffering. With regular practice and therapeutic support, mindfulness-based therapy can alter the structure of your brain and help you forge new pathways, allowing you to embark on your journey of self-discovery. I will support you while providing a context of warmth, curiosity, humor and collaboration.
(310) 356-9751 View (310) 356-9751
Photo of Hana Go, Marriage & Family Therapist in Los Angeles, CA
Hana Go
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90029  (Online Only)
Not accepting new clients
I am a licensed Marriage and Family Therapist working primarily with teens and young adults through a wide range of challenges. My specializations include working with individuals experiencing issues related to self-esteem, mild depression, anxiety, and life transitions. I also have extensive experience working with issues that result from traumatic experiences as I am trained in Trauma Focused Cognitive Behavioral Therapy. My therapeutic goal is to meet you in your unique experience to create a safe space that encourages freedom of self-expression without judgment to promote a sense of being seen, heard, and understood.
I am a licensed Marriage and Family Therapist working primarily with teens and young adults through a wide range of challenges. My specializations include working with individuals experiencing issues related to self-esteem, mild depression, anxiety, and life transitions. I also have extensive experience working with issues that result from traumatic experiences as I am trained in Trauma Focused Cognitive Behavioral Therapy. My therapeutic goal is to meet you in your unique experience to create a safe space that encourages freedom of self-expression without judgment to promote a sense of being seen, heard, and understood.
(818) 514-1293 View (818) 514-1293
Photo of Martin Bordson, Marriage & Family Therapist in Los Angeles, CA
Martin Bordson
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90006
Hello, my name is Martin Bordson, and I am a Licensed Marriage and Family Therapist with 38 years of experience in the field (24 licensed) and based in San Diego California. I only take 6 to 10 clients at a time so I can do my best work while also enjoying my hobbies like traveling, learning languages, sailing, playing music, and hiking. I immigrated from Mexico after HS, so I'm fully bilingual (Spanish) and bi-cultural, and also, I have traveled the world and speak other languages like Italian and French.
Hello, my name is Martin Bordson, and I am a Licensed Marriage and Family Therapist with 38 years of experience in the field (24 licensed) and based in San Diego California. I only take 6 to 10 clients at a time so I can do my best work while also enjoying my hobbies like traveling, learning languages, sailing, playing music, and hiking. I immigrated from Mexico after HS, so I'm fully bilingual (Spanish) and bi-cultural, and also, I have traveled the world and speak other languages like Italian and French.
(213) 577-2406 View (213) 577-2406
Photo of Margot Agostini Coggins, Marriage & Family Therapist in Los Angeles, CA
Margot Agostini Coggins
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90027
I specialize treating anxiety, relational issues and life transition challenges using an eclectic therapeutic approach. I incorporate aspects of psychodynamic therapy to encourage understanding of how past experiences create current patterns. Together we will reduce the symptoms of anxiety by cultivating skills and coping tools, using a Mindfulness-based cognitive therapy approach. Through therapy, my hope is that you will feel empowered to make the changes necessary to live a life that is in-line with your hopes and dreams. I treat individuals, teens and families and couples in my practice.
I specialize treating anxiety, relational issues and life transition challenges using an eclectic therapeutic approach. I incorporate aspects of psychodynamic therapy to encourage understanding of how past experiences create current patterns. Together we will reduce the symptoms of anxiety by cultivating skills and coping tools, using a Mindfulness-based cognitive therapy approach. Through therapy, my hope is that you will feel empowered to make the changes necessary to live a life that is in-line with your hopes and dreams. I treat individuals, teens and families and couples in my practice.
(323) 458-5375 View (323) 458-5375
Photo of Jamie Burger, Marriage & Family Therapist in Los Angeles, CA
Jamie Burger
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90039  (Online Only)
I have been licensed as a Marriage and Family Therapist for 20 years, working with a wide range of clients and issues, including grief, anxiety and trauma. I believe when a client feels safe and has guidance they can work through pain and difficulty feelings and begin to heal.
I have been licensed as a Marriage and Family Therapist for 20 years, working with a wide range of clients and issues, including grief, anxiety and trauma. I believe when a client feels safe and has guidance they can work through pain and difficulty feelings and begin to heal.
(323) 417-0494 View (323) 417-0494
Photo of Barbara Lipner Wettstein, Psychologist in Los Angeles, CA
Barbara Lipner Wettstein
Psychologist, PhD
Verified Verified
1 Endorsed
Los Angeles, CA 90035
I have been a clinical psychologist for over 30 years, practicing individual therapy, couple therapy, family therapy, and group therapy. My specialties include mood disorders, trauma, couple therapy, parenting, ADHD coaching, career changes, life stage adjustment, and self-growth. I have specialized training in Cognitive Behavioral Therapy for Depression, Integrative Behavioral Couple Therapy, and Cognitive Processing Therapy. My approach is integrative, utilizing principles and techniques from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), systems approaches, and client-centered therapies.
I have been a clinical psychologist for over 30 years, practicing individual therapy, couple therapy, family therapy, and group therapy. My specialties include mood disorders, trauma, couple therapy, parenting, ADHD coaching, career changes, life stage adjustment, and self-growth. I have specialized training in Cognitive Behavioral Therapy for Depression, Integrative Behavioral Couple Therapy, and Cognitive Processing Therapy. My approach is integrative, utilizing principles and techniques from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), systems approaches, and client-centered therapies.
(310) 872-5184 View (310) 872-5184
Photo of Suzanne Eanes, Marriage & Family Therapist Associate in Los Angeles, CA
Suzanne Eanes
Marriage & Family Therapist Associate, AMFT
Verified Verified
5 Endorsed
Los Angeles, CA 90025  (Online Only)
Does life ever feel overwhelming, stressful, or suffocating? Are you feeling unheard, lost, or simply in need of understanding? If this resonates with you, welcome and I hope to get to know you! I strive to create a safe space for my clients that includes curiosity, non-judgment, and most importantly, unconditional positive regard. I believe growth comes from leaning into vulnerability and practicing acceptance of all our parts.
Does life ever feel overwhelming, stressful, or suffocating? Are you feeling unheard, lost, or simply in need of understanding? If this resonates with you, welcome and I hope to get to know you! I strive to create a safe space for my clients that includes curiosity, non-judgment, and most importantly, unconditional positive regard. I believe growth comes from leaning into vulnerability and practicing acceptance of all our parts.
(323) 940-6074 View (323) 940-6074
Photo of Rodrigo Dasilva, Clinical Social Work/Therapist in Los Angeles, CA
Rodrigo Dasilva
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
Los Angeles, CA 90046  (Online Only)
I am currently seeing clients in California and New York and Florida States. I believe Psychotherapy is a collaborative venture that can help people lead a fulfilling life and maintain healthy relationships. In our work together my intention is to create a judgement-free space where I can understand your personal experience and nurture and support you in your journey towards authenticity and change. If you suffer with states of depression, anxiety, or loneliness, or you feel generally dissatisfied with aspects of your life, through our work together we can explore skills and tools that move you toward growth
I am currently seeing clients in California and New York and Florida States. I believe Psychotherapy is a collaborative venture that can help people lead a fulfilling life and maintain healthy relationships. In our work together my intention is to create a judgement-free space where I can understand your personal experience and nurture and support you in your journey towards authenticity and change. If you suffer with states of depression, anxiety, or loneliness, or you feel generally dissatisfied with aspects of your life, through our work together we can explore skills and tools that move you toward growth
(646) 941-8097 View (646) 941-8097
Photo of Mike Pugh Jr, Psychologist in Los Angeles, CA
Mike Pugh Jr
Psychologist, PhD
Verified Verified
Los Angeles, CA 90036  (Online Only)
I am so glad you are here. If you are someone who has noticed a change in their quality of life and looking for a way to improve overall wellbeing, you are in the right place. I am a psychologist who specializes in a therapy approach tailored to people who may have a chronic illness or disability, chronic pain, physical injury, or any other physical health issue that has negatively impacted your wellbeing and wholeness. Coping with these physical conditions can be hard, and my goal is to work with you to restore balance and healing.
I am so glad you are here. If you are someone who has noticed a change in their quality of life and looking for a way to improve overall wellbeing, you are in the right place. I am a psychologist who specializes in a therapy approach tailored to people who may have a chronic illness or disability, chronic pain, physical injury, or any other physical health issue that has negatively impacted your wellbeing and wholeness. Coping with these physical conditions can be hard, and my goal is to work with you to restore balance and healing.
(323) 379-0154 View (323) 379-0154
Photo of Ariela Rabizadeh, Psychologist in Los Angeles, CA
Ariela Rabizadeh
Psychologist, PsyD
Verified Verified
2 Endorsed
Los Angeles, CA 90025
Hello & welcome! I am a licensed clinical psychologist, providing assessment & treatment for early childhood to adolescence & young adults. My expertise is in teaching parents how to respond to their child’s behavior (i.e., “parent coaching”), OCD, Anxiety Disorders (including Selective-Mutism), Tic Disorders, and other behavioral disorders utilizing high-quality treatments supported by scientific evidence. Treatment modalities include: Cognitive Behavioral Therapy (including Exposure and Response Prevention), Dialectical Behavior Therapy, Comprehensive Behavioral Intervention for Tics, and Parent-Child Interaction Therapy.
Hello & welcome! I am a licensed clinical psychologist, providing assessment & treatment for early childhood to adolescence & young adults. My expertise is in teaching parents how to respond to their child’s behavior (i.e., “parent coaching”), OCD, Anxiety Disorders (including Selective-Mutism), Tic Disorders, and other behavioral disorders utilizing high-quality treatments supported by scientific evidence. Treatment modalities include: Cognitive Behavioral Therapy (including Exposure and Response Prevention), Dialectical Behavior Therapy, Comprehensive Behavioral Intervention for Tics, and Parent-Child Interaction Therapy.
(310) 861-7903 View (310) 861-7903

How does your Therapist compare?

Number of Therapists in Los Angeles, CA

3,000+

Average cost per session

$175

Therapists in Los Angeles, CA who prioritize treating:

93% Anxiety
88% Depression
74% Self Esteem
72% Relationship Issues
68% Trauma and PTSD
65% Coping Skills
63% Stress

Average years in practice

11 Years

Top 3 insurances accepted

76% Aetna
69% Cigna and Evernorth
68% UnitedHealthcare UHC | UBH

How Therapists in Los Angeles, CA see their clients

56% In Person and Online
44% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Los Angeles?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.