Marriage & Family Therapist Associate, AMFT Verified
Verified
Sacramento, CA 95821
I specialize in working with couples, using Gottman Method Couples Therapy. Couples therapy is indeed different from individual therapy. Together we work on creating a sound relationship house using the tools and resources backed by research. Assessing the mental health of your relationship is the first step to the process.
Individuals
(530) 364-5768
Verified
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Sacramento, CA 95821
Individuals
I specialize in working with couples, using Gottman Method Couples Therapy. Couples therapy is indeed different from individual therapy. Together we work on creating a sound relationship house using the tools and resources backed by research. Assessing the mental health of your relationship is the first step to the process.
Photo of Dennis Hollingsworth, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, CADC-ll Verified
Verified
Sacramento, CA 95821
After splitting time between a non-profit community center and private practice for a number of years, I am now solely focused on private practice. I am excited about the opportunity to continue my work with individuals, couples, families and children. I approach my work with respect, cultural awareness and a strong belief in self-empowerment. Our time together will be supportive, collaborative, focused and goal driven. Although I am continually learning and searching for what works, Reality Therapy/Choice Theory is my primary theoretical approach. I also regularly use Feedback Informed Treatment measures.
Individuals
(916) 435-6094
Verified
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Sacramento, CA 95821
Individuals
After splitting time between a non-profit community center and private practice for a number of years, I am now solely focused on private practice. I am excited about the opportunity to continue my work with individuals, couples, families and children. I approach my work with respect, cultural awareness and a strong belief in self-empowerment. Our time together will be supportive, collaborative, focused and goal driven. Although I am continually learning and searching for what works, Reality Therapy/Choice Theory is my primary theoretical approach. I also regularly use Feedback Informed Treatment measures.
Photo of Alvaro D Gonzalez, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MS, AMFT Verified
Verified
Office is near:
Sacramento, CA 95821
I specialize in the treatment of children and adolescents. I am a strengths-based Associate Marriage and Family Therapist with experience providing direct services to toddlers, children, adolescents, youth experiencing homelessness, and foster youth. My primary treatment approach is solution-focused brief therapy, however I also have experience with CBT, attachment-based therapy, play therapy, and art therapy.
Individuals
(916) 520-6102
Verified
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Office is near:
Sacramento, CA 95821
Individuals
I specialize in the treatment of children and adolescents. I am a strengths-based Associate Marriage and Family Therapist with experience providing direct services to toddlers, children, adolescents, youth experiencing homelessness, and foster youth. My primary treatment approach is solution-focused brief therapy, however I also have experience with CBT, attachment-based therapy, play therapy, and art therapy.
Photo of Erica Bell, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Sacramento, CA 95821
There are life events that affect us in such a way that remove our voices, confidence within ourselves, our peace of mind and make us feel lost. In turn, how we function is deeply affected. We lose compassion for ourselves and forget that we are our own best cheerleader. I will gladly assist you with discovering ( or rediscovering) the best and strongest version of yourself in order to get through difficult times in your life.
Individuals
(925) 235-0744
Verified
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Sacramento, CA 95821
Individuals
There are life events that affect us in such a way that remove our voices, confidence within ourselves, our peace of mind and make us feel lost. In turn, how we function is deeply affected. We lose compassion for ourselves and forget that we are our own best cheerleader. I will gladly assist you with discovering ( or rediscovering) the best and strongest version of yourself in order to get through difficult times in your life.
Photo of Amy Lawrence, Marriage & Family Therapist
Marriage & Family Therapist, MDiv, MA Verified
Verified
Office is near:
Sacramento, CA 95821
Therapy can be particularly helpful when people find themselves in an acutely painful situation and need support to find relief and positive direction. It can also be helpful when people are experiencing dissatisfaction and lack of authenticity in their lives and relationships. Whatever your reasons for seeking therapy, a therapeutic relationship that is a "good fit" can provide a place to explore current circumstances and past history in ways that bring both healing and possibility.
Individuals
(916) 794-4796
Verified

Office is near:
Sacramento, CA 95821
Individuals
Therapy can be particularly helpful when people find themselves in an acutely painful situation and need support to find relief and positive direction. It can also be helpful when people are experiencing dissatisfaction and lack of authenticity in their lives and relationships. Whatever your reasons for seeking therapy, a therapeutic relationship that is a "good fit" can provide a place to explore current circumstances and past history in ways that bring both healing and possibility.
Photo of James Robert Smith Jr., Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, MAOM, AMFT Verified
Verified
Sacramento, CA 95821
My goal is to work with people from diverse cultural backgrounds, experiences, and sexual orientations. As a veteran of the United States Marine Corps and United States Army, I look forward to supporting our country's veterans as they transition into the civilian world. I will leave no one behind. I look forward to taking this journey with you toward achiev
Individuals
(916) 262-7253
Verified
View

Sacramento, CA 95821
Individuals
My goal is to work with people from diverse cultural backgrounds, experiences, and sexual orientations. As a veteran of the United States Marine Corps and United States Army, I look forward to supporting our country's veterans as they transition into the civilian world. I will leave no one behind. I look forward to taking this journey with you toward achiev
Photo of Margaux Helm, Marriage & Family Therapist
Marriage & Family Therapist, MEd, LMFT Verified
Verified
Sacramento, CA 95821
Are you looking for a counselor who supports you realizing your dreams and improving your relationships? You might call me a heart healer, marriage maker, life balancer or soul guide. I help individuals and couples unplug from destructive patterns and learn healthier ways to respond. Old hurts can get in the way of present well being. Emotionally connecting improves your quality of life and can be learned. I inspire you to heal and grow so you can celebrate your life with no regrets. Effective, evidence-based therapies are utilized to resolve your issues and reach your goals.
Individuals
(916) 587-5395
Verified
View

Sacramento, CA 95821
Individuals
Are you looking for a counselor who supports you realizing your dreams and improving your relationships? You might call me a heart healer, marriage maker, life balancer or soul guide. I help individuals and couples unplug from destructive patterns and learn healthier ways to respond. Old hurts can get in the way of present well being. Emotionally connecting improves your quality of life and can be learned. I inspire you to heal and grow so you can celebrate your life with no regrets. Effective, evidence-based therapies are utilized to resolve your issues and reach your goals.
Photo of Nichole Cobb, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, AMFT Verified
Verified
Office is near:
Sacramento, CA 95821
Are you looking for help to create a different life for yourself? Are past traumas and childhood messages keeping you from the life you desire? Can you envision your perfect life but struggle to make it happen? I work with clients to examine all areas of life in order to create their vision, free from negative past programming. My goal is to help you identify new ways to resolve issues and take back control of your life! I strongly believe in taking a mind-body approach to treatment, incorporating my knowledge of energy, chakras, and meditation as powerful tools to help promote inner healing. You deserve to create a life you love!
Individuals
(916) 461-5930
Verified
View

Office is near:
Sacramento, CA 95821
Individuals
Are you looking for help to create a different life for yourself? Are past traumas and childhood messages keeping you from the life you desire? Can you envision your perfect life but struggle to make it happen? I work with clients to examine all areas of life in order to create their vision, free from negative past programming. My goal is to help you identify new ways to resolve issues and take back control of your life! I strongly believe in taking a mind-body approach to treatment, incorporating my knowledge of energy, chakras, and meditation as powerful tools to help promote inner healing. You deserve to create a life you love!
Photo of George Hearne, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, 13333 Verified
Verified
Sacramento, CA 95821
I believe that when you first begin therapy, you hope to make changes in yourself that will improve your life. Possible changes might include ending the feeling that you are basically bad, or always at fault, or never good enough, or unlovable. You are aware that such feelings have caused you to lose valued relationships, caused you failure in school or at work, and possibly caused you to behave in ways you regret. If you are usually depressed, anxious, lonely or feeling guilty, you hope that therapy will bring relief, that you can finally begin enjoying your life.
Individuals
(916) 472-0222
Verified
View

Sacramento, CA 95821
Individuals
I believe that when you first begin therapy, you hope to make changes in yourself that will improve your life. Possible changes might include ending the feeling that you are basically bad, or always at fault, or never good enough, or unlovable. You are aware that such feelings have caused you to lose valued relationships, caused you failure in school or at work, and possibly caused you to behave in ways you regret. If you are usually depressed, anxious, lonely or feeling guilty, you hope that therapy will bring relief, that you can finally begin enjoying your life.
Photo of Michael Thaden, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, ATR-BC, CHT Verified
Verified
Sacramento, CA 95821
I believe we come to our most difficult passages in life at opportune times in order to grow toward our true capacity and purpose. I respect that my clients possess the seeds of awareness and expertise to find answers and solutions to their own problems. My role is to facilitate a compassionate perspective to assist in working through difficult emotions, reactive defenses, or protective habits, and open attention back to fruitful areas. I am an advocate for personal development, collaborating in finding useful vantage points for expanding visibility, encouraging resolution, and resumption of the innate growth process.
Individuals
(916) 259-3990
Verified
View

Sacramento, CA 95821
Individuals
I believe we come to our most difficult passages in life at opportune times in order to grow toward our true capacity and purpose. I respect that my clients possess the seeds of awareness and expertise to find answers and solutions to their own problems. My role is to facilitate a compassionate perspective to assist in working through difficult emotions, reactive defenses, or protective habits, and open attention back to fruitful areas. I am an advocate for personal development, collaborating in finding useful vantage points for expanding visibility, encouraging resolution, and resumption of the innate growth process.
Photo of Stephanie Iott, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Sacramento, CA 95821
As a Certified Relational Life Therapist, I am passionate about relationships of all kinds! From our relationship with ourselves, family members, parents, children, partners, friends... relationships are the backbone of life. I enjoy working with individuals, families and couples. I work with adolescents (11+) and adults, and have clinical experience treating chronic mental illnesses, including bipolar disorder, depression, anxiety, and eating disorders. My practice includes couples and marriage counseling, working through divorce/separation issues, co-parenting issues, grief and loss, and phase-of-life issues.
Individuals
(916) 436-7011
Verified
View

Sacramento, CA 95821
Individuals
As a Certified Relational Life Therapist, I am passionate about relationships of all kinds! From our relationship with ourselves, family members, parents, children, partners, friends... relationships are the backbone of life. I enjoy working with individuals, families and couples. I work with adolescents (11+) and adults, and have clinical experience treating chronic mental illnesses, including bipolar disorder, depression, anxiety, and eating disorders. My practice includes couples and marriage counseling, working through divorce/separation issues, co-parenting issues, grief and loss, and phase-of-life issues.
Photo of Jessie Ott, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Sacramento, CA 95821
The sea of life is always changing, making it necessary for us to learn new skills to navigate it. I believe we can all benefit from learning flexibility and building a deeper understanding of ourselves and those around us. ​ Providing a safe and non-judgmental space for my clients while they explore their changing lives is my main goal. Being true to oneself, and living an authentic life are keys to healthy living in an ever changing world. Developing effective communication and coping skills are essential for everyone as they travel through the seas of life.
Individuals
(530) 768-2005
Verified
View

Sacramento, CA 95821
Individuals
The sea of life is always changing, making it necessary for us to learn new skills to navigate it. I believe we can all benefit from learning flexibility and building a deeper understanding of ourselves and those around us. ​ Providing a safe and non-judgmental space for my clients while they explore their changing lives is my main goal. Being true to oneself, and living an authentic life are keys to healthy living in an ever changing world. Developing effective communication and coping skills are essential for everyone as they travel through the seas of life.
Photo of Life and Liberation, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Sacramento, CA 95821
I primarily work with Farsi and Dari speaking refugees who have been exposed to hardship and war. I also see teenagers who are going through identity crisis and transitional periods from childhood to adulthood. I see couples coming from traditional backgrounds trying to save their marriage by adjusting to mainstream culture. Finally, I see individuals with low-self esteem, confidence, and decision making issues.
Individuals
(650) 866-1151
Verified
View

Sacramento, CA 95821
Individuals
I primarily work with Farsi and Dari speaking refugees who have been exposed to hardship and war. I also see teenagers who are going through identity crisis and transitional periods from childhood to adulthood. I see couples coming from traditional backgrounds trying to save their marriage by adjusting to mainstream culture. Finally, I see individuals with low-self esteem, confidence, and decision making issues.
Photo of Lions Heart Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Sacramento, CA 95821
If you are feeling down, coping with an overwhelming life change, or seeking more out of life and relationships, we can help. Accepting you right where you are with compassion and mindful presence are the cornerstone of our practice. Creating space for you to be, just as you are, problems, guilt, shame, disappointment and all, can be very healing. Once you feel heard and accepted, you can start opening to the guidance of your emotions, identifying blocks to joy, healing and recovery. This creates the space for goal setting and planning.
Individuals
(916) 571-1365
Verified
View

Office is near:
Sacramento, CA 95821
Individuals
If you are feeling down, coping with an overwhelming life change, or seeking more out of life and relationships, we can help. Accepting you right where you are with compassion and mindful presence are the cornerstone of our practice. Creating space for you to be, just as you are, problems, guilt, shame, disappointment and all, can be very healing. Once you feel heard and accepted, you can start opening to the guidance of your emotions, identifying blocks to joy, healing and recovery. This creates the space for goal setting and planning.
Photo of Rachel Haufe, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA Verified
Verified
Sacramento, CA 95821
At some point in our journey through life most of us will face obstacles we can’t seem to overcome on our own. I believe that we each hold within us all that we need to heal, thrive and grow. My goal is to help you find the tools and strength within yourself so that you can move forward. Through learning new tools and sharpening old ones you can gain self-confidence and the inspiration to take the next step. I hold the therapeutic relationship as sacred creating a space for self-exploration and self-discovery. Together we can work through any struggle.
Individuals
(916) 295-6741
Verified
View

Sacramento, CA 95821
Individuals
At some point in our journey through life most of us will face obstacles we can’t seem to overcome on our own. I believe that we each hold within us all that we need to heal, thrive and grow. My goal is to help you find the tools and strength within yourself so that you can move forward. Through learning new tools and sharpening old ones you can gain self-confidence and the inspiration to take the next step. I hold the therapeutic relationship as sacred creating a space for self-exploration and self-discovery. Together we can work through any struggle.
Photo of Dan Douglas, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Sacramento, CA 95821
I do my best to find out what it is like to "walk a day in your shoes." I hope to understand your perspective on life and see if I can help. It is important for me to build trust with clients and see them beyond surface behaviors and work collaboratively to discover the root of their problems. I desire to be the friend who cares enough to point out the heart issues holding you back.
Individuals
(916) 439-8373
Verified
View

Office is near:
Sacramento, CA 95821
Individuals
I do my best to find out what it is like to "walk a day in your shoes." I hope to understand your perspective on life and see if I can help. It is important for me to build trust with clients and see them beyond surface behaviors and work collaboratively to discover the root of their problems. I desire to be the friend who cares enough to point out the heart issues holding you back.
Photo of HearYou.org,
LMFT, LPCC, LCSW Verified
Verified
Office is near:
Sacramento, CA 95821
You are important. We are here to listen, support, and guide you through any obstacle life may bring. HearYou.org was founded out of a passion to create timely access to confidential and affordable mental health services for California educators, their families, as well as all residents of California. With a variety of experienced clinicians, we have a counselor that will fit your needs. We offer therapy to individuals, couples, and families. Once you fill out our online form one of our Care Coordinators will contact you and find the best counselor for your needs. Please visit www.hearyou.org.
Individuals
(916) 432-2816
Verified
View

Office is near:
Sacramento, CA 95821
Individuals
You are important. We are here to listen, support, and guide you through any obstacle life may bring. HearYou.org was founded out of a passion to create timely access to confidential and affordable mental health services for California educators, their families, as well as all residents of California. With a variety of experienced clinicians, we have a counselor that will fit your needs. We offer therapy to individuals, couples, and families. Once you fill out our online form one of our Care Coordinators will contact you and find the best counselor for your needs. Please visit www.hearyou.org.
Photo of Life Practice Counseling Group, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT Verified
Verified
Sacramento, CA 95821
We are a non-profit counseling agency that offers our fees on a sliding scale ranging from $20 - $80 based on monthly income or your ability to pay. We are open days, evenings, and weekends 7 days a week from 9am - 9pm. We have a diverse staff that you can see on our website at LifePractice.org. We offer Videoconferencing (Internet Therapy) on the same sliding scale. We are also conducting Free Groups (DBT Skills, Men's Group, and a Women's Group) via Zoom Videoconferencing.
Individuals
(916) 525-8632
Verified
View

Sacramento, CA 95821
Individuals
We are a non-profit counseling agency that offers our fees on a sliding scale ranging from $20 - $80 based on monthly income or your ability to pay. We are open days, evenings, and weekends 7 days a week from 9am - 9pm. We have a diverse staff that you can see on our website at LifePractice.org. We offer Videoconferencing (Internet Therapy) on the same sliding scale. We are also conducting Free Groups (DBT Skills, Men's Group, and a Women's Group) via Zoom Videoconferencing.
Photo of Greenhouse Therapy Group Inc., Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Sacramento, CA 95821
Greenhouse Therapy is a low-cost, sliding scale therapy group that is often able to provide therapy services in the home and community setting. We view therapy as a shared endeavor with the child, family, couple or individual, firmly in the role of the expert. We have experience with individuals, couples, groups, teenagers and children with a wide array of challenges and an even wider and more powerful array of strengths. Our therapists have backgrounds in applied behavior analysis, play therapy, family therapy, group therapy, and cognitive behavioral therapy paired with a deep respect for the human experience.
Individuals
(916) 436-7153
Verified
View

Sacramento, CA 95821
Individuals
Greenhouse Therapy is a low-cost, sliding scale therapy group that is often able to provide therapy services in the home and community setting. We view therapy as a shared endeavor with the child, family, couple or individual, firmly in the role of the expert. We have experience with individuals, couples, groups, teenagers and children with a wide array of challenges and an even wider and more powerful array of strengths. Our therapists have backgrounds in applied behavior analysis, play therapy, family therapy, group therapy, and cognitive behavioral therapy paired with a deep respect for the human experience.
Photo of Steve McCready, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT Verified
Verified
Sacramento, CA 95821
Do you find yourself saying "yes" when you want to say "no" because of guilt or other uncomfortable feelings? Are there often times when you don't say what you are feeling because you're uncomfortable with conflict? Do you put so much time and energy into the wants and needs of others that your own wants & needs get neglected? Are you more concerned with what others think of you than what you think of yourself? Do you become upset when someone disagrees or is angry with you?
Individuals
(916) 560-1498
Verified
View

Sacramento, CA 95821
Individuals
Do you find yourself saying "yes" when you want to say "no" because of guilt or other uncomfortable feelings? Are there often times when you don't say what you are feeling because you're uncomfortable with conflict? Do you put so much time and energy into the wants and needs of others that your own wants & needs get neglected? Are you more concerned with what others think of you than what you think of yourself? Do you become upset when someone disagrees or is angry with you?

See more therapy options for 95821

Individuals Therapists
The professionals listed here have identified their focus on individual therapy in 95821 or help for individuals seeking therapy. Individual counseling in 95821, and psychologists who mostly work with individuals involves meeting with a therapist one-on-one for the purpose of reducing personal suffering which may occur in the form of problematic behaviors, beliefs or feelings.

How can I tell if a therapist is right for me?
Therapists in 95821 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 95821

For example, if you're seeking a marriage counselor in 95821 you'll find that most therapists are trained in marriage counseling or couples counseling in 95821 and couples therapy. And they welcome families for family counseling in 95821 or family therapy in 95821.