Therapists in Toronto, ON
Meg Boulanger
Registered Psychotherapist, MACP, RP
Verified Verified
4 Endorsed
Toronto, ON M6P
Let's build resilience, motivation, self-esteem, and coping skills by unpacking your past experiences, examining current life factors, and finding a healthy path forward. Challenges like anxiety, depression, family conflict, addiction, or legal issues can be deeply overwhelming and isolating. You don't have to do it alone. You deserve a supportive space to vent and process without judgement.
Let's build resilience, motivation, self-esteem, and coping skills by unpacking your past experiences, examining current life factors, and finding a healthy path forward. Challenges like anxiety, depression, family conflict, addiction, or legal issues can be deeply overwhelming and isolating. You don't have to do it alone. You deserve a supportive space to vent and process without judgement.
Paul Parnass
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M5M (Online Only)
Is your anxiety or depression worsening, and you don’t know to whom to turn? Are you feeling sad and very lonely in your relationship? Is the stress at your work overwhelming, leaving you sleepless and worried? These are some examples of why clients turn to me during challenging times. I believe in the innate strength and wisdom of my clients. Each one of us has our own unique story, but at times we lose ourselves and get stuck. If you choose to work with me, I will help you to focus on your strengths, while developing new strategies to help you overcome your challenges and to move on with your life.
Is your anxiety or depression worsening, and you don’t know to whom to turn? Are you feeling sad and very lonely in your relationship? Is the stress at your work overwhelming, leaving you sleepless and worried? These are some examples of why clients turn to me during challenging times. I believe in the innate strength and wisdom of my clients. Each one of us has our own unique story, but at times we lose ourselves and get stuck. If you choose to work with me, I will help you to focus on your strengths, while developing new strategies to help you overcome your challenges and to move on with your life.
Tatiana Wyse, Psychotherapy & Counselling
Registered Psychotherapist, MA, RP
Verified Verified
Toronto, ON M6G
You are experiencing emotional or mental health challenges (anxiety, depression, relationship/family problems, addictions, eating disorders, trauma related issues), and would like support or assistance to deal with the current challenges. You are seeking an experienced and compassionate mental health professional who can offer you encouragement and support, while helping you find the most effective ways to deal with those challenges.
You are experiencing emotional or mental health challenges (anxiety, depression, relationship/family problems, addictions, eating disorders, trauma related issues), and would like support or assistance to deal with the current challenges. You are seeking an experienced and compassionate mental health professional who can offer you encouragement and support, while helping you find the most effective ways to deal with those challenges.
The Heart of Healing
Registered Social Worker, MSW, RSW
Verified Verified
5 Endorsed
Toronto, ON M4M
Anxiety, burnout, stress, family, trauma, life transitions, or multiracial/racial-related matters (to name a few) … if you need help with any of these, you've come to the right place. I have extensive training to help you find solutions or provide a listening ear. I've worked with people from diverse backgrounds and ages and what’s most important to know is that at the heart of healing… is connection. Whether it's connecting with loved ones or seeking guidance from a counselor, creating a safe space is key to inspiring change. Let me support you in making positive changes and living your best life. Let's do this!
Anxiety, burnout, stress, family, trauma, life transitions, or multiracial/racial-related matters (to name a few) … if you need help with any of these, you've come to the right place. I have extensive training to help you find solutions or provide a listening ear. I've worked with people from diverse backgrounds and ages and what’s most important to know is that at the heart of healing… is connection. Whether it's connecting with loved ones or seeking guidance from a counselor, creating a safe space is key to inspiring change. Let me support you in making positive changes and living your best life. Let's do this!
Thomas Mosher
Registered Psychotherapist (Qualifying)
Verified Verified
3 Endorsed
Toronto, ON M5R
I'm a Registered Psychotherapist (Qualifying) with a Master of Psychology (MPsy) degree from Adler Graduate Professional School. My education includes an Honours Bachelor of Arts degree from the University of Guelph and a certificate from the Toronto Institute for Contemporary Psychoanalysis. My work experience includes three years with Distress Centres of Greater Toronto offering support to callers on helplines and training other responders. Prior to a career change, I taught English as a second language in Toronto for many years.
I'm a Registered Psychotherapist (Qualifying) with a Master of Psychology (MPsy) degree from Adler Graduate Professional School. My education includes an Honours Bachelor of Arts degree from the University of Guelph and a certificate from the Toronto Institute for Contemporary Psychoanalysis. My work experience includes three years with Distress Centres of Greater Toronto offering support to callers on helplines and training other responders. Prior to a career change, I taught English as a second language in Toronto for many years.
Francy Fang Wang
Registered Psychotherapist, MD, RP, PA
Verified Verified
1 Endorsed
Toronto, ON M2N
I was originally trained as a medical doctor and practiced as a psychiatrist for 10+ years before coming to Canada for psychoanalysis training. In addition to my training in psychiatry and psychoanalysis, I also had training in family therapy and cognitive-behavior therapy. I am currently practicing as a psychoanalyst and a registered psychotherapist in great Toronto area. However, my clients come from whole Ontario and around the Canada. I also provide online/telephone treatment for people overseas. In addition to clinical psychoanalysis and psychotherapy services, I also teach and provide supervision for therapists and in-training therapists/psychoanalyst.
I was originally trained as a medical doctor and practiced as a psychiatrist for 10+ years before coming to Canada for psychoanalysis training. In addition to my training in psychiatry and psychoanalysis, I also had training in family therapy and cognitive-behavior therapy. I am currently practicing as a psychoanalyst and a registered psychotherapist in great Toronto area. However, my clients come from whole Ontario and around the Canada. I also provide online/telephone treatment for people overseas. In addition to clinical psychoanalysis and psychotherapy services, I also teach and provide supervision for therapists and in-training therapists/psychoanalyst.
Afif Nassif
Registered Psychotherapist, MEd
Verified Verified
1 Endorsed
Toronto, ON M4Y (Online Only)
Not accepting new clients
My work serves a wide range of adult individuals seeking treatment, processing, and supportive therapy for trauma, anxiety, self-worth, self-esteem, depression, relational challenges, life transitions, body image, etc. You may realize an especially good fit with me if you're a member of the BIPOC or gay community navigating identity, trauma, and relationship difficulties, a young adult seeking meaning and fulfillment, or a professional struggling with stress and burnout.
My work serves a wide range of adult individuals seeking treatment, processing, and supportive therapy for trauma, anxiety, self-worth, self-esteem, depression, relational challenges, life transitions, body image, etc. You may realize an especially good fit with me if you're a member of the BIPOC or gay community navigating identity, trauma, and relationship difficulties, a young adult seeking meaning and fulfillment, or a professional struggling with stress and burnout.
Wendy Wine
Registered Psychotherapist, RP, BA(Hon), DipTIRP
Verified Verified
1 Endorsed
Toronto, ON M5A
Not accepting new clients
Therapy in downtown Toronto for people like you: you may be struggling in your relationship, with depression, anxiety, or loneliness, or with problematic coping strategies. You might be feeling stuck, or you may be dealing with grief or trauma. You want increased meaning and balance in your life. I can help. I'm a relational psychotherapist with 15+ years of experience in private practice helping clients work through difficulty and reconnect. I listen without judgment, engage in meaningful dialogue, and work with individuals and couples to understand current challenges and next steps.
Therapy in downtown Toronto for people like you: you may be struggling in your relationship, with depression, anxiety, or loneliness, or with problematic coping strategies. You might be feeling stuck, or you may be dealing with grief or trauma. You want increased meaning and balance in your life. I can help. I'm a relational psychotherapist with 15+ years of experience in private practice helping clients work through difficulty and reconnect. I listen without judgment, engage in meaningful dialogue, and work with individuals and couples to understand current challenges and next steps.
Derek Shin
Registered Psychotherapist, MA, RP
Verified Verified
Toronto, ON M3C (Online Only)
I'm a Registered Psychotherapist with a Masters Degree in Psychology who has been practicing and studying Mindfulness for the past 25 years. I also have extensive training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR, Mindfulness Based Cognitive Therapy, and Mindfulness Based Meditation. Every therapeutic tool I use in our work together is something I use in my daily life so I can be at my best as a Father, Husband, Son, Brother, Friend, and Community Member. My approach to our work together is that of a collaboration between adults seeking to understand the best path for your Health and Happiness.
I'm a Registered Psychotherapist with a Masters Degree in Psychology who has been practicing and studying Mindfulness for the past 25 years. I also have extensive training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR, Mindfulness Based Cognitive Therapy, and Mindfulness Based Meditation. Every therapeutic tool I use in our work together is something I use in my daily life so I can be at my best as a Father, Husband, Son, Brother, Friend, and Community Member. My approach to our work together is that of a collaboration between adults seeking to understand the best path for your Health and Happiness.
Aaron Stern
Registered Psychotherapist, dipTIRP
Verified Verified
Toronto, ON M6H
I offer a warm, creative, down-to-earth approach that is client-focused and collaborative. I work from a trauma-informed, anti-oppressive framework. I believe in bringing light and air to the parts of ourselves that need time and space to emerge. In our increasingly fragmented world filled with smart phones and twitter feeds, we could all use some good old-fashioned connection. I bring a deep curiousity about the ways we move through the world, the stories we tell ourselves and how our relationships are affected.
I offer a warm, creative, down-to-earth approach that is client-focused and collaborative. I work from a trauma-informed, anti-oppressive framework. I believe in bringing light and air to the parts of ourselves that need time and space to emerge. In our increasingly fragmented world filled with smart phones and twitter feeds, we could all use some good old-fashioned connection. I bring a deep curiousity about the ways we move through the world, the stories we tell ourselves and how our relationships are affected.
Nora Taylor
Registered Psychotherapist, MA, RP
Verified Verified
Toronto, ON M6G
Most of us at some point in our lives need someone to talk to and someone to listen to us, someone that can provide us with a safe place to just be; a sanctuary that allows us to be with our feelings, to get in touch with our needs and our hearts. Whether it is relationship difficulties, job loss, illness, death of a loved one, addiction or mental health concerns that have brought you to my website; all these life transitions can tax our ability to cope in healthy ways leaving us stressed, sleepless and overwhelmed while the rest of our lives seemingly unravel.
Most of us at some point in our lives need someone to talk to and someone to listen to us, someone that can provide us with a safe place to just be; a sanctuary that allows us to be with our feelings, to get in touch with our needs and our hearts. Whether it is relationship difficulties, job loss, illness, death of a loved one, addiction or mental health concerns that have brought you to my website; all these life transitions can tax our ability to cope in healthy ways leaving us stressed, sleepless and overwhelmed while the rest of our lives seemingly unravel.
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Marc Berube
Psychological Associate, MPsy, CPsych, Assoc
Verified Verified
Toronto, ON M4Y
Life can be challenging and is often stressful. Multiple stress factors affects the quality of life and create psychological disorders. You may experience those challenges in a number of different ways: difficulties adjusting, confusion about direction and motivation in life, struggles at work, in relationships etc. As a result, you may feel anxious, depressed, angry or overwhelmed at times and need a better viewpoint to deal with those feelings and problems.
Life can be challenging and is often stressful. Multiple stress factors affects the quality of life and create psychological disorders. You may experience those challenges in a number of different ways: difficulties adjusting, confusion about direction and motivation in life, struggles at work, in relationships etc. As a result, you may feel anxious, depressed, angry or overwhelmed at times and need a better viewpoint to deal with those feelings and problems.
Darlene Dzendoletas
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M4K
Not accepting new clients
As a Social Worker, I have seen how therapy can enrich our lives, how it can help us heal from past emotional wounds, gain insight and make necessary changes to lead a more fulfilling and meaningful life. Therapy can help us deepen our levels of intimacy with ourselves, and our loved ones, resulting in healthier relationships, more secure emotional connections and an overall sense of well-being. Using evidence-based therapeutic approaches and strategies I will work with you to help you make the changes you desire in your life.
As a Social Worker, I have seen how therapy can enrich our lives, how it can help us heal from past emotional wounds, gain insight and make necessary changes to lead a more fulfilling and meaningful life. Therapy can help us deepen our levels of intimacy with ourselves, and our loved ones, resulting in healthier relationships, more secure emotional connections and an overall sense of well-being. Using evidence-based therapeutic approaches and strategies I will work with you to help you make the changes you desire in your life.
Thomas Jay Hayes
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Toronto, ON M4T (Online Only)
If you are looking for a Psychotherapist, chances are you are going through a rough patch or time of change in your life. Marriage or familial issues. Anxiety or depression. Stress, grief and loss. Substance abuse. Life transition or even career issues. These are the types of growing edges that often lead people to seek support. I believe in a collaborative approach to therapy and that the client is the expert on their own life. As a working professional for over a decade, I have worked with families, couples and individuals. I would be honoured to help you reach your goals!
If you are looking for a Psychotherapist, chances are you are going through a rough patch or time of change in your life. Marriage or familial issues. Anxiety or depression. Stress, grief and loss. Substance abuse. Life transition or even career issues. These are the types of growing edges that often lead people to seek support. I believe in a collaborative approach to therapy and that the client is the expert on their own life. As a working professional for over a decade, I have worked with families, couples and individuals. I would be honoured to help you reach your goals!
Freshte Javid
Registered Psychotherapist (Qualifying), MA
Verified Verified
7 Endorsed
Toronto, ON M6S
In the busy, hectic and somewhat nonsensical world of today, you can feel lost, confused, or stuck. Do you find life's struggles, work or tangled relationships make you feel stuck? It is in our nature to want to improve, to heal and move forward and upward. We are wired to survive. As Rumi says, "what you are seeking, you already are." As your therapist, I believe that you have all the survival tools that you require to reshape your life the way you want it to be. In our work together, we will tap into your strengths and together we will look for options that fit best for you and your goals.
In the busy, hectic and somewhat nonsensical world of today, you can feel lost, confused, or stuck. Do you find life's struggles, work or tangled relationships make you feel stuck? It is in our nature to want to improve, to heal and move forward and upward. We are wired to survive. As Rumi says, "what you are seeking, you already are." As your therapist, I believe that you have all the survival tools that you require to reshape your life the way you want it to be. In our work together, we will tap into your strengths and together we will look for options that fit best for you and your goals.
Mahboubeh Katirai
Registered Psychotherapist, PhD-ABT, MA Soc, Psychot
Verified Verified
Toronto, ON M4K (Online Only)
As a Queer therapist and a member of 2SLGBTQI community, I have worked extensively with Queer and Trans individuals around sexual, cultural identities and the impact of various forms of oppression on their mental health. They have had experience of trauma, depression, anxiety, isolation from family and alienation from the mainstream culture. In a collaborative and compassionate way, we had worked together, to explore how to form more dignified relationships, to become more receptive to change and to grow in ways that nourishes them in their personal lives and in their chosen communities.
As a Queer therapist and a member of 2SLGBTQI community, I have worked extensively with Queer and Trans individuals around sexual, cultural identities and the impact of various forms of oppression on their mental health. They have had experience of trauma, depression, anxiety, isolation from family and alienation from the mainstream culture. In a collaborative and compassionate way, we had worked together, to explore how to form more dignified relationships, to become more receptive to change and to grow in ways that nourishes them in their personal lives and in their chosen communities.
Karl Hardy
Registered Psychotherapist, MPS, RP
Verified Verified
3 Endorsed
Toronto, ON M6B (Online Only)
I specialize in working with post-secondary students, professors, arts and cultural creators, political activists, as well as anyone seeking culturally-sensitive and spiritually-integrated psychotherapy. I am experienced providing psychotherapy and spiritual care at many area hospitals including the Centre for Addiction and Mental Health (CAMH), Sunnybrook Health Sciences Centre, and the University Health Network. I believe we must recognize that intersectional social and cultural factors influence our daily lives and impact our mental health. I seek to empower clients and support them in claiming their own power to grow and heal.
I specialize in working with post-secondary students, professors, arts and cultural creators, political activists, as well as anyone seeking culturally-sensitive and spiritually-integrated psychotherapy. I am experienced providing psychotherapy and spiritual care at many area hospitals including the Centre for Addiction and Mental Health (CAMH), Sunnybrook Health Sciences Centre, and the University Health Network. I believe we must recognize that intersectional social and cultural factors influence our daily lives and impact our mental health. I seek to empower clients and support them in claiming their own power to grow and heal.
Mark da Silva
Registered Social Worker, RSW
Verified Verified
Toronto, ON M3C (Online Only)
As a Portuguese person raised in Canada, I can understand the complexities of being raised with intersecting identities and the various issues that it brings. Portuguese culture and Canadian culture are very different, and navigating both can feel suffocating. In situations involving relationships, sex, sexuality and body the contrasts can be pretty extreme. Both through education, and being able to have my own lived experiences, I have learned how to manage these very complex intersection of myself.
As a Portuguese person raised in Canada, I can understand the complexities of being raised with intersecting identities and the various issues that it brings. Portuguese culture and Canadian culture are very different, and navigating both can feel suffocating. In situations involving relationships, sex, sexuality and body the contrasts can be pretty extreme. Both through education, and being able to have my own lived experiences, I have learned how to manage these very complex intersection of myself.
Jackie Chung
Registered Psychotherapist, MDiv, RP
Verified Verified
3 Endorsed
Toronto, ON M5V (Online Only)
Jackie specializes in working with individuals, couples, and families dealing with challenges related to major life transitions, depression and anxiety, faith and spirituality, and cross-cultural/inter-generational experiences.
Jackie specializes in working with individuals, couples, and families dealing with challenges related to major life transitions, depression and anxiety, faith and spirituality, and cross-cultural/inter-generational experiences.
Cherish's Oasis Counselling
Registered Social Worker, MSW, RSW, RP
Verified Verified
2 Endorsed
Toronto, ON M4S (Online Only)
I help adults in their 20s-30s who want to feel happy again but are feeling stuck, lost, numb, or overwhelmed with life. My clients tell me that the pressure to choose the right degree, career, friends, or partner leads them to spiral into depression, anxiety, and other difficult feelings. They feel alone and misunderstood. They want to smile and feel like themself again, but don’t know how.
I help adults in their 20s-30s who want to feel happy again but are feeling stuck, lost, numb, or overwhelmed with life. My clients tell me that the pressure to choose the right degree, career, friends, or partner leads them to spiral into depression, anxiety, and other difficult feelings. They feel alone and misunderstood. They want to smile and feel like themself again, but don’t know how.
See more therapy options for Toronto
Nearby Searches for Toronto
How does your Counsellor compare?
Number of Counsellors in Toronto, ON
3,000+
Average cost per session
$150
Counsellors in Toronto, ON who prioritize treating:
93% | Anxiety |
87% | Depression |
84% | Relationship Issues |
84% | Self Esteem |
80% | Stress |
72% | Coping Skills |
69% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
62% | Green Shield Canada |
61% | SunLife |
57% | Canada Life | Great-West Life |
How Counsellors in Toronto, ON see their clients
51% | In Person and Online | |
49% | Online Only |
Gender breakdown
81% | Female | |
16% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Toronto?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.