Therapists in Fairfax, VA

Photo of Christine E Courtney, Clinical Social Work/Therapist in Fairfax, VA
Christine E Courtney
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Fairfax, VA 22030
Currently accepting new clients. Let’s cut to the chase, I help people who are looking for self-growth, who want their relationships to improve, who are exploring ADHD issues, and people who want to figure out how to heal from hardship/trauma. We work together to discover the things that are getting in your way of reaching the goals and changes you want. Whether it’s a traumatic experience, toxic relationships, dealing with a beast of an inner critic, or uncertainty of what the problem even is, we will figure it out together. I also have particular specialties working with fellow therapists and military members/families.
Currently accepting new clients. Let’s cut to the chase, I help people who are looking for self-growth, who want their relationships to improve, who are exploring ADHD issues, and people who want to figure out how to heal from hardship/trauma. We work together to discover the things that are getting in your way of reaching the goals and changes you want. Whether it’s a traumatic experience, toxic relationships, dealing with a beast of an inner critic, or uncertainty of what the problem even is, we will figure it out together. I also have particular specialties working with fellow therapists and military members/families.
(571) 556-3432 View (571) 556-3432
Photo of Thrive Therapy Center, LLC, Clinical Social Work/Therapist in Fairfax, VA
Thrive Therapy Center, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Fairfax, VA 22030
**Accepting new clients via teletherapy. Immediate availability.** Life can be so overwhelming and we can feel so alone. At Thrive have devoted ourselves to helping people navigate their lives to feel happier and more fulfilled. We help individuals gain insight and live fuller & more authentic lives. We provide compassionate, supportive and confidential care to children, adolescents, college-aged, adults and couples. We specialize in providing relief from anxiety, depression, loss & grief and trauma. We also help with issues related to life transitions and acculturation issues.
**Accepting new clients via teletherapy. Immediate availability.** Life can be so overwhelming and we can feel so alone. At Thrive have devoted ourselves to helping people navigate their lives to feel happier and more fulfilled. We help individuals gain insight and live fuller & more authentic lives. We provide compassionate, supportive and confidential care to children, adolescents, college-aged, adults and couples. We specialize in providing relief from anxiety, depression, loss & grief and trauma. We also help with issues related to life transitions and acculturation issues.
(703) 507-0963 View (703) 507-0963
Photo of Lindsay Bowling, Licensed Professional Counselor in Fairfax, VA
Lindsay Bowling
Licensed Professional Counselor, LPC, CSAC, CCMHC, NCC
Verified Verified
Fairfax, VA 22030  (Online Only)
Are you feeling stuck and unsure how to move past the roadblocks in your path? Are you ready to make positive changes in your life and move forward? Whether you or someone you love is struggling with anxiety, depression, obsessive-compulsive disorder, relationship conflicts, perfectionism, test anxiety, ADHD, school/ work avoidance, mild substance abuse, chronic illness, or having difficulty adjusting to a new situation, you are not alone. Although things are difficult now, it does not have to be this way forever. My goal is to help you be your best self to reach your full potential.
Are you feeling stuck and unsure how to move past the roadblocks in your path? Are you ready to make positive changes in your life and move forward? Whether you or someone you love is struggling with anxiety, depression, obsessive-compulsive disorder, relationship conflicts, perfectionism, test anxiety, ADHD, school/ work avoidance, mild substance abuse, chronic illness, or having difficulty adjusting to a new situation, you are not alone. Although things are difficult now, it does not have to be this way forever. My goal is to help you be your best self to reach your full potential.
(571) 616-9792 View (571) 616-9792
Photo of Jessica O. Hunter, Psychologist in Fairfax, VA
Jessica O. Hunter
Psychologist, MA, PsyD
Verified Verified
7 Endorsed
Fairfax, VA 22030  (Online Only)
I enjoy any opportunity to work with a individual psychotherapy clients (adolescents,adult, older adults and enjoy the challenge of sitting with couples/families. I do take the opportunity to conduct psychological evaluations and wish to expand this in my practice. Many of my clients are challenged by depression, anxiety, relation ship, low self-esteem, mood disorders, eating disorders, grief and life transition struggles. I work with a combination of cognitive behavioral therapy (CBT), psychodynamic theory, and attachment-based couples treatment and to work with the client collaboratively in the treatment process.
I enjoy any opportunity to work with a individual psychotherapy clients (adolescents,adult, older adults and enjoy the challenge of sitting with couples/families. I do take the opportunity to conduct psychological evaluations and wish to expand this in my practice. Many of my clients are challenged by depression, anxiety, relation ship, low self-esteem, mood disorders, eating disorders, grief and life transition struggles. I work with a combination of cognitive behavioral therapy (CBT), psychodynamic theory, and attachment-based couples treatment and to work with the client collaboratively in the treatment process.
(703) 634-9965 x1026 View (703) 634-9965 x1026
Photo of Meredith Adams, Pre-Licensed Professional in Fairfax, VA
Meredith Adams
Pre-Licensed Professional, MS, NCC, NBCCH
Verified Verified
Fairfax, VA 22030
Life is a journey and sometimes things can become hard to manage. Sometimes it can seem like there is one problem after the next, piling up, and weighing you down. It can be especially overwhelming trying to do it all on your own. Hi there, I am a Resident in Counseling with a Masters degree from VCU in Rehabilitation and Mental Health Counseling who is ready to work with you to explore and overcome your struggles together. I will work alongside with you and provide meaningful support so you can start to recover and process what is weighing you down.
Life is a journey and sometimes things can become hard to manage. Sometimes it can seem like there is one problem after the next, piling up, and weighing you down. It can be especially overwhelming trying to do it all on your own. Hi there, I am a Resident in Counseling with a Masters degree from VCU in Rehabilitation and Mental Health Counseling who is ready to work with you to explore and overcome your struggles together. I will work alongside with you and provide meaningful support so you can start to recover and process what is weighing you down.
(804) 294-4456 View (804) 294-4456
Photo of Takhyun Cho, Licensed Professional Counselor in Fairfax, VA
Takhyun Cho
Licensed Professional Counselor, PhD, LPC, LCPC, ACS, NCC
Verified Verified
Fairfax, VA 22030
Hello, and thank you for considering me as your therapist. My areas of expertise include working with individuals of all ages struggling with behavioral and emotional issues, including anger management, anxiety, depression, and relationship problems. Additionally, I have experience working with clients struggling with spiritual issues and those with family members with emotional struggles. I am also qualified to provide clinical supervision (VA & MD) to intern counselors, helping them develop their skills and knowledge to become effective therapists. I am also pleased to offer therapy sessions in Korean as well.
Hello, and thank you for considering me as your therapist. My areas of expertise include working with individuals of all ages struggling with behavioral and emotional issues, including anger management, anxiety, depression, and relationship problems. Additionally, I have experience working with clients struggling with spiritual issues and those with family members with emotional struggles. I am also qualified to provide clinical supervision (VA & MD) to intern counselors, helping them develop their skills and knowledge to become effective therapists. I am also pleased to offer therapy sessions in Korean as well.
(703) 420-7481 View (703) 420-7481
Photo of Caitlin McMahon-Brault, Pre-Licensed Professional in Fairfax, VA
Caitlin McMahon-Brault
Pre-Licensed Professional, MEd
Verified Verified
1 Endorsed
Fairfax, VA 22030  (Online Only)
I specialize in helping adolescents and adults cope with childhood trauma, adjust to transitions, and build resilience.
I specialize in helping adolescents and adults cope with childhood trauma, adjust to transitions, and build resilience.
(571) 701-2014 x702 View (571) 701-2014 x702
Photo of Y. Juan Kim, Clinical Social Work/Therapist in Fairfax, VA
Y. Juan Kim
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfax, VA 22030
I'm a Licensed Clinical Social Worker who for the past 12 years has been serving members of our community facing the demoralizing effects of pervasive depression, anxiety, compulsions, addictions, mania, and psychosis.  What drives me as a clinician is the privilege of witnessing clients who were once stuck in a place of helplessness take intentional and decisive action toward their better future.
I'm a Licensed Clinical Social Worker who for the past 12 years has been serving members of our community facing the demoralizing effects of pervasive depression, anxiety, compulsions, addictions, mania, and psychosis.  What drives me as a clinician is the privilege of witnessing clients who were once stuck in a place of helplessness take intentional and decisive action toward their better future.
(571) 444-6960 x11 View (571) 444-6960 x11
Photo of Marion Burke, Pre-Licensed Professional in Fairfax, VA
Marion Burke
Pre-Licensed Professional, PhD, LPC-r, BCC
Verified Verified
1 Endorsed
Fairfax, VA 22030
Painful past experiences and current life stressors can tremendously impact our mental health, challenge our relationships with others, and affect our sense of self. We often have to find strategies to adapt and survive difficult circumstances of disconnection, criticism, invalidation, and trauma. Without realizing it, we may develop beliefs about ourselves that are limiting and self-defeating, and we continue to operate from old patterns long after they have stopped serving us. My goal is to provide a safe, supportive, empathic, and nonjudgmental space for you to share, learn, grow, and heal.
Painful past experiences and current life stressors can tremendously impact our mental health, challenge our relationships with others, and affect our sense of self. We often have to find strategies to adapt and survive difficult circumstances of disconnection, criticism, invalidation, and trauma. Without realizing it, we may develop beliefs about ourselves that are limiting and self-defeating, and we continue to operate from old patterns long after they have stopped serving us. My goal is to provide a safe, supportive, empathic, and nonjudgmental space for you to share, learn, grow, and heal.
(571) 496-8394 View (571) 496-8394
Photo of Marla Peyser, Licensed Professional Counselor in Fairfax, VA
Marla Peyser
Licensed Professional Counselor, MEd, LPC, RPT-S
Verified Verified
1 Endorsed
Fairfax, VA 22031
Waitlist for new clients
I am currently not accepting new clients. I am a licensed professional counselor and registered play therapist working in my own practice with children, teens, and adults. While the work we do is serious, I provide a comfortable environment filled with light, humor, and genuine positive regard. I offer a lively and interactive experience regardless of your needs. I am trained in several models, including Eye Movement Desensitization and Reprocessing (EMDR), play therapy, and Internal Family Systems (IFS); however, I believe a solid therapeutic relationship is the foundation for growth and change.
I am currently not accepting new clients. I am a licensed professional counselor and registered play therapist working in my own practice with children, teens, and adults. While the work we do is serious, I provide a comfortable environment filled with light, humor, and genuine positive regard. I offer a lively and interactive experience regardless of your needs. I am trained in several models, including Eye Movement Desensitization and Reprocessing (EMDR), play therapy, and Internal Family Systems (IFS); however, I believe a solid therapeutic relationship is the foundation for growth and change.
(571) 789-0119 View (571) 789-0119
Photo of The Royal Care Counseling Services in Fairfax, VA
The Royal Care Counseling Services
MA, NCC, LPCs, CSACs
Verified Verified
1 Endorsed
Fairfax, VA 22030
Human beings are born with a desire to be seen, witnessed, and engaged in determining their life path. Yet, loneliness, identity struggles, and shame alienate us from our authentic self. My passion is supporting clients as they uncover their real self, their original self before shame and trauma, and find ways that feel authentic for healing and moving forward in life. I am interested in supporting the whole person – emotional, developmental, and life-transitions.
Human beings are born with a desire to be seen, witnessed, and engaged in determining their life path. Yet, loneliness, identity struggles, and shame alienate us from our authentic self. My passion is supporting clients as they uncover their real self, their original self before shame and trauma, and find ways that feel authentic for healing and moving forward in life. I am interested in supporting the whole person – emotional, developmental, and life-transitions.
(571) 444-8382 View (571) 444-8382
Photo of Jazmin Ramos, Licensed Professional Counselor in Fairfax, VA
Jazmin Ramos
Licensed Professional Counselor, LPC, MS
Verified Verified
1 Endorsed
Fairfax, VA 22030  (Online Only)
Throughout her counseling experience, Jazmin has worked with clients from various cultural backgrounds and ethnicities in both psychiatric and outpatient settings. Her experiences with clients have included: trauma, sexual abuse history, anxiety, depression, self-esteem issues, and relationship issues. She is also fluent in Spanish, and welcomes Spanish speaking clientele.
Throughout her counseling experience, Jazmin has worked with clients from various cultural backgrounds and ethnicities in both psychiatric and outpatient settings. Her experiences with clients have included: trauma, sexual abuse history, anxiety, depression, self-esteem issues, and relationship issues. She is also fluent in Spanish, and welcomes Spanish speaking clientele.
(571) 350-0904 View (571) 350-0904
Photo of Nancy Elie Kirk, Clinical Social Work/Therapist in Fairfax, VA
Nancy Elie Kirk
Clinical Social Work/Therapist, LCSW, CSAC, CSAT
Verified Verified
1 Endorsed
Fairfax, VA 22030
People come to therapy for a variety of reasons. Those suffering from addictions, compulsions, anxiety, and relationship problems often seek help when they are acting in ways that they don’t want to act or thinking in ways that don’t support their best interests. I am a Certified Sex Addictions Therapist and Couples Counselor in northern Virginia accepting Anthem BCBS. Whether you are experiencing a crisis or are seeking better life balance and a new perspective, you may wish to work with a specialist. I offer warmth, curiosity and an ability to focus on objectives with clients seeking real solutions.
People come to therapy for a variety of reasons. Those suffering from addictions, compulsions, anxiety, and relationship problems often seek help when they are acting in ways that they don’t want to act or thinking in ways that don’t support their best interests. I am a Certified Sex Addictions Therapist and Couples Counselor in northern Virginia accepting Anthem BCBS. Whether you are experiencing a crisis or are seeking better life balance and a new perspective, you may wish to work with a specialist. I offer warmth, curiosity and an ability to focus on objectives with clients seeking real solutions.
(571) 665-4011 View (571) 665-4011
Photo of Ranya Eid, Clinical Social Work/Therapist in Fairfax, VA
Ranya Eid
Clinical Social Work/Therapist, LCSW, LCSW-C
Verified Verified
2 Endorsed
Fairfax, VA 22031  (Online Only)
Now accepting new clients via telehealth! Our work together can enhance your ability to overcome life’s current stressors, change patterns of behavior, heal past wounds, or work towards becoming the healthiest version yourself. While some clients have clear goals, others are unsure where to start. I aim to be collaborative, prioritizing your desired goals while also helping to broaden your perspectives and challenge unhelpful beliefs. Sessions are free of judgement and will give you the space to be your true self. My approach is professional and fun, while welcoming both laughter and tears.
Now accepting new clients via telehealth! Our work together can enhance your ability to overcome life’s current stressors, change patterns of behavior, heal past wounds, or work towards becoming the healthiest version yourself. While some clients have clear goals, others are unsure where to start. I aim to be collaborative, prioritizing your desired goals while also helping to broaden your perspectives and challenge unhelpful beliefs. Sessions are free of judgement and will give you the space to be your true self. My approach is professional and fun, while welcoming both laughter and tears.
(571) 568-7346 View (571) 568-7346
Photo of Fairfax Mental Health and Wellness, Psychologist in Fairfax, VA
Fairfax Mental Health and Wellness
Psychologist
Verified Verified
Fairfax, VA 22030
Fairfax Mental Health and Wellness (FMHW) provides integrated mental health services to the greater Virginia/Maryland/DC area. We treat a wide range of conditions including but limited to anxiety, depression, ADHD, Autism Spectrum Disorder, PTSD, OCD, Adjustment Disorders, Mood Disorders and more. We treat patients ranging in age from 5 to 60. Our practice was founded in 2013 by Dr. Jennifer Shore and now employs over 40 clinical staff including psychiatrists, nurse practitioners, psychologists, counselors, social workers and doctoral interns.
Fairfax Mental Health and Wellness (FMHW) provides integrated mental health services to the greater Virginia/Maryland/DC area. We treat a wide range of conditions including but limited to anxiety, depression, ADHD, Autism Spectrum Disorder, PTSD, OCD, Adjustment Disorders, Mood Disorders and more. We treat patients ranging in age from 5 to 60. Our practice was founded in 2013 by Dr. Jennifer Shore and now employs over 40 clinical staff including psychiatrists, nurse practitioners, psychologists, counselors, social workers and doctoral interns.
(571) 556-8535 View (571) 556-8535
Photo of Dr. Lisa Pittman, Psychologist in Fairfax, VA
Dr. Lisa Pittman
Psychologist, PhD
Verified Verified
Fairfax, VA 22030  (Online Only)
Are you struggling with "life as you know it," or experiencing new or ongoing distress? Are you looking for a safe and judgement-free place to explore, process, and work through those issues? If you want to experience improved coping and increased confidence, then you have come to the right place! >Please note that I have openings from time to time, for week day, daytime appointments only. If you reach out via email, please make sure to check your Junk/Spam folder if you do not receive an email response in your inbox.<
Are you struggling with "life as you know it," or experiencing new or ongoing distress? Are you looking for a safe and judgement-free place to explore, process, and work through those issues? If you want to experience improved coping and increased confidence, then you have come to the right place! >Please note that I have openings from time to time, for week day, daytime appointments only. If you reach out via email, please make sure to check your Junk/Spam folder if you do not receive an email response in your inbox.<
(571) 410-2906 View (571) 410-2906
Photo of Loretta Fredericks, Clinical Social Work/Therapist in Fairfax, VA
Loretta Fredericks
Clinical Social Work/Therapist, LCSW, CSAC
Verified Verified
Fairfax, VA 22030
You may be looking for help with a life problem, feel conflicted in your relationship, or are overwhelmed by a major life change. Maybe you are depressed, anxious, or simply want to learn more about yourself, and why you made certain choices in life. People enter psychotherapy for many reasons, and through this work come to discover strengths, insights, and methods to change behavior and solve problems. You discover a lot about yourself. I would like to help you in this process.
You may be looking for help with a life problem, feel conflicted in your relationship, or are overwhelmed by a major life change. Maybe you are depressed, anxious, or simply want to learn more about yourself, and why you made certain choices in life. People enter psychotherapy for many reasons, and through this work come to discover strengths, insights, and methods to change behavior and solve problems. You discover a lot about yourself. I would like to help you in this process.
(703) 910-5973 View (703) 910-5973
Photo of Bushra Rashid, Clinical Social Work/Therapist in Fairfax, VA
Bushra Rashid
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Fairfax, VA 22030
Are you struggling with overwhelming grief, anxiety, or unprocessed trauma? Are you stuck in an unhealthy relationship cycle and hoping for freedom from the heaviness you feel? Are you trying to be the best, happiest, and healthiest version of yourself? In our sessions, you can expect to find a compassionate and safe space to freely explore your emotions, fears, and uncertainties. I believe that every person, regardless of their background, deserves a safe and affirming space to heal. I welcome people from all religions, cultures, and identities. Here, all unique intersectional experiences and perspectives are valued and respected.
Are you struggling with overwhelming grief, anxiety, or unprocessed trauma? Are you stuck in an unhealthy relationship cycle and hoping for freedom from the heaviness you feel? Are you trying to be the best, happiest, and healthiest version of yourself? In our sessions, you can expect to find a compassionate and safe space to freely explore your emotions, fears, and uncertainties. I believe that every person, regardless of their background, deserves a safe and affirming space to heal. I welcome people from all religions, cultures, and identities. Here, all unique intersectional experiences and perspectives are valued and respected.
(571) 536-7176 x2 View (571) 536-7176 x2
Photo of MZG Counseling, Clinical Social Work/Therapist in Fairfax, VA
MZG Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Fairfax, VA 22030
As a Licensed Clinical Social Worker (LCSW), a Certified Integrative Mental Professional (CIMHP), and a former American Council on Exercise (ACE) personal trainer, I am able to support people who are struggling to overcome mental health challenges and physical ailments. We will discuss your strengths, presenting concerns, and your hopes for change in your life. Through collaboration and commitment, you can make the necessary adjustments in order to feel happy and successful.
As a Licensed Clinical Social Worker (LCSW), a Certified Integrative Mental Professional (CIMHP), and a former American Council on Exercise (ACE) personal trainer, I am able to support people who are struggling to overcome mental health challenges and physical ailments. We will discuss your strengths, presenting concerns, and your hopes for change in your life. Through collaboration and commitment, you can make the necessary adjustments in order to feel happy and successful.
(571) 601-2586 View (571) 601-2586
Photo of Christine Monpoint Marsan, Clinical Social Work/Therapist in Fairfax, VA
Christine Monpoint Marsan
Clinical Social Work/Therapist, LCSW, CGCS
Verified Verified
Fairfax, VA 22031
Not accepting new clients
Do you desire to feel more connected to others but find yourself lonely? Do you want to regain motivation, but notice you are easily overwhelmed? Are you trying to cope, but still grieving the loss of a loved one? If so, you do not have to do it alone. I am a licensed clinical social worker with experience in treating anxiety, depression, serious mental illness, trauma, and grief for individuals 13 and older.
Do you desire to feel more connected to others but find yourself lonely? Do you want to regain motivation, but notice you are easily overwhelmed? Are you trying to cope, but still grieving the loss of a loved one? If so, you do not have to do it alone. I am a licensed clinical social worker with experience in treating anxiety, depression, serious mental illness, trauma, and grief for individuals 13 and older.
(703) 372-9620 View (703) 372-9620

How does your Therapist compare?

Number of Therapists in Fairfax, VA

1,000+

Average cost per session

$150

Therapists in Fairfax, VA who prioritize treating:

93% Anxiety
88% Depression
78% Self Esteem
73% Coping Skills
72% Relationship Issues
67% Trauma and PTSD
63% Stress

Average years in practice

12 Years

Top 3 insurances accepted

74% BlueCross and BlueShield
64% Cigna and Evernorth
58% UnitedHealthcare UHC | UBH

How Therapists in Fairfax, VA see their clients

58% In Person and Online
42% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fairfax?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.