Licensed Professional Counselor, LCPC, RYT
Verified by Psychology Today
"I am a Behavioral Therapist and Yoga Teacher. I am passionate and devoted in helping clients find a peaceful path to a greater quality of life. The treatment approach I use is Dialectical Behavior Therapy, Prolonged DBT Trauma Exposure, Yoga, Mindfulness, Meditation and meeting you where you are. I believe in treating the "whole person" mind, body and being."
Individuals
Dialectical (DBT)
(203) 285-3114
Verified
View
Individuals
Dialectical (DBT)
"I am a Behavioral Therapist and Yoga Teacher. I am passionate and devoted in helping clients find a peaceful path to a greater quality of life. The treatment approach I use is Dialectical Behavior Therapy, Prolonged DBT Trauma Exposure, Yoga, Mindfulness, Meditation and meeting you where you are. I believe in treating the "whole person" mind, body and being."
Katie Zezima McCabe, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MA
Verified by Psychology Today
"I am a Licensed Clinical Social Worker in private practice in Westport, CT. I work with adolescents, adults, and families, and also provide training and consultation to other professionals and the community. I specialize in treating anxiety disorders (including Obsessive Compulsive Disorder (OCD) and Post-Traumatic Stress Disorder (PTSD)), impulsive behaviors, relationship problems, and mood disorders. I believe in providing only the highest standard of mental health care for psychological disorders-- evidence-based treatments-- and strive to combine the science of research-based therapy with warmth, care, and empathy."
Individuals
Dialectical (DBT)
(203) 517-4129
Verified
View
Individuals
Dialectical (DBT)
"I am a Licensed Clinical Social Worker in private practice in Westport, CT. I work with adolescents, adults, and families, and also provide training and consultation to other professionals and the community. I specialize in treating anxiety disorders (including Obsessive Compulsive Disorder (OCD) and Post-Traumatic Stress Disorder (PTSD)), impulsive behaviors, relationship problems, and mood disorders. I believe in providing only the highest standard of mental health care for psychological disorders-- evidence-based treatments-- and strive to combine the science of research-based therapy with warmth, care, and empathy."
Deirdre Scott, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Office is near:
Westport, Connecticut 06880
"Hi, I am a licensed clinical social worker with 25 years of therapeutic experience. I use Cognitive & Dialectical Behavioral therapies, but I understand the importance of psychodynamic intervention as well. These therapies are used for the treatment of depression, bipolar disorder, anxiety, and post-traumatic stress disorder both with individuals and couples.Within a population of 18 years and older adults, including couples, my mission is to empower my patients to focus on their strengths and accomplishments. Through insight, awareness, and ultimately change, behaviors can be corrected to bring persons to where and what they want to be in life."
Individuals
Dialectical (DBT)
(203) 987-4059
Verified
Office is near:
Westport, Connecticut 06880
View
Individuals
Dialectical (DBT)
"Hi, I am a licensed clinical social worker with 25 years of therapeutic experience. I use Cognitive & Dialectical Behavioral therapies, but I understand the importance of psychodynamic intervention as well. These therapies are used for the treatment of depression, bipolar disorder, anxiety, and post-traumatic stress disorder both with individuals and couples.Within a population of 18 years and older adults, including couples, my mission is to empower my patients to focus on their strengths and accomplishments. Through insight, awareness, and ultimately change, behaviors can be corrected to bring persons to where and what they want to be in life."
Nadine Padowicz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Westport, Connecticut 06880
"In the past 11 years I have become quite adept at working with clients who have trauma histories. Trauma can be major or it can be minor. I find that all human beings have experienced some form of trauma in their lives and this trauma often contributes to our current dysfunctions. I use a method called EMDR (Eye Movement Desensitization and Reprocessing) with many of my clients. This is a physiological method that is both quick and effective. So whether you are suffering from depression, anxiety, addiction, ect. I can help you both rapidly and dramatically."
Individuals
Dialectical (DBT)
(203) 275-9918
Verified
Office is near:
Westport, Connecticut 06880
Individuals
Dialectical (DBT)
"In the past 11 years I have become quite adept at working with clients who have trauma histories. Trauma can be major or it can be minor. I find that all human beings have experienced some form of trauma in their lives and this trauma often contributes to our current dysfunctions. I use a method called EMDR (Eye Movement Desensitization and Reprocessing) with many of my clients. This is a physiological method that is both quick and effective. So whether you are suffering from depression, anxiety, addiction, ect. I can help you both rapidly and dramatically."
Barbara Cunard, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
"Life can be challenging and sometimes we feel overwhelmed and lost. My strength is in helping people navigate through their challenges and find "their" good life."
Individuals
Dialectical (DBT)
(203) 528-0805
Verified
View
Individuals
Dialectical (DBT)
"Life can be challenging and sometimes we feel overwhelmed and lost. My strength is in helping people navigate through their challenges and find "their" good life."
Steven Bennett, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC
Verified by Psychology Today
Office is near:
Westport, Connecticut 06880
"I am a Clinician at the Anxiety Institute, a specialized out-patient anxiety treatment program serving youth between the ages of 13 and 25. Located in Greenwich, Connecticut, our 6,000-square foot campus has been customized to deliver the most cutting-edge, diagnostic specific interventions for (1) Panic Disorder, Agoraphobia, Social Anxiety; (2) OCD with and without Body-Focused Repetitive Behavior; and (3) General Anxiety Disorders, Perfectionism, Atychiphobia (fear of failure) with self-sabotaging behaviors such as social avoidance and school refusal. Our singular goal is to free clients from disabling anxiety, by directly addressing emotional, behavioral, and physical symptoms."
Individuals
Dialectical (DBT)
(203) 717-4105
Verified
Office is near:
Westport, Connecticut 06880
View
Individuals
Dialectical (DBT)
"I am a Clinician at the Anxiety Institute, a specialized out-patient anxiety treatment program serving youth between the ages of 13 and 25. Located in Greenwich, Connecticut, our 6,000-square foot campus has been customized to deliver the most cutting-edge, diagnostic specific interventions for (1) Panic Disorder, Agoraphobia, Social Anxiety; (2) OCD with and without Body-Focused Repetitive Behavior; and (3) General Anxiety Disorders, Perfectionism, Atychiphobia (fear of failure) with self-sabotaging behaviors such as social avoidance and school refusal. Our singular goal is to free clients from disabling anxiety, by directly addressing emotional, behavioral, and physical symptoms."
Irma M. Ross, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC
Verified by Psychology Today
Office is near:
Westport, Connecticut 06880
"Strength Based Psychotherapy is a unique and holistic approach to life's challenges. I will assist you in understanding and resolving your issues while teaching you to use your strengths. It is a process of empowerment and helping you to create the life you want to live. Anyone with anxiety, depression, addiction issues, LGBT concerns, and relationship issues can benefit from this therapy. This work is suited to individuals, couples and families and I use a variety of approaches including skills training, cognitive behavioral therapy, relaxation and meditation training."
Individuals
Dialectical (DBT)
(203) 779-6366
Verified
Office is near:
Westport, Connecticut 06880
View
Individuals
Dialectical (DBT)
"Strength Based Psychotherapy is a unique and holistic approach to life's challenges. I will assist you in understanding and resolving your issues while teaching you to use your strengths. It is a process of empowerment and helping you to create the life you want to live. Anyone with anxiety, depression, addiction issues, LGBT concerns, and relationship issues can benefit from this therapy. This work is suited to individuals, couples and families and I use a variety of approaches including skills training, cognitive behavioral therapy, relaxation and meditation training."
Sue Nadel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, JD
Verified by Psychology Today
Office is near:
Westport, Connecticut 06880
"I am a Licensed Clinical Social Worker and Advanced Alcohol and Drug Counselor specializing in Anxiety, Depression, Addiction, Post Traumatic Stress Disorder and Trauma. I work with individuals and couples to achieve emotional growth and healing. As each person is unique, I draw upon a variety of evidence-based treatment modalities to best meet my client’s needs. We will work collaboratively to identify your treatment goals and, based upon your needs, build inner strength, improve emotional regulation, develop communication and coping skills, and strengthen relationships and social supports."
Individuals
Dialectical (DBT)
(475) 999-2456
Verified
Office is near:
Westport, Connecticut 06880
View
Individuals
Dialectical (DBT)
"I am a Licensed Clinical Social Worker and Advanced Alcohol and Drug Counselor specializing in Anxiety, Depression, Addiction, Post Traumatic Stress Disorder and Trauma. I work with individuals and couples to achieve emotional growth and healing. As each person is unique, I draw upon a variety of evidence-based treatment modalities to best meet my client’s needs. We will work collaboratively to identify your treatment goals and, based upon your needs, build inner strength, improve emotional regulation, develop communication and coping skills, and strengthen relationships and social supports."
Elizabeth (Betsy) Wolfe, Psychologist
Psychologist, PsyD
Verified by Psychology Today
"Parents, if you are feeling worried when your child struggles, I will help your child become less anxious or depressed, and more resilient. We will also discover the knowledge and skills you need to be the best parent you can be. If your preteen, teen, or young adult child is struggling with executive functioning skills so crucial for successful academic and personal functioning, I can help them become more efficient, productive, and comfortable. Teens or adults grappling with depression, anxiety, or social discomfort, I will help you arrive at what you need in order to fashion a more satisfying life."
Individuals
Dialectical (DBT)
(203) 318-4369
Verified
View
Individuals
Dialectical (DBT)
"Parents, if you are feeling worried when your child struggles, I will help your child become less anxious or depressed, and more resilient. We will also discover the knowledge and skills you need to be the best parent you can be. If your preteen, teen, or young adult child is struggling with executive functioning skills so crucial for successful academic and personal functioning, I can help them become more efficient, productive, and comfortable. Teens or adults grappling with depression, anxiety, or social discomfort, I will help you arrive at what you need in order to fashion a more satisfying life."
Mary Ellen Staudt, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC
Verified by Psychology Today
"I will help you to create the life you want to be living by increasing your self-knowledge and your effectiveness in bringing energy and inspiration to each day. We will identify opportunities for improvement based on existing strengths, as I assist you in developing productive strategies to overcome of a wide range of common issues (anxiety, depression, grief, stress, trauma, physical/sexual/emotional abuse, self-injury, relational conflict, eating disorders, substance abuse, ACOA issues & career development concerns). My solution-focused approach fosters a sense of safety, providing space for introspection, reflection and growth."
Individuals
Dialectical (DBT)
(203) 496-4997
Verified
View
Individuals
Dialectical (DBT)
"I will help you to create the life you want to be living by increasing your self-knowledge and your effectiveness in bringing energy and inspiration to each day. We will identify opportunities for improvement based on existing strengths, as I assist you in developing productive strategies to overcome of a wide range of common issues (anxiety, depression, grief, stress, trauma, physical/sexual/emotional abuse, self-injury, relational conflict, eating disorders, substance abuse, ACOA issues & career development concerns). My solution-focused approach fosters a sense of safety, providing space for introspection, reflection and growth."
Betsi Iris Mufson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"What's holding you back from the life you wish for? I can help you process mixed emotions and teach you Mindfulness skills to move through anxiety, loss and fear. I also understand that some clients feel vulnerable "digging deep" and am committed to providing a safe, calm and productive space. In my 20 years of experience, it doesn't take long before trust and openness are cultivated and healing occurs. We can explore your deeper interests and identify goals to put into action. Ultimately, I bring a positive and Integrative lens to your path forward and support you at every step!"
Individuals
Dialectical (DBT)
(203) 904-2815
Verified
View
Individuals
Dialectical (DBT)
"What's holding you back from the life you wish for? I can help you process mixed emotions and teach you Mindfulness skills to move through anxiety, loss and fear. I also understand that some clients feel vulnerable "digging deep" and am committed to providing a safe, calm and productive space. In my 20 years of experience, it doesn't take long before trust and openness are cultivated and healing occurs. We can explore your deeper interests and identify goals to put into action. Ultimately, I bring a positive and Integrative lens to your path forward and support you at every step!"
Joseph A Graziano, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Office is near:
Westport, Connecticut 06880
"If you are reading my profile, you are taking responsibility for your mental health and well-being, which is a huge step. I believe that individuals who take an active role in the counseling process feel the most fulfilled and satisfied with the results. If working with me is successful, you will feel more empowered to face life’s challenges in the future without my support or intervention. But for now, I will be with you every step of the way to help you cultivate the perspective and coping skills that will propel you towards achieving your goals. "
Individuals
Dialectical (DBT)
(475) 999-2484
Verified
Office is near:
Westport, Connecticut 06880
View
Individuals
Dialectical (DBT)
"If you are reading my profile, you are taking responsibility for your mental health and well-being, which is a huge step. I believe that individuals who take an active role in the counseling process feel the most fulfilled and satisfied with the results. If working with me is successful, you will feel more empowered to face life’s challenges in the future without my support or intervention. But for now, I will be with you every step of the way to help you cultivate the perspective and coping skills that will propel you towards achieving your goals. "
Diana Kral, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LADC, EMDR
Verified by Psychology Today
Office is near:
Westport, Connecticut 06880
"Live Free represents our mission statement. It can be difficult to continue daily activities when we constantly worry about the future, dwell on our past and struggle with managing current stressors. Our passion in life is to help others live their life by having more control of one's thoughts, feelings, and physical well-being. We do this by providing support and using techniques such as EMDR, DBT, CBT, mindfulness, and motivational interviewing. "
Individuals
Dialectical (DBT)
(203) 665-8949
Verified
Office is near:
Westport, Connecticut 06880
View
Individuals
Dialectical (DBT)
"Live Free represents our mission statement. It can be difficult to continue daily activities when we constantly worry about the future, dwell on our past and struggle with managing current stressors. Our passion in life is to help others live their life by having more control of one's thoughts, feelings, and physical well-being. We do this by providing support and using techniques such as EMDR, DBT, CBT, mindfulness, and motivational interviewing. "
Rebekah Kanefsky, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Office is near:
Westport, Connecticut 06880
"Are you feeling judged? Tired of the craziness? Seeking a safe space in order to vent? With my therapeutic guidance, you can address your deepest emotional needs in a nonjudgmental, genuine and supportive environment. Dynamic and spontaneous, I am there because you are there. You do not need to struggle alone. Together, we have an opportunity to make it better."
Individuals
Dialectical (DBT)
(203) 998-0120
Verified
Office is near:
Westport, Connecticut 06880
View
Individuals
Dialectical (DBT)
"Are you feeling judged? Tired of the craziness? Seeking a safe space in order to vent? With my therapeutic guidance, you can address your deepest emotional needs in a nonjudgmental, genuine and supportive environment. Dynamic and spontaneous, I am there because you are there. You do not need to struggle alone. Together, we have an opportunity to make it better."
Positive Directions - Center for Prev & Counseling,
"I believe that clients have inherent strengths and abilities to solve whatever presenting problem they’re faced with; sometimes life’s obstacles and challenges get in the way of one’s ability to tap into those strengths. I approach every client through a strength-based lens to empower and help clients develop a more positive/hopeful perspective about the presenting issue causing distress at that time. I utilize a collaborative approach, working with clients to achieve set goals they wish to achieve and depending on those goals, so does the modality of therapy (individual, couple, parents, or family). "
Individuals
Dialectical (DBT)
(475) 800-8553 x836
View
Individuals
Dialectical (DBT)
"I believe that clients have inherent strengths and abilities to solve whatever presenting problem they’re faced with; sometimes life’s obstacles and challenges get in the way of one’s ability to tap into those strengths. I approach every client through a strength-based lens to empower and help clients develop a more positive/hopeful perspective about the presenting issue causing distress at that time. I utilize a collaborative approach, working with clients to achieve set goals they wish to achieve and depending on those goals, so does the modality of therapy (individual, couple, parents, or family). "
Robin Seymour, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Westport, Connecticut 06880
"I am a mental health practitioner with over 20 years experience. My goal is to help clients who feel they are struggling in any area of their life. Together we will find solutions, build coping skills to manage, and set and meet goals in order to live a well balanced and fulfilled life. My approach is highly individualized whether I am working with individuals, couples or families. I truly believe change is possible and focus on using client centered and strengths based perspectives to help clients find authenticity and connection."
Individuals
Dialectical (DBT)
(203) 875-0882
Verified
Office is near:
Westport, Connecticut 06880
View
Individuals
Dialectical (DBT)
"I am a mental health practitioner with over 20 years experience. My goal is to help clients who feel they are struggling in any area of their life. Together we will find solutions, build coping skills to manage, and set and meet goals in order to live a well balanced and fulfilled life. My approach is highly individualized whether I am working with individuals, couples or families. I truly believe change is possible and focus on using client centered and strengths based perspectives to help clients find authenticity and connection."
Cindy Scope, Psychologist
Psychologist, PhD, NCSP, License, MS
"Child and Adolescent anxiety depression and learning issues . Therapy and Assessment Learning, ADHD, behavioral issues, gifted and Autism, Social skills. My ideal client(s) are children and families interested in strength based problem solving and working together to find answers, build skills, and better coping. I work to help parents communicate with schools and family about children's needs and unique challenges from a positive and practice goal setting approach."
Individuals
Dialectical (DBT)
(203) 793-6334
View
Individuals
Dialectical (DBT)
"Child and Adolescent anxiety depression and learning issues . Therapy and Assessment Learning, ADHD, behavioral issues, gifted and Autism, Social skills. My ideal client(s) are children and families interested in strength based problem solving and working together to find answers, build skills, and better coping. I work to help parents communicate with schools and family about children's needs and unique challenges from a positive and practice goal setting approach."
BlueSky Wellness, llc, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"You are not alone. Many people experience difficulty in their lives at one time or another, and for various reasons. You've taken the first step to find help from someone who is a good fit and whom you can feel comfortable exploring and working through whatever brought you here. We're here to support you as we identify what's working for you, what isn't, and use this to guide our work towards helping you reach your optimal self. At BlueSky Wellness, we have many years of diverse experience and training providing comprehensive services to people of varying backgrounds and needs. ​"
Individuals
Dialectical (DBT)
(203) 349-8988
Verified
View
Individuals
Dialectical (DBT)
"You are not alone. Many people experience difficulty in their lives at one time or another, and for various reasons. You've taken the first step to find help from someone who is a good fit and whom you can feel comfortable exploring and working through whatever brought you here. We're here to support you as we identify what's working for you, what isn't, and use this to guide our work towards helping you reach your optimal self. At BlueSky Wellness, we have many years of diverse experience and training providing comprehensive services to people of varying backgrounds and needs. ​"
Eve M Applebaum, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW
Verified by Psychology Today
"I see all individuals as unique & my approach in our journey in therapy together is holistic & respectful, creating an authentic relationship between therapist & client in a safe environment to explore your feelings, thoughts & goals. I believe together, we can focus on healthy ways to find clarity & resolve struggles that will give relief from grief, frustration & anger. Talking & opening up the necessary portals, then learning coping skills can help to get wheels moving again & improve decision-making for self growth, change, interpersonal relationships and personal safety at any age. "
Individuals
Dialectical (DBT)
(203) 408-6632
Verified
View
Individuals
Dialectical (DBT)
"I see all individuals as unique & my approach in our journey in therapy together is holistic & respectful, creating an authentic relationship between therapist & client in a safe environment to explore your feelings, thoughts & goals. I believe together, we can focus on healthy ways to find clarity & resolve struggles that will give relief from grief, frustration & anger. Talking & opening up the necessary portals, then learning coping skills can help to get wheels moving again & improve decision-making for self growth, change, interpersonal relationships and personal safety at any age. "
Mandy Manuel, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
"Therapy is a personal journey and a "one size fits all" model does not apply. I take time to assess the goals and needs of each person to tailor an approach that is effective and comfortable for each individual. I utilize a collaborative approach to therapy with an understanding that both change and self-acceptance are necessary for positive outcomes. "Homework" may be provided if desired to aid in the therapeutic process and accelerate change and growth. In a supportive and accepting environment, I will help you reach your goals to be the best you and live authentically."
Individuals
Dialectical (DBT)
(203) 580-6761
Verified
View
Individuals
Dialectical (DBT)
"Therapy is a personal journey and a "one size fits all" model does not apply. I take time to assess the goals and needs of each person to tailor an approach that is effective and comfortable for each individual. I utilize a collaborative approach to therapy with an understanding that both change and self-acceptance are necessary for positive outcomes. "Homework" may be provided if desired to aid in the therapeutic process and accelerate change and growth. In a supportive and accepting environment, I will help you reach your goals to be the best you and live authentically."

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Individuals Therapists
The professionals listed here have identified their focus on individual therapy in 06880 or help for individuals seeking therapy. Individual counseling in 06880, and psychologists who mostly work with individuals involves meeting with a therapist one-on-one for the purpose of reducing personal suffering which may occur in the form of problematic behaviors, beliefs or feelings.

How can I tell if a therapist is right for me?
Therapists in 06880 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 06880 you'll find that most therapists are trained in marriage counseling or couples counseling in 06880 and couples therapy. And they welcome families for family counseling in 06880 or family therapy in 06880.