Elevate Health and Wellness
Clinical Social Work/Therapist, MSW, LCSW, CFSW Verified
Westport, CT 06880
Offers online therapy
I enjoy working with individuals going through significant life transitions, such as adjustment to college, parenting, career change or caring for an aging family member.
People often tell me that I'm a thoughtful and compassionate clinician with a good sense of humor. My clinical training is in cognitive-behavioral therapy (CBT), which I integrate with other treatment modalities, including DBT and mindfulness skills. My aim is to provide a supportive atmosphere where clients can work towards their goals, utilizing the strengths they have within themselves...all while learning practical skills to take forward for a healthier life.
(203) 583-8382
Verified
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Westport, CT 06880
Offers online therapy
I enjoy working with individuals going through significant life transitions, such as adjustment to college, parenting, career change or caring for an aging family member.
People often tell me that I'm a thoughtful and compassionate clinician with a good sense of humor. My clinical training is in cognitive-behavioral therapy (CBT), which I integrate with other treatment modalities, including DBT and mindfulness skills. My aim is to provide a supportive atmosphere where clients can work towards their goals, utilizing the strengths they have within themselves...all while learning practical skills to take forward for a healthier life.
Photo of Laura Taets, Clinical Social Work/Therapist
Laura Taets
Clinical Social Work/Therapist, MSW, LCSW, APHSW-C Verified
Westport, CT 06880
Offers online therapy
When life is touched by illness or loss, therapy can be a compass to help you navigate a changed reality. Clients come to me for help with the emotional and practical concerns that arise with illness, challenging medical diagnoses and/or loss. Through therapy and counseling, I help clients adjust to a changed reality and to optimize quality of life. My clients are individuals who may also be patients, caregivers, family members, and other relations. I see healthcare workers for personal and professional concerns related to illness and loss.
(475) 471-0229
Verified
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Westport, CT 06880
Offers online therapy
When life is touched by illness or loss, therapy can be a compass to help you navigate a changed reality. Clients come to me for help with the emotional and practical concerns that arise with illness, challenging medical diagnoses and/or loss. Through therapy and counseling, I help clients adjust to a changed reality and to optimize quality of life. My clients are individuals who may also be patients, caregivers, family members, and other relations. I see healthcare workers for personal and professional concerns related to illness and loss.
Photo of Ariane N Ladd, Marriage & Family Therapist
Ariane N Ladd
Marriage & Family Therapist, MA, LMFT Verified
Westport, CT 06880
Offers online therapy
The evolving challenges of raising children involve the addition of new technology and an ever-increasing pressure to succeed. Keeping on top of these dynamics can at best overwhelm and at worst alienate those in even the most healthy families. Teens pass through a stage of fluctuating hormonal levels, while negotiating burgeoning independence, and navigating the waters of social media along with peer pressure. Meanwhile parents are dealing with keeping a household afloat, managing the family and their careers, while often having aging parents and/or dealing with grief over their loss. When teens and parents need a little help or mental health challenges require more effort for daily living than they should, learning new coping skills with or without medication can make a difference. Discovering what influences behaviors and learning ways to express what needs to be said can empower parents and their children to find more happiness and fulfillment in life. Sorting through these challenges and developing coping techniques that help organize and balance communication is my goal with all families and individuals.
(203) 344-7489
Verified
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Westport, CT 06880
Offers online therapy
The evolving challenges of raising children involve the addition of new technology and an ever-increasing pressure to succeed. Keeping on top of these dynamics can at best overwhelm and at worst alienate those in even the most healthy families. Teens pass through a stage of fluctuating hormonal levels, while negotiating burgeoning independence, and navigating the waters of social media along with peer pressure. Meanwhile parents are dealing with keeping a household afloat, managing the family and their careers, while often having aging parents and/or dealing with grief over their loss. When teens and parents need a little help or mental health challenges require more effort for daily living than they should, learning new coping skills with or without medication can make a difference. Discovering what influences behaviors and learning ways to express what needs to be said can empower parents and their children to find more happiness and fulfillment in life. Sorting through these challenges and developing coping techniques that help organize and balance communication is my goal with all families and individuals.
Photo of Stefania Sigurdsson
Stefania Sigurdsson
MA, LPCA, NCC Verified
Westport, CT 06880
Offers online therapy
Seeking help when you are struggling demonstrates wisdom, courage, tenacity, and, most importantly, the belief that things can get better. My approach is to get to know my clients as individuals and collaborate with them to set goals that can improve their mental health and overall well-being. I accept and respect my clients without judgment, treat their concerns with compassion, and prioritize their safety. From my perspective, when you feel supported and are equipped with the right skills, you will be able to draw on your inner strengths to handle life's challenges.
(475) 215-2814
Verified
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Westport, CT 06880
Offers online therapy
Seeking help when you are struggling demonstrates wisdom, courage, tenacity, and, most importantly, the belief that things can get better. My approach is to get to know my clients as individuals and collaborate with them to set goals that can improve their mental health and overall well-being. I accept and respect my clients without judgment, treat their concerns with compassion, and prioritize their safety. From my perspective, when you feel supported and are equipped with the right skills, you will be able to draw on your inner strengths to handle life's challenges.
Photo of Michelle Minogue, Marriage & Family Therapist
Michelle Minogue
Marriage & Family Therapist, MBA, MA, LMFT Verified
Westport, CT 06880
Offers online therapy
Do you feel discouraged, anxious, or just unable to feel better? Do you ever get stuck in your thoughts or worry that you aren't good enough? Are you experiencing conflict in your relationship? Struggling with adoption issues? Life presents us with many challenges that can be overwhelming and difficult to deal with. My priority as a therapist is to provide you with a caring, compassionate, and non-judgmental environment where your strengths, unrecognized needs and goals can be realized. I work with individuals, families and couples on creating meaningful connections, improving self esteem, self care and achieving overall well-being.
(203) 220-6147
Verified
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Westport, CT 06880
Offers online therapy
Do you feel discouraged, anxious, or just unable to feel better? Do you ever get stuck in your thoughts or worry that you aren't good enough? Are you experiencing conflict in your relationship? Struggling with adoption issues? Life presents us with many challenges that can be overwhelming and difficult to deal with. My priority as a therapist is to provide you with a caring, compassionate, and non-judgmental environment where your strengths, unrecognized needs and goals can be realized. I work with individuals, families and couples on creating meaningful connections, improving self esteem, self care and achieving overall well-being.
Photo of Susan G Raphael, Marriage & Family Therapist
Susan G Raphael
Marriage & Family Therapist, LMFT Verified
Westport, CT 06880
Offers online therapy
I have over twenty years of experience applying this approach to work with individuals, couples, and families.
Clients come to me with many different issues: from parenting to personal and from relationships to reentering the work force. You may be experiencing concerns in these facets of your life or you may be struggling with the particular demands of your own life. But the foundation of my practice is that you can most effectively face and overcome your challenges in a nonjudgmental environment where you can build a trusting and respectful relationship with your therapist. By building that connection, you can begin reconnecting with those you love and moving your own life forward.
(203) 856-5047
Verified
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Westport, CT 06880
Offers online therapy
I have over twenty years of experience applying this approach to work with individuals, couples, and families.
Clients come to me with many different issues: from parenting to personal and from relationships to reentering the work force. You may be experiencing concerns in these facets of your life or you may be struggling with the particular demands of your own life. But the foundation of my practice is that you can most effectively face and overcome your challenges in a nonjudgmental environment where you can build a trusting and respectful relationship with your therapist. By building that connection, you can begin reconnecting with those you love and moving your own life forward.
Photo of Betsy Shah, Clinical Social Work/Therapist
Betsy Shah
Clinical Social Work/Therapist, MSW, LCSW, CCATP Verified
Westport, CT 06880
I am a Licensed Clinical Social Worker who brings many years of experience working with adults, children and adolescents and their families. With children, I incorporate therapeutic and playful interventions into my work in an effort to promote feelings of safety and the freedom to have fun. My background also includes extensive training and expertise in working with individuals who suffer from eating disorders. My many years of experience as a clinician and program director of both residential and intensive outpatient eating disorder treatment has provided me with the skill set and knowledge to effectively and skillfully treat individuals with all types of eating disorders.
(203) 487-5999
Verified
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Westport, CT 06880
I am a Licensed Clinical Social Worker who brings many years of experience working with adults, children and adolescents and their families. With children, I incorporate therapeutic and playful interventions into my work in an effort to promote feelings of safety and the freedom to have fun. My background also includes extensive training and expertise in working with individuals who suffer from eating disorders. My many years of experience as a clinician and program director of both residential and intensive outpatient eating disorder treatment has provided me with the skill set and knowledge to effectively and skillfully treat individuals with all types of eating disorders.
Photo of Amy Goldberg, Marriage & Family Therapist Associate
Amy Goldberg
Marriage & Family Therapist Associate, MA, LMFTA Verified
Westport, CT 06880
Offers online therapy
My education and my clinical experience working at an agency with individuals, couples and families inform my work.
I love when someone comes to therapy and is willing to do the hard work to examine what is going on in their lives and their relationships. I am passionate about helping clients who find themselves overwhelmed with constant worrying, overthinking or panic.
(475) 252-7638
Verified
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Westport, CT 06880
Offers online therapy
My education and my clinical experience working at an agency with individuals, couples and families inform my work.
I love when someone comes to therapy and is willing to do the hard work to examine what is going on in their lives and their relationships. I am passionate about helping clients who find themselves overwhelmed with constant worrying, overthinking or panic.
Photo of Liz Modugno, Clinical Social Work/Therapist
Liz Modugno
Clinical Social Work/Therapist, MSW, LCSW, LADC Verified
Westport, CT 06880
I work with adolescents, young adults and adults who may be overwhelmed, anxious, struggling and/or using drugs or alcohol to cope. Parents, spouses and individuals often reach out to me for questions, concerns and therapeutic interventions needed to start the change process. Growing up and living in Fairfield County, I understand the demands of a fast-paced, high-pressured society that can lead to unhealthy coping skills.
(475) 234-3924
Verified
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Westport, CT 06880
I work with adolescents, young adults and adults who may be overwhelmed, anxious, struggling and/or using drugs or alcohol to cope. Parents, spouses and individuals often reach out to me for questions, concerns and therapeutic interventions needed to start the change process. Growing up and living in Fairfield County, I understand the demands of a fast-paced, high-pressured society that can lead to unhealthy coping skills.
Photo of Nancy B. Selikoff,
Nancy B. Selikoff
MA, MEd, CRC
Westport, CT 06880
Offers online therapy
Theoretical Background: Dialectical Behavioral Therapy (DBT); Cognitive Behavioral Therapy (CBT); Eclectic; Mindfulness- based therapy; Wellness/Recovery Types of Therapy practiced: Solution-Focused Therapy, DBT, Cognitive-Behavioral Therapy, Group Therapy Works With: Individuals, Families Client Age Range: Adolescents, Adults Email.
I believe in EMPOWERING the client. I support and challenge each client to provide insight in what they can and can't control; understanding that thoughts affect emotions and behaviors which can be changed. My practice of psychotherapy involves establishing a collaborative relationship between the client and the therapist. Creating a partnership will help the two of us make progress together and enable you to be aware of your own potential. Together we will build upon your innate strengths and develop practical strategies and techniques to manage your current and future challenges, increase self-confidence, and improve overall life satisfaction.
(203) 666-5206
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Westport, CT 06880
Offers online therapy
Theoretical Background: Dialectical Behavioral Therapy (DBT); Cognitive Behavioral Therapy (CBT); Eclectic; Mindfulness- based therapy; Wellness/Recovery Types of Therapy practiced: Solution-Focused Therapy, DBT, Cognitive-Behavioral Therapy, Group Therapy Works With: Individuals, Families Client Age Range: Adolescents, Adults Email.
I believe in EMPOWERING the client. I support and challenge each client to provide insight in what they can and can't control; understanding that thoughts affect emotions and behaviors which can be changed. My practice of psychotherapy involves establishing a collaborative relationship between the client and the therapist. Creating a partnership will help the two of us make progress together and enable you to be aware of your own potential. Together we will build upon your innate strengths and develop practical strategies and techniques to manage your current and future challenges, increase self-confidence, and improve overall life satisfaction.
Photo of Jodi Berman, Psychologist
Jodi Berman
Psychologist, PhD Verified
Westport, CT 06880
Offers online therapy
I also have extensive experience helping individuals cope with acute, terminal, and chronic medical problems including HIV/AIDS and cancer.
Have you just gone through a painful breakup? Do you find it difficult to relax and enjoy life? Perhaps you feel misunderstood by those you love. Regardless of the problem you face, you have just taken the first step in healing and improving your life. While each individual's motivation for therapy is unique, I believe the foundation of all successful psychotherapy is a genuine, collaborative relationship between client and therapist. Through empathy, warmth, and a non-judgmental stance, I work with my clients to create an environment of safety and trust, which will instill hope and foster growth.
(203) 803-2814
Verified
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Westport, CT 06880
Offers online therapy
I also have extensive experience helping individuals cope with acute, terminal, and chronic medical problems including HIV/AIDS and cancer.
Have you just gone through a painful breakup? Do you find it difficult to relax and enjoy life? Perhaps you feel misunderstood by those you love. Regardless of the problem you face, you have just taken the first step in healing and improving your life. While each individual's motivation for therapy is unique, I believe the foundation of all successful psychotherapy is a genuine, collaborative relationship between client and therapist. Through empathy, warmth, and a non-judgmental stance, I work with my clients to create an environment of safety and trust, which will instill hope and foster growth.
Photo of Sara Guthman Victor, Clinical Social Work/Therapist
Sara Guthman Victor
Clinical Social Work/Therapist, LCSW, ACSW, C-SWHC Verified
Westport, CT 06880
Offers online therapy
I also have significant experience working with individuals struggling with chronic illness.
Choosing a therapist is a very important decision. It is difficult to know where to start, what to look for or what questions to ask during an interview. To make this easier for you, I say- let's get to know each other. In an atmosphere of compassion and acceptance, we will talk about you and what brings you joy. Providing a safe and accepting environment where you can feel comfortable to speak freely and openly is of the utmost importance to me.
(203) 590-6763
Verified
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Westport, CT 06880
Offers online therapy
I also have significant experience working with individuals struggling with chronic illness.
Choosing a therapist is a very important decision. It is difficult to know where to start, what to look for or what questions to ask during an interview. To make this easier for you, I say- let's get to know each other. In an atmosphere of compassion and acceptance, we will talk about you and what brings you joy. Providing a safe and accepting environment where you can feel comfortable to speak freely and openly is of the utmost importance to me.
Photo of Lori Altschuler, Marriage & Family Therapist
Lori Altschuler
Marriage & Family Therapist, LMFT Verified
Westport, CT 06880
Offers online therapy
I work with adolescents individuals and families on both personal and professional issues.
As a licensed psychotherapist I help clients build healthy relationships in multiple aspects of their lives. My approach is grounded in personal values and integrity. A solutions focused approach combines my clinical education, experience in private practice and extensive corporate background. We create a non judgmental atmosphere to achieve your individual long and short term goals. Together we identify patterns that may prevent you from moving forward. As individuals, we are capable of great growth and change. My goal is to help you create positive change so you may experience a more balanced, joyful life.
(203) 779-6091
Verified
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Westport, CT 06880
Offers online therapy
I work with adolescents individuals and families on both personal and professional issues.
As a licensed psychotherapist I help clients build healthy relationships in multiple aspects of their lives. My approach is grounded in personal values and integrity. A solutions focused approach combines my clinical education, experience in private practice and extensive corporate background. We create a non judgmental atmosphere to achieve your individual long and short term goals. Together we identify patterns that may prevent you from moving forward. As individuals, we are capable of great growth and change. My goal is to help you create positive change so you may experience a more balanced, joyful life.
Photo of Megan Nisenson, Marriage & Family Therapist Associate
Megan Nisenson
Marriage & Family Therapist Associate, MS, LMFTA Verified
Westport, CT 06880
Offers online therapy
In my confidential private practice established in 2014, I have supported individuals, couples, and families through difficult transitions. With intensive training in adolescence and women's issues, I am experienced and dedicated to seeing changes to the problems that my clients come to me to address. Each client's unique concern and goal is heard as we work together to heal negative thinking and relational patterns.
(203) 842-8601
Verified
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Westport, CT 06880
Offers online therapy
In my confidential private practice established in 2014, I have supported individuals, couples, and families through difficult transitions. With intensive training in adolescence and women's issues, I am experienced and dedicated to seeing changes to the problems that my clients come to me to address. Each client's unique concern and goal is heard as we work together to heal negative thinking and relational patterns.
Photo of Stacey Casparius Ma Lmft, Marriage & Family Therapist
Stacey Casparius Ma Lmft
Marriage & Family Therapist, LMFT Verified
Westport, CT 06880
With compassion and commitment, I work with individuals, couples and families who are dealing with issues that affect their mental health and well-being.
When life becomes challenging, therapy can be a useful tool to help establish resolutions that bring balance and happiness back into your life. My passion is to help clients make informed healthy decisions about themselves and their relationships enabling them to forge ahead, create change and build a promising future. By creating a safe therapeutic environment, I work collaboratively with my clients suffering from a myriad of symptoms.
(203) 970-7896
Verified
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Westport, CT 06880
With compassion and commitment, I work with individuals, couples and families who are dealing with issues that affect their mental health and well-being.
When life becomes challenging, therapy can be a useful tool to help establish resolutions that bring balance and happiness back into your life. My passion is to help clients make informed healthy decisions about themselves and their relationships enabling them to forge ahead, create change and build a promising future. By creating a safe therapeutic environment, I work collaboratively with my clients suffering from a myriad of symptoms.
Photo of Robert Gregory Field, Psychologist
Robert Gregory Field
Psychologist, PhD, MA Verified
Westport, CT 06880
Offers online therapy
I have 25 years of experience in working with individuals and couples addressing such concerns as: depression/anxiety; relational issues/conflict; anger management; identity/personal effectiveness; or ways to more effectively manage the stress/issues that can result from the wide variety of challenging circumstances that life may present.
I believe in the ever-present possibility of growth and the power of the therapeutic relationship to facilitate productive change in regard to what is not working or troublesome in people's lives. As a psychotherapist, I engage in confidential collaborative relationships grounded in respect, empathy, and safety in order to explore and help free people from patterns of functioning that are generally old, now maladaptive and personally limiting. Through achieving a deeper sense of self-understanding and personal growth, I believe in the increased capacity to live more satisfying emotional, social, and professional lives.
(203) 318-4588
Verified
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Westport, CT 06880
Offers online therapy
I have 25 years of experience in working with individuals and couples addressing such concerns as: depression/anxiety; relational issues/conflict; anger management; identity/personal effectiveness; or ways to more effectively manage the stress/issues that can result from the wide variety of challenging circumstances that life may present.
I believe in the ever-present possibility of growth and the power of the therapeutic relationship to facilitate productive change in regard to what is not working or troublesome in people's lives. As a psychotherapist, I engage in confidential collaborative relationships grounded in respect, empathy, and safety in order to explore and help free people from patterns of functioning that are generally old, now maladaptive and personally limiting. Through achieving a deeper sense of self-understanding and personal growth, I believe in the increased capacity to live more satisfying emotional, social, and professional lives.
Photo of Sarah Gersick, Psychologist
Sarah Gersick
Psychologist, PhD Verified
Westport, CT 06880
Offers online therapy
Hello! I am an experienced licensed clinical psychologist. My orientation is relational psychodynamic, which means my clients and I approach problems through the lens of past and current relationships. My style is minimally structured and highly client-centered: you set the agenda and the pace. I also have a range of other techniques, like cognitive-behavioral, mindfulness, and family-systems approaches, that we can use where they fit best. I see individuals and couples age 14 through older adults. My areas of specialty include depression, anxiety, trauma and PTSD, developmental issues, personality/characterological concerns, and relationship issues, among others.
(203) 769-9792 x734
Verified
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Westport, CT 06880
Offers online therapy
Hello! I am an experienced licensed clinical psychologist. My orientation is relational psychodynamic, which means my clients and I approach problems through the lens of past and current relationships. My style is minimally structured and highly client-centered: you set the agenda and the pace. I also have a range of other techniques, like cognitive-behavioral, mindfulness, and family-systems approaches, that we can use where they fit best. I see individuals and couples age 14 through older adults. My areas of specialty include depression, anxiety, trauma and PTSD, developmental issues, personality/characterological concerns, and relationship issues, among others.
Photo of Johanna Rayman, Clinical Social Work/Therapist
Johanna Rayman
Clinical Social Work/Therapist, MSW, LCSW Verified
Westport, CT 06880
Offers online therapy
I am committed to working with individuals and couples who are struggling in their lives either because of a crisis, transition, relationship or long standing issue that one keeps bumping up against. By providing a safe space together we can explore your thoughts/ feelings and increase your understanding of self and others. Self-awareness leads to change and personal growth.
(203) 872-5293
Verified
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Westport, CT 06880
Offers online therapy
I am committed to working with individuals and couples who are struggling in their lives either because of a crisis, transition, relationship or long standing issue that one keeps bumping up against. By providing a safe space together we can explore your thoughts/ feelings and increase your understanding of self and others. Self-awareness leads to change and personal growth.
Photo of Sharon Mccormick, Marriage & Family Therapist
Sharon Mccormick
Marriage & Family Therapist, LMFT Verified
Westport, CT 06880
The benefits of therapy have everything to do with the connection between client and therapist. As a licensed Marriage & Family Therapist, I work hard to create an atmosphere where clients can comfortably explore difficulties and concerns in their lives and with their loves. My approach to working with individuals, couples and families is focused on maintaining an empathetic, non-judgemental environment, with much attention paid to sustainable solutions in support of the client's goals.
(203) 357-5844
Verified
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Westport, CT 06880
The benefits of therapy have everything to do with the connection between client and therapist. As a licensed Marriage & Family Therapist, I work hard to create an atmosphere where clients can comfortably explore difficulties and concerns in their lives and with their loves. My approach to working with individuals, couples and families is focused on maintaining an empathetic, non-judgemental environment, with much attention paid to sustainable solutions in support of the client's goals.
Photo of Allen Levy, PhD, LCSW, PC, Clinical Social Work/Therapist
Allen Levy, PhD, LCSW, PC
Clinical Social Work/Therapist, PhD, LCSW, NCPsyA Verified
Westport, CT 06880
Offers online therapy
I specialize in empowering individuals to be the best who they are.
I love helping people who are working through some particular life struggles. Life itself is a challenge to be met by all of us, with many obstacles that can get in the way. Sometimes it is difficult to see through the difficulties and navigate the maze of life's problems. I am here to help. I work with everyone in strengthening their personal self-confidence, self-esteem so that each person's potential can be maximized. I enjoy working with people of all ages, no matter what the problem or illness.
(203) 344-7304
Verified
View

Westport, CT 06880
Offers online therapy
I specialize in empowering individuals to be the best who they are.
I love helping people who are working through some particular life struggles. Life itself is a challenge to be met by all of us, with many obstacles that can get in the way. Sometimes it is difficult to see through the difficulties and navigate the maze of life's problems. I am here to help. I work with everyone in strengthening their personal self-confidence, self-esteem so that each person's potential can be maximized. I enjoy working with people of all ages, no matter what the problem or illness.

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Individuals Therapists
The professionals listed here have identified their focus on individual therapy in 06880 or help for individuals seeking therapy. Individual counseling in 06880, and psychologists who mostly work with individuals involves meeting with a therapist one-on-one for the purpose of reducing personal suffering which may occur in the form of problematic behaviors, beliefs or feelings.