Blue Sky Counseling is a comprehensive and compassionate addiction treatment center in Maine. Due to COVID-19 and more services being offered via the internet all you need to become a new client is a phone number, email address and access to the internet. This allows us to be able to see clients through out the state of Maine and reduces the barrier for clients to receive treatment. Our goal is to empower you to overcome your addiction and re-engage in a meaningful life. Our team of professional care takers are here to guide you through the process and make sure you receive all the support you need. Call Us at 207-616-0705 option 2

Caring, competent and effective counseling, A Trauma Relief Center for Couples and Individuals with Anxiety, PTSD, Performance Anxiety, depression, couples power struggles & alienation; career and business issues. Feeling Lost? I can help you meet your most challenging issues. Feel connected and joyful again. Manage stress from PTSD, trauma, anxiety, unresolvedcircular issues, depression, anger infidelity. As your coach / therapist we work together to help you find Your way back to loving your life again. "With courage and new skills you CAN do anything!" Wonderful help for couples, families, individuals, veterans. Confidential

I will work to assist you in your search for healing, wholeness, balance and harmony in your life, and to find that place within yourself where purpose and meaning can be found, by addressing and dealing with the obstacles to growth and healing. I feel I can provide you with the support and safety you need to reach your goals for a happier and more healthy life.

I work with people of all ages to teach tools and techniques that increase personal awareness and encourage full expression. I am trained in many areas which allows me to work with individuals to help them discover the method of expression that feels most comfortable. I am able to facilitate art therapy sessions or talk therapy sessions depending on what feels right for you. My clients learn how to listen with loving kindness and self-acceptance to the wisdom of their own hearts so that they are able to lead more vibrant, inspired, authentic lives.

Life is complex and stressful. The stress comes from a variety of sources from daily living responsibilities and obligations to family, work, health, and relationship issues. The rate of individuals suffering from depression and anxiety is high. Therapy offers additional tools and insights to manage the stressors and issues.

Caring, experienced counseling in a confidential setting. Problems are an inherent part of life; If you think it is time to do something about your problems, maybe I can help.I treat individuals, couples and families struggling with problems that everyday life can bring including: depression, anxiety, grief, parenting, relationships, divorce, sexuality and work problems. I accept , Aetna, BC/BS as well as self pay. I am an active, therapist who believes a sense of humor can help.If it is time to do something about your challenges, send me an email through this site or give me a call.

Asking for help is the first step toward healing. I provide a personalized, strength based and supportive environment for persons struggling with life changes, conflicts and past issues. I believe every person holds the key to their success and happiness. Sometimes everyday stressors overwhelm us and part of our sessions involve how to find joy and fulfillment again.

You matter! You deserve harmony,well-being and balance in your life. You may be struggling with life changes or pasts, as an empathetic person, I want to journey with you as you empower yourself to wellness,heal hurts,and move forward in your life's healing. It would be an honor and privilege to be a part of your healthy healing journey.As a caring, compassionate client-centered professional who looks at the whole person, I will provide you a safe, supportive and trusting helping relationship to allow you to grow.

I am an experienced and compassionate therapist. My focus is always on spiritual, practical, and recovery strategies tailored to the individual. If you are ready to begin the journey to health, strength and conscious awareness I have the skills to help you attain your goals. I am DEEP and SAP approved. I provide couples therapy as well as individual counseling for children and adults affected by alcoholic and drug addicted family members. I also provide group and individual therapy for anger management.

Hello! I am very excited to work with you. I have almost 20 years of experience working with individuals, couples, adolescents, children and families in a multitude of settings. I absolutely love working with people of all ages and helping facilitate positive changes. My style is unique and combines components of several different modalities in order to have a holistic and individualized approach to everyone that I have the pleasure of working with.

Consider this your first step toward self-discovery and recovery! One's beginning remains proof of his or her completion. You are one of a kind! Untold generations were strategically placed for your arrival on planet earth and fulfillment of destiny.

Perhaps you are more anxious than usual these days, or finding yourself disheartened by all the recent challenges in your life. Perhaps a loss or failure is making it hard for you to go on as usual, or family and friends are worried about you. I am able to talk with you, help you sort out the problems, fix whatever can be easily be repaired and support you as you find ways to move forward.

When we are involved in hardship, loss or trauma it is common to experience struggle and to feel imbalanced by it. I feel passionate to help people recover from these life stressors and then support them in reaching their goals. I work with my clients to help them overcome and cope with their challenges, find value in themselves, discover purpose in their lives and support them in forming healthy relationships. My goal is to work together with each person to help them feel secure, safe, and supported within their lives.

When you’ve always been the one everyone else turns to, it can be challenging to reach out for your own support. But if you're feeling overwhelmed by life's demands, maybe it would help to talk to someone. Hi, I’m Jennie and I’ve helped adults of all ages cope with anxiety, depression, ADHD, grief, loss, caregiver stress, and difficult adjustments to life changes. I offer a virtual safe space in which to process your concerns, regroup, and move forward to your next steps. Whether you’re recovering from tragedy or crisis, supporting a loved one with life-controlling issues, or navigating significant life changes, I’d like to help.

Life experience, and the thoughts and beliefs we hold, can control how we feel, and has a direct impact on struggles such as grief, depression, anxiety, low self-esteem, and trauma. I combine psychotherapy with holistic counseling and, when needed, trauma work, to help you see a bigger picture for your life, so you might change emotional, physical, and psychological upsets that interrupt your peace of mind.

Do you wake up in the night thinking about events in your life? Wondering why they happened or how you could have achieved a different outcome? Do these stories leave you feeling grief, trauma, remorse, angry, frightened, alone? Are you willing to delve deeply into who you truly are, into what makes you uniquely you? Whatever your life journey, there is a path to understanding who you are, holding these stories compassionately and with self-awareness. It is possible to tenderly reshape even the hardest stories while coming to understand their significance. You can claim authority over your life and find peace.

Welcome! Choosing a therapist is a big decision, and I appreciate being considered! While my background and training have focused strongly on child, adolescent and family therapy, I also work with individual women and couples. I sometimes say that I use a "family doc" model of psychotherapy. That is, I might see an anxious child individually and then, because kids' issues are so intertwined with their families will work with the whole family for a period of time. Or I might spend some sessions with an individual woman, who would then like to bring her partner for couples therapy.

I am committed to supporting and empowering my clients on their path toward healing and growth. I believe that an encouraging, caring, and professional relationship is a critical component on this journey. I strive to create this kind of relationship with all of my clients, regardless of age, background, or obstacles. It would be my privilege and honor to support you on your wellness journey.

Are you feeling anxious, stressed, overwhelmed, depressed, having relationship or work difficulties? I am skilled at helping people on their journey of self-awareness, mood disorders, anxiety or any other life stressors that may be occurring. People are unique and therapy is not a one size fits all model. I use an eclectic variety of treatments to meet each person's needs and style of learning. We will work together to develop a plan that works for you. This is YOUR journey, I am here to help guide you along in whatever direction that may be for you.

"I have walked through many lives, some of them my own, and I am not who I was though some principle of being abides, from which I struggle not to stray." These lines, from "The Layers", by Stanley Kunitz, hint at the themes we will explore if you decide to enter psychotherapy with me: Who have you been, and who are you now? What principle of being has shaped your life's journey thus far? Where and when did you disregard this principle? And how may I support you in your effort to recognize and honor your most authentic self?