Teletherapy for Indiana

I am a licensed mental health therapist with over 13 years of experience. I have extensive experience working with teens, adults and elders. I work with depression, anxiety, eating disorders , grief, self- esteem issues, women’s issues, communication skills among other disorders. I believe in a holistic approach to psychotherapy. Working with several local community mental health centers have provided me with a strong foundation to work with a variety of client populations including outpatient therapy, inpatient psych, and chemical dependency and addictions. I have also spent a year working in residential treatment.

Trauma...COVID fatigue...current political climate...feeling stuck...anxiety...wanting more from life...clients come to me for many reasons. My holistic, body-oriented psychotherapy & health services are based on principles of wholeness, positive psychology, & empowerment. It's about more than venting stress. It's about identifying & transcending challenges/roadblocks/speedbumps. It's about cultivating happiness/peace/well-being, learning & expanding tools, discovering & nurturing your authentic self & the resources you already have, & seeing yourself as the complex & unique being you are. Cultivate a life of thriving!

Hello and welcome! I’m Jen, an eating disorder therapist, and Certified Intuitive Eating Counselor. I specialize in working with clients with eating disorders , disordered eating, and body image concerns. I help clients reframe negative thoughts around food and their body, reduce anxiety around fear foods, feel more comfortable eating in social situations, and cultivate self-compassion and trust.

Hi there. I'm so happy you found my counseling profile. I have experience with a wide array of issues including depression, anxiety, alcohol and drug issues, PTSD, personality disorders, bipolar and other mood disorders, eating disorders , trauma, and relationship issues. I have an eclectic approach to therapy using different techniques such as motivational interviewing, solution-focused therapy, cognitive behavioral therapy, positive psychology, psychoeducation, dialectical behavioral therapy, and person-centered therapy.

Hi there. I'm so happy you found my counseling profile. I have experience with a wide array of issues including depression, anxiety, alcohol and drug issues, PTSD, personality disorders, bipolar and other mood disorders, eating disorders , trauma, and relationship issues. I have an eclectic approach to therapy using different techniques such as motivational interviewing, solution-focused therapy, cognitive behavioral therapy, positive psychology, psychoeducation, dialectical behavioral therapy, and person-centered therapy.

My intention as a holistic therapist is to help facilitate what I believe our purpose here is on earth, which is to become the best versions of ourselves. I help you process and work through traumas, toxic relationships, addictions, and/or poor coping skills that prevent you from becoming your best self. I use a combination of treatment modalities to custom fit your needs. I utilize EMDR, person centered, CBT, DBT, systems and attachment theory to facilitate the healing process. I also incorporate mind, body and spirit modalities to encourage a holistic transformation. I look forward to meeting with you!

I am a licensed Counseling Psychologist specializing in the treatment and prevention of eating disorders , addictions and co-morbid conditions with over 17 years experience. I bring a compassionate and warm energy to my clients. I offer individual, couples and family therapy for people ages 13 and above. I work with clients to improve self-worth, identify barriers to progress, reduce shame and develop powerful strategies to begin and maintain their objectives. My counseling approach is to listen nonjudgementally, providing guidance and feedback by helping clients create effective and personalized solutions to their treatment needs.

Perhaps you're more worried than you'd like to admit. Or life just feels flat and empty, and your mood seldom gets better. Are you losing your temper more than you should? Maybe your closest relationship is getting really uncomfortable (to put it mildly). We can work together to help you become more at peace with yourself, while living a life of values that matter to you. (Not to mention allowing more joy and meaning into your life!)

Hi There–My name is Gina! I am a Licensed Clinical Social Worker currently providing telehealth services. I understand how terrifying it may be to start therapy and enter into a therapeutic relationship and I recognize the courage and vulnerability it takes to make this step. I want to meet you where you are, not where you or anyone else thinks you “should” be. I make every effort to create a safe and comfortable space that makes you feel genuinely seen, heard, and understood.

Do you find yourself struggling with feeling overwhelmed, emotionally dysregulated, not seen or heard, difficulty with accessing your authentic self, or just plain stuck with moving through the challenges in life? Do you engage in behaviors that fuel shame, overwhelm, or disconnection from others? If any of these ring true, I'd be interested in connecting. I identify as a catalyst of change and growth, focusing on tackling the challenges and barriers that present in your life, with aim to help you access your authentic self without engaging in self-limitting beliefs and maladaptive behaviors that keep you stuck.

Coping with the twists and turns of life can be difficult for anyone of any age. At times we may need someone to help us process those twists and turns, and teach us how to cope. I have over 10 years of experience working with adolescents and young adults, but I don't have a preference for any particular age. My ideal client is someone who is curious about themselves and are willing to work toward flourishing on their own, someday, without me. My goal is to help provide a safe space for you to grow. I believe that the center of a great counseling relationship is trust and judgement free.

Ashlee is a Carmel native and graduate of Heritage Christian High School. She and her husband, Luke, a graduate of Carmel High School, and their three children, live in Carmel. Some of Ashlee’s favorite things are family time, running, rock climbing, meditation, trips to the lake, and sushi. Ashlee has over a decade of experience working with eating disorders and has a passion to see healing in the lives of those suffering from anorexia , bulimia , and binge eating disorders . Ashlee is a Certified Eating Disorder Specialist, one of only around 100 providers with this certification in the United States.

I have been specializing in the treatment of individuals with eating disorders , such as anorexia nervosa, bulimia nervosa, binge eating disorder and other eating related concerns since 2009 and am passionate about what I do. I work from an integrative approach and often use methods from cognitive behavioral, acceptance and commitment, and interpersonal theories. While I specialize in eating disorders as the focus of my work, therapy will also address related issues such as anxiety, depression, and family concerns, as these are often deeply intertwined with the eating disorder.

I aim to provide my clients with a safe and supportive space where they will feel comfortable being their authentic selves. I have a passion for working with adults who are pursuing recovery from eating disorders , disordered eating, and body image issues. I enjoy helping clients restore their relationship with food and eating, improve their body image, and learn to experience and express underlying emotions in healthy ways. I am also enthusiastic about supporting people with issues of depression, anxiety, perfectionism, life transitions, self-esteem, and adjustment.

The goal of therapy is to help you heal and attain the connection and wholeness you want. I am believe change is possible. You can become healthier, and find fulfillment no matter where you find yourself. You are not defined by a diagnosis or your past. Healing and thriving in life and relationships is possible for everyone. This effective life change takes place in a safe and positive environment with a foundation of a trusting and supporting relationship. There is hope and I offer to walk with you on your journey to wholeness.

I have been have been an eating disorders specialist since 1995, treating people with Anorexia , Bulimia , and Binge eating. I welcome clients into a supportive, confidential, and safe environment, as I understand how difficult it can be to to take the first step toward treatment. Having recovered from an eating disorder long ago, my treatment style is compassionate, individualized, and client focused. I know how hard it can be to get well. I see clients with varying emotional issues, because these issues also underly eating disorders . People who meet with me have concerns to address in therapy such as anxiety, depression and OCD.

When life's challenges threaten to overwhelm you, I seek to help you restore balance and harmony in your life. I approach therapy with the fundamental belief that we all have a unique life path which brings us the most joy and fulfillment. Together, we will develop treatment goals that help you live in alignment with your deepest values. Along the way we will uncover what blocks you from achieving your goals and living with vitality and joy.

Welcome! I am a Licensed Mental Health Counselor in private practice at Indy Therapy and Counseling. I know that life can be full of various challenges that may be hard to navigate alone. I am here to help by providing a safe, compassionate, and welcoming space to assist in improving your overall mental health and well-being.