Teletherapy for Indiana

My clients are often struggling with excessive stress, or anxiety and depression, and can be triggered by past traumas. Many are experiencing oppression, discrimination, prejudice, or stigma. They want a better quality of life, for themselves and for their children or loved ones. My clients are often looking for inner peace and happiness to fully enjoy themselves and to enjoy interacting with others in situations or environments, such as work, school and home. It’s finding resilience, for example through newly learned skills and insights, or a spiritual journey of meditation/prayer, as examples, that allow a better quality of life.

If you find yourself going through a difficult time in your life, don't let it stop you in your life. Find peace, love, and joy in life no matter what you're struggling with. Accepting this hard moment in life will help you achieve empowerment. I’m here to support you through this process.

Our goals in therapy are to make dynamic changes in your life, or learn to face uncertainty with emotional resilience, to thrive and flourish even after trauma or loss. I offer a dedicated, experienced and professional listening ear, compassionate spirit, and a clear, supportive guiding voice. Learn to develop your strengths, coping skills, and improve your energy. Our focus is to change, to solve the problems at hand, and to learn how to problem solve for the future, and create lasting differences for an improved lifestyle. Hablo Español, Je parle français. Tagalog and English spoken here.

HHC centers & honors LGBTQ+ and other marginalized communities, working with motivated individuals to build insight, confront obstacles to well-being, and heal trauma to move toward self-actualization & joy. Our team of therapists represent many identities & theoretical perspectives, and work from queer feminist and family systems frameworks. We value self-determination, holistic health, harm reduction, and disability & racial justice. Relationships are built through collaboration, creativity, and recognition of the environmental & cultural factors that impact client's lives. We currently have a fantastic team of 9 providers!

Prime Movement Healthcare is a virtual-first, functional medicine clinic. We help our patients achieve their health goals by focusing on the health of the whole patient. We understand that a healthy mind equals a healthy body! We also understand that asking for help is the hardest part, and we make it our mission to be compassionate caregivers by treating patients like family. Are you tired of not achieving the goals you want? Do you find yourself needing to meet with multiple healthcare experts & lacking the time or resources? Reach out to us today to find out how our approach can solve your answers!

Every day we hear: I don't even recognize myself anymore. Anxiety is taking over my life. I just need to get over what happened to me. Getting through the day is a struggle. We hear it from women who are holding everything together for everyone else, but feel like they falling are apart inside. We, as women, need a protected and encouraging space to take a "pause" from daily life to think about what we want in our lives and how to get there. Indy Women's Counseling is that space. We are women therapists with real lives, holding it all together too. We get it. We see you. We can help.

As your therapist, I want to help with difficulties managing relationships, life transitions, anxiety, depression, or even difficult family dynamics. I provide a totally supportive environment for you to heal when needed. My focus with you will be on finding the solutions that you want to explore to resolve conflict.

Sometimes life throws us unexpected challenges. Sometimes we have avoided or ignored situations and events that have been incredibly distressing and do not seem to ever really go away or get easier. I believe everyone deserves to heal and grow from these struggles and challenges. During difficult times you may find yourself feeling isolated, disconnected, misunderstood and/or unheard. You may be questioning your life and your decisions, but there is a part of you that has never given up. This is all very common when struggling anxiety, self-esteem/doubt, depression, mood disorders, substance use, and various trauma.

Mental Health is a journey, and by being open to treatment you take the first step in a journey of healing. This journey begins with a single step, whether working on Anxiety, Depression, LGBTQIA+, rebuilding trust, or communication skills, all begin with first admitting help is needed. The road to recovery may feel long at times, and we all need different levels of support. I endeavor to be the best therapist I can by including humor, reflection, curiosity, genuine care and compassion in my craft.

Mental health is the most intimate non-physical relationship a person can have with another. I provide a safe, compassionate, culturally responsive, and collaborative environment. Additionally, sessions are realistic, non-judgmental yet; a direct environment for you to heal and feel good with your decisions. My clinical style of psychotherapy includes psychodynamic, humanistic, existential, and motivational interviewing. I believe that therapy is a guide to introduce you to yourself, by raising awareness and helping you have insight into understanding your inner conflicts, such as who are you really? Who would you like to become?

When you experience either depression, anxiety, mood disorders, trauma or severe life stressors, it is not uncommon for your life to unravel or feel a sense of loss of control. Today more than ever before, due to the pandemic, people are struggling with mental health and wellness. Ignoring your mental health needs can have a negative impact on your personal relationships, physical health, and increase the risk of injury and/or disease. It is my passion to help bring healing to people who struggle with their mental health or have been through traumatic and/or stressful experiences. I am here to join you in your journey to wellness!

Bienvenidos! I am currently providing psychotherapy services in English and Spanish. While many adolescents face anxiety, stress, and depression for different reasons they each deserve a unique process that helps them cope and overcome their challenges. My main focus is assisting adolescents as they find and recognize their own inner strengths and apply them in their daily lives. My goal is to make sure teens and their families have access to resources that will benefit them and allow them to grow. I have had the opportunity and privilege to help youth in the process of finding stability and healing their lives.

I primarily work with adolescents, adults, older adults, providing individual and couples therapy. My goal is to provide a safe environment where we can explore your lived experience within the context of identity, culture, and social context. I have experience helping people work through concerns including depression, anxiety, trauma, lifestyle changes, identity exploration, health problems, or just feeling “stuck”. I am also committed to maintaining an environment affirming of intersecting cultural identities, with an emphasis on social justice, anti-racism, anti-colonialism, and promotion of LGBTQIA+ and sex positive values.

As a Bilingual (Spanish) Licensed Marriage and Family Therapy in Indiana, I am passionate about helping clients move towards a greater emotional well-being. I provide a warm environment where clients are able to feel safe to express themselves and tell their story. I have worked with individuals for 10 years and have helped many clients realize that life is all about growth and change, which isn't always easy or comfortable. I have extensive experience helping clients who are dealing with depression, anxiety, low self-esteem, phase of life transitions, stress (finances, work or home life), grief and loss, family conflict, ADD, etc..

I welcome people from all walks of life in my practice. During our therapy sessions I offer my clients the space and the time to explore, define and gain a deeper understanding of themselves, their relationships to others and to the world. Turning difficult feelings into words, or into play, in the case of children and perhaps some adults, helps making meaning of human experience. This is the best way to take control of strong emotions, instead of them controlling us.

The symbolic meaning of blackbirds is eternally linked to the experience of “dark vs. light.” The bird is symbolic of life in the heavens and a higher path of knowing. The color black is symbolic of pure potential. Hence our name – Blackbird Psychological Services. We are mental health professionals whose goal is to walk with you on your path to higher self-knowledge, living more in the light, and reaching your highest potential. Whether it is through psychological assessment or individual therapy, we are happy to join you on your journey.

Are you struggling with depression or anxiety? Do you feel unsatisfied with where your life is right now? Are you unhappy because of a relationship, job or family situation? Maybe you don't even feel like yourself anymore. Stress, depression, and anxiety can change your personality, the dynamics of your relationship, and how you react to others. Whether you are dealing with these, perinatal mood disorders, or simply want to work on personal growth, I can help.

Are you an asylee or immigrant needing a psychological evaluation for your immigration case? My name is Carmen and I am a native Spanish speaking psychotherapist in the Indianapolis area who provide psychological evaluations to VAWA, U-Visa, T-Visa and Asylum cases. As an immigrant myself, I know how important this may be for you. I am trained by the Immigration Evaluation Institute and have over 5 years of experience working with immigrants and refugees who experience trauma. Feel free to reach out via email or phone call for availability today!

My style is down-to-earth, direct, and personal. This type of therapy aims to change both our outward struggles and behaviors that can seem baffling and distressing while understanding the issues that underlie them. These deeper forces - hidden from view and rooted in our past and early relationships - can result in the greatest difficulty, and cause us to feel stuck, confused, empty, or out of control. Having the involvement and perspective of another person can help alleviate pain, shift old patterns, recover from difficulties, and lead to lasting change.