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Photo of India Grimes McMillan, MA, PLPC, Pre-Licensed Professional
India Grimes McMillan
Pre-Licensed Professional, MA, PLPC
Photo of India Grimes McMillan, MA, PLPC, Pre-Licensed Professional

India Grimes McMillan

Pre-Licensed Professional, MA, PLPC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Bridgeton, MO 63044
Let's Connect (314) 208-3495
Photo of India Grimes McMillan, MA, PLPC, Pre-Licensed Professional
Feelings of stress, hopelessness, defeat, lack of motivation, low self-esteem, thoughts of self-harm, unhappiness, any dark thoughts, with physical feelings of shakiness increased breathing/heartrate, sweating, and tightness in chest can all be signs of a bigger problem. Recovering from any addiction is hard, and having a co-occurring behavior (i.e., bi-polar, personality disorder, etc.) can feel overwhelming. Carrying the weight of shame and guilt while rebuilding life after a violent relationship can feel lonely.
My experience includes working with those impacted by domestic violence, substance use disorders, depression, anxiety, suicidal ideation, PTSD, grief and loss, and co-occurring disorders. My counseling style focuses on empathetically building trust in a nonjudgemental environment, while motivating individuals to achieve goals we have set together.
I am effective at using Cognitive Behavioral Therapy, Cognitive Processing Therapy, Motivational Interviewing, Solution Focused Brief Therapy and Seeking Safety, an evidence-based form of therapy that simultaneously addresses PTSD and substance abuse. I am a Holistic therapist always seeking to focus on the whole person.
Call or India Grimes McMillan now for a free 15 minute consultation - (314) 208-3495

My Practice at a Glance

Available both in-person and online

Of A Sound Mind Counseling LLC

Bridgeton, MO 63044

(314) 208-3495

Lovejoy Legacy Counseling & Wellness

307 Henry Street

Suite 407

Alton, IL 62002

I offer online sessions in MO. In IL I offer in person & online sessions. Call for availability.
I specialize in Domestic Violence, Addiction and Trauma and PTSD 
$50 Per Session  
I see individuals, couples and groups  
Let's Connect (314) 208-3495
Photo of India Grimes McMillan, MA, PLPC, Pre-Licensed Professional

My Practice at a Glance

Available both in-person and online

Of A Sound Mind Counseling LLC

Bridgeton, MO 63044

(314) 208-3495

Lovejoy Legacy Counseling & Wellness

307 Henry Street

Suite 407

Alton, IL 62002

I offer online sessions in MO. In IL I offer in person & online sessions. Call for availability.
I specialize in Domestic Violence, Addiction and Trauma and PTSD 
$50 Per Session  
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $50
  • Couple Sessions $100
  • Pay by ACH Bank transfer, Cash, Paypal, Venmo, Zelle
"
In Illinois, please call Lovejoy Legacy to verify acceptance of your insurance. In Missouri, Medicaid clients are accepted. Please reach out with any questions. In MO call 636-362-6062. In IL call 618-374-0176. Fees vary between Mo and IL.
Call or for a free 15 minute consultation now - (314) 208-3495
Photo of India Grimes McMillan, MA, PLPC, Pre-Licensed Professional
India Grimes McMillan
Pre-Licensed Professional, MA, PLPC
"
In Illinois, please call Lovejoy Legacy to verify acceptance of your insurance. In Missouri, Medicaid clients are accepted. Please reach out with any questions. In MO call 636-362-6062. In IL call 618-374-0176. Fees vary between Mo and IL.
Call or for a free 15 minute consultation now - (314) 208-3495
Photo of India Grimes McMillan, MA, PLPC, Pre-Licensed Professional
India Grimes McMillan
Pre-Licensed Professional, MA, PLPC

Qualifications

  • Verified by Psychology Today Prelicense by State of Missouri Supervised by Stacie Gorden (Missouri / 2015045059) India Grimes McMillan
  • Attended Lindenwood University , MA, Clinical Mental Health Counseling , Graduated 2023
Feel free to ask about qualifications and training experience. or (314) 208-3495
Photo of India Grimes McMillan, MA, PLPC, Pre-Licensed Professional
India Grimes McMillan
Pre-Licensed Professional, MA, PLPC
Feel free to ask about qualifications and training experience. or (314) 208-3495
Photo of India Grimes McMillan, MA, PLPC, Pre-Licensed Professional
India Grimes McMillan
Pre-Licensed Professional, MA, PLPC

Specialties and Expertise

Top Specialties

  • Domestic Violence
  • Addiction
  • Trauma and PTSD

Expertise

  • Alcohol Use
  • Anger Management
  • Anxiety
  • Cancer
  • Chronic Relapse
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Drug Abuse
  • Grief
  • Self-Harming
  • Spirituality
  • Stress
  • Substance Use
  • Women's Issues
"
I work with those in active addiction using a combination methodology called Seeking Safety, to address PTSD and substance abuse simultaneously. I also use CBT, SFT, aspects of DBT, as well as motivational interviewing techniques for this and other diagnosis. Addiction recovery takes time, but the benefit and joy of succeeding is well worth it.
Call or for a free 15 minute consultation now - (314) 208-3495
Photo of India Grimes McMillan, MA, PLPC, Pre-Licensed Professional
India Grimes McMillan
Pre-Licensed Professional, MA, PLPC
"
I work with those in active addiction using a combination methodology called Seeking Safety, to address PTSD and substance abuse simultaneously. I also use CBT, SFT, aspects of DBT, as well as motivational interviewing techniques for this and other diagnosis. Addiction recovery takes time, but the benefit and joy of succeeding is well worth it.
Call or for a free 15 minute consultation now - (314) 208-3495
Photo of India Grimes McMillan, MA, PLPC, Pre-Licensed Professional
India Grimes McMillan
Pre-Licensed Professional, MA, PLPC

Endorsement

Te Angela M Griffin
Te Angela M Griffin
Pre-Licensed ProfessionalMAPLPC
India has over 20 years working with the public and the sensitive needs of the community. With her expansion into mental health and specialized focus on trauma she brings insight and perspective into a vast amount of issues.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Immuno-disorders
Single Mother

Ethnicity

Black and African American
Native American

Religion

Christian

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Immuno-disorders
Single Mother

Ethnicity

Black and African American
Native American

Religion

Christian

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Existential
  • Logotherapy
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Play Therapy
  • Seeking Safety
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I use a combination of therapies but will often include Cognitive Behavioral Therapy and Cognitive Processing Therapy. I use CBT to address the way you think and to explore the feelings that follow. I use CPT to help challenge unhealthy beliefs stemming from trauma to help one change the thoughts associated with the trauma.
Call or for a free 15 minute consultation now - (314) 208-3495
Photo of India Grimes McMillan, MA, PLPC, Pre-Licensed Professional
India Grimes McMillan
Pre-Licensed Professional, MA, PLPC
"
I use a combination of therapies but will often include Cognitive Behavioral Therapy and Cognitive Processing Therapy. I use CBT to address the way you think and to explore the feelings that follow. I use CPT to help challenge unhealthy beliefs stemming from trauma to help one change the thoughts associated with the trauma.
Call or for a free 15 minute consultation now - (314) 208-3495
Photo of India Grimes McMillan, MA, PLPC, Pre-Licensed Professional
India Grimes McMillan
Pre-Licensed Professional, MA, PLPC

Location

Primary Location

Of A Sound Mind Counseling LLC

Bridgeton, MO 63044

(314) 208-3495

Additional Location

Lovejoy Legacy Counseling & Wellness

307 Henry Street

Suite 407

Alton, IL 62002

(314) 208-3495
"
I offer online sessions in MO. In IL I offer in person & online sessions. Call for availability.
Call for a free consultation now - (314) 208-3495
Photo of India Grimes McMillan, MA, PLPC, Pre-Licensed Professional
India Grimes McMillan
Pre-Licensed Professional, MA, PLPC
"
I offer online sessions in MO. In IL I offer in person & online sessions. Call for availability.
Call for a free consultation now - (314) 208-3495
Photo of India Grimes McMillan, MA, PLPC, Pre-Licensed Professional
India Grimes McMillan
Pre-Licensed Professional, MA, PLPC