Independent Health Therapists in 10014

Hello, I am a therapist with 10 years of experience in helping people overcome their challenges and achieve their goals. I use a variety of evidence-based approaches, such as cognitive behavioral therapy, motivational interviewing, wellness techniques, and solution-focused therapy, to tailor my treatment to each client's unique needs and preferences. I work with clients who are seeking to improve their mental health, cope with stress, manage emotions, enhance relationships, and increase their well-being and happiness. I believe that everyone has the potential to grow and change.

Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

Hi, I’m Matt, and I’m glad you found your way here. Everything you’ve already overcome to bring you to this moment, has given you all you need for the journey ahead. This path will lead you to who you were always meant to be. I'm here to provide you with a safe and supportive space where you can express yourself openly and honestly. When you allow yourself to be present with your feelings, you reconnect to your authentic self, opening the door for true joy in your life. You can learn to love yourself unconditionally, cultivate self-compassion, and feel at peace. Our strength-based work together will show you how.

Beginning the therapeutic process is the most valuable investment one can make in themselves and the ideal therapeutic relationship is the culprit for your meaningful progress. I have extensive and dynamic experience in working with individuals who are experiencing challenges including uncomfortable levels of anxiety, depression, unprocessed trauma, grief, and toxic relationships. I am confidently a person centered therapist who draws upon mindfulness and cognitive work with the goal of clarifying values, improving your critical thought processes, and attaining a type of self actualizing growth and development that