Ina Lasmane

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today
Photo of Ina Lasmane, MA, LMFT, Marriage & Family Therapist in Minnetonka
(612) 559-8704 Website

Ina Lasmane

Marriage & Family Therapist, MA, LMFT


Location

Offers online therapy

Ina Lasmane, MA, LMFT
5100 Thimsen Ave
Suite 120
Minnetonka, MN 55345
(612) 559-8704

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I still offer in-office sessions on limited basis. For those who prefer to receive counseling remotely, I offer Telehealth sessions.
I feel passionate about helping people with trauma, anxiety and depression to feel happiness and joy again. Do you struggle with worry, stress and panic? Do you experience sadness and isolation? Are you are grieving a loved one? Or do you have nightmares and flashbacks? If so, let me help you. You don’t have to do this alone. Together we will work as a team to create a positive change. First responders are welcome - police officers, firefighters, EMTs, paramedics, and healthcare professionals.
Let’s work on coping skills first, so you can experience more control over the symptoms in your day to day life. Then, lets dive deeper and address the contributing factors that created your symptoms. For example, it might have been your current life circumstances, the way you grew up, traumatic events, grief & loss, or other contributing factors.
I utilize cutting edge approaches that are evidence based and are proven to have positive therapeutic outcomes such as EMDR Therapy, Brainspotting, Accelerated Resolution Therapy, CBT, Art Therapy, Thought Field Therapy, and other approaches. You are the expert of you. I have the tools to help you. Let’s get to work. Certified in EMDR, Brainspotting & ART.

Finances

  • Cost per Session: $120 - $180
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • America's PPO
  • Anthem
  • BlueCross and BlueShield
  • HealthEZ
  • Magellan
  • Medica
  • Medicaid
  • Optum
  • PreferredOne
  • Self-Pay
  • TRICARE
  • TriWest
  • UCare
  • UMR
  • UnitedHealthcare
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 19 Years
  • License: Minnesota / 1970
  • School: University of St. Mary
  • Year Graduated: 2002

Additional Credentials

  • Certificate: Brainspotting Trainings Inc / Certified Brainspotting Therapist
  • Certificate Date: 2019
  • Certificate: EMDRIA / Certified EMDR Therapist
  • Certificate Date: 2012

Location

Ina Lasmane, MA, LMFT
5100 Thimsen Ave
Suite 120
Minnetonka, MN 55345
(612) 559-8704
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Trauma and PTSD
  • Anxiety
  • Depression
Issues
  • Codependency
  • Coping Skills
  • Domestic Violence
  • Grief
  • Infidelity
  • Life Transitions
  • Phobias
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Substance Use
Mental Health
  • Dissociative Disorders
  • Mood Disorders

Client Focus

I also speak: Latvian
Age
  • Adults
Communities
  • Aviation Professionals
  • Veterans

Treatment Approach

Types of Therapy
  • Accelerated Resolution Therapy (ART) Certified
  • Brainspotting
  • Brainspotting Certified Therapist
  • Cognitive Behavioral (CBT)
  • EMDR
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 27 Feb 2021
Ina Lasmane, MA, LMFT, Marriage & Family Therapist in Minnetonka

Ina Lasmane

Marriage & Family Therapist, MA, LMFT