Ina Lasmane

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today
Ina Lasmane, MA, LMFT, Marriage & Family Therapist in Minnetonka
(612) 559-8704 Website

Ina Lasmane

Marriage & Family Therapist, MA, LMFT


Location

Ina Lasmane, MA, LMFT
5100 Thimsen Ave
Suite 120
Minnetonka, Minnesota 55345
(612) 559-8704

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Ina Lasmane, MA, LMFT
Wayzata, Minnesota 55391
(612) 559-8704

Do you feel overwhelmed, stressed, out of sorts, or irritable? Are you wrestling with a decision, but are unable to decide? If you are struggling with stress, trauma, depression, anxiety, grief, relationship difficulties, addiction, or other concerns, let me help you. You don’t have to do this alone. I am experienced in treating a wide variety of issues. If you are ready to change, you will be surprised how much progress you can actually make in a short period of time.

In my years of experience, I have seen people make large shifts in their thinking, behavior, and lifestyle when they are ready. My commitment to you is to make your time in therapy count. We will work together as a team to make a difference. I am an avid learner who consistently updates her skills so I can help you better reach your therapy goals.

I utilize approaches that are evidence based and are proven to have positive therapeutic outcomes such as Accelerated Resolution Therapy, EMDR Therapy, CBT, Art Therapy, Thought Field Therapy, and other approaches. You are the expert of you. I have the tools. Together we will work as a team to create a positive change. Let’s get to work.

Qualifications

  • Years in Practice: 10+ Years
  • School: University of St. Mary
  • Year Graduated: 2002
  • License No. and State: 1970 Minnesota

Finances

  • Avg Cost (per session): $120 - $180
  • Sliding Scale: Yes
  • Accepts Insurance: Yes
Accepted Payment Methods: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • America's PPO
  • Anthem
  • Beacon
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Ceridian
  • Cigna (EAP only)
  • HealthEZ
  • Magellan Behavioral Health
  • Medica
  • Medicaid
  • Optum
  • PreferredOne
  • UCare
  • UMR
  • UnitedHealthcare
  • ValueOptions
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Certificate: EMDRIA / Certified EMDR Therapist
  • Certificate Date: 2012
  • Degree: Adler Graduate School / Art Therapist
  • Year graduated: 2016

Location

Ina Lasmane, MA, LMFT
5100 Thimsen Ave
Suite 120
Minnetonka, Minnesota 55345
(612) 559-8704

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Ina Lasmane, MA, LMFT
Wayzata, Minnesota 55391
(612) 559-8704
Specialties
  • Anxiety
  • Trauma and PTSD
  • Depression
Issues
  • Addiction
  • Alcohol Abuse
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Career Counseling
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Phobias
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Abuse
  • Suicidal Ideation
  • Teen Violence
  • Weight Loss
  • Women's Issues
Mental Health
  • Dissociative Disorders
  • Mood Disorders

Client Focus

Alternative Languages: Latvian
Age
  • Adolescents / Teenagers (14 to 19)
  • Adults

Treatment Approach

Types of Therapy
  • Accelerated Resolution Therapy
  • Art Therapy
  • Cognitive Behavioral (CBT)
  • EMDR
  • Eclectic
  • Expressive Arts
  • Humanistic
  • Integrative
  • Mindfulness-based (MBCT)
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Thought Field Therapy
  • Trauma Focused
Modality
  • Individuals
  • Couples
Video/Skype
  • Video Counseling

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 27 Sep 2018
Ina Lasmane, MA, LMFT, Marriage & Family Therapist in Minnetonka

Ina Lasmane

Marriage & Family Therapist, MA, LMFT