Ina Lasmane

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today
Ina Lasmane, MA, LMFT, Marriage & Family Therapist in Minnetonka
(612) 559-8704 Website

Ina Lasmane

Marriage & Family Therapist, MA, LMFT


Location

Ina Lasmane, MA, LMFT
5100 Thimsen Ave
Suite 120
Minnetonka, Minnesota 55345
(612) 559-8704

Nearby Areas

This location is easily accessible from:

Website

I feel passionate about helping people with anxiety, depression and trauma to feel happiness and joy again. Do you struggle with worry, stress and panic? Do you experience sadness and isolation? Are you are grieving a loved one? Or do you have nightmares and flashbacks? If so, let me help you. You don’t have to do this alone. Together we will work as a team to create a positive change. First responders are welcome - police officers, firefighters, EMTs and paramedics.

Let’s work on coping skills first, so you can experience more control over the symptoms in your day to day life. Then, lets dive deeper and address the contributing factors that created your symptoms. For example, it might have been your current life circumstances, the way you grew up, traumatic events, grief & loss, or other contributing factors.

I utilize cutting edge approaches that are evidence based and are proven to have positive therapeutic outcomes such as EMDR Therapy, Accelerated Resolution Therapy, Brainspotting, CBT, Art Therapy, Thought Field Therapy, and other approaches. You are the expert of you. I have the tools to help you. Let’s get to work.

Qualifications

  • Years in Practice: 17 Years
  • School: University of St. Mary
  • Year Graduated: 2002
  • License and State: 1970 Minnesota

Finances

  • Cost per Session: $120 - $180
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • America's PPO
  • Anthem
  • Beacon
  • BlueCross and BlueShield
  • HealthEZ
  • Magellan
  • Medica
  • Medicaid
  • Optum
  • PreferredOne
  • Self-Pay
  • TriWest
  • UCare
  • UMR
  • UnitedHealthcare
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Certificate: EMDRIA / Certified EMDR Therapist
  • Certificate Date: 2012
  • Degree: Adler Graduate School / Art Therapist
  • 2016

Location

Ina Lasmane, MA, LMFT
5100 Thimsen Ave
Suite 120
Minnetonka, Minnesota 55345
(612) 559-8704

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Trauma and PTSD
  • Depression
Issues
  • Codependency
  • Coping Skills
  • Domestic Violence
  • Grief
  • Infidelity
  • Life Transitions
  • Phobias
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Substance Abuse
Mental Health
  • Dissociative Disorders
  • Mood Disorders

Client Focus

I also speak: Latvian
Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
Communities
  • Aviation Professionals
  • Veterans

Treatment Approach

Types of Therapy
  • Accelerated Resolution Therapy (ART)
  • Brainspotting
  • Cognitive Behavioral (CBT)
  • EMDR
  • Trauma Focused
Modality
  • Individuals
Video/Skype
  • Online Counseling

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 19 Jul 2019
Ina Lasmane, MA, LMFT, Marriage & Family Therapist in Minnetonka

Ina Lasmane

Marriage & Family Therapist, MA, LMFT