Cognitive Behavioral (CBT) Therapists in Westfield, IN

Children often do not have the right words to express their thoughts and feelings. I will work with your child and family to find healing. Play therapy involves children sharing their feelings and working through problems using play rather than just talking. The toys are the child's words and play is the child's language. I use a variety of techniques including sandtray, play therapy, art therapy and cognitive behavioral therapy to help process difficult life situations, for adults, teens and children.

Lotus of Life is a growing group private practice serving clients ages 7+. Our experience and areas of focus include: chronic health conditions, Grief/ Loss, Autism Spectrum Disorder, Anxiety, Depression, School/ Academic/ Career issues, Social/ Emotional challenges, Disordered Eating, LGBTQ+, Couples, Perinatal/ Infant loss and more. Therapy is provided virtually (Statewide) and in person in Westfield, Indiana by a Pre-licensed or fully licensed Therapist based on specific needs and availability. Please reach out to see which provider would best fit your needs!

At some point, most of us come to a point in our lives where we feel stuck. You might be at this point right now. You've tried everything you can think of to shift things, but nothing seems to be working. The gap between where you want to be and where you actually are can cause great pain. I help people Get Unstuck, Live Better and Move Forward. I do this through various experiential therapies that utilize EMDR, Creativity and Movement. Check out my welcome video on our website www.yellowkeycollab.com to see if I might be a good fit for you.

My name is Samantha Wright, MSW, LCSW. I have been a therapist for over 20 years with combined experience working with children, adolescents, adults, and their families. I have provided professional services in outpatient, home, community and school-based settings. I have worked in addictions as well as end of life issues. I utilize strength-based and solution focused techniques, cognitive behavioral therapy ( CBT ), mindfulness practices, dialectical behavioral therapy (DBT), and problem solving skills training. I offer in person and telehealth options for therapy. I accept most insurance, EAP, and self pay options.

Mary Holland is a Licensed Mental Health Counselor in Indiana and a Licensed Professional Counselor in the state of Texas. Mary has worked extensively with children and families over the last 15 years. With a background in Developmental Therapy, training in Perinatal Loss, experience in Play, Sand and Art Therapy, Mary brings a unique, compassionate and personal approach to her work. With a Cognitive Behavioral foundation, Mary specializes in helping individuals and couples through challenging times, such as relationship difficulties, infertility, life-limiting diagnosis, grief, loss and bereavement. BRAINSPOTTING NOW AVAILABLE!

I'm a licensed Clinical Psychologist and Health Service Provider in Psychology (HSPP) in the state of Indiana. I have 22 years of experience treating a diverse population in correctional and private practice settings using a cognitive behavioral approach. I have served in multiple clinical and administrative roles over the course of my career including: Chief Psychologist, Mental Health Treatment Coordinator, Drug Abuse Treatment Programs Coordinator, Crisis Support Team Leader, and Suicide Prevention Coordinator.

Times of struggle and pain can also be times of positive growth. When we learn that we have choices in how we respond to the situations in our lives, we can become empowered to choose to respond to stressors in a way that enables us to move forward in an intentional and positive direction. It is my goal to help you discover the choices and strengths you have to cope with the challenges you face and to also discover the gifts that are so often hidden in adversities in order that you might actively choose the future you want.

I am a licensed mental health counselor, with a background in clinical addictions, who is passionate about helping clients achieve personal and professional success. My approach to counseling includes traditional tools such as Cognitive Behavioral Therapy and practical strategies like mindfulness and emotional freedom techniques. I utilize values clarification to explore the challenges that come with lifestyle transitions, interpersonal relationships and personal development. I enjoy working doctoral students and rising student affairs leaders motivated to get the best out of life.

It takes courage and strength to seek out support during difficult times. Life can be stressful, scary and complicated. Our society puts pressure on us to fit into a mold that can leave us feeling overwhelmed and helpless. We all internalize messages from our peers, family, and the media. Healing happens when we invest in the messages that empower us and challenge the ones that reduce us. Practicing this builds feelings of wholeness, peace, and contentment. If you want to heal but have a hard time figuring out where to start, therapy provides a safe space to support you on this journey.

Now providing psychological testing, with prompt scheduling. Recommendations can help with school. -My hope is to provide you the necessary tools needed to weather the storms of life. To achieve this, we will work together to identify personal strengths, build upon these strengths, and learn skills to enhance holistic well-being. My interests involve the treatment of anxiety and phobias, helping children that have big feelings manage their emotional reactivity and acting as a support for the parents, mood disorders such as depression, ADHD, and body-focused repetitive behaviors, such as picking at one's skin or pulling hair out.

I am a counselor who is a part of Care to Change Counseling, and I serve preteens, teenagers, adults, and adoptive parents. I have experience with, and a heart for, working with individuals who are dealing with adoption, grief and loss, and anxiety, working with missionaries, pastors, and their families, and guiding aging adults as they face health crises, diminished functioning, and grief. I also enjoy walking alongside people who are dealing with depression, ADHD, social and emotional development, life changes, and limitations due to health or circumstance changes.

My therapy techniques include DBT, CBT , Motivational Interviewing and Expressive Arts therapy with a Christian focus by incorporating prayer and contemplative practices to help clients find the freedom Jesus Christ wants for all of us ~ "out of our unhealthy thoughts and habits." I am a licensed mental health therapist (LMHC), a nationally certified counselor (NCC), and a licensed school counselor. My counseling experience involves community mental health and school counseling. I have over fifteen years of professional experience in the counseling and advising vocation.

One of the hardest things a parent can experience is watching his or her child struggle with difficult emotions and relationships. If you find your child is increasingly sad, overwhelmed, frustrated, worried or angry, you are not alone. I have over 20 years of experience working with children, parents and adults in both education and counseling. I use play therapy for children between the ages of 3 and 12 as a powerful tool for processing cognitive , behavioral and emotional challenges. I also work with parents to provide creative parenting strategies, connection and support.

I am interested in working with teens and adults with substance use disorders, grief, family conflict, trauma, depression, and anxiety. As your therapist, I hope to provide an open, non-judgmental space for you to feel seen and heard.

Hi! I’m Erin Mrakovich, and I'm glad you're here. I have a deep passion to walk alongside my clients, whatever that looks like. Life is a journey- and we are never meant to walk it alone. I am passionate about creating a safe space for my clients where they can be their unapologetic, authentic selves. My goal is that together, we can find healing, learning, and growth so that you can experience the fullness of life you deserve.

When anxiety and depression get the final word, we end up missing out on the life we truly desire to live. We all want to care for the people we love, experience success, and feel peace, but even our deepest values seem impossible to live out when we feel like we can't enjoy the present moment. Therapy offers the support we need to focus on what matters to us, even during painful or unexpected seasons. Pulling from acceptance and commitment (ACT), cognitive -behavioral ( CBT ), and client-centered approaches, I journey with clients as they process their stories and offer practical tools needed to experience relief and authenticity.