Acceptance and Commitment (ACT) Therapists in Westfield, IN
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Chelsea Newcomb
Clinical Social Work/Therapist, MSW, LCSW
Verified
I utilize a variety of treatment modalities, including Brainspotting,
Acceptance
and Commitment Therapy, Cognitive Behavioral Therapy, DBT, and Gottman Method, to assist in meeting individuals and couples where they are and to create a personalized plan for wellness.
Trying to find the right therapist can be hard work. I hope to make the process a little easier by providing a welcoming, nonjudgmental, and relaxed environment.
Christy Baugh
Pre-Licensed Professional, CMHC, Intern
Verified
This includes Internal Family Systems, Brainspotting, and
Acceptance
and Commitment Therapy.
Are you overwhelmed with life, your kids, significant other, job, or maybe that dog you decided to get in a moment of weakness during quarantine (just saying)? It can be terrifying to admit that we don't have it all together, as our social media posts might suggest. Are you living the empty loneliness and pain behind the "happy" family photos you show the rest of the world, not sure where to turn? The entire world is trying to find their "new normal" these days, the isolation has revealed long buried trauma and hurts as well as long-lost dreams for a life we forgot we once wanted.
Yellow Key Collaborative
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified
I utilize many therapeutic techniques including: EMDR, Art Therapy, Walking Therapy,
Acceptance
and Commitment Therapy, and Cognitive Behavioral Therapy.
At some point, most of us come to a point in our lives where we feel stuck. You might be at this point right now. You've tried everything you can think of to shift things, but nothing seems to be working. The gap between where you want to be and where you actually are can cause great pain. I help people Get Unstuck, Live Better and Move Forward. I do this through various experiential therapies that utilize EMDR, Creativity and Movement. Check out my welcome video on our website www.yellowkeycollab.com to see if I might be a good fit for you.
Jerry Wheeler
Counselor, MA, LMHCA, NCC
Verified
I utilize evidence based practices rooted in the integrated clinical approaches of
Acceptance
and Commitment Therapy, Psychodynamic Psychotherapy, and Applied Performance Psychology.
I enjoy working with adolescents and young adults one-on-one and in group therapy settings, parents struggling to adapt to the mental health concerns of their children, and couples seeking to repair ruptures in their relationships. I endeavor to help my clients move toward who and what is important to them, when they are faced with the thoughts, feelings, emotions, and behaviors that can get in the way. I specialize in treating the troubling effects of adverse childhood experiences and trauma, along with more recent experiences, that may be disrupting relationships, general life functioning, self-leadership, fulfillment and growth.
Michael Russo
Counselor, MA, LMHC, NCC
Verified
"Mental Health Sherpa." I use that personal metaphor because I serve as a guide and help people navigate the tough mountainous parts of their life journey. In addition to treating many of the common mental health issues such as anxiety, depression, low self-esteem, and toxic relationships, I employ
ACT
, Schema Therapy, and attachment-based therapies to help people heal from Family of Origin wounds (abandonment, mistrust, defectiveness, shame, perfectionism, enmeshment and boundary issues, emotional deprivation, social undesirability, approval-seeking, etc.).
Diane McDowell
Clinical Social Work/Therapist, LCSW, LCAC, MBA
Verified
Do you sometimes feel lost and overwhelmed? Do you wonder why others seem to “have it together,” when your life seems hard and exhausting? Do you want to transform your life, but are unsure of what the next step should be? You want to feel connected to yourself and your loved ones again, to have energy, and to experience a joy-filled life. You want to stop putting on a happy face for others and really laugh. You may hope that therapy could help you accomplish your goals. Finding an experienced and supportive therapist is, indeed, key to realizing your dreams.
Stacey Myers
Counselor, MA, LMHC
Verified
Sometimes aspects of your life just don't seem to be going well, you feel overwhelmed, or you are seeking self-improvement. Whatever your reason, you are searching for a good match for you because therapy is a very personal endeavor. My goal is to work with you in a collaborative manner in a safe, judgement free environment. You have the strength within you to make positive changes. I view therapy as walking beside you on your journey. Sometimes you may need advise on which step/path to take, and sometimes you just want someone to talk to along the way.
Aurora Counseling and Consulting, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified
My name is Samantha Wright, MSW, LCSW. I have been a therapist for over 20 years with combined experience working with children, adolescents, adults, and their families. I have provided professional services in outpatient, home, community and school-based settings. I have worked in addictions as well as end of life issues. I utilize strength-based and solution focused techniques, cognitive behavioral therapy (CBT), mindfulness practices, dialectical behavioral therapy (DBT), and problem solving skills training. I offer in person and telehealth options for therapy. I accept most insurance, EAP, and self pay options.
Dianna Stallings
Clinical Social Work/Therapist, MSW, LCSW
Verified
Foundational to my practice is the belief that relationships are central in both our wounding and healing. Through providing a safe environment grounded in equity, mutual respect, and a sense of shared purpose, together we will work to support you in your journey towards greater growth and self-discovery. You are the expert in your life, and I am here to meet you where you are and walk alongside you in your process. I work with people of all ages, from young adults to seniors. Anxiety, trauma, and difficult relationships all can affect your confidence and self-esteem, which ultimately impacts work, relationships, and daily life.
Camille Louise Sexton-Villalta
Psychologist, PhD
Verified
All humans experience pain and stress in life along with the propensity to become entangled in distressing thoughts, emotions, and physical sensations when challenges arise. This often leads to perceptions, interactions, behaviors, and decisions that add further distress to both the mind and body. I attempt to facilitate increased mindfulness through improved insight, awareness, compassion, non-judgment and decreased entanglement in the distressing internal dialogue. I incorporate various theoretical perspectives including mindfulness, person-centered, cognitive and cognitive behavioral as I attempt to guide individuals toward increased inner peace.
Ransburg Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW, LCAC
Verified
Are you looking for a compassionate and experienced therapist for successful treatment outcome? Is your depression, anxiety, or traumatic memory preventing you from living your life to your optimal potential? We are committed to help. Ransburg Counseling is owned by Hsiu-Ying and Craig Ransburg, licensed clinical social workers and addiction counselors. Over 21 years, we have successfully helped many clients and their families overcome their life challenges, anxiety, depression, work, school, relationship, trauma issues, etc. We are passionate about delivering effective treatment and advocating for our clients' needs. We believe holistic mind body healing and strive to be excellent in all that we do.
Quamina Carter
Counselor, MS, LMHC, LCAC
Verified
I am a licensed mental health counselor, with a background in clinical addictions, who is passionate about helping clients achieve personal and professional success. My approach to counseling includes traditional tools such as Cognitive Behavioral Therapy and practical strategies like mindfulness and emotional freedom techniques. I utilize values clarification to explore the challenges that come with lifestyle transitions, interpersonal relationships and personal development. I enjoy working doctoral students and rising student affairs leaders motivated to get the best out of life.
Ashley Mangus
Clinical Social Work/Therapist, MSW, LCSW
Verified
I believe in order to be happy and healthy, we must nourish the whole person. As you begin your journey towards healing, I recognize the courage it takes to come in for help. My goal is to help you discover your true potential, and form healthy relationships along the way. I strongly believe that each individual holds the power to change and create the life they desire. Together we can work to identify problem areas, understand current behaviors and beliefs, and define your values. It is my primary goal to create an empathetic, safe, and collaborative relationship with my clients so they can flourish.
Lisa Cooper
Clinical Social Work/Therapist, MSW, LCSW
Verified
As an adult trying to navigate this world, you often find yourself wondering why everyone else seems to have it all figured out while you are struggling. Maybe you can't connect with your partner or you feel labeled by your family and are struggling to find who YOU really are. You hear advice from all different directions and have tried so many different things and nothing seems to be working. You feel defeated- and now it has become a cycle that is just getting worse. Maybe you can't sleep well or you're feeling disconnected. Imagine waking up tomorrow and feeling like you had a better sense of direction. What would that feel like?
Callan Olive
Marriage & Family Therapist Associate, LMFTA
Verified
I believe that every human is inherently good and worthy. Whether you are struggling with anxiety, depression, trauma, relationship difficulties, or major life transitions, I am here to help you rediscover the goodness inside of you. I work with women and couples to help them get to know the important parts of themselves and how those parts might be making it difficult for them to be their truest selves.
Colin M Rak-Dietz
Psychologist, PhD, HSPP
Verified
I offer a warm, supportive, nonjudgmental, and collaborative environment in helping you to effectively resolve issues that are troubling you. We will work together to recognize and develop your strengths, to understand and change unhelpful patterns, and to help you gain relief from suffering. I emphasize respect, authenticity, and compassion for self and others. I believe you are the author of your story, and that together we can help you grow and flourish so that you are able to thrive and achieve your goals.
Achieve Quality of Life
Psychologist, PhD, HSPP
Verified
We are experts in working with caregivers! We enjoy helping parent caregivers and support staff who are caring for those with chronic disabilities. We also specialize in working with individuals who are diagnosed with intellectual and developmental disabilities. We understand the importance of developing skills, building relationships, and a life, from which one can find meaning. We take a holistic, Quality of Life, team-based approach to help you and your family members to reach your goals! Please schedule a free call to learn more.
Cara Schmidt
Counselor, LMHC
Verified
Are life circumstances negatively affecting your mental health? Relationships, careers, family, and health can be overwhelming and unpredictable. Obstacles at times lead to anxiety, depression, and other emotional issues. Striving for overall health, well-being and balance in our lives moves us forward toward contentment in ourselves and our perspective of the life we live. Learning to navigate, accept and overcome these challenges can be an empowering experience to help us realize our inner potential to make positive change.
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Acceptance and Commitment (ACT) Therapists
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviors to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.
If you're looking for ACT therapy in Westfield or for a Westfield ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.
If you're looking for ACT therapy in Westfield or for a Westfield ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.