Codependency Therapists in West Lafayette, IN
I specialize in complex trauma, relationship concerns, perfectionism, highly sensitive persons, nervous system dysregulation, ADHD, adult children of emotionally immature parents, family of origin issues, narcissistic abuse, and codependency.
Is shame preventing you from fully experiencing life? Do you keep falling into unhealthy relationship patterns, or is life feeling less manageable with each passing day? If any of these questions resonate with you, I'm here to offer a comfortable space where you can speak your truth. It takes courage to reach out for help, and I'm eager to support you as you learn how to believe in yourself again. I'm an EMDR trained therapist who specializes in complex trauma and stress management. Treatment will move forward at a pace you're comfortable with, and you get to choose the modalities we use during sessions.
I specialize in complex trauma, relationship concerns, perfectionism, highly sensitive persons, nervous system dysregulation, ADHD, adult children of emotionally immature parents, family of origin issues, narcissistic abuse, and codependency.
Is shame preventing you from fully experiencing life? Do you keep falling into unhealthy relationship patterns, or is life feeling less manageable with each passing day? If any of these questions resonate with you, I'm here to offer a comfortable space where you can speak your truth. It takes courage to reach out for help, and I'm eager to support you as you learn how to believe in yourself again. I'm an EMDR trained therapist who specializes in complex trauma and stress management. Treatment will move forward at a pace you're comfortable with, and you get to choose the modalities we use during sessions.
I am therapist that specializes in the treatment of PTSD, anxiety, depression, and trauma-related conditions. I offer trauma-informed, person-centered, holistic mental health services that combine evidenced-based treatment options such as EMDR, CPT, and CBT with alternative and complimentary care. If you reside in Indiana, Ohio, Massachusetts or Virginia, and are seeking holistic, person-centered care, let's connect!
I am therapist that specializes in the treatment of PTSD, anxiety, depression, and trauma-related conditions. I offer trauma-informed, person-centered, holistic mental health services that combine evidenced-based treatment options such as EMDR, CPT, and CBT with alternative and complimentary care. If you reside in Indiana, Ohio, Massachusetts or Virginia, and are seeking holistic, person-centered care, let's connect!
Kara Clayton is deeply committed to walking alongside adults and teens in the healing process. She specializes in treating trauma and uses a neurodiversity lens to help teens, adults, and families explore where ADHD, ASD, and Dyslexia may be impacting daily stress and relationship struggles. She is LGBTQ+ inclusive, and is 12-Step friendly. Kara is skilled in working with family members of alcoholics as well as survivors of domestic violence, sexual assault, and abusive relationships. Kara also walks with clients through major life changes such as divorce, early adulthood transitions, loss of a loved one, and empty nest.
Kara Clayton is deeply committed to walking alongside adults and teens in the healing process. She specializes in treating trauma and uses a neurodiversity lens to help teens, adults, and families explore where ADHD, ASD, and Dyslexia may be impacting daily stress and relationship struggles. She is LGBTQ+ inclusive, and is 12-Step friendly. Kara is skilled in working with family members of alcoholics as well as survivors of domestic violence, sexual assault, and abusive relationships. Kara also walks with clients through major life changes such as divorce, early adulthood transitions, loss of a loved one, and empty nest.
One of the biggest challenges we face as human beings is not just our problems themselves, but the fear of confronting them. This fear can be deeply rooted in our past experiences, emotions, behaviors, and cultural perspectives. Too often, it holds us back from reaching out for help—whether due to uncertainty, fear of being truly heard, or wondering if anyone genuinely cares. Creating a supportive environment built on empathy, unconditional positive regard, and acceptance allows the clients I work with to feel safe as they work through their challenges.
One of the biggest challenges we face as human beings is not just our problems themselves, but the fear of confronting them. This fear can be deeply rooted in our past experiences, emotions, behaviors, and cultural perspectives. Too often, it holds us back from reaching out for help—whether due to uncertainty, fear of being truly heard, or wondering if anyone genuinely cares. Creating a supportive environment built on empathy, unconditional positive regard, and acceptance allows the clients I work with to feel safe as they work through their challenges.
We all face challenges in life that can leave us feeling lost or unbalanced. Seeking support during difficult times requires courage. I specialize in treating anxiety, depression, bipolar, LGBTQIA+ support, ADHD, OCD, trauma, chronic pain, life transitions, progressive illness, spirituality, women's issues, stress, college students, and veterans. My goal is to create a safe space where your voice holds significance, and where your challenges, concerns, and aspirations are met with compassion. Self-care is not selfish; it is an essential step toward your best life.
We all face challenges in life that can leave us feeling lost or unbalanced. Seeking support during difficult times requires courage. I specialize in treating anxiety, depression, bipolar, LGBTQIA+ support, ADHD, OCD, trauma, chronic pain, life transitions, progressive illness, spirituality, women's issues, stress, college students, and veterans. My goal is to create a safe space where your voice holds significance, and where your challenges, concerns, and aspirations are met with compassion. Self-care is not selfish; it is an essential step toward your best life.
I have been working as a clinical therapist since 1992. I previously worked in mental health hospitals and in community mental health centers. I work with compassion and empathy to help clients address their mental health difficulties, by fostering an atmosphere of harmony allowing for open sharing of feelings and thought’s so they can reach their full potential. As a highly skilled, strength based, and solution oriented licensed clinical social worker, I have developed a track record of successfully working with a diverse population in a one on one or group setting.
I have been working as a clinical therapist since 1992. I previously worked in mental health hospitals and in community mental health centers. I work with compassion and empathy to help clients address their mental health difficulties, by fostering an atmosphere of harmony allowing for open sharing of feelings and thought’s so they can reach their full potential. As a highly skilled, strength based, and solution oriented licensed clinical social worker, I have developed a track record of successfully working with a diverse population in a one on one or group setting.
You are driven, successful, and high-achieving on the outside, but on the inside, the pressure to sustain this pace may have left you exhausted, burnt out, or even deeply disconnected from yourself. Navigating a high-stakes career while carrying unresolved trauma, and complex cultural expectations is a lonely weight to bear. You need a space where the unique intersection of your ambition, culture, and systemic pressures is truly understood. As an Asian female and bicultural therapist, I specialize in helping navigate the complex layers of modern success. My approach goes beyond surface-level symptom management.
You are driven, successful, and high-achieving on the outside, but on the inside, the pressure to sustain this pace may have left you exhausted, burnt out, or even deeply disconnected from yourself. Navigating a high-stakes career while carrying unresolved trauma, and complex cultural expectations is a lonely weight to bear. You need a space where the unique intersection of your ambition, culture, and systemic pressures is truly understood. As an Asian female and bicultural therapist, I specialize in helping navigate the complex layers of modern success. My approach goes beyond surface-level symptom management.
I work with adults, couples, and teens who may be struggling with anxiety, depression, anger, relationship concerns, identity exploration, grief, trauma, or the pressures of daily life. Many of my clients come to therapy feeling overwhelmed, disconnected, or unsure how to move forward. Together, we focus on building insight, strengthening coping skills, and creating practical steps toward emotional wellness and healthier relationships.
My role is collaborative and supportive. I don’t believe in one‑size‑fits‑all therapy. Instead, I work with you to develop a treatment plan that honors your experiences, values, and goals — at a pace
I work with adults, couples, and teens who may be struggling with anxiety, depression, anger, relationship concerns, identity exploration, grief, trauma, or the pressures of daily life. Many of my clients come to therapy feeling overwhelmed, disconnected, or unsure how to move forward. Together, we focus on building insight, strengthening coping skills, and creating practical steps toward emotional wellness and healthier relationships.
My role is collaborative and supportive. I don’t believe in one‑size‑fits‑all therapy. Instead, I work with you to develop a treatment plan that honors your experiences, values, and goals — at a pace
Life can be hard, messy, and complicated but can also be filled with joy, peace, and true connection with others. We all go through struggles and challenges in our lives and sometimes we just need someone to walk alongside us during the journey. I enjoy working with individuals to elicit the change necessary to heal, grow, and live more fulfilled lives. I would be honored to walk alongside and be that person for you.
Life can be hard, messy, and complicated but can also be filled with joy, peace, and true connection with others. We all go through struggles and challenges in our lives and sometimes we just need someone to walk alongside us during the journey. I enjoy working with individuals to elicit the change necessary to heal, grow, and live more fulfilled lives. I would be honored to walk alongside and be that person for you.
Coming to therapy is a big step! New clients welcome. I am proud of you for starting your healing journey. You may be feeling angry, anxious, sad, or lonely. Your relationship may be causing you frustration. You may struggle with school or work performance and feel overwhelmed and burnt out. You may be ready to lead a more meaningful life. Therapy is a chance to grow, heal, and give yourself space to work on your needs. Clients come looking for someone who “gets them” and their situation. Together, we will work to understand your feelings, find ways to focus on you, and help you feel lighter, hopeful, and happier. Please reach out.
Coming to therapy is a big step! New clients welcome. I am proud of you for starting your healing journey. You may be feeling angry, anxious, sad, or lonely. Your relationship may be causing you frustration. You may struggle with school or work performance and feel overwhelmed and burnt out. You may be ready to lead a more meaningful life. Therapy is a chance to grow, heal, and give yourself space to work on your needs. Clients come looking for someone who “gets them” and their situation. Together, we will work to understand your feelings, find ways to focus on you, and help you feel lighter, hopeful, and happier. Please reach out.
Big feelings welcome here! Overthinking too. You are not alone, but you are unique and deserve to discover how your history, environment and beliefs impact you presently. I regularly hear from my clients about the positive changes they are making when they learn to cope with the roots of their pain, anxiety, fears and destructive patterns. They feel lighter, their relationships improve and new opportunities are discovered and taken.
Big feelings welcome here! Overthinking too. You are not alone, but you are unique and deserve to discover how your history, environment and beliefs impact you presently. I regularly hear from my clients about the positive changes they are making when they learn to cope with the roots of their pain, anxiety, fears and destructive patterns. They feel lighter, their relationships improve and new opportunities are discovered and taken.
Sometimes our internal voice is unkind, we may struggle to set boundaries, and our people-pleasing tendencies may get in the way of our own happiness. We may struggle to understand why this happens to even to know how to overcome these challenges. Life can truly feel like an emotional roller coaster and we can't seem to figure out how to get off of the ride. This is where therapy can come in to place. Through therapy you can learn the necessary skills to get off of the unhealthy roller coaster and find a path forward filled with safe, fun, and healthy relationships with yourself and others.
Sometimes our internal voice is unkind, we may struggle to set boundaries, and our people-pleasing tendencies may get in the way of our own happiness. We may struggle to understand why this happens to even to know how to overcome these challenges. Life can truly feel like an emotional roller coaster and we can't seem to figure out how to get off of the ride. This is where therapy can come in to place. Through therapy you can learn the necessary skills to get off of the unhealthy roller coaster and find a path forward filled with safe, fun, and healthy relationships with yourself and others.
Are you the athlete who looks unstoppable on the surface but battles self-doubt when no one's watching? Maybe you're navigating a major transition—changing teams, retiring from sport, or figuring out who you are beyond your performance. You might be carrying the weight of being "the only one" in spaces where you don't see yourself reflected. You're tired of generic advice and need someone who understands the unique pressures of competition, perfectionism, and proving yourself in environments that weren't built for you. You want a therapist who won't minimize your experience or tell you to "just think positive". I actually get it.
Are you the athlete who looks unstoppable on the surface but battles self-doubt when no one's watching? Maybe you're navigating a major transition—changing teams, retiring from sport, or figuring out who you are beyond your performance. You might be carrying the weight of being "the only one" in spaces where you don't see yourself reflected. You're tired of generic advice and need someone who understands the unique pressures of competition, perfectionism, and proving yourself in environments that weren't built for you. You want a therapist who won't minimize your experience or tell you to "just think positive". I actually get it.
At times we may feel lost or overwhelmed. We may have uncertainty when it comes to navigating challenges we face. We seek freedom from our struggles and more balance in our day-to-day lives. That is where therapy with me comes in to play. In my office, I believe that there is a place for every person to be who they are while learning ways to navigate the world around them. In my work with clients, we work as a team in order to build up healthy strategies to cope, explore deeper reasons behind our struggles, and heal from past hurts.
At times we may feel lost or overwhelmed. We may have uncertainty when it comes to navigating challenges we face. We seek freedom from our struggles and more balance in our day-to-day lives. That is where therapy with me comes in to play. In my office, I believe that there is a place for every person to be who they are while learning ways to navigate the world around them. In my work with clients, we work as a team in order to build up healthy strategies to cope, explore deeper reasons behind our struggles, and heal from past hurts.
I work to help clients find their answers as they gain self-advocacy skills, affirm boundaries, and increase resiliency. I work with teens, children, and women in a private practice setting assuring both a confidential and supportive atmosphere.
I work to help clients find their answers as they gain self-advocacy skills, affirm boundaries, and increase resiliency. I work with teens, children, and women in a private practice setting assuring both a confidential and supportive atmosphere.
The world can be a frightening place, often causing us to have self-doubt and lose our way. I have been in the human services field for 30 years because it is my belief that everyone can find their way again and sometimes it requires a little help from someone who genuinely cares. I chose this profession because helping others live their best life is what I am most passionate about. I provide a safe, compassionate, relaxed, and non-judgmental space for you to find your way and rediscover hope and purpose in your life.
The world can be a frightening place, often causing us to have self-doubt and lose our way. I have been in the human services field for 30 years because it is my belief that everyone can find their way again and sometimes it requires a little help from someone who genuinely cares. I chose this profession because helping others live their best life is what I am most passionate about. I provide a safe, compassionate, relaxed, and non-judgmental space for you to find your way and rediscover hope and purpose in your life.
Are you feeling emotionally overwhelmed, or like your life is passing you by? Do you find yourself worrying about anything and everything? Is it difficult for you to feel at peace or like you’re a spectator in your own life? Often times, when we’re stressed and anxious, our minds can default to the fight, flight, or freeze mode, causing us to feel helpless or out of control. This can lead to chronic anxiety, low self-worth, and even shame, if left unaddressed. If you're ready to take the first step toward healing and move from just surviving to thriving in the present moment, you've come to the right place!
Are you feeling emotionally overwhelmed, or like your life is passing you by? Do you find yourself worrying about anything and everything? Is it difficult for you to feel at peace or like you’re a spectator in your own life? Often times, when we’re stressed and anxious, our minds can default to the fight, flight, or freeze mode, causing us to feel helpless or out of control. This can lead to chronic anxiety, low self-worth, and even shame, if left unaddressed. If you're ready to take the first step toward healing and move from just surviving to thriving in the present moment, you've come to the right place!
My ideal client is a high-functioning woman who has spent years managing everything on her own — but internally feels exhausted, anxious, or like something unresolved is quietly running the show. She's self-aware and has likely tried to think her way through it. What she hasn't been able to do is change the patterns — the over-responsibility, the emotional shutdown, the difficulty asking for what she needs. She's ready to stop coping and start actually healing.
My ideal client is a high-functioning woman who has spent years managing everything on her own — but internally feels exhausted, anxious, or like something unresolved is quietly running the show. She's self-aware and has likely tried to think her way through it. What she hasn't been able to do is change the patterns — the over-responsibility, the emotional shutdown, the difficulty asking for what she needs. She's ready to stop coping and start actually healing.
Are you feeling distressed and looking for a change? My name is Katherine and I'm a Licensed Mental Health Counselor dedicated to providing a safe space for my clients to realize peace and happiness. I have a lot of experience working in the mental health field - from corrections to private practice, and I’ve learned through service that regardless of your history, change is possible. I work with all kinds of clients, and I particularly enjoy working with people who feel "other" or like they don't fit in. I'm also deeply familiar with men's mental health issues, LGBTQIA issues, and issues of trauma.
Are you feeling distressed and looking for a change? My name is Katherine and I'm a Licensed Mental Health Counselor dedicated to providing a safe space for my clients to realize peace and happiness. I have a lot of experience working in the mental health field - from corrections to private practice, and I’ve learned through service that regardless of your history, change is possible. I work with all kinds of clients, and I particularly enjoy working with people who feel "other" or like they don't fit in. I'm also deeply familiar with men's mental health issues, LGBTQIA issues, and issues of trauma.
You’re the one who holds it all together, but inside, you feel anxious, overwhelmed, or disconnected from yourself. Maybe you overthink everything, struggle in relationships, or feel stuck in patterns you can’t seem to break. You’re self-aware, but that hasn’t been enough to create real change. I work with individuals who are ready to go deeper, helping you understand your nervous system, heal past wounds, and finally feel grounded, confident, and secure in who you are.
You’re the one who holds it all together, but inside, you feel anxious, overwhelmed, or disconnected from yourself. Maybe you overthink everything, struggle in relationships, or feel stuck in patterns you can’t seem to break. You’re self-aware, but that hasn’t been enough to create real change. I work with individuals who are ready to go deeper, helping you understand your nervous system, heal past wounds, and finally feel grounded, confident, and secure in who you are.
See more therapy options for West Lafayette
Nearby Codependency Therapists Searches for West Lafayette
See More Codependency TherapistsNearby Searches for West Lafayette
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Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.