Indiana University Health Plan Therapists in Spencer County, IN
You don’t have to have it all figured out to begin. Whether you’re feeling stuck, overwhelmed, disconnected or caught in patterns that no longer work for you, therapy can be a place to pause, breathe, and reset. I work with individuals navigating trauma, addiction, anxiety, depression, and a range of other mental health concerns and I deeply respect the courage it takes to reach out.
You don’t have to have it all figured out to begin. Whether you’re feeling stuck, overwhelmed, disconnected or caught in patterns that no longer work for you, therapy can be a place to pause, breathe, and reset. I work with individuals navigating trauma, addiction, anxiety, depression, and a range of other mental health concerns and I deeply respect the courage it takes to reach out.
Struggling with anxiety, trauma, or codependent patterns? I help adults navigate painful life experiences and build coping skills that create real change. Everyone deserves a safe, judgement free space to be able to unpack those thoughts and feelings to make sense of them. My passion is empowering adults to heal from their trauma, whether it be from childhood or recent. I have experience in working with adults who struggle with trauma, anxiety, codependence, attachment difficulties, addictions, and personality disorders.
Struggling with anxiety, trauma, or codependent patterns? I help adults navigate painful life experiences and build coping skills that create real change. Everyone deserves a safe, judgement free space to be able to unpack those thoughts and feelings to make sense of them. My passion is empowering adults to heal from their trauma, whether it be from childhood or recent. I have experience in working with adults who struggle with trauma, anxiety, codependence, attachment difficulties, addictions, and personality disorders.
Online Therapists
As a licensed counselor and Board Certified Art Therapist, I specialize in supporting individuals through life's most challenging transitions. I offer compassionate, evidence-based care to individuals coping with anxiety, depression, mood disorders, and thinking disorders. I also support clients facing health-related challenges such as cancer, chronic pain; and those dealing with deeply personal experiences like infertility, grief and trauma or PTSD. My goal is to meet each individual where they are at in their unique journey and work towards deepening emotional understanding and develop effective coping skills.
As a licensed counselor and Board Certified Art Therapist, I specialize in supporting individuals through life's most challenging transitions. I offer compassionate, evidence-based care to individuals coping with anxiety, depression, mood disorders, and thinking disorders. I also support clients facing health-related challenges such as cancer, chronic pain; and those dealing with deeply personal experiences like infertility, grief and trauma or PTSD. My goal is to meet each individual where they are at in their unique journey and work towards deepening emotional understanding and develop effective coping skills.
As a Resident Therapist at Compassionate Living Now, I work with individuals, couples, and families navigating transitions such as the shift into parenthood, rebuilding after infidelity, blending families and general relational conflict. My work is rooted in the belief that the quality of our closest relationships impacts our individual, familial, and communal wellness. I strive to honor the complexity of each client's unique relationship system, emphasizing emotional attunement, intergenerational patterns, and the tricky balance of fairness and trust in relationships.
As a Resident Therapist at Compassionate Living Now, I work with individuals, couples, and families navigating transitions such as the shift into parenthood, rebuilding after infidelity, blending families and general relational conflict. My work is rooted in the belief that the quality of our closest relationships impacts our individual, familial, and communal wellness. I strive to honor the complexity of each client's unique relationship system, emphasizing emotional attunement, intergenerational patterns, and the tricky balance of fairness and trust in relationships.
We are a small, local private group practice established in 2023, open to treating individuals, couples, families, and children with mental health concerns. Our goal is to help individuals and families overcome their struggles with any mental health challenges. Our practice is trauma-informed and LGBTQIA+-affirming. We strive to create a safe space for everyone who walks through our doors. Many of our counselors are associate-level practitioners who are supervised directly by Dr. Julie Chapin, PhD, HSPP. See their individual Psychology Today pages for more info or send an inquiry here to be put on the general waitlist.
We are a small, local private group practice established in 2023, open to treating individuals, couples, families, and children with mental health concerns. Our goal is to help individuals and families overcome their struggles with any mental health challenges. Our practice is trauma-informed and LGBTQIA+-affirming. We strive to create a safe space for everyone who walks through our doors. Many of our counselors are associate-level practitioners who are supervised directly by Dr. Julie Chapin, PhD, HSPP. See their individual Psychology Today pages for more info or send an inquiry here to be put on the general waitlist.
Accepting new clients! I am passionate about helping teens and adults navigate the challenges that come with growth, change, and everyday life. I especially enjoy working with women during pregnancy, postpartum, and throughout motherhood, times that can bring immense joy as well as stress, anxiety, identity shifts, and feelings of overwhelm. Many of my clients seek support for anxiety, depression, life transitions, relationship concerns, and the constant pressure of trying to "do it all."
Accepting new clients! I am passionate about helping teens and adults navigate the challenges that come with growth, change, and everyday life. I especially enjoy working with women during pregnancy, postpartum, and throughout motherhood, times that can bring immense joy as well as stress, anxiety, identity shifts, and feelings of overwhelm. Many of my clients seek support for anxiety, depression, life transitions, relationship concerns, and the constant pressure of trying to "do it all."
I accept some medicaid plans, Aetna, Anthem/Blue Cross Blue Shield and IU Health insurance.
Trauma in ourselves and our children often surfaces when we least expect it—as anxious thoughts, irritability, flashbacks, shame, and avoidance. These experiences can impact not only individuals, but entire families. Whether you’re seeking support for yourself or searching for a therapist for your child or teen, I provide a compassionate space to help clients feel understood, supported, and empowered. Together, we’ll work to build self-esteem, process difficult experiences, and develop healthy coping skills that foster healing
I accept some medicaid plans, Aetna, Anthem/Blue Cross Blue Shield and IU Health insurance.
Trauma in ourselves and our children often surfaces when we least expect it—as anxious thoughts, irritability, flashbacks, shame, and avoidance. These experiences can impact not only individuals, but entire families. Whether you’re seeking support for yourself or searching for a therapist for your child or teen, I provide a compassionate space to help clients feel understood, supported, and empowered. Together, we’ll work to build self-esteem, process difficult experiences, and develop healthy coping skills that foster healing
Reilly Tomlinson
Pre-Licensed Professional, LMHCA
3 Endorsed
Bloomington, IN 47404
Waitlist for new clients
Reilly Tomlinson, LMHCA, resident therapist at Compassionate Living Now, is committed to walking with her clients on their mental health journey, providing validation, guidance, and compassion along the way. She works with clients of all ages and treats anxiety, depression, interpersonal relationship issues, and trauma in adult clients. She has particular expertise and experience working with children and adolescents, utilizing play therapy to help young clients and their families work through behavior issues, excessive worries, communication issues, and much more.
Reilly Tomlinson, LMHCA, resident therapist at Compassionate Living Now, is committed to walking with her clients on their mental health journey, providing validation, guidance, and compassion along the way. She works with clients of all ages and treats anxiety, depression, interpersonal relationship issues, and trauma in adult clients. She has particular expertise and experience working with children and adolescents, utilizing play therapy to help young clients and their families work through behavior issues, excessive worries, communication issues, and much more.
I’m an engaging, down-to-earth therapist who’s genuinely curious about why life feels so heavy right now. I love digging into life’s nuances and walking alongside people as they sort through what’s been handed to them. Relationships with yourself, family, friends, partners, or coworkers. can get complicated fast, especially during times of change. I’ll listen, show up, and get into the work with you because this is my passion. I care about your growth, healing, and hopes for the future. I’m not your “typical therapist.” I think outside the box and bring creativity to life’s problems.
I’m an engaging, down-to-earth therapist who’s genuinely curious about why life feels so heavy right now. I love digging into life’s nuances and walking alongside people as they sort through what’s been handed to them. Relationships with yourself, family, friends, partners, or coworkers. can get complicated fast, especially during times of change. I’ll listen, show up, and get into the work with you because this is my passion. I care about your growth, healing, and hopes for the future. I’m not your “typical therapist.” I think outside the box and bring creativity to life’s problems.
I specialize in couples and marriage counseling and will get you on the fast track to having the relationship you've always wanted! Whether you are on the edge of divorce, hungry to reclaim passion, eager to break through the challenges that create disconnection, conflict, and pain, or simply want to experience your relationship's greatest potential, I will teach you the tools, information, and practices it takes to have a thriving relationship! Visit: www.CenterForThrivingRelationships.com. Click on "Coaching and Counseling" to learn about private sessions, and visit the "Retreats" page to learn about our upcoming couples retreats. Let's make your life great!
I specialize in couples and marriage counseling and will get you on the fast track to having the relationship you've always wanted! Whether you are on the edge of divorce, hungry to reclaim passion, eager to break through the challenges that create disconnection, conflict, and pain, or simply want to experience your relationship's greatest potential, I will teach you the tools, information, and practices it takes to have a thriving relationship! Visit: www.CenterForThrivingRelationships.com. Click on "Coaching and Counseling" to learn about private sessions, and visit the "Retreats" page to learn about our upcoming couples retreats. Let's make your life great!
Kelley Havill
Marriage & Family Therapist, LMFT, LMHC
Bloomington, IN 47407
Waitlist for new clients
Considering therapy is a courageous step to take, as it often seems easier to avoid what is uncomfortable than to face it. It is important that we develop a safe, trusting, and comfortable relationship as the foundation to address the issues that brought you in. I have 30 years of experience working with children, adolescents, families, and adults. My treatment approach is guided by attachment and emotion focused therapies, family systems, IFS parts work, mindfulness, and trauma informed practices.
Considering therapy is a courageous step to take, as it often seems easier to avoid what is uncomfortable than to face it. It is important that we develop a safe, trusting, and comfortable relationship as the foundation to address the issues that brought you in. I have 30 years of experience working with children, adolescents, families, and adults. My treatment approach is guided by attachment and emotion focused therapies, family systems, IFS parts work, mindfulness, and trauma informed practices.
Don’t settle for generic care—you deserve treatment that truly transforms. At Indiana Center for Recovery’s Bloomington campus, we offer a full continuum of care—from detox and residential to outpatient levels—tailored for individuals facing addiction, dual diagnosis, or primary mental health conditions. Our evidence-based therapies include CBT, DBT, and EMDR, paired with holistic services like yoga, acupuncture, and art therapy. We also provide GeneSight Testing for medication guidance, Medication-Assisted Treatment (MAT), and comprehensive relapse prevention and aftercare planning.
Don’t settle for generic care—you deserve treatment that truly transforms. At Indiana Center for Recovery’s Bloomington campus, we offer a full continuum of care—from detox and residential to outpatient levels—tailored for individuals facing addiction, dual diagnosis, or primary mental health conditions. Our evidence-based therapies include CBT, DBT, and EMDR, paired with holistic services like yoga, acupuncture, and art therapy. We also provide GeneSight Testing for medication guidance, Medication-Assisted Treatment (MAT), and comprehensive relapse prevention and aftercare planning.
**I am currently full and unable to accept new clients. Hope to have more availability soon**I have a warm, collaborative working style that integrates a systemic theoretical orientation (understanding people's lives in the context of biology, relationships, work, and larger social/cultural systems) with highly individualized, evidence-based treatment. I enjoy working with people across the lifespan, from adolescence through older adulthood. I have extensive training/experience in the areas of family therapy (e.g., Functional Family Therapy), parenting, co-parenting through divorce/family disruption, trauma, and developmental challenges through adolescence and emerging adulthood.
**I am currently full and unable to accept new clients. Hope to have more availability soon**I have a warm, collaborative working style that integrates a systemic theoretical orientation (understanding people's lives in the context of biology, relationships, work, and larger social/cultural systems) with highly individualized, evidence-based treatment. I enjoy working with people across the lifespan, from adolescence through older adulthood. I have extensive training/experience in the areas of family therapy (e.g., Functional Family Therapy), parenting, co-parenting through divorce/family disruption, trauma, and developmental challenges through adolescence and emerging adulthood.
I work with diverse clients seeking to address any of the following, and more: anxiety and related disorders, depression and other mood disorders, relationships, student concerns (I have worked extensively with college, graduate, and nontraditional students, both American and from many countries of origin), parenting concerns, grief, spiritual and/or identity confusion, obsessions and compulsions, addictions, PTSD, and relational trauma/attachment wounds. I am multiculturally oriented and seek to understand and treat the concerns you bring in the context of you as a whole person and your overlapping life roles and identities.
I work with diverse clients seeking to address any of the following, and more: anxiety and related disorders, depression and other mood disorders, relationships, student concerns (I have worked extensively with college, graduate, and nontraditional students, both American and from many countries of origin), parenting concerns, grief, spiritual and/or identity confusion, obsessions and compulsions, addictions, PTSD, and relational trauma/attachment wounds. I am multiculturally oriented and seek to understand and treat the concerns you bring in the context of you as a whole person and your overlapping life roles and identities.
Do you feel stuck, overwhelmed, or disconnected? Are you navigating big transitions, identity shifts, trauma, or patterns that no longer serve you? Do you want clarity, confidence, and a life that feels aligned, not just managed? Are you seeking healthier relationships, steadier emotions, and a deeper sense of belonging? Through a holistic, experiential approach, I help clients understand how past experiences and early relationships shaped the way they interact with the world. Together, we deconstruct old patterns, build emotional intelligence, and create new ways of living well with purpose and authenticity.
Do you feel stuck, overwhelmed, or disconnected? Are you navigating big transitions, identity shifts, trauma, or patterns that no longer serve you? Do you want clarity, confidence, and a life that feels aligned, not just managed? Are you seeking healthier relationships, steadier emotions, and a deeper sense of belonging? Through a holistic, experiential approach, I help clients understand how past experiences and early relationships shaped the way they interact with the world. Together, we deconstruct old patterns, build emotional intelligence, and create new ways of living well with purpose and authenticity.
Rebecca F
Licensed Mental Health Counselor Associate, LMHCA
1 Endorsed
Bloomington, IN 47404
Waitlist for new clients
Are you feeling stuck or overwhelmed by a life transition, world events, or relationship challenges? Whether you're grappling with anxiety, navigating the complexities of the perinatal period or parenting, managing ADHD, experiencing general anxiety, OCD, or performance anxiety, depression, PTSD, or career challenges, I’m here to offer you a compassionate and safe space to explore your inner world, unpack your past experiences, understand your values, and make sense of your beliefs and thoughts. No matter your goals, I’m here to listen and provide support.
Are you feeling stuck or overwhelmed by a life transition, world events, or relationship challenges? Whether you're grappling with anxiety, navigating the complexities of the perinatal period or parenting, managing ADHD, experiencing general anxiety, OCD, or performance anxiety, depression, PTSD, or career challenges, I’m here to offer you a compassionate and safe space to explore your inner world, unpack your past experiences, understand your values, and make sense of your beliefs and thoughts. No matter your goals, I’m here to listen and provide support.
Sometimes therapists are called the "wounded healers" because from their own life experiences they have decided to help people. I am proud to be one of those therapists.
I have had a wealth of life experiences and losses and can truly empathize with my clients. I have experience in many areas of Social Work; including housing homeless people, coordinating adoptions, and advocating for pre-adjudicated youth. As a Clinical Therapist, I have worked in Home Based Therapy, Community, Residential, and Addiction. I firmly believe that these varied populations and organizations have enriched my integrative approach to therapy.
Sometimes therapists are called the "wounded healers" because from their own life experiences they have decided to help people. I am proud to be one of those therapists.
I have had a wealth of life experiences and losses and can truly empathize with my clients. I have experience in many areas of Social Work; including housing homeless people, coordinating adoptions, and advocating for pre-adjudicated youth. As a Clinical Therapist, I have worked in Home Based Therapy, Community, Residential, and Addiction. I firmly believe that these varied populations and organizations have enriched my integrative approach to therapy.
Currently accepting new clients! Please fill out our Contact Form under New Clients for an appointment. We are a group private practice with 24 clinicians, seeing children, adolescents and adults. The group has a wide range of expertise, and can treat depression, trauma, anxiety, stress, substance use, eating disorders, and autism, as well as a host of other issues. We are trained in Cognitive Behavioral Treatment (CBT), EMDR, DBT, play therapy, art therapy (and Expressive Arts Therapy) and somatic techniques.
Currently accepting new clients! Please fill out our Contact Form under New Clients for an appointment. We are a group private practice with 24 clinicians, seeing children, adolescents and adults. The group has a wide range of expertise, and can treat depression, trauma, anxiety, stress, substance use, eating disorders, and autism, as well as a host of other issues. We are trained in Cognitive Behavioral Treatment (CBT), EMDR, DBT, play therapy, art therapy (and Expressive Arts Therapy) and somatic techniques.
Every person experiences some form of trauma or neglect throughout their lives. For many, these experiences can evolve into challenges such as anxiety, depression, or other emotional difficulties or behavioral concerns. If this statement resonates with you and you’re feeling ready to lessen the impact of these struggles and move toward healing, I would be honored to support you. I am fully EMDR and DBT trained, so I mostly work with trauma-based disorders. The bulk of my clients are 12-25 years old, but I have experience with working with people across the board and welcome anyone motivated to pursue growth and positive change.
Every person experiences some form of trauma or neglect throughout their lives. For many, these experiences can evolve into challenges such as anxiety, depression, or other emotional difficulties or behavioral concerns. If this statement resonates with you and you’re feeling ready to lessen the impact of these struggles and move toward healing, I would be honored to support you. I am fully EMDR and DBT trained, so I mostly work with trauma-based disorders. The bulk of my clients are 12-25 years old, but I have experience with working with people across the board and welcome anyone motivated to pursue growth and positive change.
If you are reading this, I am assuming that you want something in your life to change. Perhaps your stomach is in knots because of relationship issues, or stress at work. You might be worried about your children, even if they are adults. Someone very significant to you, might be missing from your life. Maybe you feel lonely, useless, unappreciated, anxious, unloved, or uneasy for a multitude of reasons. Perhaps its your health, or the economy and political divisiveness that is causing anxiety. You are searching for someone to help you, someone you can trust, to nudge you and and maybe significant others, in the "right direction".
If you are reading this, I am assuming that you want something in your life to change. Perhaps your stomach is in knots because of relationship issues, or stress at work. You might be worried about your children, even if they are adults. Someone very significant to you, might be missing from your life. Maybe you feel lonely, useless, unappreciated, anxious, unloved, or uneasy for a multitude of reasons. Perhaps its your health, or the economy and political divisiveness that is causing anxiety. You are searching for someone to help you, someone you can trust, to nudge you and and maybe significant others, in the "right direction".