Carelon Behavioral Health Therapists in Spencer County, IN
Do you often feel as if no one listens? Are you struggling to find motivation in daily activities that you used to enjoy? Have you recently experienced loss or are having a difficult time finding meaning in life?
Sometimes all we need to overcome obstacles like these is a person who will listen without judgment. Someone you know will protect and respect your confidentiality.
No unwanted advice. No telling you what you "should have done" or "what I would do." Someone to simply listen and provide a safe, supportive, and therapeutic environment.
Do you often feel as if no one listens? Are you struggling to find motivation in daily activities that you used to enjoy? Have you recently experienced loss or are having a difficult time finding meaning in life?
Sometimes all we need to overcome obstacles like these is a person who will listen without judgment. Someone you know will protect and respect your confidentiality.
No unwanted advice. No telling you what you "should have done" or "what I would do." Someone to simply listen and provide a safe, supportive, and therapeutic environment.
You don’t have to have it all figured out to begin. Whether you’re feeling stuck, overwhelmed, disconnected or caught in patterns that no longer work for you, therapy can be a place to pause, breathe, and reset. I work with individuals navigating trauma, addiction, anxiety, depression, and a range of other mental health concerns and I deeply respect the courage it takes to reach out.
You don’t have to have it all figured out to begin. Whether you’re feeling stuck, overwhelmed, disconnected or caught in patterns that no longer work for you, therapy can be a place to pause, breathe, and reset. I work with individuals navigating trauma, addiction, anxiety, depression, and a range of other mental health concerns and I deeply respect the courage it takes to reach out.
Every person has the potential to thrive, and not just survive this journey we call life. I am ready to help and walk with you if you are ready to start.
I offer outpatient therapy for both individuals and couples. Utilizing person-centered techniques through cognitive behavioral therapy, motivational enhancement, EMDR and reality therapy for those struggling with interpersonal relationships, substance abuse, grief and bereavement, trauma, PTSD, depression, anxiety, mood disorders, and other emotional stress conditions.
Every person has the potential to thrive, and not just survive this journey we call life. I am ready to help and walk with you if you are ready to start.
I offer outpatient therapy for both individuals and couples. Utilizing person-centered techniques through cognitive behavioral therapy, motivational enhancement, EMDR and reality therapy for those struggling with interpersonal relationships, substance abuse, grief and bereavement, trauma, PTSD, depression, anxiety, mood disorders, and other emotional stress conditions.
Online Therapists
I am accepting new clients!
Life has a way of shifting beneath our feet. Whether you’re navigating anxiety that feels hard to
manage, the persistent weight of depression, or overwhelming changes in work, relationships, or
identity, you don’t have to sort through it alone. I provide a supportive, non-judgmental space where we
can explore what’s happening beneath the surface, make sense of your emotional experience, and
build practical strategies for relief. Together, we’ll work toward renewed clarity, steadier mood, and a
stronger connection to the parts of life that matter most to you.
I am accepting new clients!
Life has a way of shifting beneath our feet. Whether you’re navigating anxiety that feels hard to
manage, the persistent weight of depression, or overwhelming changes in work, relationships, or
identity, you don’t have to sort through it alone. I provide a supportive, non-judgmental space where we
can explore what’s happening beneath the surface, make sense of your emotional experience, and
build practical strategies for relief. Together, we’ll work toward renewed clarity, steadier mood, and a
stronger connection to the parts of life that matter most to you.
I am a Licensed Clinical Social Worker (LCSW) based in Columbus, Indiana, and I provide services throughout the state via telehealth. I enjoy providing a soft place to land for children, adolescents, adults, and their families. I work with my clients on healing from anxiety, depression, and trauma through the use of Eye Movement Desensitization and Reprocessing, Cognitive Behavior Therapy, Acceptance Commitment Therapy, Motivational Interviewing, and Dialectical Behavior Therapy.
I am a Licensed Clinical Social Worker (LCSW) based in Columbus, Indiana, and I provide services throughout the state via telehealth. I enjoy providing a soft place to land for children, adolescents, adults, and their families. I work with my clients on healing from anxiety, depression, and trauma through the use of Eye Movement Desensitization and Reprocessing, Cognitive Behavior Therapy, Acceptance Commitment Therapy, Motivational Interviewing, and Dialectical Behavior Therapy.
Life can be overwhelming sometimes, but you don’t have to navigate your healing journey alone! While making yourself vulnerable may seem scary, it is also one of the strongest indicators of courage. When faced with overwhelming emotions, it can feel comfortable to avoid those feelings; however, comfort and courage cannot exist at the same time.
Life can be overwhelming sometimes, but you don’t have to navigate your healing journey alone! While making yourself vulnerable may seem scary, it is also one of the strongest indicators of courage. When faced with overwhelming emotions, it can feel comfortable to avoid those feelings; however, comfort and courage cannot exist at the same time.
I am a Licensed Clinical Social Worker (LCSW) and Licensed Addiction Counselor (LAC) with over 26 years of experience providing trauma-informed therapy to individuals and families. I specialize in helping clients heal from trauma, anxiety, depression, addiction, relationship challenges, and low self-esteem. I am EMDR Certified, and I integrate evidence-based approaches to support meaningful, lasting change.
My work is grounded in compassion, trust, and authentic connection, creating a safe space for clients to explore painful experiences, build emotional resilience, and reconnect with their strengths. I am particularly passionate a
I am a Licensed Clinical Social Worker (LCSW) and Licensed Addiction Counselor (LAC) with over 26 years of experience providing trauma-informed therapy to individuals and families. I specialize in helping clients heal from trauma, anxiety, depression, addiction, relationship challenges, and low self-esteem. I am EMDR Certified, and I integrate evidence-based approaches to support meaningful, lasting change.
My work is grounded in compassion, trust, and authentic connection, creating a safe space for clients to explore painful experiences, build emotional resilience, and reconnect with their strengths. I am particularly passionate a
Licensed in Kentucky and Indiana. I believe that every individual has unique strengths, and my goal is to help you uncover and build on those strengths to navigate life’s challenges. Whether you’re working through anxiety, depression, relationship struggles, or major life transitions, I incorporate a variety of therapeutic techniques to provide flexibility and creativity in the healing process. Together, we’ll work to create a safe and open space where you can explore emotions, develop coping strategies, and find lasting growth.
Licensed in Kentucky and Indiana. I believe that every individual has unique strengths, and my goal is to help you uncover and build on those strengths to navigate life’s challenges. Whether you’re working through anxiety, depression, relationship struggles, or major life transitions, I incorporate a variety of therapeutic techniques to provide flexibility and creativity in the healing process. Together, we’ll work to create a safe and open space where you can explore emotions, develop coping strategies, and find lasting growth.
I work in the evening with adults navigating anxiety, stress, trauma. Therapy is collaborative, and my goal is to find the approach that aligns best with you, your needs, and your goals
I work in the evening with adults navigating anxiety, stress, trauma. Therapy is collaborative, and my goal is to find the approach that aligns best with you, your needs, and your goals
I would love to support you on your journey to a more fullfilling and balanced life that reflects your hopes, values and aspirations. I have been a licensed clinical social worker for over 30 years, working in and leading mental health organizations. I work with adults and older adolescents. My approach to therapy is to partner with you to understand your current situation, your hopes for the therapeutic process, and what you need to ensure our work together feels safe, supportive, respectful of your individual circumstances and identities.
I would love to support you on your journey to a more fullfilling and balanced life that reflects your hopes, values and aspirations. I have been a licensed clinical social worker for over 30 years, working in and leading mental health organizations. I work with adults and older adolescents. My approach to therapy is to partner with you to understand your current situation, your hopes for the therapeutic process, and what you need to ensure our work together feels safe, supportive, respectful of your individual circumstances and identities.
My ideal client is someone who’s tired of feeling stuck—emotionally drained from carrying anxiety, depression, or the weight of unresolved trauma. They’re insightful & self-aware, but struggle to quiet their mind, set boundaries, or feel truly at peace. They’ve reached a point where surviving isn’t enough—they want to heal, to feel grounded, & to reconnect with their authentic self. They value honesty, growth, & depth. They’re ready to engage in meaningful inner work, knowing that healing takes both in-session insight & out-of-session commitment. Their goal is to break cycles, restore balance, and rediscover a sense of calm
My ideal client is someone who’s tired of feeling stuck—emotionally drained from carrying anxiety, depression, or the weight of unresolved trauma. They’re insightful & self-aware, but struggle to quiet their mind, set boundaries, or feel truly at peace. They’ve reached a point where surviving isn’t enough—they want to heal, to feel grounded, & to reconnect with their authentic self. They value honesty, growth, & depth. They’re ready to engage in meaningful inner work, knowing that healing takes both in-session insight & out-of-session commitment. Their goal is to break cycles, restore balance, and rediscover a sense of calm
Are you sick of feeling gross about yourself, and can't seem to shake it? Do you feel directionless in life? We've all been there, and you're not alone. I’m here to help you challenge the bad things you say about yourself, normalize your experience, and be unmasked with you! Let's work together and talk about your most recent hyperfocus.
You don’t have to carry everything by yourself anymore, friend.
Are you in Indiana, Kentucky, or Michigan and ready to book an appointment? Click the "My Website" button. No insurance/need a consult? Email me!
Are you sick of feeling gross about yourself, and can't seem to shake it? Do you feel directionless in life? We've all been there, and you're not alone. I’m here to help you challenge the bad things you say about yourself, normalize your experience, and be unmasked with you! Let's work together and talk about your most recent hyperfocus.
You don’t have to carry everything by yourself anymore, friend.
Are you in Indiana, Kentucky, or Michigan and ready to book an appointment? Click the "My Website" button. No insurance/need a consult? Email me!
Together, we will explore your goals, needs, and hopes for the future while also recognizing how past experiences and perceptions may be impacting your ability to feel fully connected to yourself and the life you want.
I work with you to support healing and a sense of peace through compassion, connection, and understanding. My approach is warm and collaborative drawing on EMDR, DBT, CBT, mindfulness, and somatic therapies. Together we explore patterns, strengthening emotional regulation and build insight in a way that feels supportive and manageable, so that you can move forward in your own healing journey.
Together, we will explore your goals, needs, and hopes for the future while also recognizing how past experiences and perceptions may be impacting your ability to feel fully connected to yourself and the life you want.
I work with you to support healing and a sense of peace through compassion, connection, and understanding. My approach is warm and collaborative drawing on EMDR, DBT, CBT, mindfulness, and somatic therapies. Together we explore patterns, strengthening emotional regulation and build insight in a way that feels supportive and manageable, so that you can move forward in your own healing journey.
Mental Health is a journey, and by being open to treatment you take the first step in a journey of healing. This journey begins with a single step, whether working on Anxiety, Depression, LGBTQIA+, rebuilding trust, or communication skills, all begin with first admitting help is needed. The road to recovery may feel long at times, and we all need different levels of support. I endeavor to be the best therapist I can by including humor, reflection, curiosity, genuine care and compassion in my craft.
Mental Health is a journey, and by being open to treatment you take the first step in a journey of healing. This journey begins with a single step, whether working on Anxiety, Depression, LGBTQIA+, rebuilding trust, or communication skills, all begin with first admitting help is needed. The road to recovery may feel long at times, and we all need different levels of support. I endeavor to be the best therapist I can by including humor, reflection, curiosity, genuine care and compassion in my craft.
My ideal client is one who is willing to work through discomfort and challenge themselves to make the changes that they want, that is comfortable using teletherapy and is in Indiana or Massachusetts. I work with individuals and families to address a myriad of problems including depression, anxiety, OCD, Hoarding, family stress and day to day discomfort! I am always there to support in whatever capacity you need, whether that's a soundboard or a cheerleader. I will work with you to learn and utilize new skills to make the changes that you want to see!
My ideal client is one who is willing to work through discomfort and challenge themselves to make the changes that they want, that is comfortable using teletherapy and is in Indiana or Massachusetts. I work with individuals and families to address a myriad of problems including depression, anxiety, OCD, Hoarding, family stress and day to day discomfort! I am always there to support in whatever capacity you need, whether that's a soundboard or a cheerleader. I will work with you to learn and utilize new skills to make the changes that you want to see!
Are You Feeling Disconnected in Your Relationship?
Do you and your partner feel more like roommates than teammates? Are the same arguments repeating, trust feeling fragile, or emotional and physical intimacy fading? You may still love each other—but feel stuck, discouraged, or unsure how to reconnect.
I believe every couple has the capacity to build a relationship marked by safety, trust, friendship, passion, and lasting connection—even when things feel broken or distant. No matter what season your relationship is in ... dating, engaged, married, parenting, or empty nest, I can help you to weather the storms and thrive !
Are You Feeling Disconnected in Your Relationship?
Do you and your partner feel more like roommates than teammates? Are the same arguments repeating, trust feeling fragile, or emotional and physical intimacy fading? You may still love each other—but feel stuck, discouraged, or unsure how to reconnect.
I believe every couple has the capacity to build a relationship marked by safety, trust, friendship, passion, and lasting connection—even when things feel broken or distant. No matter what season your relationship is in ... dating, engaged, married, parenting, or empty nest, I can help you to weather the storms and thrive !
Jenelle L Linden
Counselor, LMHC, LPC, LCPC, EMDR
1 Endorsed
Bedford, IN 47421
Waitlist for new clients
You have come to the right place if you are looking to get to the root of your symptoms. Our development matters and often precedes current views of self and relationship concerns. Many have come to 1 Identity Counseling after self-effort has left them feeling like a therapy failure. You're not a failure, nor are you crazy. The unaddressed root causes have left your nervous system in constant disarray. A strong foundation means moving forward when therapy is finished.
Come see me in Bedford, only 20 miles south of Bloomington, Indiana, or via TeleHealth. Jenelle is licensed in IN, MI, and IL.
You have come to the right place if you are looking to get to the root of your symptoms. Our development matters and often precedes current views of self and relationship concerns. Many have come to 1 Identity Counseling after self-effort has left them feeling like a therapy failure. You're not a failure, nor are you crazy. The unaddressed root causes have left your nervous system in constant disarray. A strong foundation means moving forward when therapy is finished.
Come see me in Bedford, only 20 miles south of Bloomington, Indiana, or via TeleHealth. Jenelle is licensed in IN, MI, and IL.
Feeling like life’s running you instead of the other way around? You’re not alone, and yes, therapy can help things be different. I’m a licensed telehealth therapist in Indiana, helping BIPOC, LGBTQ+, kink-friendly clients, and individuals in general untangle anxiety, depression, burnout, trauma, and relationship challenges.
Feeling like life’s running you instead of the other way around? You’re not alone, and yes, therapy can help things be different. I’m a licensed telehealth therapist in Indiana, helping BIPOC, LGBTQ+, kink-friendly clients, and individuals in general untangle anxiety, depression, burnout, trauma, and relationship challenges.
I wish to help individuals with varying mental health concerns through empathy, communication, and technique. I’ve been working in this field for several years and have a broad understanding for varying conditions. I’ve worked private practice as well as inpatient settings.
I wish to help individuals with varying mental health concerns through empathy, communication, and technique. I’ve been working in this field for several years and have a broad understanding for varying conditions. I’ve worked private practice as well as inpatient settings.
Currently accepting new clients. I have been working in the field of mental health counseling and substance abuse treatment for more than 35 years, after graduating from the University of Missouri- Columbia with a Bachelors in Psychology and a Masters in Counseling Psychology. I am currently practicing with my LCAC at Old Towne Counseling of Newburgh, LLC., following my retirement from Southwestern Behavioral Healthcare/Stepping Stone after 30 years. I have experience working with individuals struggling with mental health, addiction, and relationship issues.
Currently accepting new clients. I have been working in the field of mental health counseling and substance abuse treatment for more than 35 years, after graduating from the University of Missouri- Columbia with a Bachelors in Psychology and a Masters in Counseling Psychology. I am currently practicing with my LCAC at Old Towne Counseling of Newburgh, LLC., following my retirement from Southwestern Behavioral Healthcare/Stepping Stone after 30 years. I have experience working with individuals struggling with mental health, addiction, and relationship issues.
Carelon Behavioral Health Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling. Learn more about Insurance Coverage and Finding Affordable Therapy