Anxiety Therapists in Speedway, IN
I have over 15 years of experience working with individuals struggling with issues including trauma (religious, sexual, familial, military), anxiety, depression, substance abuse, relationship difficulties, identity issues, and life transitions.
I'm a firm believer that therapy is not a “one size fits all” endeavor. You and I will collaborate together to identify your own unique goals for therapy, to assess your individual strengths, and to navigate any challenges that may be getting in your way.
I have over 15 years of experience working with individuals struggling with issues including trauma (religious, sexual, familial, military), anxiety, depression, substance abuse, relationship difficulties, identity issues, and life transitions.
I'm a firm believer that therapy is not a “one size fits all” endeavor. You and I will collaborate together to identify your own unique goals for therapy, to assess your individual strengths, and to navigate any challenges that may be getting in your way.
We are a community of clinicians who value diversity, equity, and inclusion. Guided by integrity and compassion, we are dedicated to providing excellent care for every person we serve. We believe emotional well-being is the foundation for living with purpose and possibility. Our counselors walk alongside individuals, families, and communities to nurture healing, deepen self-understanding, and strengthen resilience. Together, we work toward helping you live as your best and fullest self.
We are a community of clinicians who value diversity, equity, and inclusion. Guided by integrity and compassion, we are dedicated to providing excellent care for every person we serve. We believe emotional well-being is the foundation for living with purpose and possibility. Our counselors walk alongside individuals, families, and communities to nurture healing, deepen self-understanding, and strengthen resilience. Together, we work toward helping you live as your best and fullest self.
I work collaboratively with adults navigating anxiety, depression, grief, trauma, life transitions, and experiences related to adoption.
I work with individuals experiencing anxiety and chronic worry, depression and emotional overwhelm, grief and loss, life transitions, trauma, and adoption-related experiences.
I work collaboratively with adults navigating anxiety, depression, grief, trauma, life transitions, and experiences related to adoption.
I work with individuals experiencing anxiety and chronic worry, depression and emotional overwhelm, grief and loss, life transitions, trauma, and adoption-related experiences.
"I am a trusted and compassionate professional who enjoys helping others to be creative in resolving complex issues. Regarded as a specialist in mental health and consultation, I provide brief, solution-focused therapy and psycho-dynamic work. I also provide consultation, training, and workshops for staff, agencies and groups. As a former mental health consultant with the NFL, I am very effective in helping clients, athletes and coaches to attain desired goals and success. From clients with chronic illnesses to clients seeking to explore spirituality and faith - I work to help increase a sense of purpose, effectiveness, calm and wellness."
"I am a trusted and compassionate professional who enjoys helping others to be creative in resolving complex issues. Regarded as a specialist in mental health and consultation, I provide brief, solution-focused therapy and psycho-dynamic work. I also provide consultation, training, and workshops for staff, agencies and groups. As a former mental health consultant with the NFL, I am very effective in helping clients, athletes and coaches to attain desired goals and success. From clients with chronic illnesses to clients seeking to explore spirituality and faith - I work to help increase a sense of purpose, effectiveness, calm and wellness."
I have over 15 years of experience working with individuals struggling with issues including, trauma, anxiety, depression, substance abuse, relationship difficulties, identity issues, and life transitions.
I'm skilled in the use of multiple evidence-based treatments but I work from a person-centered approach. I'm a firm believer that treatment is not a, “one size fits all,” endeavor, so you and I will work together to identify your own unique goals for therapy, to access your individual strengths, and to navigate any challenges that may be getting in your way.
I have over 15 years of experience working with individuals struggling with issues including, trauma, anxiety, depression, substance abuse, relationship difficulties, identity issues, and life transitions.
I'm skilled in the use of multiple evidence-based treatments but I work from a person-centered approach. I'm a firm believer that treatment is not a, “one size fits all,” endeavor, so you and I will work together to identify your own unique goals for therapy, to access your individual strengths, and to navigate any challenges that may be getting in your way.
More Therapists Nearby
Without focusing on our needs and caring for ourselves, we can become burned out, anxious, and lost.
I am here to help you move forward. With 17 years of clinical experience in a variety of settings my passion has remained the same: to help women engage the world from a place of worthiness and find freedom from the barriers that have kept them stuck for too long. I specialize in women’s health with concentrations in anxiety, trauma, and disordered eating.
Without focusing on our needs and caring for ourselves, we can become burned out, anxious, and lost.
I am here to help you move forward. With 17 years of clinical experience in a variety of settings my passion has remained the same: to help women engage the world from a place of worthiness and find freedom from the barriers that have kept them stuck for too long. I specialize in women’s health with concentrations in anxiety, trauma, and disordered eating.
I’m a therapist who works with adolescents age 14 and up and adults to help them feel more grounded and connected. I know that life can be overwhelming at any age — whether you’re a child struggling to express big feelings, a teen trying to find your voice, or an adult managing stress, relationships, or past experiences. I prioritize your life view and walk alongside you to explore ways to improve problems or strategies for reaching your most important life goals. Life is hard, but you don't have to figure it out on your own!
I’m a therapist who works with adolescents age 14 and up and adults to help them feel more grounded and connected. I know that life can be overwhelming at any age — whether you’re a child struggling to express big feelings, a teen trying to find your voice, or an adult managing stress, relationships, or past experiences. I prioritize your life view and walk alongside you to explore ways to improve problems or strategies for reaching your most important life goals. Life is hard, but you don't have to figure it out on your own!
I help people struggling with depression and anxiety related to trauma or the stressors of daily life, by assisting them in developing clarity and insight into their challenges and identifying a path towards a life that feels meaningful and manageable.
I work with people who find themselves feeling stuck in depression and overwhelmed by anxiety and who are ready to live differently. I believe that laughter is good medicine and work best with people who are open to rediscovering reasons to laugh and smile again. I value authenticity.
I help people struggling with depression and anxiety related to trauma or the stressors of daily life, by assisting them in developing clarity and insight into their challenges and identifying a path towards a life that feels meaningful and manageable.
I work with people who find themselves feeling stuck in depression and overwhelmed by anxiety and who are ready to live differently. I believe that laughter is good medicine and work best with people who are open to rediscovering reasons to laugh and smile again. I value authenticity.
I would love to help you grow in anxiety management, assertive communication, and self-compassion.
My therapy approach is rooted in CBT and includes skills from ACT, DBT, and emotionally focused therapies. I am trained in EMDR and offer this as one approach for challenging negative core beliefs and finding relief from painful memories.
I would love to help you grow in anxiety management, assertive communication, and self-compassion.
My therapy approach is rooted in CBT and includes skills from ACT, DBT, and emotionally focused therapies. I am trained in EMDR and offer this as one approach for challenging negative core beliefs and finding relief from painful memories.
Are you feeling overwhelmed by anxiety, grief, or past trauma while trying to keep it together on the outside?
I specialize in EMDR therapy to help you heal from trauma, anxiety, and difficult life experiences. My approach is compassionate, personalized, and focused on helping you understand and move through what feels stuck. I also integrate other evidence-based therapies to support your unique goals and create lasting emotional change.
Are you feeling overwhelmed by anxiety, grief, or past trauma while trying to keep it together on the outside?
I specialize in EMDR therapy to help you heal from trauma, anxiety, and difficult life experiences. My approach is compassionate, personalized, and focused on helping you understand and move through what feels stuck. I also integrate other evidence-based therapies to support your unique goals and create lasting emotional change.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying therapy approaches and techniques, we will alter long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying therapy approaches and techniques, we will alter long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Does anyone really ever understand how tiring it is to act okay and always be strong when there is so much chaos going on inside of us? Maybe we are to the point where we just do not have the energy to do the things we want to do or perhaps even used to enjoy doing. We might be struggling with deep emotions no one else understands. Maybe there are things we don’t even know how to put into words. Therapy is a special place where you can learn more about who you are and find out how to get to where you want to be in life.
Does anyone really ever understand how tiring it is to act okay and always be strong when there is so much chaos going on inside of us? Maybe we are to the point where we just do not have the energy to do the things we want to do or perhaps even used to enjoy doing. We might be struggling with deep emotions no one else understands. Maybe there are things we don’t even know how to put into words. Therapy is a special place where you can learn more about who you are and find out how to get to where you want to be in life.
Encouraging Insight Counseling Services
Clinical Social Work/Therapist, LCSW, CCTP, Trauma
Fishers, IN 46038
Therapeutic specialties also include complicated grief, anxiety, depression and life transitions.
Laura Benslay is a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with over 13 years of experience helping individuals, couples, and families work through trauma and its lasting effects. She specializes in treating complex trauma, childhood wounds, and complicated grief, using evidence-based approaches.
Therapeutic specialties also include complicated grief, anxiety, depression and life transitions.
Laura Benslay is a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with over 13 years of experience helping individuals, couples, and families work through trauma and its lasting effects. She specializes in treating complex trauma, childhood wounds, and complicated grief, using evidence-based approaches.
I specialize in treating trauma and its underlying symptoms of anxiety and depression.
Together we will work to identify the underlying thoughts, emotions, and core beliefs that are driving your symptoms of anxiety or post-traumatic stress. We will work to develop adaptive new skills that will help you regain a sense of calm within, as well as rework thoughts, emotions and core beliefs in a way that better serves you.
I specialize in treating trauma and its underlying symptoms of anxiety and depression.
Together we will work to identify the underlying thoughts, emotions, and core beliefs that are driving your symptoms of anxiety or post-traumatic stress. We will work to develop adaptive new skills that will help you regain a sense of calm within, as well as rework thoughts, emotions and core beliefs in a way that better serves you.
My holistic approach helps clients overcome anxiety, insecurity, and trauma.
My practice focuses on EMDR intensives and ketamine-assisted psychotherapy in a comfortable, individualized setting that prioritizes the medicine and the therapeutic process. With intentional integration, we extend healing beyond the psychedelic journey— dislodging old patterns, and creating lasting change for a life of clarity and joy.
My holistic approach helps clients overcome anxiety, insecurity, and trauma.
My practice focuses on EMDR intensives and ketamine-assisted psychotherapy in a comfortable, individualized setting that prioritizes the medicine and the therapeutic process. With intentional integration, we extend healing beyond the psychedelic journey— dislodging old patterns, and creating lasting change for a life of clarity and joy.
Current clinical areas of focus, but not limited to: Anxiety, Women's Health, Life Transitions, Generational Trauma, ADHD, Parenting, Compassion Fatigue & Coping Strategies.
Welcome! I'm glad you're here! I'm Jamie Osgatharp Brandt & I'm a licensed clinical psychologist in Indiana. I founded Calming Bee, LLC, a private practice focused on easier access to individual therapy.
Life is stressful. It can feel hectic and heavy. Grant yourself a chance to feel emotionally lighter!
I offer telehealth (virtual) therapy sessions to meet the needs of adults balancing so much. With telehealth sessions you're able to prioritize your own mental health without additional barriers.
Current clinical areas of focus, but not limited to: Anxiety, Women's Health, Life Transitions, Generational Trauma, ADHD, Parenting, Compassion Fatigue & Coping Strategies.
Welcome! I'm glad you're here! I'm Jamie Osgatharp Brandt & I'm a licensed clinical psychologist in Indiana. I founded Calming Bee, LLC, a private practice focused on easier access to individual therapy.
Life is stressful. It can feel hectic and heavy. Grant yourself a chance to feel emotionally lighter!
I offer telehealth (virtual) therapy sessions to meet the needs of adults balancing so much. With telehealth sessions you're able to prioritize your own mental health without additional barriers.
I specialize in working with children, adolescents, and families, particularly in areas such as mental and behavioral health, life transitions, ADHD, trauma, stress, PTSD, anxiety, depression, and suicidal ideation or self-harming behaviors.
Hello, I'm Danelle. My ideal client is someone who can benefit from my nurturing and supportive sensitivity. I believe that the most successful therapeutic relationships are built on honesty and openness. My approach is straightforward, and I offer genuine feedback and guidance tailored to your unique circumstances.
I specialize in working with children, adolescents, and families, particularly in areas such as mental and behavioral health, life transitions, ADHD, trauma, stress, PTSD, anxiety, depression, and suicidal ideation or self-harming behaviors.
Hello, I'm Danelle. My ideal client is someone who can benefit from my nurturing and supportive sensitivity. I believe that the most successful therapeutic relationships are built on honesty and openness. My approach is straightforward, and I offer genuine feedback and guidance tailored to your unique circumstances.
You are ready to move on from the trauma you have experienced, and I am here to guide you through it. I am a trauma-focused Licensed Mental Health Therapist with specialized training to address the emotional and behavioral impact of traumatic experiences.
Within our sessions, you will learn the skills needed to manage trauma-related symptoms. I help my clients process distressing memories, improve coping skills, and change negative thought patterns. Together, we will focus on the strengths you used to make it through your past and find the meaning you need to move forward.
You are ready to move on from the trauma you have experienced, and I am here to guide you through it. I am a trauma-focused Licensed Mental Health Therapist with specialized training to address the emotional and behavioral impact of traumatic experiences.
Within our sessions, you will learn the skills needed to manage trauma-related symptoms. I help my clients process distressing memories, improve coping skills, and change negative thought patterns. Together, we will focus on the strengths you used to make it through your past and find the meaning you need to move forward.
Solange Pilares-Salazar is a licensed professional counselor offering behavioral health services to adults. She treats a full list of issues; however, her specialties include substance abuse, depression, anxiety, anger management, and stress management. Solange received her Masters of Science in Professional Counseling in 2002 from Georgia State University.
Solange Pilares-Salazar is a licensed professional counselor offering behavioral health services to adults. She treats a full list of issues; however, her specialties include substance abuse, depression, anxiety, anger management, and stress management. Solange received her Masters of Science in Professional Counseling in 2002 from Georgia State University.
A typical diagnosis for me is depression , anxiety or post traumatic stress disorder.
I am licensed as a marriage and family therapist,a clinical social worker and a mental health counselor. My approach is of a cognitive behavioral therapist.
A typical diagnosis for me is depression , anxiety or post traumatic stress disorder.
I am licensed as a marriage and family therapist,a clinical social worker and a mental health counselor. My approach is of a cognitive behavioral therapist.
See more therapy options for Speedway
Nearby Anxiety Therapists Searches for Speedway
- Avon
- Beech Grove
- Brownsburg
- Camby
- Clermont
- Eagle Creek
- Indianapolis
- Nora
- Park Fletcher
- Plainfield
- Southport
- Zionsville
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.