In Person Therapists in Shelbyville, IN
I am currently offering teletherapy options via phone and video, in addition to in-person sessions.
Bonnie Spallinger is a Licensed Mental Health Counselor in the state of Indiana. She completed her graduate program from Liberty University in Lynchburg, Virginia in 2015. Bonnie has served in community mental health and private practice for several years and has experience working with families, women, men, adolescents, and children. Her expertise is working with adolescents and emerging adults struggling with trauma, decision making, life issues, and behavioral issues. She enjoys assisting parents in finding helpful methods to parent their children.
I am currently offering teletherapy options via phone and video, in addition to in-person sessions.
Bonnie Spallinger is a Licensed Mental Health Counselor in the state of Indiana. She completed her graduate program from Liberty University in Lynchburg, Virginia in 2015. Bonnie has served in community mental health and private practice for several years and has experience working with families, women, men, adolescents, and children. Her expertise is working with adolescents and emerging adults struggling with trauma, decision making, life issues, and behavioral issues. She enjoys assisting parents in finding helpful methods to parent their children.
I offer therapy in-person at our Shelbyville office or online via video.
You may be feeling overwhelmed by depression, anxiety, grief, or trauma, and it might seem like you’re stuck in a cycle you can’t break. Perhaps you're struggling to find a sense of peace or clarity, and every day feels like a challenge. You may feel like you need a safe, supportive space to explore your emotions, heal from past wounds, and develop healthier ways of coping. Your goal is to feel more in control, rebuild your confidence, and regain hope for the future. Ultimately, you want to feel more connected to yourself and move forward with greater resilience and clarity.
I offer therapy in-person at our Shelbyville office or online via video.
You may be feeling overwhelmed by depression, anxiety, grief, or trauma, and it might seem like you’re stuck in a cycle you can’t break. Perhaps you're struggling to find a sense of peace or clarity, and every day feels like a challenge. You may feel like you need a safe, supportive space to explore your emotions, heal from past wounds, and develop healthier ways of coping. Your goal is to feel more in control, rebuild your confidence, and regain hope for the future. Ultimately, you want to feel more connected to yourself and move forward with greater resilience and clarity.
Tracy Carlstrom
Licensed Mental Health Counselor Associate, LMHCA, BSN
3 Endorsed
Shelbyville, IN 46176
Tracy resonates and empathizes with imperfection, uncertainties, and the unfixed. Hope from personal healing led her to walk alongside others through life's struggles. She transitioned from nursing to counseling at Concordia University Irvine with the Townsend Institute and holds a Licensed Mental Health Counselor Associate in Indiana. Her nursing experience adds physical and neurological perspectives to support growth and wellbeing. She has served in community mental health, the Boys and Girls Club, daycares, hospitals, and church settings.
Tracy resonates and empathizes with imperfection, uncertainties, and the unfixed. Hope from personal healing led her to walk alongside others through life's struggles. She transitioned from nursing to counseling at Concordia University Irvine with the Townsend Institute and holds a Licensed Mental Health Counselor Associate in Indiana. Her nursing experience adds physical and neurological perspectives to support growth and wellbeing. She has served in community mental health, the Boys and Girls Club, daycares, hospitals, and church settings.
Life is stressful enough, finding a therapist shouldn't add to the stress. Grief, trauma, depression, or anxiety can feel heavy for all of us. There is hope! Together we can discover your inner-strength while making space for healing and thriving. I understand the courage it takes to seek therapy and I want you to know I will offer you a non-judgemental, safe space to process your feelings and build your confidence. I offer therapy for adults and couples.
Life is stressful enough, finding a therapist shouldn't add to the stress. Grief, trauma, depression, or anxiety can feel heavy for all of us. There is hope! Together we can discover your inner-strength while making space for healing and thriving. I understand the courage it takes to seek therapy and I want you to know I will offer you a non-judgemental, safe space to process your feelings and build your confidence. I offer therapy for adults and couples.
Positive Focus Mental Health Services/ Ron Beebe
Psychologist, LMFT, PsyD, HSPP
1 Endorsed
Shelbyville, IN 46176
When most people are seeking a therapist, they are looking for someone they “click” with. I get it. Reaching out for help, whether it's walking in to a therapists office, over the phone or online is a big step and takes courage. Everyone needs to feel when they do so that the person they have chosen to help them fits with them and their needs well. I couldn’t agree more. Therapy is a relationship. When life is hard, you want someone you're comfortable with to help address the struggles and challenges you face everyday. You want someone who gets you, that is relateable and you feel is qualified to help get you there!
When most people are seeking a therapist, they are looking for someone they “click” with. I get it. Reaching out for help, whether it's walking in to a therapists office, over the phone or online is a big step and takes courage. Everyone needs to feel when they do so that the person they have chosen to help them fits with them and their needs well. I couldn’t agree more. Therapy is a relationship. When life is hard, you want someone you're comfortable with to help address the struggles and challenges you face everyday. You want someone who gets you, that is relateable and you feel is qualified to help get you there!
In person, telehealth, and hybrid options Mon-Thurs.
I provide a confidential, judgment-free space to explore anything on your mind. Asking hard questions together, we'll process what hurts, uncover strengths, look closer at relationships and open up creative resources. I have experience working with spiritual beliefs and religious trauma, parenting through the lifespan, midlife identity shifts and relational concerns, including high conflict divorce. People who work with me often discover that presenting symptoms go much deeper than they thought.
In person, telehealth, and hybrid options Mon-Thurs.
I provide a confidential, judgment-free space to explore anything on your mind. Asking hard questions together, we'll process what hurts, uncover strengths, look closer at relationships and open up creative resources. I have experience working with spiritual beliefs and religious trauma, parenting through the lifespan, midlife identity shifts and relational concerns, including high conflict divorce. People who work with me often discover that presenting symptoms go much deeper than they thought.
Sagewell, EMDR Therapy & Counseling
Licensed Mental Health Counselor
Serves Area
Waitlist for new clients
Is talk therapy just not cutting it? I can help you. My clients often show up feeling emotionally overwhelmed, stuck in old patterns, or unsure of how to move forward. What they really want is to feel more grounded and connected.
In our work together, I will provide a space where you can slow down and listen inward so you can heal, move forward, and reconnect with who you really are.
Is talk therapy just not cutting it? I can help you. My clients often show up feeling emotionally overwhelmed, stuck in old patterns, or unsure of how to move forward. What they really want is to feel more grounded and connected.
In our work together, I will provide a space where you can slow down and listen inward so you can heal, move forward, and reconnect with who you really are.
Don’t settle for generic care—you deserve treatment that truly transforms. At Indiana Center for Recovery’s Bloomington campus, we offer a full continuum of care—from detox and residential to outpatient levels—tailored for individuals facing addiction, dual diagnosis, or primary mental health conditions. Our evidence-based therapies include CBT, DBT, and EMDR, paired with holistic services like yoga, acupuncture, and art therapy. We also provide GeneSight Testing for medication guidance, Medication-Assisted Treatment (MAT), and comprehensive relapse prevention and aftercare planning.
Don’t settle for generic care—you deserve treatment that truly transforms. At Indiana Center for Recovery’s Bloomington campus, we offer a full continuum of care—from detox and residential to outpatient levels—tailored for individuals facing addiction, dual diagnosis, or primary mental health conditions. Our evidence-based therapies include CBT, DBT, and EMDR, paired with holistic services like yoga, acupuncture, and art therapy. We also provide GeneSight Testing for medication guidance, Medication-Assisted Treatment (MAT), and comprehensive relapse prevention and aftercare planning.
Do you find it challenging to navigate life’s transitions, divorce, career stress, parenting, or caring for loved ones while feeling weighed down by anxiety, depression, or self-doubt? Are you looking for a safe and supportive space to process emotions, break free from unhelpful patterns, and build resilience? Do your goals include healthier relationships, stronger boundaries, and renewed confidence? Above all, do you want to move beyond survival mode and create a more balanced, fulfilling life? If so, I may be a good fit for you! I work with ages five and up!
Do you find it challenging to navigate life’s transitions, divorce, career stress, parenting, or caring for loved ones while feeling weighed down by anxiety, depression, or self-doubt? Are you looking for a safe and supportive space to process emotions, break free from unhelpful patterns, and build resilience? Do your goals include healthier relationships, stronger boundaries, and renewed confidence? Above all, do you want to move beyond survival mode and create a more balanced, fulfilling life? If so, I may be a good fit for you! I work with ages five and up!
Kimberly Hage
Clinical Social Work/Therapist, MSW, LCSW
5 Endorsed
Serves Area
Not accepting new clients
Not Taking New Clients. One of my first goals in therapy is to provide an atmosphere of privacy, safety and confidentiality. Have you ever felt overwhelmed, struggling with images of a traumatic event, never told someone about sexual abuse that still haunts you? Are you trying to get clean from alcohol and or drugs? Plagued by panic attacks or hopelessness? I would love to work with you so you can achieve your goals. I have a blended family of 7 children am a grandmother of 8 beautiful grandchildren. I love camping, hiking, fishing, gardening, puzzles and spending time with my cats.
Not Taking New Clients. One of my first goals in therapy is to provide an atmosphere of privacy, safety and confidentiality. Have you ever felt overwhelmed, struggling with images of a traumatic event, never told someone about sexual abuse that still haunts you? Are you trying to get clean from alcohol and or drugs? Plagued by panic attacks or hopelessness? I would love to work with you so you can achieve your goals. I have a blended family of 7 children am a grandmother of 8 beautiful grandchildren. I love camping, hiking, fishing, gardening, puzzles and spending time with my cats.
More Therapists Nearby
I am currently offering in-person and telehealth sessions, depending on your preference.
I am not currently accepting therapy clients, but my practice is. I specialize in comprehensive psychological assessments related to diagnostic clarification and treatment recommendations, including educational, ADHD, and emotional, behavioral, and personality functioning assessments. I also conduct pain pump evaluations. I have a passion for working with adolescents (16+) and adults struggling with addiction. I also enjoy working with adolescents and adults presenting with anxiety, depression, ADHD, OCD, and personality disorders.
I am currently offering in-person and telehealth sessions, depending on your preference.
I am not currently accepting therapy clients, but my practice is. I specialize in comprehensive psychological assessments related to diagnostic clarification and treatment recommendations, including educational, ADHD, and emotional, behavioral, and personality functioning assessments. I also conduct pain pump evaluations. I have a passion for working with adolescents (16+) and adults struggling with addiction. I also enjoy working with adolescents and adults presenting with anxiety, depression, ADHD, OCD, and personality disorders.
Congratulations on taking steps to create a new path for yourself and thank you for visiting my profile page! My goal is to provide you with a comfortable space to explore challenges, thoughts, and feelings in order to heal. My background includes working in the mental health field for over 20 years in various capacities including in homes, schools, and outpatient community mental health settings.
Congratulations on taking steps to create a new path for yourself and thank you for visiting my profile page! My goal is to provide you with a comfortable space to explore challenges, thoughts, and feelings in order to heal. My background includes working in the mental health field for over 20 years in various capacities including in homes, schools, and outpatient community mental health settings.
Now accepting in-person and online appointments Mondays, Tuesdays, and Thursdays from 10 AM to 4 PM.
Whitney is passionate about helping individuals and families find healing, hope, and wholeness. As a Licensed Marriage & Family Therapist, she works with individuals and couples navigating life’s challenges—whether it's anxiety, depression, trauma, relationship struggles, women’s issues, or faith-related concerns.
With a warm and down-to-earth approach, Whitney creates a safe space where clients feel seen, supported, and encouraged. She blends clinical expertise with genuine compassion, using humor and insight to walk alongside clients as they pursue meaningful, lasting change.
Now accepting in-person and online appointments Mondays, Tuesdays, and Thursdays from 10 AM to 4 PM.
Whitney is passionate about helping individuals and families find healing, hope, and wholeness. As a Licensed Marriage & Family Therapist, she works with individuals and couples navigating life’s challenges—whether it's anxiety, depression, trauma, relationship struggles, women’s issues, or faith-related concerns.
With a warm and down-to-earth approach, Whitney creates a safe space where clients feel seen, supported, and encouraged. She blends clinical expertise with genuine compassion, using humor and insight to walk alongside clients as they pursue meaningful, lasting change.
I work with adults, teens, and families navigating trauma, depression, anxiety, addiction and life transitions—whether rooted in the past or unfolding in real time. Some of us carry burdens that others can’t see: early wounds, chronic stress, or invisible grief that’s hard to name, let alone process.
Together, we’ll slow things down, make sense of what’s happening, and build practical strategies for feeling better, day by day. My style is warm, grounded, and collaborative. I draw from evidence-based approaches like CBT, DBT, and trauma-informed care to name a few—but our work is always tailored to you.
I work with adults, teens, and families navigating trauma, depression, anxiety, addiction and life transitions—whether rooted in the past or unfolding in real time. Some of us carry burdens that others can’t see: early wounds, chronic stress, or invisible grief that’s hard to name, let alone process.
Together, we’ll slow things down, make sense of what’s happening, and build practical strategies for feeling better, day by day. My style is warm, grounded, and collaborative. I draw from evidence-based approaches like CBT, DBT, and trauma-informed care to name a few—but our work is always tailored to you.
I offer therapy in person and virtually via a HIPPA compliant platform and offer evening sessions on Monday, Tuesday and Thursday.
Are you walking through a season of a major life transition, experiencing grief, or been hurled into an unexpected life crisis? Do you feel like your days are consumed with anxiety, confusion, sadness, or discouragement? Perhaps you feel like you are stumbling through life trying to balance your personal and work life? Are you losing hope that you will ever heal from years of being in a toxic relationship, that has left you feeling like a shell of the person you once were? If any of these questions resonate with you, I want to help you work toward a life of clarity, mental wellness, and wholeness.
I offer therapy in person and virtually via a HIPPA compliant platform and offer evening sessions on Monday, Tuesday and Thursday.
Are you walking through a season of a major life transition, experiencing grief, or been hurled into an unexpected life crisis? Do you feel like your days are consumed with anxiety, confusion, sadness, or discouragement? Perhaps you feel like you are stumbling through life trying to balance your personal and work life? Are you losing hope that you will ever heal from years of being in a toxic relationship, that has left you feeling like a shell of the person you once were? If any of these questions resonate with you, I want to help you work toward a life of clarity, mental wellness, and wholeness.
I see clients virtually and/or in office.
The people I enjoy supporting are couples who feel like they are struggling to communicate, connect, and like they're "walking on eggshells". I work with people struggling to feel grounded and present in their life. I enjoy supporting couples who are trying to heal from infidelity or are stuck in insecure attachment cycles. I also love working with couples impacted by ADHD, whether it's one or both partners. I also love working with individuals who are struggling with ADHD and executive functioning skills! I work with them to take charge of their lives and learn to work with their brain, not against it.
I see clients virtually and/or in office.
The people I enjoy supporting are couples who feel like they are struggling to communicate, connect, and like they're "walking on eggshells". I work with people struggling to feel grounded and present in their life. I enjoy supporting couples who are trying to heal from infidelity or are stuck in insecure attachment cycles. I also love working with couples impacted by ADHD, whether it's one or both partners. I also love working with individuals who are struggling with ADHD and executive functioning skills! I work with them to take charge of their lives and learn to work with their brain, not against it.
I offer sessions both in-person and virtually.
Life doesn't always work out the way we plan, and sometimes help is needed. It takes a lot of courage to seek out and ask for help, and doing so is the first step on the journey of growth and support. I have personally sought out a variety of therapy approaches to help as many people as possible through a variety of methods. I have worked with a broad range of client issues from depression, anxiety, addiction, trauma, grief, guilt, shame, and many other areas.
I offer sessions both in-person and virtually.
Life doesn't always work out the way we plan, and sometimes help is needed. It takes a lot of courage to seek out and ask for help, and doing so is the first step on the journey of growth and support. I have personally sought out a variety of therapy approaches to help as many people as possible through a variety of methods. I have worked with a broad range of client issues from depression, anxiety, addiction, trauma, grief, guilt, shame, and many other areas.
Growing Seasons: Sujata Ghate, LCSW
Clinical Social Work/Therapist, LCSW, PMH-C
3 Endorsed
Indianapolis, IN 46204
I see clients in person downtown Indy or by video conference Monday through Thursday between 9 a
Feeling stuck, overwhelmed, nervous? I’m here to make starting therapy a smoother process, and more empowering. I encourage you to come as you are!
I help teens, adults and couples heal from the past, build confidence, and move forward with purpose. Together, we’ll clear out the mental hurdles keeping you stuck so you can start feeling like yourself again.
I’m always learning new tools and techniques — so we’ll find what works best for you.
I see clients in person downtown Indy or by video conference Monday through Thursday between 9 a
Feeling stuck, overwhelmed, nervous? I’m here to make starting therapy a smoother process, and more empowering. I encourage you to come as you are!
I help teens, adults and couples heal from the past, build confidence, and move forward with purpose. Together, we’ll clear out the mental hurdles keeping you stuck so you can start feeling like yourself again.
I’m always learning new tools and techniques — so we’ll find what works best for you.
I offer therapy sessions in office and virtually.
As a licensed mental health counselor and EMDR therapist, I have had many opportunities to serve a variety of populations and help clients overcome both personal and professional challenges. I have a passion for helping teens and adults develop coping skills to manage their life stressors. I have had significant therapeutic experience working with clients experiencing trauma, depression, anxiety, behavior problems, anger, and grief and loss.
I offer therapy sessions in office and virtually.
As a licensed mental health counselor and EMDR therapist, I have had many opportunities to serve a variety of populations and help clients overcome both personal and professional challenges. I have a passion for helping teens and adults develop coping skills to manage their life stressors. I have had significant therapeutic experience working with clients experiencing trauma, depression, anxiety, behavior problems, anger, and grief and loss.
Don’t settle for generic care—you deserve treatment that truly transforms. At Indiana Center for Recovery’s Indianapolis facility, we offer a personalized approach through evidence-based therapies like CBT, DBT, and EMDR, along with holistic options such as yoga, meditation, fitness, nutrition, art therapy, and music therapy. We also provide GeneSight Testing for medication guidance and dedicated relapse prevention and aftercare planning.
Don’t settle for generic care—you deserve treatment that truly transforms. At Indiana Center for Recovery’s Indianapolis facility, we offer a personalized approach through evidence-based therapies like CBT, DBT, and EMDR, along with holistic options such as yoga, meditation, fitness, nutrition, art therapy, and music therapy. We also provide GeneSight Testing for medication guidance and dedicated relapse prevention and aftercare planning.
See more therapy options for Shelbyville
Nearby In Person Therapists Searches for Shelbyville
- Bargersville
- Beech Grove
- Columbus
- Franklin
- Greenfield
- Greensburg
- Greenwood
- Indianapolis
- New Palestine
- Rushville
- Southport
- Whiteland
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.