Therapists in Shelby County, IN

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Photo of Tracy Carlstrom, Licensed Mental Health Counselor Associate, LMHCA, BSN
Tracy Carlstrom
Licensed Mental Health Counselor Associate, LMHCA, BSN
3 Endorsed
Shelbyville, IN 46176
Tracy resonates and empathizes with imperfection, uncertainties, and the unfixed. Hope from personal healing led her to walk alongside others through life's struggles. She transitioned from nursing to counseling at Concordia University Irvine with the Townsend Institute and holds a Licensed Mental Health Counselor Associate in Indiana. Her nursing experience adds physical and neurological perspectives to support growth and wellbeing. She has served in community mental health, the Boys and Girls Club, daycares, hospitals, and church settings.
Tracy resonates and empathizes with imperfection, uncertainties, and the unfixed. Hope from personal healing led her to walk alongside others through life's struggles. She transitioned from nursing to counseling at Concordia University Irvine with the Townsend Institute and holds a Licensed Mental Health Counselor Associate in Indiana. Her nursing experience adds physical and neurological perspectives to support growth and wellbeing. She has served in community mental health, the Boys and Girls Club, daycares, hospitals, and church settings.
(463) 307-0771 View (463) 307-0771
Photo of Amy Balting, Clinical Social Work/Therapist, MSW, LCSW
Amy Balting
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Shelbyville, IN 46176
Life is stressful enough, finding a therapist shouldn't add to the stress. Grief, trauma, depression, or anxiety can feel heavy for all of us. There is hope! Together we can discover your inner-strength while making space for healing and thriving. I understand the courage it takes to seek therapy and I want you to know I will offer you a non-judgemental, safe space to process your feelings and build your confidence. I offer therapy for adults and couples.
Life is stressful enough, finding a therapist shouldn't add to the stress. Grief, trauma, depression, or anxiety can feel heavy for all of us. There is hope! Together we can discover your inner-strength while making space for healing and thriving. I understand the courage it takes to seek therapy and I want you to know I will offer you a non-judgemental, safe space to process your feelings and build your confidence. I offer therapy for adults and couples.
(463) 210-2340 View (463) 210-2340
Photo of Connie S Collins, Clinical Social Work/Therapist, MSW, LSW
Connie S Collins
Clinical Social Work/Therapist, MSW, LSW
1 Endorsed
Shelbyville, IN 46176
I enjoy working with individuals from all walks of life. My ideal clients are those who are open to growth, willing to be vulnerable, and committed to the healing process. While growth often comes with challenges, I strive to walk alongside my clients every step of the way — offering support, encouragement, honesty, and advocacy throughout their journey. Those who have worked with me often describe me as nurturing, supportive, humorous, and straightforward. I believe everyone deserves to have someone firmly in their corner.
I enjoy working with individuals from all walks of life. My ideal clients are those who are open to growth, willing to be vulnerable, and committed to the healing process. While growth often comes with challenges, I strive to walk alongside my clients every step of the way — offering support, encouragement, honesty, and advocacy throughout their journey. Those who have worked with me often describe me as nurturing, supportive, humorous, and straightforward. I believe everyone deserves to have someone firmly in their corner.
(463) 298-9180 View (463) 298-9180
Photo of Bonnie Spallinger Farley, Counselor, MA, LMHC
Bonnie Spallinger Farley
Counselor, MA, LMHC
1 Endorsed
Shelbyville, IN 46176
Bonnie Spallinger is a Licensed Mental Health Counselor in the state of Indiana. She completed her graduate program from Liberty University in Lynchburg, Virginia in 2015. Bonnie has served in community mental health and private practice for several years and has experience working with families, women, men, adolescents, and children. Her expertise is working with adolescents and emerging adults struggling with trauma, decision making, life issues, and behavioral issues. She enjoys assisting parents in finding helpful methods to parent their children.
Bonnie Spallinger is a Licensed Mental Health Counselor in the state of Indiana. She completed her graduate program from Liberty University in Lynchburg, Virginia in 2015. Bonnie has served in community mental health and private practice for several years and has experience working with families, women, men, adolescents, and children. Her expertise is working with adolescents and emerging adults struggling with trauma, decision making, life issues, and behavioral issues. She enjoys assisting parents in finding helpful methods to parent their children.
(260) 296-2060 View (260) 296-2060
Photo of Alyssa Botte, Counselor, PhD, MA, MDiv, LCMHC, LMHC
Alyssa Botte
Counselor, PhD, MA, MDiv, LCMHC, LMHC
3 Endorsed
Shelbyville, IN 46176
Waitlist for new clients
Do you feel constantly overwhelmed by the stress of everyday life? Does the pain you see at work, at school, or in your personal relationships threaten to steal your capacity for joy and peace? Have you experienced profound loss or trauma that makes it difficult to believe in any good in the world? Amanda Gorman wrote, "When day comes we step out of the shade, aflame and unafraid, the new dawn blooms as we free it. For there is always light, if only we're brave enough to see it. If only we're brave enough to be it." Can I help you in finding this light within yourself?
Do you feel constantly overwhelmed by the stress of everyday life? Does the pain you see at work, at school, or in your personal relationships threaten to steal your capacity for joy and peace? Have you experienced profound loss or trauma that makes it difficult to believe in any good in the world? Amanda Gorman wrote, "When day comes we step out of the shade, aflame and unafraid, the new dawn blooms as we free it. For there is always light, if only we're brave enough to see it. If only we're brave enough to be it." Can I help you in finding this light within yourself?
(317) 647-4238 View (317) 647-4238
Photo of Olivia Piersall, Clinical Social Work/Therapist, MSW, LCSW
Olivia Piersall
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Shelbyville, IN 46176
You may be feeling overwhelmed by depression, anxiety, grief, or trauma, and it might seem like you’re stuck in a cycle you can’t break. Perhaps you're struggling to find a sense of peace or clarity, and every day feels like a challenge. You may feel like you need a safe, supportive space to explore your emotions, heal from past wounds, and develop healthier ways of coping. Your goal is to feel more in control, rebuild your confidence, and regain hope for the future. Ultimately, you want to feel more connected to yourself and move forward with greater resilience and clarity.
You may be feeling overwhelmed by depression, anxiety, grief, or trauma, and it might seem like you’re stuck in a cycle you can’t break. Perhaps you're struggling to find a sense of peace or clarity, and every day feels like a challenge. You may feel like you need a safe, supportive space to explore your emotions, heal from past wounds, and develop healthier ways of coping. Your goal is to feel more in control, rebuild your confidence, and regain hope for the future. Ultimately, you want to feel more connected to yourself and move forward with greater resilience and clarity.
(463) 282-2254 View (463) 282-2254
Photo of Erika Stogsdill, Mental Health Counselor Associate , MA, LMHC-A
Erika Stogsdill
Mental Health Counselor Associate , MA, LMHC-A
3 Endorsed
Online Only
Not accepting new clients
You may be feeling overwhelmed by anxiety, weighed down by past trauma, or struggling to navigate life’s transitions. Maybe emotions feel out of control, relationships seem difficult, or self-doubt is holding you back. Whether you're an adolescent facing new challenges or an adult carrying the weight of past experiences, you deserve a space to feel heard, understood, and supported. You may be seeking coping tools for anxiety, ways to heal from trauma, or support in building healthier relationships. More than anything, you want to feel in control of your life and emotions, creating a path toward healing and personal growth.
You may be feeling overwhelmed by anxiety, weighed down by past trauma, or struggling to navigate life’s transitions. Maybe emotions feel out of control, relationships seem difficult, or self-doubt is holding you back. Whether you're an adolescent facing new challenges or an adult carrying the weight of past experiences, you deserve a space to feel heard, understood, and supported. You may be seeking coping tools for anxiety, ways to heal from trauma, or support in building healthier relationships. More than anything, you want to feel in control of your life and emotions, creating a path toward healing and personal growth.
(812) 706-2931 View (812) 706-2931
Photo of Dr. Ronald J Beebe - Positive Focus Mental Health Services/ Ron Beebe, Psychologist, LMFT, PsyD, HSPP
Positive Focus Mental Health Services/ Ron Beebe
Psychologist, LMFT, PsyD, HSPP
1 Endorsed
Shelbyville, IN 46176
When most people are seeking a therapist, they are looking for someone they “click” with. I get it. Reaching out for help, whether it's walking in to a therapists office, over the phone or online is a big step and takes courage. Everyone needs to feel when they do so that the person they have chosen to help them fits with them and their needs well. I couldn’t agree more. Therapy is a relationship. When life is hard, you want someone you're comfortable with to help address the struggles and challenges you face everyday. You want someone who gets you, that is relateable and you feel is qualified to help get you there!
When most people are seeking a therapist, they are looking for someone they “click” with. I get it. Reaching out for help, whether it's walking in to a therapists office, over the phone or online is a big step and takes courage. Everyone needs to feel when they do so that the person they have chosen to help them fits with them and their needs well. I couldn’t agree more. Therapy is a relationship. When life is hard, you want someone you're comfortable with to help address the struggles and challenges you face everyday. You want someone who gets you, that is relateable and you feel is qualified to help get you there!
(317) 542-2586 View (317) 542-2586
Photo of Elizabeth Duffy, Mental Health Counselor, LMHC, MDiv
Elizabeth Duffy
Mental Health Counselor, LMHC, MDiv
4 Endorsed
Serves Area
I provide a confidential, judgment-free space to explore anything on your mind. Asking hard questions together, we'll process what hurts, uncover strengths, look closer at relationships and open up creative resources. I have experience working with spiritual beliefs and religious trauma, parenting through the lifespan, midlife identity shifts and relational concerns, including high conflict divorce. People who work with me often discover that presenting symptoms go much deeper than they thought.
I provide a confidential, judgment-free space to explore anything on your mind. Asking hard questions together, we'll process what hurts, uncover strengths, look closer at relationships and open up creative resources. I have experience working with spiritual beliefs and religious trauma, parenting through the lifespan, midlife identity shifts and relational concerns, including high conflict divorce. People who work with me often discover that presenting symptoms go much deeper than they thought.
(765) 234-8117 View (765) 234-8117
Photo of Kimberly Hicks, Marriage & Family Therapist, LMFT
Kimberly Hicks
Marriage & Family Therapist, LMFT
Online Only
I am passionate about helping individuals, couples, and families return to love for self and others. Together, we will co-create peaceful spaces to make sense of the past while sitting in the present, anticipating the future. I completed my graduate studies at Christian Theological Seminary, a COAMFTE-accredited program. My clinical interests include sexual health, sex therapy, grief and loss, racial trauma, single parents, young adults, and golden agers (retirees).
I am passionate about helping individuals, couples, and families return to love for self and others. Together, we will co-create peaceful spaces to make sense of the past while sitting in the present, anticipating the future. I completed my graduate studies at Christian Theological Seminary, a COAMFTE-accredited program. My clinical interests include sexual health, sex therapy, grief and loss, racial trauma, single parents, young adults, and golden agers (retirees).
(317) 934-7809 View (317) 934-7809
Photo of Lola Mahner, Clinical Social Work/Therapist, LCSW
Lola Mahner
Clinical Social Work/Therapist, LCSW
Serves Area
Don’t settle for generic care—you deserve treatment that truly transforms. At Indiana Center for Recovery’s Bloomington campus, we offer a full continuum of care—from detox and residential to outpatient levels—tailored for individuals facing addiction, dual diagnosis, or primary mental health conditions. Our evidence-based therapies include CBT, DBT, and EMDR, paired with holistic services like yoga, acupuncture, and art therapy. We also provide GeneSight Testing for medication guidance, Medication-Assisted Treatment (MAT), and comprehensive relapse prevention and aftercare planning.
Don’t settle for generic care—you deserve treatment that truly transforms. At Indiana Center for Recovery’s Bloomington campus, we offer a full continuum of care—from detox and residential to outpatient levels—tailored for individuals facing addiction, dual diagnosis, or primary mental health conditions. Our evidence-based therapies include CBT, DBT, and EMDR, paired with holistic services like yoga, acupuncture, and art therapy. We also provide GeneSight Testing for medication guidance, Medication-Assisted Treatment (MAT), and comprehensive relapse prevention and aftercare planning.
(812) 561-3380 View (812) 561-3380
Photo of Brianne Thompson - Sagewell, EMDR Therapy & Counseling, Licensed Mental Health Counselor
Sagewell, EMDR Therapy & Counseling
Licensed Mental Health Counselor
1 Endorsed
Serves Area
Is talk therapy just not cutting it? I can help you. My clients often show up feeling emotionally overwhelmed, stuck in old patterns, or unsure of how to move forward. What they really want is to feel more grounded and connected. In our work together, I will provide a space where you can slow down and listen inward so you can heal, move forward, and reconnect with who you really are.
Is talk therapy just not cutting it? I can help you. My clients often show up feeling emotionally overwhelmed, stuck in old patterns, or unsure of how to move forward. What they really want is to feel more grounded and connected. In our work together, I will provide a space where you can slow down and listen inward so you can heal, move forward, and reconnect with who you really are.
(463) 314-5262 View (463) 314-5262
Photo of Kimberly Hage, Clinical Social Work/Therapist, MSW, LCSW
Kimberly Hage
Clinical Social Work/Therapist, MSW, LCSW
5 Endorsed
Serves Area
Not accepting new clients
Not Taking New Clients. One of my first goals in therapy is to provide an atmosphere of privacy, safety and confidentiality. Have you ever felt overwhelmed, struggling with images of a traumatic event, never told someone about sexual abuse that still haunts you? Are you trying to get clean from alcohol and or drugs? Plagued by panic attacks or hopelessness? I would love to work with you so you can achieve your goals. I have a blended family of 7 children am a grandmother of 8 beautiful grandchildren. I love camping, hiking, fishing, gardening, puzzles and spending time with my cats.
Not Taking New Clients. One of my first goals in therapy is to provide an atmosphere of privacy, safety and confidentiality. Have you ever felt overwhelmed, struggling with images of a traumatic event, never told someone about sexual abuse that still haunts you? Are you trying to get clean from alcohol and or drugs? Plagued by panic attacks or hopelessness? I would love to work with you so you can achieve your goals. I have a blended family of 7 children am a grandmother of 8 beautiful grandchildren. I love camping, hiking, fishing, gardening, puzzles and spending time with my cats.
(317) 973-3023 View (317) 973-3023
Photo of Andrea Applegate, Pre-Licensed Professional, BS, ABA
Andrea Applegate
Pre-Licensed Professional, BS, ABA
Serves Area
Do you find it challenging to navigate life’s transitions, divorce, career stress, parenting, or caring for loved ones while feeling weighed down by anxiety, depression, or self-doubt? Are you looking for a safe and supportive space to process emotions, break free from unhelpful patterns, and build resilience? Do your goals include healthier relationships, stronger boundaries, and renewed confidence? Above all, do you want to move beyond survival mode and create a more balanced, fulfilling life? If so, I may be a good fit for you! I work with ages five and up!
Do you find it challenging to navigate life’s transitions, divorce, career stress, parenting, or caring for loved ones while feeling weighed down by anxiety, depression, or self-doubt? Are you looking for a safe and supportive space to process emotions, break free from unhelpful patterns, and build resilience? Do your goals include healthier relationships, stronger boundaries, and renewed confidence? Above all, do you want to move beyond survival mode and create a more balanced, fulfilling life? If so, I may be a good fit for you! I work with ages five and up!
(463) 583-1882 View (463) 583-1882
Photo of Jamie L Bridges, Clinical Social Work/Therapist, LCSW
Jamie L Bridges
Clinical Social Work/Therapist, LCSW
Online Only
I believe that everyone has the inner strength to cross the barriers holding them back. My approach as a therapist is to provide a safe, non-judgmental space where we can work together to navigate life's complexities. Whether you are seeking stability in recovery or relief from the weight of anxiety and trauma, I am committed to helping you find your path forward.
I believe that everyone has the inner strength to cross the barriers holding them back. My approach as a therapist is to provide a safe, non-judgmental space where we can work together to navigate life's complexities. Whether you are seeking stability in recovery or relief from the weight of anxiety and trauma, I am committed to helping you find your path forward.
(812) 505-3217 View (812) 505-3217
Photo of Chloe Shaffer, Counselor, MA, LPC, LMHCA, NCC
Chloe Shaffer
Counselor, MA, LPC, LMHCA, NCC
2 Endorsed
Online Only
My name is Chloe Shaffer, and I am an (LPC) in Illinois and (LMHCA) in Indiana. I provide virtual counseling to clients ages 16+ residing in Indiana. I do accept Medicaid insurance, contact me to check eligibility.
My name is Chloe Shaffer, and I am an (LPC) in Illinois and (LMHCA) in Indiana. I provide virtual counseling to clients ages 16+ residing in Indiana. I do accept Medicaid insurance, contact me to check eligibility.
(812) 706-3142 View (812) 706-3142
Photo of Brittanie A Spraker, Marriage & Family Therapist, LMFT, RPT
Brittanie A Spraker
Marriage & Family Therapist, LMFT, RPT
1 Endorsed
Online Only
Feeling overwhelmed by family chaos? Struggling to keep everyone connected amid the arguments, stress, or big changes? You're not alone—and you're not failing. Whether your kids are constantly clashing, in-law tensions are wearing you down, or you're adjusting to an empty nest and wondering what comes next, these challenges can leave you exhausted, questioning yourself, and worrying about your family's future. The questions keep you up at night: "Am I handling this right?" "Can we get back to feeling close and happy?"
Feeling overwhelmed by family chaos? Struggling to keep everyone connected amid the arguments, stress, or big changes? You're not alone—and you're not failing. Whether your kids are constantly clashing, in-law tensions are wearing you down, or you're adjusting to an empty nest and wondering what comes next, these challenges can leave you exhausted, questioning yourself, and worrying about your family's future. The questions keep you up at night: "Am I handling this right?" "Can we get back to feeling close and happy?"
(765) 416-3422 View (765) 416-3422
Photo of Danelle King - Danelle King, LCSW, Clinical Social Work/Therapist, MSW, LCSW
Danelle King, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Online Only
My ideal clients are individuals, couples, and families seeking a safe, honest space to heal and grow. Many come with trauma, behavioral concerns, relationship struggles, or mental health challenges. I also specialize in supporting those impacted by foster care and adoption. With 30 years of experience, I provide compassionate, non-judgmental care while offering straightforward, personalized guidance. My Christian faith can be integrated when desired, helping clients find hope, build resilience, and move forward with clarity and purpose.
My ideal clients are individuals, couples, and families seeking a safe, honest space to heal and grow. Many come with trauma, behavioral concerns, relationship struggles, or mental health challenges. I also specialize in supporting those impacted by foster care and adoption. With 30 years of experience, I provide compassionate, non-judgmental care while offering straightforward, personalized guidance. My Christian faith can be integrated when desired, helping clients find hope, build resilience, and move forward with clarity and purpose.
(765) 345-8282 View (765) 345-8282
Photo of Brian Mitchell, Clinical Social Work/Therapist, LCSW
Brian Mitchell
Clinical Social Work/Therapist, LCSW
Online Only
Hello there, I'm Brian Mitchell. I am a Licensed Clinical Social Worker with a client-centered approach to therapy, focusing on trauma and PTSD. I tailor my approach to each client's unique needs and experiences. I am trained in several evidence-based therapies, including CBT, EMDR, and TF-CBT, as well as mindfulness techniques and stress reduction strategies. I strive to create a safe and supportive environment that enables clients to work towards healing and developing coping skills.
Hello there, I'm Brian Mitchell. I am a Licensed Clinical Social Worker with a client-centered approach to therapy, focusing on trauma and PTSD. I tailor my approach to each client's unique needs and experiences. I am trained in several evidence-based therapies, including CBT, EMDR, and TF-CBT, as well as mindfulness techniques and stress reduction strategies. I strive to create a safe and supportive environment that enables clients to work towards healing and developing coping skills.
(317) 747-3104 View (317) 747-3104

Online Therapists

Photo of Julia Aubrey Rhodes, Counselor, LMHCA, ATR, MA
Julia Aubrey Rhodes
Counselor, LMHCA, ATR, MA
1 Endorsed
Indianapolis, IN 46220
As Henri Matisse once said– Creativity takes courage. Taking that first step towards healing can be scary, but I'm here to help! I work with a wide age range of clients, including children (8+), adolescents, and adults who are seeking therapy services through the creative process of Art Therapy, as well as traditional psychotherapy. I am passionate about working with Anxiety, Depression, Life Changes, Religious Trauma, and life skills. I'm currently under supervision as I work toward obtaining full licensure in Mental Health Counseling, and I'm a registered Art Therapist.
As Henri Matisse once said– Creativity takes courage. Taking that first step towards healing can be scary, but I'm here to help! I work with a wide age range of clients, including children (8+), adolescents, and adults who are seeking therapy services through the creative process of Art Therapy, as well as traditional psychotherapy. I am passionate about working with Anxiety, Depression, Life Changes, Religious Trauma, and life skills. I'm currently under supervision as I work toward obtaining full licensure in Mental Health Counseling, and I'm a registered Art Therapist.
(463) 292-2923 View (463) 292-2923

See more therapy options for Shelby County

How does your Therapist compare?

Number of Therapists in Shelby County, IN

10+

Average cost per session

$150

Therapists in Shelby County, IN who prioritize treating:

100% Depression
95% Anxiety
95% Social Anxiety
95% Health Anxiety
95% Driving Anxiety
89% Trauma and PTSD
89% Complex PTSD

Average years in practice

9 Years

Top 3 insurances accepted

88% Aetna
81% BlueCross and BlueShield
81% United Medical Resources (UMR)

How Therapists in Shelby County, IN see their clients

63% In Person and Online
37% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Shelby County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.