Mindfulness-Based (MBCT) Therapists in Schererville, IN

See all therapists in Schererville
Photo of Kristen Oberc, Counselor in Schererville, IN
Kristen Oberc
Counselor, NCC, LMHC, LCPC, CADC, PMH-C
Verified
Kristen Oberc is a National Certified Counselor and a Licensed Mental Health Counselor, licensed to see residents in, Indiana and Illinois. Kristen earned her MS.Ed in Clinical Mental Health Counseling from Purdue University, as well as completed education certification as an Addiction Counselor. Kristen specializes in Cognitive Behavioral-based approaches, including Mindfulness based CBT. Cognitive-behavioral therapy is an action-oriented form of psychosocial therapy that assumes that maladaptive, or faulty, thinking patterns cause maladaptive behavior and negative emotions. Kristen is also is endorsed by Infancy Onward.
(219) 268-8587 
View
Schererville, IN 46375
Offers online therapy
Photo of Kathryn Druzbicki, Counselor in Schererville, IN
Kathryn Druzbicki
Counselor, LMHC
Verified
I specialize in Acceptance and Commitment Therapy which utilizes mindfulness techniques along with psychodrama to help you reach creative solutions to your challenges.
When life's challenges threaten to overwhelm you, I seek to help you restore balance and harmony in your life. I approach therapy with the fundamental belief that we all have a unique life path which brings us the most joy and fulfillment. Together, we will develop treatment goals that help you live in alignment with your deepest values. Along the way we will uncover what blocks you from achieving your goals and living with vitality and joy.
(219) 841-6129 
View
Office is near:
Schererville, IN 46375
Offers online therapy
Photo of Michele M Preste, Counselor in Schererville, IN
Michele M Preste
Counselor, LMHC
Verified
An Important part of the work I do with clients includes mindfulness , core values, and shame resilience.
Daily life is challenging and may leave you feeling out of balance. Are you physically, emotionally, and spiritually healthy? Is your relationship with your community healthy? If not, what experiences have broken your connection with these aspects of your life? What is keeping you from living a healthy, joyful life. I will help you reconnect with your inner strengths, core values, and resiliency so you can grow beyond past limitations and live the life you want. Whether you're looking for guidance through a difficult situation or looking to move in a new life direction, I can help you achieve your goals.
(219) 552-8009 
View
Office is near:
Schererville, IN 46375
Not accepting new clients
Photo of Erin Swinson, Counselor in Schererville, IN
Erin Swinson
Counselor, MS, LMHC, CDWF-C, NCC
Verified
I have also been a long-time meditator and attend silent meditation retreats, seminars and mental health symposiums on Mindfulness to expand my practice, as well as gain insight on the latest research on Mindfulness and science.
I am a licensed mental health therapist and National Certified Counselor specialized in working with children, adolescents and adults in the treatment of anxiety and depression, trauma and grief, stress management and self-esteem struggles. I use a collaborative approach with clients to empower healing, wellness, and goal development and achievement. I strive to incorporate warmth, genuineness, and humor to create a strong therapeutic relationship in a safe environment.
(219) 335-2675 
View
Office is near:
Schererville, IN 46375
Offers online therapy
Photo of Sandra E Moran, Counselor in Schererville, IN
Sandra E Moran
Counselor, MS, LMHC, PC
Verified
I have been working with people most of 20 years. I am an existential therapist that uses all theories to understand and help my clients, I have worked with both children and adults, one on one therapy, play therapy and Art therapy. I work with parents of children and adolescents. I am familiar with RAD, DBT, and psychotherapy. Individual, family and couples. I work with body, mind and spirit and mindfulness of living in the now. I am familiar with DCS and the juvenile courts.
(219) 801-3989 
View
Office is near:
Schererville, IN 46375
Offers online therapy
Photo of Brad Novak, Counselor in Schererville, IN
Brad Novak
Counselor, MA, LCPC, LMHC
Verified
I use mindfulness based CBT, DBT, ACT, Adlerian Life Tasks exploration, Written Exposure Therapy (an effective new treatment for trauma), Exposure Response Prevention Therapy and Motivational Interviewing.
Telehealth sessions available on Zoom; I currently have a few openings. With our everyday stressors, life will leave you feeling as if you are unreachable & helpless. I'm honored to work with ALL people that are looking for support & desire a change in their life. I support clients who are dealing with anxiety, depression, trauma, OCD, eating disorders (including binge eating disorder) to reconnect my clients with their lives & to get unstuck, this I'm committed to. There are many struggles that often contribute greatly to our anxiety & make it challenging for us to focus on the here & now. My YouTubeChannel: bit.ly/3MOGd2D
(224) 501-9708 
View
Office is near:
Schererville, IN 46375
Offers online therapy
Photo of Myrna Sarowitz in Schererville, IN
Myrna Sarowitz
PsyD, MA
I coach women (and sometimes men) to value themselves as much as they value others. My clients have had the following characteristics. See if any of these describe you. They want to be liked by everyone. They become anxious when others are angry with them. They avoid conflict at any cost. They judge themselves as never good enough. They are afraid to express differing points of view. They value the opinions others hold of them, more than they value their own self-approval.
(219) 767-4203 
View
Schererville, IN 46375
Offers online therapy
Photo of Robin L Eldert, Clinical Social Work/Therapist in Schererville, IN
Robin L Eldert
Clinical Social Work/Therapist, LCSW
Verified
I believe that there are times in our journey through life when challenges can be overwhelming. My goal as a therapist is to meet my clients wherever they are on that journey and work together with them to understand, navigate and overcome their life's challenges. I act as a thoughtful and empathetic clinician allowing clients to openly share their problems and concerns in the safety of a supportive and non-judgmental environment.
(219) 348-0270 
View
Schererville, IN 46375
Offers online therapy
Photo of Robin Eldert, Clinical Social Work/Therapist in Schererville, IN
Robin Eldert
Clinical Social Work/Therapist, MSW, LCSW
Verified
My goal is to support my clients in their journey through life's challenges. All of us have times in our lives where we need the support and encouragement from someone who has the training to help us navigate every day situations and experiences. I hope to be that person for my client. Whether you are dealing with anxiety, depression, divorce/relationship or any other life issues I will be a sounding board and support for you. I will actively listen to you with a compassionate, empathetic and strategic psychological perspective to help guide you.
 
View
Schererville, IN 46375
Offers online therapy
Photo of The. Psychology. Practice. - Chicagoland, Psychologist in Schererville, IN
The. Psychology. Practice. - Chicagoland
Psychologist, PsyD, HSPP
Verified
Symptoms are a story not yet told. I deeply respect this about people and believe this to be true. This is why there is value in 'the talking cure' with a trained professional therapist. While finding ‘THE’ therapist is an understandable aim, it is an impossible ideal. Finding someone with enough training, clinical and life experience who is curious and seeks to understand you as a dynamic and complex person, might instead be the goal. Just as there is no ‘perfect therapist’, there is also no ‘perfect patient'. Emotional suffering is often caused by factors outside of our awareness, and attempts of self-help can only get us so far.
(219) 600-5287 
View
Schererville, IN 46375
Photo of Graham Psychological Consulting, Inc, Psychologist in Schererville, IN
Graham Psychological Consulting, Inc
Psychologist, MA, PsyD
Verified
My approach to psychotherapy is holistic, integrating mind body and spirit, through a variety of modalities. My personal belief system influences my work. Specifically, I believe that as individuals, we continually bring forth new possibilities. People come to therapy with wounds. But it is in the wounds that the light shines in. In therapy, we learn we need not fear the places where one feels stuck, overwhelmed or enslaved. My diverse background has deepened my understanding for those wrestling with existential, spiritual and religious belonging, life transitions, sexual orientation, relational challenges and childhood traumas.
(773) 501-3557 
View
Schererville, IN 46375
Offers online therapy
Photo of Jackie Hunter, Counselor in Schererville, IN
Jackie Hunter
Counselor, LPCC
Verified
Hi there. I'm so happy you found my counseling profile. I have experience with a wide array of issues including depression, anxiety, alcohol and drug issues, PTSD, personality disorders, bipolar and other mood disorders, eating disorders, trauma, and relationship issues. I have an eclectic approach to therapy using different techniques such as motivational interviewing, solution-focused therapy, cognitive behavioral therapy, positive psychology, psychoeducation, dialectical behavioral therapy, and person-centered therapy.
(219) 300-6992 
View
Schererville, IN 46375
Offers online therapy
Photo of Elevation Individual and Family Therapy, LLC, Clinical Social Work/Therapist in Schererville, IN
Elevation Individual and Family Therapy, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified
Even "superwoman" or "the strong one" of the family needs someone to lean on or talk to. At Elevation Individual and Family Therapy (EIFT), we are here to support you and help you reach your goals as you navigate through life's journey. We have a team of therapists are experts in addressing a variety of issues, such as family communication, emotional challenges, women-related issues, depression, anxiety, and youth counseling. No matter what difficulties or challenges you or your child might be facing, there are solutions and we are here to help! Visit our website www.elevationtherapy.org to see each of our therapists' specialties.
(708) 249-3571 
View
Schererville, IN 46375
Offers online therapy
Photo of Kristine Kallimani, Counselor in Schererville, IN
Kristine Kallimani
Counselor, LMHC
Verified
I welcome individuals struggling with a wide range of issues interfering with the ability to function and to feel one's best. My office is your personal space to process thoughts and concerns in a supportive and non-judgmental environment. My clients are individuals struggling with depression and anxiety that may stem from relationship issues, job stress, trauma, a sense of meaninglessness, and loss. Some clients present with a general feeling that something they cannot pinpoint needs to be explored. 40% of my clients are women and 60% are men.
(219) 961-2348 
View
Office is near:
Schererville, IN 46375
Photo of Core Counseling & Consulting, LLC, Clinical Social Work/Therapist in Schererville, IN
Core Counseling & Consulting, LLC
Clinical Social Work/Therapist, LCSW
Verified
Today is the perfect opportunity to begin moving forward. Seeking help is the first step toward a healthier and more balanced life. Begin to increase your self-esteem, boost your self-confidence, strengthen your relationships, decrease anxiety and empower yourself. We can work together toward breaking free from old habits, developing new, healthy coping skills and finding ways to respond to life's challenging situations. With 16+ years of experience in inpatient and outpatient mental health and Employee Assistance, I have much to offer. I take a strengths based approach and offer a peaceful and caring environment for my clients.
(219) 300-9706 
Office is near:
Schererville, IN 46375
Photo of Kimberly De Jong, Counselor in Schererville, IN
Kimberly De Jong
Counselor, MA, LCPC, LMHC
Verified
Clients who find me a good fit are those who are motivated to explore their past and present in order to make choices leading to their best selves. I work collaboratively in goal setting and find that individuals are often the best experts on themselves. Our working together toward common goals using your expertise as well as my clinical experience can be highly effective and a positive experience for those who choose to work with me in therapy.
(708) 998-4369 
View
Office is near:
Schererville, IN 46375
Offers online therapy
Photo of Dana Erickson, Clinical Social Work/Therapist in Schererville, IN
Dana Erickson
Clinical Social Work/Therapist, MSW, LCSW
Verified
My focus is on each individual person's needs and I consider helping as a journey that is done together, with the client being the director. I have more than 27 years of trauma experience, working with children, teens, adults, male and female, as well as in group settings. With my training and experience, I feel that I have a comprehensive understanding of trauma, its effects and what is needed to help a survivor heal and cope. I am a certified hypnotherapist and use this technique when working with trauma
(219) 300-0259 
View
Office is near:
Schererville, IN 46375
Not accepting new clients
Photo of Yaneisha G Lozano, Counselor in Schererville, IN
Yaneisha G Lozano
Counselor, LCPC, LMHC, CCMHC, NCC, LPC
Verified
My goal as a Counselor is to provide hope, inspiration, and personal growth to those struggling with poor coping skills, life changes, abuse, grief, depression, anger, low self-esteem, communication problems, trauma, and relationship issues. I provide a safe, comfortable, therapeutic environment when dealing with these concerns. I will assist you through this process as you strive for change and healing. I am a Licensed Clinical Professional Counselor in the State of Illinois and Licensed Mental Health Counselor for the State of Indiana. I am also a Certified Clinical Mental Health Counselor and National Certified Counselor through the National Board for Certified Counselors.
(219) 301-8550 
View
Office is near:
Schererville, IN 46375
Photo of Susie Marcus, Clinical Social Work/Therapist in Schererville, IN
Susie Marcus
Clinical Social Work/Therapist, LCSW
Verified
I offer a relaxed and peaceful environment. I know it is not uncommon to feel stuck, unsure and wonder how to proceed in life. Yet, I believe we all hold the ability to explore these obstacles and experience life in new ways.
(219) 230-3670 
View
Office is near:
Schererville, IN 46375
Offers online therapy
Photo of Nanette M Stokes, Clinical Social Work/Therapist in Schererville, IN
Nanette M Stokes
Clinical Social Work/Therapist, LCSW
Verified
As a graduate of Loyola University Chicago, I am psychodynamically trained but also use a variety of treatment modalities, (CBT, family systems, experiential, narrative, play, music, art therapy). In my 20 years of experience, I have found that the single most important aspect of treatment is the sacred relationship between client and therapist. I’ve created a safe, judgment-free environment for the entire family, (children, teens, adults, & the elderly). You will be heard, respected, and supported on your journey to become your best self. We proudly serve diverse populations & LGBTQ. Christian counseling & life coaching available
(708) 998-5644 
View
Office is near:
Schererville, IN 46375


See more therapy options for Schererville

Mindfulness-Based (MBCT) Therapists
For clients in Schererville with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Schererville can help with issues like anxiety and depression in their role as Schererville MBCT therapists.