Erin Swinson

Counselor, MS, LMHC, CDWF-C, NCC

Verified by Psychology Today
Photo of Erin Swinson, MS, LMHC, CDWF-C, NCC, Counselor in Munster
(219) 335-2675 Website

Erin Swinson

Counselor, MS, LMHC, CDWF-C, NCC

Verified by Psychology Today

Location

NWI Clarity Clinic
9250 Columbia Avenue
E2
Munster, IN 46321
(219) 335-2675
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon We offer telehealth services via HIPPA compliant software via phone or video during the pandemic crisis.

About

I am a licensed mental health therapist and National Certified Counselor specialized in working with children, adolescents and adults in the treatment of anxiety and depression, trauma and grief, stress management and self-esteem struggles. I use a collaborative approach with clients to empower healing, wellness, and goal development and achievement. I strive to incorporate warmth, genuineness, and humor to create a strong therapeutic relationship in a safe environment.
I specialize in Cognitive Behavior Therapy (CBT), a solution-focused therapy that helps to identify negative thoughts & behaviors & learn new skills. I also include Mindfulness-based approaches, including Mindful Meditation & Mindful-based Stress Reduction techniques. I also am facilitator-candidate in the Daring Way, based on the work of Dr. Brene' Brown.
I have also been a long-time meditator and attend silent meditation retreats, seminars and mental health symposiums on Mindfulness to expand my practice, as well as gain insight on the latest research on Mindfulness and science.

Finances

  • Cost per Session: $110 - $130
Pay By: American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • BHS | Behavioral Health Systems
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: Indiana / 88000220A

Additional Credentials

  • Certificate: The Daring Way

Erin Swinson's Groups

Mindfulness Meditation Group

The Mindfulness/Meditation Group is an 8-week psychoeducational class designed to introduce participants to the theory and practice of Mindfulness. This interactive course will teach the concepts behind Mindfulness, offering various meditation techniques to become more present and actively aware with your emotions, thoughts and experiences. Scientific studies have shown that participating in an 8-week Mindfulness/Meditation group can reduce anxiety and depression, lower blood pressure and improve overall well-being. Mindfulness is not a religious-based practice, but rather a secular, inclusive form of self care. The course is open to adults of all ages, with no previous meditation experience necessary.

More about this group

Daring Greatly - Based on the work of Brene' Brown

The Daring Greatly™ Workshop is based on The Daring Way™ an empirically based program based on the research of Dr. Brené Brown. The work focuses on courage building, shame resilience, and uncovering the power of vulnerability that transforms the way we live, love, parent and lead.

More about this group

Location

NWI Clarity Clinic
9250 Columbia Avenue
E2
Munster, IN 46321
(219) 335-2675
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Trauma and PTSD
  • Women's Issues
Issues
  • Behavioral Issues
  • Depression
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self-Worth
Mental Health
  • Impulse Control Disorders
  • Mood Disorders

Client Focus

Faith: Other Spiritual or Religious Affiliations
Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Integrative
  • Mindfulness-Based (MBCT)
  • The Daring Way - Based on the work of Brene' Brown
  • Trauma Focused
Modality
  • Individuals
  • Family
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 27 Jun 2020
Photo of Erin Swinson, MS, LMHC, CDWF-C, NCC, Counselor in Munster
Erin Swinson

Counselor, MS, LMHC, CDWF-C, NCC