Somatic Therapists in Richmond, IN
Have you been experiencing emotions intensely or noticing the absence of emotion? Are there aspects of your life and relationships you’d like to improve? Perhaps you want to understand yourself better, recover from traumatic experiences, or increase your resilience in these challenging times. Maybe you aren’t sure what is holding you back and you want to talk to someone who can help.
Have you been experiencing emotions intensely or noticing the absence of emotion? Are there aspects of your life and relationships you’d like to improve? Perhaps you want to understand yourself better, recover from traumatic experiences, or increase your resilience in these challenging times. Maybe you aren’t sure what is holding you back and you want to talk to someone who can help.
Body heaviness, brain fog, lack of concentration, difficulty remembering, fatigue, exhaustion, chronic worry, panic, nervous energy, persistent thoughts...does this describe you? Do you experience headaches, gastrointestinal issues, eye twitches, muscle soreness/tightness, increased heart rate, or shortness of breath? While there may be medical issues contributing to these symptoms you may also be struggling with the impact of anxiety, depression, grief, and/or trauma.
Body heaviness, brain fog, lack of concentration, difficulty remembering, fatigue, exhaustion, chronic worry, panic, nervous energy, persistent thoughts...does this describe you? Do you experience headaches, gastrointestinal issues, eye twitches, muscle soreness/tightness, increased heart rate, or shortness of breath? While there may be medical issues contributing to these symptoms you may also be struggling with the impact of anxiety, depression, grief, and/or trauma.
More Therapists Nearby
It has been my life’s joy and work to walk alongside people of all ages who for whatever reason have found themselves in the trenches. In my career as a counselor I have seen children heal from trauma, teenagers gain confidence through challenges, people who feel hopeless find new meaning and purpose in their lives and everything else in between. No matter what you may be facing, it is my belief and experience that each of us have more capacity for hope, healing and lasting change than we may yet realize.
It has been my life’s joy and work to walk alongside people of all ages who for whatever reason have found themselves in the trenches. In my career as a counselor I have seen children heal from trauma, teenagers gain confidence through challenges, people who feel hopeless find new meaning and purpose in their lives and everything else in between. No matter what you may be facing, it is my belief and experience that each of us have more capacity for hope, healing and lasting change than we may yet realize.
We use thought, feeling and somatic interventions to treat your whole person.
I specialize in helping women of all ages (18+) process trauma (PTSD/C-PTSD), depression, anxiety, bipolar disorder, grief, autoimmune and other chronic illnesses, and OCD. Doing deep therapy work, we seek out and replace harmful beliefs and patterns and learn new skills, process trauma, and live a more harmonious and authentic life.
We use thought, feeling and somatic interventions to treat your whole person.
I specialize in helping women of all ages (18+) process trauma (PTSD/C-PTSD), depression, anxiety, bipolar disorder, grief, autoimmune and other chronic illnesses, and OCD. Doing deep therapy work, we seek out and replace harmful beliefs and patterns and learn new skills, process trauma, and live a more harmonious and authentic life.
We will use a little bit of humor, metaphors, creativity, and my experience with IFS, AEDP, and somatic therapy to approach your emotions from a new perspective.
Are you overwhelmed, exhausted, and can’t remember the last time you felt good? Maybe it seems like the treadmill of life never stops and you feel like you are always one second from falling off. You want to feel good in life. You want, desperately, to be present for the people you love and, even, maybe, for yourself.
I am passionate about helping people move from pain, tension, and chaos into integration, wholeness, and freedom. I work with teens and adults to help them make sense of their experiences of pain, release the burdens that have been weighing them down, and find more joy.
We will use a little bit of humor, metaphors, creativity, and my experience with IFS, AEDP, and somatic therapy to approach your emotions from a new perspective.
Are you overwhelmed, exhausted, and can’t remember the last time you felt good? Maybe it seems like the treadmill of life never stops and you feel like you are always one second from falling off. You want to feel good in life. You want, desperately, to be present for the people you love and, even, maybe, for yourself.
I am passionate about helping people move from pain, tension, and chaos into integration, wholeness, and freedom. I work with teens and adults to help them make sense of their experiences of pain, release the burdens that have been weighing them down, and find more joy.
Online Therapists
I offer EMDR, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Somatic Therapy.
Whether you are here to tackle recent life challenges, wanting to address mental health care, heal from trauma stress, or just feeling “stuck”, you have chosen to show up for yourself today. I am holding space for you. I provide a nonjudgmental, therapeutic space for curious exploration of yourself. I offer therapeutic guidance as you discover and implement your desires, your goals, your healing.
I offer EMDR, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Somatic Therapy.
Whether you are here to tackle recent life challenges, wanting to address mental health care, heal from trauma stress, or just feeling “stuck”, you have chosen to show up for yourself today. I am holding space for you. I provide a nonjudgmental, therapeutic space for curious exploration of yourself. I offer therapeutic guidance as you discover and implement your desires, your goals, your healing.
I utilize skill building/talk therapies as well as somatic based therapies.
Welcome to my profile! I'm happy you're considering me as you begin your healing process. I prioritize creating a comfortable, informal space to help give peace of mind to my clients. I use a trauma-informed lens that considers the root of current stressors and symptoms. We will explore your past and its connection to your present at a pace that feels best for you.
I primarily work with teens and adults seeking therapy for relationship dynamics, anxiety, depression, family/life transitions, identity development, ADHD management, and trauma. I am a proud LGBTQIA+ affirming therapist.
I utilize skill building/talk therapies as well as somatic based therapies.
Welcome to my profile! I'm happy you're considering me as you begin your healing process. I prioritize creating a comfortable, informal space to help give peace of mind to my clients. I use a trauma-informed lens that considers the root of current stressors and symptoms. We will explore your past and its connection to your present at a pace that feels best for you.
I primarily work with teens and adults seeking therapy for relationship dynamics, anxiety, depression, family/life transitions, identity development, ADHD management, and trauma. I am a proud LGBTQIA+ affirming therapist.
I incorporate an integrative therapeutic approach; utilizing mindfulness and somatic (body-based) approaches, as well as Strengths-Based and Cognitive Behavioral Therapy interventions in session.
Humans were designed for community and it’s been proven that healing occurs in the context of relationship. My goal is to come alongside you in whatever challenge you may be facing as a piece of that healing community. I help both couples and individuals grow in their awareness and equip them with the skills needed to achieve their goals. You’re the expert on yourself; I’m here to learn about you and how I can assist you in developing the tools needed to thrive in your environment.
I incorporate an integrative therapeutic approach; utilizing mindfulness and somatic (body-based) approaches, as well as Strengths-Based and Cognitive Behavioral Therapy interventions in session.
Humans were designed for community and it’s been proven that healing occurs in the context of relationship. My goal is to come alongside you in whatever challenge you may be facing as a piece of that healing community. I help both couples and individuals grow in their awareness and equip them with the skills needed to achieve their goals. You’re the expert on yourself; I’m here to learn about you and how I can assist you in developing the tools needed to thrive in your environment.
I rely on a combination of evidence-based cognitive tools, body awareness ( somatic work), and Mindfulness-based techniques to build more helpful, flexible ways of responding to thoughts and feelings.
I offer an interactive and genuinely collaborative space. You will find me to be straightforward and easy to talk to. I'm happy to schedule a consultation to chat about your needs and expectations, and whether I might be a good match to support your journey toward greater well-being. I specialize in working with teens and young adults with anxiety, panic, OCD, ADHD, and trauma. Some choose to focus on understanding their triggers and learning strategies to gain control over their symptoms.
I rely on a combination of evidence-based cognitive tools, body awareness ( somatic work), and Mindfulness-based techniques to build more helpful, flexible ways of responding to thoughts and feelings.
I offer an interactive and genuinely collaborative space. You will find me to be straightforward and easy to talk to. I'm happy to schedule a consultation to chat about your needs and expectations, and whether I might be a good match to support your journey toward greater well-being. I specialize in working with teens and young adults with anxiety, panic, OCD, ADHD, and trauma. Some choose to focus on understanding their triggers and learning strategies to gain control over their symptoms.
If you're overwhelmed by stress, past trauma, or struggling to connect in your relationships—you have the capacity to heal. I work with adults processing childhood attachment wounds and parents facing postpartum challenges, parenting stress, or raising neurodivergent kids. I use Brainspotting, a mind-body approach that helps release what's held in your nervous system. My work is grounded in trauma-informed care, attachment theory, and nervous system regulation. For clients who value faith, I integrate Christian perspectives. You don't have to keep surviving. There's a path forward with more freedom, strength and resilience.
If you're overwhelmed by stress, past trauma, or struggling to connect in your relationships—you have the capacity to heal. I work with adults processing childhood attachment wounds and parents facing postpartum challenges, parenting stress, or raising neurodivergent kids. I use Brainspotting, a mind-body approach that helps release what's held in your nervous system. My work is grounded in trauma-informed care, attachment theory, and nervous system regulation. For clients who value faith, I integrate Christian perspectives. You don't have to keep surviving. There's a path forward with more freedom, strength and resilience.
I am proficient in CBT, ACT, Somatic, and MI, we will adapt interventions to your needs.
When your nervous system has been under stress for a long time, even everyday situations can feel exhausting or overwhelming. Past experiences, relationship patterns, or chronic stress may keep you feeling stuck in survival mode. Therapy isn’t about pushing through or “fixing” yourself, it’s about understanding your stress responses and learning how to gently create new patterns. We’ll work together to restore balance, safety, and emotional clarity. Together, we help children, teens, individuals, and couples feel more regulated, confident, and connected in daily life.
I am proficient in CBT, ACT, Somatic, and MI, we will adapt interventions to your needs.
When your nervous system has been under stress for a long time, even everyday situations can feel exhausting or overwhelming. Past experiences, relationship patterns, or chronic stress may keep you feeling stuck in survival mode. Therapy isn’t about pushing through or “fixing” yourself, it’s about understanding your stress responses and learning how to gently create new patterns. We’ll work together to restore balance, safety, and emotional clarity. Together, we help children, teens, individuals, and couples feel more regulated, confident, and connected in daily life.
Welcome! I'm Sarah! Your story matters. You have value.
Whatever is hurting or aching must be tended to. I don't want you to walk through this pain alone. I am a warm, Christian therapist who focuses on creating a space where you can share the painful parts of your story as well as feel supported through practical tools and new perspectives to move forward.
Welcome! I'm Sarah! Your story matters. You have value.
Whatever is hurting or aching must be tended to. I don't want you to walk through this pain alone. I am a warm, Christian therapist who focuses on creating a space where you can share the painful parts of your story as well as feel supported through practical tools and new perspectives to move forward.
Hi, I’m Hannah! Starting therapy can feel intimidating, and taking that first step often comes with a mix of uncertainty and vulnerability. I deeply respect the courage it takes to reach out for support, and I strive to create a space where you can show up exactly as you are, without pressure to be anything else.
My goal is to meet you where you are, not where you feel like you “should” be. I am committed to providing a safe, supportive environment where you feel genuinely heard, seen, and understood.
Hi, I’m Hannah! Starting therapy can feel intimidating, and taking that first step often comes with a mix of uncertainty and vulnerability. I deeply respect the courage it takes to reach out for support, and I strive to create a space where you can show up exactly as you are, without pressure to be anything else.
My goal is to meet you where you are, not where you feel like you “should” be. I am committed to providing a safe, supportive environment where you feel genuinely heard, seen, and understood.
I believe in walking alongside clients to help them create the change they are needing. I strive to create an environment where vulnerability and trust can take place, but also accept challenges to grow. With no two clients being the same, I use my clinical experience from group settings for those in crisis and to individual therapy of multiple teen and adult populations including trauma, religious/high control groups trauma depression, anxiety, life transitions, stress management, identity, and more.
I believe in walking alongside clients to help them create the change they are needing. I strive to create an environment where vulnerability and trust can take place, but also accept challenges to grow. With no two clients being the same, I use my clinical experience from group settings for those in crisis and to individual therapy of multiple teen and adult populations including trauma, religious/high control groups trauma depression, anxiety, life transitions, stress management, identity, and more.
I am IFS Certified (Level 2 trained), trained in Somatic IFS and I am also trained in IFIO (Intimacy from the Inside Out, the relational modality of IFS).
The word psychotherapist is greek and means "Healer of the Soul". When you come into my office, I will not label you with anxiety, depression, addiction or any other disorder. You will hear me ask questions like: How is your addiction protecting you from pain? What do you not feel when depression numbs you? Once you witness and heal the wounds of your soul (you can also call it trauma), the symptoms (the 'disorder') can disappear. If you are interested in having a deeper understanding and awareness of your emotions, I will help you to develop a relationship with yourself that is characterized by curiosity, respect and compassion.
I am IFS Certified (Level 2 trained), trained in Somatic IFS and I am also trained in IFIO (Intimacy from the Inside Out, the relational modality of IFS).
The word psychotherapist is greek and means "Healer of the Soul". When you come into my office, I will not label you with anxiety, depression, addiction or any other disorder. You will hear me ask questions like: How is your addiction protecting you from pain? What do you not feel when depression numbs you? Once you witness and heal the wounds of your soul (you can also call it trauma), the symptoms (the 'disorder') can disappear. If you are interested in having a deeper understanding and awareness of your emotions, I will help you to develop a relationship with yourself that is characterized by curiosity, respect and compassion.
As we go through life we face challenges, from these challenges we may experience pain and suffering. As this pain becomes stored within us it creates burdens that may sometimes be too heavy to bear. As a result many may turn to temporary solutions. As I work with clients to explore and resolve pain and trauma more permanent solutions are often discovered and the burden of pain is reduced.
As we go through life we face challenges, from these challenges we may experience pain and suffering. As this pain becomes stored within us it creates burdens that may sometimes be too heavy to bear. As a result many may turn to temporary solutions. As I work with clients to explore and resolve pain and trauma more permanent solutions are often discovered and the burden of pain is reduced.
Shannan; Depr/Anx, Menopause, Boundaries,
Marriage & Family Therapist, LMFT, CISP
4 Endorsed
Online Only
You'll find support balancing evidence-based practices (like DBT, CBT, EMDR, Somatic Psychotherapy) with spiritual and energetic tools (like Guided Meditations, Tarot, Chakra support, & Metaphor).
I support women feeling whole again (or maybe for the first time) after major upheavals; a divorce, kids leaving, a faith crisis, infertility, or "just menopause." I'm not a low-cost nor an average therapist. I blend decades of clinical expertise with a non-religious, intuitive approach to healing which includes "integrated aging." If life feels too much right now, like you're in the middle of an etch-a-sketch frenzy, please let me assure you that you're not alone. Call now to explore how my integrated, holistic clinical framework can help you feel better; and remember this is a process, not a destination.
You'll find support balancing evidence-based practices (like DBT, CBT, EMDR, Somatic Psychotherapy) with spiritual and energetic tools (like Guided Meditations, Tarot, Chakra support, & Metaphor).
I support women feeling whole again (or maybe for the first time) after major upheavals; a divorce, kids leaving, a faith crisis, infertility, or "just menopause." I'm not a low-cost nor an average therapist. I blend decades of clinical expertise with a non-religious, intuitive approach to healing which includes "integrated aging." If life feels too much right now, like you're in the middle of an etch-a-sketch frenzy, please let me assure you that you're not alone. Call now to explore how my integrated, holistic clinical framework can help you feel better; and remember this is a process, not a destination.
Courtney Paige Harrough
Pre-Licensed Professional
2 Endorsed
Indianapolis, IN 46260
Waitlist for new clients
I work with individuals and couples to help them reconnect with their sense of pleasure, power, and play by using Somatic, Narrative, Brainspotting, and IFS therapy practices, I tailor my approach to each person's journey.
Hi there! I’m CP, and I’m here partner with you on your path to self-compassion and growth. Therapy isn’t about “fixing” you—it’s a safe space to explore, ask questions, and reconnect with your authentic self. If you’re feeling mentally overwhelmed, emotionally numb, or physically burned out, we can work together to help you express yourself fully and find balance. I'm particularly passionate about working with LGBTQIA+ folks and survivors of interpersonal trauma. I'm also currently pursuing my Sexual Health Association (SHA) certification to become a certified Sex Therapist to pair with my experience being a Sex Educator.
I work with individuals and couples to help them reconnect with their sense of pleasure, power, and play by using Somatic, Narrative, Brainspotting, and IFS therapy practices, I tailor my approach to each person's journey.
Hi there! I’m CP, and I’m here partner with you on your path to self-compassion and growth. Therapy isn’t about “fixing” you—it’s a safe space to explore, ask questions, and reconnect with your authentic self. If you’re feeling mentally overwhelmed, emotionally numb, or physically burned out, we can work together to help you express yourself fully and find balance. I'm particularly passionate about working with LGBTQIA+ folks and survivors of interpersonal trauma. I'm also currently pursuing my Sexual Health Association (SHA) certification to become a certified Sex Therapist to pair with my experience being a Sex Educator.
Are you currently struggling with a relationship or family system? Are you looking to overcome past hurts, communicate more effectively, improve trust/intimacy, make a decision regarding a relationship, re-envision your future, or simply to improve relationships overall? You found the right person! Hello, I am Shaneé Hucks, LMFT in Texas and Indiana. I primarily work with individuals, couples/partners, and families wanting to improve or make changes to their relationships. I use evidence-based practices, tailor my approach to meet your needs, work openly with you, and help you take steps toward your preferred future.
Are you currently struggling with a relationship or family system? Are you looking to overcome past hurts, communicate more effectively, improve trust/intimacy, make a decision regarding a relationship, re-envision your future, or simply to improve relationships overall? You found the right person! Hello, I am Shaneé Hucks, LMFT in Texas and Indiana. I primarily work with individuals, couples/partners, and families wanting to improve or make changes to their relationships. I use evidence-based practices, tailor my approach to meet your needs, work openly with you, and help you take steps toward your preferred future.
I weave together multiple approaches - from talk therapy to somatic based practices.
I'm trained in EMDR, CBT (including CBT-Insomnia and CBT-Chronic Pain), ACT, and Somatic Experiencing. I draw on polyvagal theory to help you understand and support your own nervous system - because so much of what we carry lives in the body, not just the mind.
I weave together multiple approaches - from talk therapy to somatic based practices.
I'm trained in EMDR, CBT (including CBT-Insomnia and CBT-Chronic Pain), ACT, and Somatic Experiencing. I draw on polyvagal theory to help you understand and support your own nervous system - because so much of what we carry lives in the body, not just the mind.
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Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.