Emotionally Focused Therapists in Richmond, IN
Body heaviness, brain fog, lack of concentration, difficulty remembering, fatigue, exhaustion, chronic worry, panic, nervous energy, persistent thoughts...does this describe you? Do you experience headaches, gastrointestinal issues, eye twitches, muscle soreness/tightness, increased heart rate, or shortness of breath? While there may be medical issues contributing to these symptoms you may also be struggling with the impact of anxiety, depression, grief, and/or trauma.
Body heaviness, brain fog, lack of concentration, difficulty remembering, fatigue, exhaustion, chronic worry, panic, nervous energy, persistent thoughts...does this describe you? Do you experience headaches, gastrointestinal issues, eye twitches, muscle soreness/tightness, increased heart rate, or shortness of breath? While there may be medical issues contributing to these symptoms you may also be struggling with the impact of anxiety, depression, grief, and/or trauma.
I work with adults navigating anxiety, depression, grief, trauma, and life transitions. Many feel overwhelmed, stuck, or disconnected and are seeking clarity, relief, and a sense of direction. In our work together, I work to provide a supportive, nonjudgmental space to process experiences, build insight, and develop practical tools for coping and growth, helping clients move toward greater balance, resilience, and meaningful change.
I work with adults navigating anxiety, depression, grief, trauma, and life transitions. Many feel overwhelmed, stuck, or disconnected and are seeking clarity, relief, and a sense of direction. In our work together, I work to provide a supportive, nonjudgmental space to process experiences, build insight, and develop practical tools for coping and growth, helping clients move toward greater balance, resilience, and meaningful change.
More Therapists Nearby
Are your struggling with anxiety, depression, or post-traumatic stress? Do you desire tools to reduce and manage these symptoms? We are a client-centered organization here just for you. We believe FEAR is your number one enemy. Fear attacks the minds of millions causing spiritual, mental and physical illness. Freedom from fear is the only way to live the wholesome life promised to you.
Are your struggling with anxiety, depression, or post-traumatic stress? Do you desire tools to reduce and manage these symptoms? We are a client-centered organization here just for you. We believe FEAR is your number one enemy. Fear attacks the minds of millions causing spiritual, mental and physical illness. Freedom from fear is the only way to live the wholesome life promised to you.
Hello, I’m Nancy Conway, Licensed Mental Health Counselor. I am dedicated to helping individuals navigate life’s challenges with clarity, compassion, and confidence. I believe therapy is a collaborative process, and I work to create a warm, non-judgmental space where clients can explore their stories, develop insight, and build meaningful change.
I earned my Master’s in Counseling Psychology from Ball State University. Over the course of my career, I have worked as a middle school and high school counselor as well as private private and EAP and crisis support programs, supporting clients with a wide range of emotional concerns.
Hello, I’m Nancy Conway, Licensed Mental Health Counselor. I am dedicated to helping individuals navigate life’s challenges with clarity, compassion, and confidence. I believe therapy is a collaborative process, and I work to create a warm, non-judgmental space where clients can explore their stories, develop insight, and build meaningful change.
I earned my Master’s in Counseling Psychology from Ball State University. Over the course of my career, I have worked as a middle school and high school counselor as well as private private and EAP and crisis support programs, supporting clients with a wide range of emotional concerns.
Are you overwhelmed, exhausted, and can’t remember the last time you felt good? Maybe it seems like the treadmill of life never stops and you feel like you are always one second from falling off. You want to feel good in life. You want, desperately, to be present for the people you love and, even, maybe, for yourself.
I am passionate about helping people move from pain, tension, and chaos into integration, wholeness, and freedom. I work with teens and adults to help them make sense of their experiences of pain, release the burdens that have been weighing them down, and find more joy.
Are you overwhelmed, exhausted, and can’t remember the last time you felt good? Maybe it seems like the treadmill of life never stops and you feel like you are always one second from falling off. You want to feel good in life. You want, desperately, to be present for the people you love and, even, maybe, for yourself.
I am passionate about helping people move from pain, tension, and chaos into integration, wholeness, and freedom. I work with teens and adults to help them make sense of their experiences of pain, release the burdens that have been weighing them down, and find more joy.
Facing life's challenges with a support person makes everything easier. I specialize in working with adults who are working through past trauma, depression, or anxiety. I take a mindfulness-based approach to help retrain your brain. Additionally, I utilize Internal Family Systems theory to help you heal all of your "parts" for lasting change. I provide a warm and comforting environment, free from judgment. When you are ready, I am here waiting to help you find your new way of living.
Facing life's challenges with a support person makes everything easier. I specialize in working with adults who are working through past trauma, depression, or anxiety. I take a mindfulness-based approach to help retrain your brain. Additionally, I utilize Internal Family Systems theory to help you heal all of your "parts" for lasting change. I provide a warm and comforting environment, free from judgment. When you are ready, I am here waiting to help you find your new way of living.
Through counseling, I seek to help individuals develop the skills, abilities, and beliefs to help manage, cope and work through painful feelings and emotions related to depression, anxiety, trauma, and family conflict.
Through counseling, I seek to help individuals develop the skills, abilities, and beliefs to help manage, cope and work through painful feelings and emotions related to depression, anxiety, trauma, and family conflict.
Online Therapists
Richard Mills-Malangone
Clinical Social Work/Therapist, EdD, LCSW, CST, CHT, CKAP
1 Endorsed
Indianapolis, IN 46204
You may feel overwhelmed by lingering pain from past experiences and unsure how to break free from patterns that keep resurfacing in your life and relationships. Maybe trust has been broken, intimacy feels distant, or communication leaves you feeling misunderstood instead of closer. Deep down, you want healing, not just relief from symptoms but real change that helps you feel grounded, connected, and understood. You are looking for a safe place to explore these struggles, gain clarity about what is holding you back, and begin living with greater self-trust and a deeper connection to others.
You may feel overwhelmed by lingering pain from past experiences and unsure how to break free from patterns that keep resurfacing in your life and relationships. Maybe trust has been broken, intimacy feels distant, or communication leaves you feeling misunderstood instead of closer. Deep down, you want healing, not just relief from symptoms but real change that helps you feel grounded, connected, and understood. You are looking for a safe place to explore these struggles, gain clarity about what is holding you back, and begin living with greater self-trust and a deeper connection to others.
In a world of confusion and unsettling times, finding perspective and balance is crucial to living your best life. Everyday stresses, if not checked, can lead to depression, anxiety, and a general lack of well-being. Continued stress from our jobs, families, and external pressures, can make thinking clearly and functioning daily a difficult task.
In a world of confusion and unsettling times, finding perspective and balance is crucial to living your best life. Everyday stresses, if not checked, can lead to depression, anxiety, and a general lack of well-being. Continued stress from our jobs, families, and external pressures, can make thinking clearly and functioning daily a difficult task.
People come to me at a turning point—when life feels painful or unclear. You may be questioning your relationship with alcohol, THC, or struggling to support someone in active addiction. As a private recovery coach, I help you reconnect with yourself and move toward lasting change. Recovery isn’t just abstinence—it’s healing, clarity, and coming home to who you are. Whether you’re sober-curious, newly sober, or rebuilding your life, I’ll meet you where you are with compassion, insight, and support.
People come to me at a turning point—when life feels painful or unclear. You may be questioning your relationship with alcohol, THC, or struggling to support someone in active addiction. As a private recovery coach, I help you reconnect with yourself and move toward lasting change. Recovery isn’t just abstinence—it’s healing, clarity, and coming home to who you are. Whether you’re sober-curious, newly sober, or rebuilding your life, I’ll meet you where you are with compassion, insight, and support.
Life can feel overwhelming—whether it’s pregnancy, postpartum, parenting, anxiety, depression, or past trauma. I’m a therapist and mom of three, trained in perinatal mental health, and I also work with children, families, couples, and individuals. Together, we’ll explore what feels heavy, build coping skills, strengthen connections, and find balance in a safe, supportive space. My goal is to provide a safe, nonjudgmental space where you feel understood, supported, and empowered to uncover your inner strength. If you’re ready to start—or just curious about taking the first step—I’d be honored to support you on your journey.
Life can feel overwhelming—whether it’s pregnancy, postpartum, parenting, anxiety, depression, or past trauma. I’m a therapist and mom of three, trained in perinatal mental health, and I also work with children, families, couples, and individuals. Together, we’ll explore what feels heavy, build coping skills, strengthen connections, and find balance in a safe, supportive space. My goal is to provide a safe, nonjudgmental space where you feel understood, supported, and empowered to uncover your inner strength. If you’re ready to start—or just curious about taking the first step—I’d be honored to support you on your journey.
I am a licensed clinical social worker with over 22 years' experience providing mental health care to medical professionals, first responders, military personnel, and women across all stages of life. I worked within the first responder community, giving me a firsthand understanding of the unique stressors associated with these professions. I also specialize in women's mental health, with expertise in perinatal and postpartum mood disorders, infertility, infant loss, and menopause. While these populations represent my areas of specialty, I am highly experienced in the assessment and treatment of a wide range of complex conditions,
I am a licensed clinical social worker with over 22 years' experience providing mental health care to medical professionals, first responders, military personnel, and women across all stages of life. I worked within the first responder community, giving me a firsthand understanding of the unique stressors associated with these professions. I also specialize in women's mental health, with expertise in perinatal and postpartum mood disorders, infertility, infant loss, and menopause. While these populations represent my areas of specialty, I am highly experienced in the assessment and treatment of a wide range of complex conditions,
Life can be overwhelming, relationships can be messy, and sometimes we just need a safe space to make sense of it all. That’s what I strive to offer—a space where you feel heard, understood, and supported.
I work with people who are carrying heavy stories: trauma that lingers, anxiety that sneaks in, the ache of adoption wounds, or the weight of addiction. I also offer affirming, non-judgmental support for LGBTQ+ individuals navigating identity, relationships, and family dynamics.
Life can be overwhelming, relationships can be messy, and sometimes we just need a safe space to make sense of it all. That’s what I strive to offer—a space where you feel heard, understood, and supported.
I work with people who are carrying heavy stories: trauma that lingers, anxiety that sneaks in, the ache of adoption wounds, or the weight of addiction. I also offer affirming, non-judgmental support for LGBTQ+ individuals navigating identity, relationships, and family dynamics.
Significant disconnection and shame are intense and unfortunately common experiences people are struggling with. Sometimes, our emotions or body sensations feel intense or overwhelming. This pain may lead us to act in ways that are against our values or desires. Perhaps we act out sexually, eat excessively, or are avoidant of relationships. Regardless, these behaviors often further our loss of control, distress, hurt, and low self-esteem.
Significant disconnection and shame are intense and unfortunately common experiences people are struggling with. Sometimes, our emotions or body sensations feel intense or overwhelming. This pain may lead us to act in ways that are against our values or desires. Perhaps we act out sexually, eat excessively, or are avoidant of relationships. Regardless, these behaviors often further our loss of control, distress, hurt, and low self-esteem.
I often hear people ask, "why did I wait so long to seek counseling?" Although making the decision to begin counseling FEELS intimidating, the truth is that it can be a very helpful step in managing some of the difficulties of life. Are you experiencing thoughts, emotions or behaviors that are impacting your daily life or affecting your relationships with others? I can help you work through these challenges and I am available to listen, support and guide you in developing a plan to move forward.
I often hear people ask, "why did I wait so long to seek counseling?" Although making the decision to begin counseling FEELS intimidating, the truth is that it can be a very helpful step in managing some of the difficulties of life. Are you experiencing thoughts, emotions or behaviors that are impacting your daily life or affecting your relationships with others? I can help you work through these challenges and I am available to listen, support and guide you in developing a plan to move forward.
IPCI is a psychology practice that integrates therapy & testing services for children, teenagers, & adults into one location. As doctoral-level providers, our therapists have completed extensive training and supervision (5+ years before becoming licensed) to provide quality and effective therapy & counseling for children, adolescents, adults, & couples from all walks of life. We provide our patients with effective coping skills to provide symptom relief but also work on getting to the root of the problem to provide long-lasting change. We are also well-versed in comprehensive evaluations to solidify diagnoses & guide intervention.
IPCI is a psychology practice that integrates therapy & testing services for children, teenagers, & adults into one location. As doctoral-level providers, our therapists have completed extensive training and supervision (5+ years before becoming licensed) to provide quality and effective therapy & counseling for children, adolescents, adults, & couples from all walks of life. We provide our patients with effective coping skills to provide symptom relief but also work on getting to the root of the problem to provide long-lasting change. We are also well-versed in comprehensive evaluations to solidify diagnoses & guide intervention.
The path to healing is a spiritual, physical, and psychological process. Utilizing an integrative approach, my goal for every client is to help them discover healing through an intimate relationship with Christ. Together, I will walk with you as you discover areas in your life; in your thought processes and in your relationships, that require understanding, encouragement, and awareness in order to arrive at true healing.
I specialize in adolescent issues, adult issues, depression, anxiety, grief, PTSD, and family therapy . Call me to set up your first appointment and begin the road to healing.
The path to healing is a spiritual, physical, and psychological process. Utilizing an integrative approach, my goal for every client is to help them discover healing through an intimate relationship with Christ. Together, I will walk with you as you discover areas in your life; in your thought processes and in your relationships, that require understanding, encouragement, and awareness in order to arrive at true healing.
I specialize in adolescent issues, adult issues, depression, anxiety, grief, PTSD, and family therapy . Call me to set up your first appointment and begin the road to healing.
I use a blend of person centered, emotionally focused, and CBT treatment in sessions.
Do you feel weighed down by life’s stressors or lost in the middle of a major life transition? Perhaps you're struggling under the weight of perfectionism, feeling burnt out, or wondering where the joy went. Life can feel like a relentless roller coaster, and it’s okay to need a hand. Whether you feel like you’ve run out of coping skills or you simply need an unbiased professional to help you navigate a difficult season, I am here to support you.
I use a blend of person centered, emotionally focused, and CBT treatment in sessions.
Do you feel weighed down by life’s stressors or lost in the middle of a major life transition? Perhaps you're struggling under the weight of perfectionism, feeling burnt out, or wondering where the joy went. Life can feel like a relentless roller coaster, and it’s okay to need a hand. Whether you feel like you’ve run out of coping skills or you simply need an unbiased professional to help you navigate a difficult season, I am here to support you.
I enjoy working with thoughtful, introspective, self-aware people who want more than symptom relief, they want to understand themselves. Many of my clients are insightful, curious, and deep thinkers who struggle with OCD, anxiety, depression, trauma, self-doubt, and/or relationship patterns that keep repeating. Together, we explore the deeper roots of these struggles while building practical skills, greater self-understanding, and lasting change.
I enjoy working with thoughtful, introspective, self-aware people who want more than symptom relief, they want to understand themselves. Many of my clients are insightful, curious, and deep thinkers who struggle with OCD, anxiety, depression, trauma, self-doubt, and/or relationship patterns that keep repeating. Together, we explore the deeper roots of these struggles while building practical skills, greater self-understanding, and lasting change.
I believe times of frustration, stress, and pain can lead to positive growth and that we can heal and flourish in a compassionate, nonjudgemental environment, with gentle challenging from a trusted individual. In the context of the therapeutic environment, one can safely work through vulnerable emotions, fears, and dreams, and it is an honor to be able to facilitate this process. I would like to help you improve how you relate to and view yourself, others, and the world around you. I enjoy helping individuals improve how they manage parenting, emotions, boundaries, relationships, anxiety, depression, grief, and life transitions.
I believe times of frustration, stress, and pain can lead to positive growth and that we can heal and flourish in a compassionate, nonjudgemental environment, with gentle challenging from a trusted individual. In the context of the therapeutic environment, one can safely work through vulnerable emotions, fears, and dreams, and it is an honor to be able to facilitate this process. I would like to help you improve how you relate to and view yourself, others, and the world around you. I enjoy helping individuals improve how they manage parenting, emotions, boundaries, relationships, anxiety, depression, grief, and life transitions.
See more therapy options for Richmond
Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.