EMDR Therapists in Richmond, IN
As an EMDR-trained therapist, I build trusting relationships with clients and accompany them as they explore and heal parts of themselves that are wounded.
Have you been experiencing emotions intensely or noticing the absence of emotion? Are there aspects of your life and relationships you’d like to improve? Perhaps you want to understand yourself better, recover from traumatic experiences, or increase your resilience in these challenging times. Maybe you aren’t sure what is holding you back and you want to talk to someone who can help.
As an EMDR-trained therapist, I build trusting relationships with clients and accompany them as they explore and heal parts of themselves that are wounded.
Have you been experiencing emotions intensely or noticing the absence of emotion? Are there aspects of your life and relationships you’d like to improve? Perhaps you want to understand yourself better, recover from traumatic experiences, or increase your resilience in these challenging times. Maybe you aren’t sure what is holding you back and you want to talk to someone who can help.
Body heaviness, brain fog, lack of concentration, difficulty remembering, fatigue, exhaustion, chronic worry, panic, nervous energy, persistent thoughts...does this describe you? Do you experience headaches, gastrointestinal issues, eye twitches, muscle soreness/tightness, increased heart rate, or shortness of breath? While there may be medical issues contributing to these symptoms you may also be struggling with the impact of anxiety, depression, grief, and/or trauma.
Body heaviness, brain fog, lack of concentration, difficulty remembering, fatigue, exhaustion, chronic worry, panic, nervous energy, persistent thoughts...does this describe you? Do you experience headaches, gastrointestinal issues, eye twitches, muscle soreness/tightness, increased heart rate, or shortness of breath? While there may be medical issues contributing to these symptoms you may also be struggling with the impact of anxiety, depression, grief, and/or trauma.
I offer virtual therapy for adults in Indiana, using EMDR, Emotion-Focused, person-centered (Rogerian), CBT, mindfulness, and strengths-based approaches.
I work with adults navigating anxiety, depression, grief, trauma, and life transitions. Many feel overwhelmed, stuck, or disconnected and are seeking clarity, relief, and a sense of direction. In our work together, I work to provide a supportive, nonjudgmental space to process experiences, build insight, and develop practical tools for coping and growth, helping clients move toward greater balance, resilience, and meaningful change.
I offer virtual therapy for adults in Indiana, using EMDR, Emotion-Focused, person-centered (Rogerian), CBT, mindfulness, and strengths-based approaches.
I work with adults navigating anxiety, depression, grief, trauma, and life transitions. Many feel overwhelmed, stuck, or disconnected and are seeking clarity, relief, and a sense of direction. In our work together, I work to provide a supportive, nonjudgmental space to process experiences, build insight, and develop practical tools for coping and growth, helping clients move toward greater balance, resilience, and meaningful change.
I bring a down-to-earth, compassionate approach, using evidence-based methods like EMDR, DBT skills, and CBT strategies tailored to your needs.
My practice focuses on supporting adults, adolescents and families navigating anxiety, depression, trauma, life transitions, stress, and more. Clients often tell me they value my blend of warmth and practical tools during our partnership in helping you move towards a more grounded and fulfilling life.
I bring a down-to-earth, compassionate approach, using evidence-based methods like EMDR, DBT skills, and CBT strategies tailored to your needs.
My practice focuses on supporting adults, adolescents and families navigating anxiety, depression, trauma, life transitions, stress, and more. Clients often tell me they value my blend of warmth and practical tools during our partnership in helping you move towards a more grounded and fulfilling life.
I have completed EMDR training though EMDR Consulting.
Has your focus has been achieving all the high expectations you set ? Then you look in the mirror and think, “when will I feel better”. Does this sound familiar? Are you struggling to find balance between your goals and the peace you are looking for? You may have gone to therapy before and felt like you were not getting anywhere or feel curious to see what outcomes look like with a different approach. If you are ready to take a journey that is more actionable I would love the opportunity to be a partner in your growth.
I have completed EMDR training though EMDR Consulting.
Has your focus has been achieving all the high expectations you set ? Then you look in the mirror and think, “when will I feel better”. Does this sound familiar? Are you struggling to find balance between your goals and the peace you are looking for? You may have gone to therapy before and felt like you were not getting anywhere or feel curious to see what outcomes look like with a different approach. If you are ready to take a journey that is more actionable I would love the opportunity to be a partner in your growth.
More Therapists Nearby
I am a Licensed Mental Health Counselor in the state of Indiana providing Telehealth therapy services. I specialize in trauma recovery and a modern understanding of grief, one that recognizes that loss isn’t just about death, but about any life-altering change that leaves a void. Trauma doesn’t just live in the past, it lives in our dreams, our bodies, and the gaps in our memories. If you are experiencing ‘forgotten’ memories, bad dreams, or the aftermath of sexual abuse, you don’t have to carry that weight alone.
I am a Licensed Mental Health Counselor in the state of Indiana providing Telehealth therapy services. I specialize in trauma recovery and a modern understanding of grief, one that recognizes that loss isn’t just about death, but about any life-altering change that leaves a void. Trauma doesn’t just live in the past, it lives in our dreams, our bodies, and the gaps in our memories. If you are experiencing ‘forgotten’ memories, bad dreams, or the aftermath of sexual abuse, you don’t have to carry that weight alone.
Therapy looks different for everyone. Whether you’re struggling with anxiety, depression, stress, or simply seeking to enhance your quality of life, I offer empathy, connection, and a safe space to explore your thoughts, emotions, and goals using a trauma informed approach.
Therapy looks different for everyone. Whether you’re struggling with anxiety, depression, stress, or simply seeking to enhance your quality of life, I offer empathy, connection, and a safe space to explore your thoughts, emotions, and goals using a trauma informed approach.
I specialize in treating PTSD and trauma using evidence based approaches like EMDR, Prolonged Exposure, and Cognitive Processing Therapy.
I began my journey as a therapist while I was Active Duty military and I saw firsthand how trauma was so prominent whether from childhood and/or combat related. With the different treatment options available, I feel that I have an opportunity to help in the healing journey for anyone seeking therapy. I have been licensed for about 7 years and have experience treating individuals who have experienced trauma through work, childhood, or adulthood. I offer daytime availability to individuals who may work evenings, professionals, caregivers, or students.
I specialize in treating PTSD and trauma using evidence based approaches like EMDR, Prolonged Exposure, and Cognitive Processing Therapy.
I began my journey as a therapist while I was Active Duty military and I saw firsthand how trauma was so prominent whether from childhood and/or combat related. With the different treatment options available, I feel that I have an opportunity to help in the healing journey for anyone seeking therapy. I have been licensed for about 7 years and have experience treating individuals who have experienced trauma through work, childhood, or adulthood. I offer daytime availability to individuals who may work evenings, professionals, caregivers, or students.
I utilize empirically supported and evidenced based treatment practices including; CBT, Trauma Focused CBT, EMDR, and Solution Focused Therapy to help individuals reach their goals.
Through counseling, I seek to help individuals develop the skills, abilities, and beliefs to help manage, cope and work through painful feelings and emotions related to depression, anxiety, trauma, and family conflict.
I utilize empirically supported and evidenced based treatment practices including; CBT, Trauma Focused CBT, EMDR, and Solution Focused Therapy to help individuals reach their goals.
Through counseling, I seek to help individuals develop the skills, abilities, and beliefs to help manage, cope and work through painful feelings and emotions related to depression, anxiety, trauma, and family conflict.
I utilize several, Adlerian, EMDR, Trauma, Narrative Therapy, Internal Family System, Existentialism and Dialectical Behavioral Therapy (DBT).
Now Accepting New Clients.
Navigating through the journey of life we inevitably run into hindrances that challenge our momentum. Change is hard and can often be sudden and unpredictable, leaving us without the proper tools to cope with these changes. We have to learn to acclimate to our surroundings on our terms. Whether it's a traumatic response, addiction, grief and loss, anxiety, loss of confidence, feeling lost and overwhelmed, feelings of depression or stagnation, there's hope. It takes courage to look into a mirror and see who's looking back, it takes strength to want to make a change and hope to inspire change.
I utilize several, Adlerian, EMDR, Trauma, Narrative Therapy, Internal Family System, Existentialism and Dialectical Behavioral Therapy (DBT).
Now Accepting New Clients.
Navigating through the journey of life we inevitably run into hindrances that challenge our momentum. Change is hard and can often be sudden and unpredictable, leaving us without the proper tools to cope with these changes. We have to learn to acclimate to our surroundings on our terms. Whether it's a traumatic response, addiction, grief and loss, anxiety, loss of confidence, feeling lost and overwhelmed, feelings of depression or stagnation, there's hope. It takes courage to look into a mirror and see who's looking back, it takes strength to want to make a change and hope to inspire change.
Do you wake up feeling unsatisfied and unsure of yourself, your life and even those around you? Do you feel like you’re disconnected and unplugged from the world around you? Have you experienced things that you don’t want to think about, let alone talk about? You can get free of the past and find meaning and purpose in your life’s journey. “I am not what happened to me, I am what I chose to become” this quote by Carl Jung exemplifies my philosophy working with clients. Let’s partner together to clear that fog and find the light of your life’s lighthouse.
Do you wake up feeling unsatisfied and unsure of yourself, your life and even those around you? Do you feel like you’re disconnected and unplugged from the world around you? Have you experienced things that you don’t want to think about, let alone talk about? You can get free of the past and find meaning and purpose in your life’s journey. “I am not what happened to me, I am what I chose to become” this quote by Carl Jung exemplifies my philosophy working with clients. Let’s partner together to clear that fog and find the light of your life’s lighthouse.
I am newly trained in EMDR and am very excited to offer those services to my clients.
Greetings, and congratulations on taking your first step to a happier, healthier you. You've probably read several therapist profiles by this point, and you're looking for something unique. What I hope to offer you is a sincere and unapologetic approach to therapy and testing that is inclusive and culturally informed. My clients trust that I will provide them with an unbiased, supportive lens through which they guide their own healing process, while still providing a space that can be relaxing and fun on the days you need it. You are not alone in this. I am open and honest with my clients to ensure them I am human, too.
I am newly trained in EMDR and am very excited to offer those services to my clients.
Greetings, and congratulations on taking your first step to a happier, healthier you. You've probably read several therapist profiles by this point, and you're looking for something unique. What I hope to offer you is a sincere and unapologetic approach to therapy and testing that is inclusive and culturally informed. My clients trust that I will provide them with an unbiased, supportive lens through which they guide their own healing process, while still providing a space that can be relaxing and fun on the days you need it. You are not alone in this. I am open and honest with my clients to ensure them I am human, too.
Online Therapists
I am trained in EMDR and integrate evidence-based approaches including CBT, DBT, and Solution-Focused Therapy.
I provide outpatient therapy for children, adolescents, and adults in both in-person and virtual settings. My approach is collaborative, structured, and tailored to each client’s needs. I work with individuals experiencing anxiety, depression, trauma-related concerns, life transitions, and emotional regulation difficulties.
I am trained in EMDR and integrate evidence-based approaches including CBT, DBT, and Solution-Focused Therapy.
I provide outpatient therapy for children, adolescents, and adults in both in-person and virtual settings. My approach is collaborative, structured, and tailored to each client’s needs. I work with individuals experiencing anxiety, depression, trauma-related concerns, life transitions, and emotional regulation difficulties.
You deserve to feel safe in your own mind and body. Many of the people I work with have experienced deep emotional pain, chaotic relationships, or patterns that feel impossible to break. Whether you’re navigating complex trauma, managing intense emotions, or rebuilding your sense of self, therapy can help you find stability, connection, and hope.
You deserve to feel safe in your own mind and body. Many of the people I work with have experienced deep emotional pain, chaotic relationships, or patterns that feel impossible to break. Whether you’re navigating complex trauma, managing intense emotions, or rebuilding your sense of self, therapy can help you find stability, connection, and hope.
We offer individual, couples and family therapy for children, teens, and adults using evidence-based approaches including EMDR, Brainspotting, trauma-informed CBT, IMAGO, Solution-Focused therapy, and Gottman methods for lasting change.
Many people reach out to therapy feeling stuck in patterns they don’t fully understand. You may be struggling with food, addiction, trauma, relationship conflict, or overwhelming emotions that seem to repeat no matter how hard you try to change. Often these struggles are connected to deeper experiences—attachment wounds, painful memories, or coping strategies that once helped you survive but now hold you back. What most people want is relief, clarity, healthier relationships, and a sense of peace with themselves and their lives.
We offer individual, couples and family therapy for children, teens, and adults using evidence-based approaches including EMDR, Brainspotting, trauma-informed CBT, IMAGO, Solution-Focused therapy, and Gottman methods for lasting change.
Many people reach out to therapy feeling stuck in patterns they don’t fully understand. You may be struggling with food, addiction, trauma, relationship conflict, or overwhelming emotions that seem to repeat no matter how hard you try to change. Often these struggles are connected to deeper experiences—attachment wounds, painful memories, or coping strategies that once helped you survive but now hold you back. What most people want is relief, clarity, healthier relationships, and a sense of peace with themselves and their lives.
Coping with trauma or Borderline Personality Disorder (BPD) can feel next to impossible. You feel out of control in your own life. You react emotionally to situations and later regret your actions. Your world might have gotten smaller and smaller as you feel like you can’t connect with others, or feel less safe in your surroundings. You want to create a life with meaning that you enjoy living, but you don't know how. You worry that you may never have healthy relationships with yourself or others. If this sounds like you, I can help.
Coping with trauma or Borderline Personality Disorder (BPD) can feel next to impossible. You feel out of control in your own life. You react emotionally to situations and later regret your actions. Your world might have gotten smaller and smaller as you feel like you can’t connect with others, or feel less safe in your surroundings. You want to create a life with meaning that you enjoy living, but you don't know how. You worry that you may never have healthy relationships with yourself or others. If this sounds like you, I can help.
I use approaches like EMDR, Parts work, Somatic Therapy, Person-centered, and other approaches to meet your specific needs.
I want to help you feel heard, accepted, seen, and understood. Whether you're looking for a space to be authentically you, process your past and its connection to the present, enhance your connection with yourself, others, and the world around you, or wanting a judgment free space to talk, I'm here to help!
I use approaches like EMDR, Parts work, Somatic Therapy, Person-centered, and other approaches to meet your specific needs.
I want to help you feel heard, accepted, seen, and understood. Whether you're looking for a space to be authentically you, process your past and its connection to the present, enhance your connection with yourself, others, and the world around you, or wanting a judgment free space to talk, I'm here to help!
Immediate availability for new clients! After school spots open.
The world feels like its on fire, and while I can't change that, I can help you deal with it. Emotional baggage, relationship conflict, and negative beliefs about yourself can really pile up, making daily life seem like an emotional minefield. Life can be hard sometimes, so let's work on making it not be hard all the time.
Immediate availability for new clients! After school spots open.
The world feels like its on fire, and while I can't change that, I can help you deal with it. Emotional baggage, relationship conflict, and negative beliefs about yourself can really pile up, making daily life seem like an emotional minefield. Life can be hard sometimes, so let's work on making it not be hard all the time.
Beyond Master's degrees, several have further training in EMDR, the Gottman Method, sand-tray, play therapy, and attachment.
Grace Love and Connection is a group of clinicians who are passionate about hope and healing. With a spectrum of interests and specialties, our clinicians are able to meet your family's needs. Grace Love and Connection counselors are able to address individual concerns, marital stress, mental health issues, children's behaviors, adolescent anxiety, emotional health struggles, interpersonal conflict, and family dynamics. Counseling is facilitated in a warm environment and within the safety of a non-judgmental, professional relationship. Clinicians offer in-person, online, group sessions, and marriage intensives.
Beyond Master's degrees, several have further training in EMDR, the Gottman Method, sand-tray, play therapy, and attachment.
Grace Love and Connection is a group of clinicians who are passionate about hope and healing. With a spectrum of interests and specialties, our clinicians are able to meet your family's needs. Grace Love and Connection counselors are able to address individual concerns, marital stress, mental health issues, children's behaviors, adolescent anxiety, emotional health struggles, interpersonal conflict, and family dynamics. Counseling is facilitated in a warm environment and within the safety of a non-judgmental, professional relationship. Clinicians offer in-person, online, group sessions, and marriage intensives.
We are a powerhouse team that value the importance of being a team for each other and especially for our clients. We are supporters of LGBTQIA+, BLM, social justice, anti-racism, etc. We are versed in neurodivergent treatment practices and value the diversity within each person we meet. We are authentic, down to earth practitioners that will be honest and forth coming about who we are and do not discriminate against others. We invite and encourage authenticity within ourselves and our clients.
We are a powerhouse team that value the importance of being a team for each other and especially for our clients. We are supporters of LGBTQIA+, BLM, social justice, anti-racism, etc. We are versed in neurodivergent treatment practices and value the diversity within each person we meet. We are authentic, down to earth practitioners that will be honest and forth coming about who we are and do not discriminate against others. We invite and encourage authenticity within ourselves and our clients.
See more therapy options for Richmond
EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.