Cognitive Processing (CPT) Therapists in Richmond, IN
If you are struggling with depression or anxiety, feel overwhelmed, or just want to talk something through, counseling might be helpful for you. Counseling can help improve self-esteem, develop skills to manage depression and anxiety better, and help to process significant events in our lives. Counseling can help with problems both big and small and can help to develop perspectives or new ways of thinking about things. Give me a call to see if you think counseling will help you.
If you are struggling with depression or anxiety, feel overwhelmed, or just want to talk something through, counseling might be helpful for you. Counseling can help improve self-esteem, develop skills to manage depression and anxiety better, and help to process significant events in our lives. Counseling can help with problems both big and small and can help to develop perspectives or new ways of thinking about things. Give me a call to see if you think counseling will help you.
My practice focuses on supporting adults, adolescents and families navigating anxiety, depression, trauma, life transitions, stress, and more. Clients often tell me they value my blend of warmth and practical tools during our partnership in helping you move towards a more grounded and fulfilling life.
My practice focuses on supporting adults, adolescents and families navigating anxiety, depression, trauma, life transitions, stress, and more. Clients often tell me they value my blend of warmth and practical tools during our partnership in helping you move towards a more grounded and fulfilling life.
More Therapists Nearby
PEACE... What does that look like to you? Doyou ever feel this? When you wake up every day and find yourself unmotivated and unable to get out of bed, unable to breathe for fear of what the day brings your way, emotionally numb or so anxious that you can not even think straight. I want you to know that you do not have to do this journey you call life alone. No problem is too little or big to tackle. Let me help you carry some of your burdens and teach you ways to be the best you. The better you! I can be a safe place for you to find peace when you do not know where to turn next. It is finding peace despite the chaos around you!
PEACE... What does that look like to you? Doyou ever feel this? When you wake up every day and find yourself unmotivated and unable to get out of bed, unable to breathe for fear of what the day brings your way, emotionally numb or so anxious that you can not even think straight. I want you to know that you do not have to do this journey you call life alone. No problem is too little or big to tackle. Let me help you carry some of your burdens and teach you ways to be the best you. The better you! I can be a safe place for you to find peace when you do not know where to turn next. It is finding peace despite the chaos around you!
With trauma being such a widespread issue, I am very familiar with trauma and mental health conditions that relate to this. I have invested in becoming the best trauma-informed provider that I can be. I have grown to love getting to know individuals and their unique stories, and helping them on their healing journeys. I want my patients to feel safe, heard, and validated. I work with my patients to help them understand what they are going through, learn how they can heal to gain back control over their lives, and empower them to design their own future.
With trauma being such a widespread issue, I am very familiar with trauma and mental health conditions that relate to this. I have invested in becoming the best trauma-informed provider that I can be. I have grown to love getting to know individuals and their unique stories, and helping them on their healing journeys. I want my patients to feel safe, heard, and validated. I work with my patients to help them understand what they are going through, learn how they can heal to gain back control over their lives, and empower them to design their own future.
I began my journey as a therapist while I was Active Duty military and I saw firsthand how trauma was so prominent whether from childhood and/or combat related. With the different treatment options available, I feel that I have an opportunity to help in the healing journey for anyone seeking therapy. I have been licensed for about 7 years and have experience treating individuals who have experienced trauma through work, childhood, or adulthood. I offer daytime availability to individuals who may work evenings, professionals, caregivers, or students.
I began my journey as a therapist while I was Active Duty military and I saw firsthand how trauma was so prominent whether from childhood and/or combat related. With the different treatment options available, I feel that I have an opportunity to help in the healing journey for anyone seeking therapy. I have been licensed for about 7 years and have experience treating individuals who have experienced trauma through work, childhood, or adulthood. I offer daytime availability to individuals who may work evenings, professionals, caregivers, or students.
Are your struggling with anxiety, depression, or post-traumatic stress? Do you desire tools to reduce and manage these symptoms? We are a client-centered organization here just for you. We believe FEAR is your number one enemy. Fear attacks the minds of millions causing spiritual, mental and physical illness. Freedom from fear is the only way to live the wholesome life promised to you.
Are your struggling with anxiety, depression, or post-traumatic stress? Do you desire tools to reduce and manage these symptoms? We are a client-centered organization here just for you. We believe FEAR is your number one enemy. Fear attacks the minds of millions causing spiritual, mental and physical illness. Freedom from fear is the only way to live the wholesome life promised to you.
Online Therapists
Hello! Do you feel overwhelmed? Do you feel there is a lack of purpose, fulfillment, and passion in your life? Do people in your life often have a tough time really getting what you are going through? Are you caught up in unhealthy patterns? Do you want your life to change, but are unsure how to make that happen? “It is okay not to be okay!” If you are experiencing one of life’s unexpected challenges and would like to explore your thoughts and feelings in a private, safe, and comfortable environment tailored to help increase your awareness and ability to work through challenges, I am here for you.
Hello! Do you feel overwhelmed? Do you feel there is a lack of purpose, fulfillment, and passion in your life? Do people in your life often have a tough time really getting what you are going through? Are you caught up in unhealthy patterns? Do you want your life to change, but are unsure how to make that happen? “It is okay not to be okay!” If you are experiencing one of life’s unexpected challenges and would like to explore your thoughts and feelings in a private, safe, and comfortable environment tailored to help increase your awareness and ability to work through challenges, I am here for you.
Most people call me Elle. My approach is eclectic as I utilize multiple approaches based on my client's individual needs. I prefer to work with adults who are experiencing depression, anxiety, stress, and trauma. addiction or relational issues primarily. LCSW. I utilize a variety of approaches based on client needs and every one is unique. Some of those include Cognitive Behavioral Therapy, psychodynamic approaches, trauma-focused approaches, Jungian analysis, motivational interviewing, Gestalt, CPT, Inner Child work, and various approaches to addiction issues. I strive to assist my clients find their individual truth.
Most people call me Elle. My approach is eclectic as I utilize multiple approaches based on my client's individual needs. I prefer to work with adults who are experiencing depression, anxiety, stress, and trauma. addiction or relational issues primarily. LCSW. I utilize a variety of approaches based on client needs and every one is unique. Some of those include Cognitive Behavioral Therapy, psychodynamic approaches, trauma-focused approaches, Jungian analysis, motivational interviewing, Gestalt, CPT, Inner Child work, and various approaches to addiction issues. I strive to assist my clients find their individual truth.
Heal. Empower. Thrive. Support for trauma, anxiety and self worth. It is important for me to provide my clients with a safe space so they can more easily meet life’s challenges. I aim to help clients find their voice of empowerment and advocate for themselves. I use a collaborative approach to treatment and highly value any input given from my clients. I have experience working with clients who struggle with any combination of trauma, anxiety, depression, stress, grief and life adjustments.
Heal. Empower. Thrive. Support for trauma, anxiety and self worth. It is important for me to provide my clients with a safe space so they can more easily meet life’s challenges. I aim to help clients find their voice of empowerment and advocate for themselves. I use a collaborative approach to treatment and highly value any input given from my clients. I have experience working with clients who struggle with any combination of trauma, anxiety, depression, stress, grief and life adjustments.
Are you looking for a safe space to process past trauma, regain control, and create a more fulfilling life? I help adults seeking healing, empowerment, and lasting change. Whether you're struggling with overwhelming emotions, self-doubt, or difficult past experiences, I provide a compassionate, nonjudgmental environment to explore, heal, and grow.
Are you looking for a safe space to process past trauma, regain control, and create a more fulfilling life? I help adults seeking healing, empowerment, and lasting change. Whether you're struggling with overwhelming emotions, self-doubt, or difficult past experiences, I provide a compassionate, nonjudgmental environment to explore, heal, and grow.
Not only can life feel overwhelming, life is overwhelming. As individuals, we are making our way through life for the first time, and I want to reassure you that even though it may not feel okay right now, it will be okay. As a compassionate individual and therapist, I am here to meet you exactly where you are, without judgment, and without pressure. I take a nervous system approach with trauma therapies to aid in empowering you and your journey. Together we can figure out what it means to explore your own personal path to growth and healing so you can move from surviving, to thriving.
Not only can life feel overwhelming, life is overwhelming. As individuals, we are making our way through life for the first time, and I want to reassure you that even though it may not feel okay right now, it will be okay. As a compassionate individual and therapist, I am here to meet you exactly where you are, without judgment, and without pressure. I take a nervous system approach with trauma therapies to aid in empowering you and your journey. Together we can figure out what it means to explore your own personal path to growth and healing so you can move from surviving, to thriving.
I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment.
I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment.
Ashton Therapeutics PLLC
Clinical Social Work/Therapist, MSW, LICSW, MHP
Mooresville, IN 46158
Waitlist for new clients
I offer services for: Individuals, ages 18+, as well as those with court mandated treatment I do not offer: Crisis Coverage or Case Management Services
I offer services for: Individuals, ages 18+, as well as those with court mandated treatment I do not offer: Crisis Coverage or Case Management Services
As a licensed clinical social worker, I have a passion for working with individuals wherever they may be in their own personal journey. I have spent much of my professional career working with children, adolescents and adults as a therapist and an educator. I understand the challenges and rewards as they relate to school, family, social stressors and life transitions. I also work closely with families as they navigate these areas as a parent, guardian or sibling.
As a licensed clinical social worker, I have a passion for working with individuals wherever they may be in their own personal journey. I have spent much of my professional career working with children, adolescents and adults as a therapist and an educator. I understand the challenges and rewards as they relate to school, family, social stressors and life transitions. I also work closely with families as they navigate these areas as a parent, guardian or sibling.
I am a Licensed Clinical Social Worker with over 30 years of experience working in various mental health settings in Chicago, rural Wisconsin, and now Indiana. My approach to treatment is based in Rogerian client-centered therapy. I believe that the purpose of therapy is to create a space safe for self-exploration and growth through authenticity, unconditional positive regard, a staunchly nonjudgmental attitude, and the joy of real connection.
As a member of the queer community, I'm passionately committed to supporting and partnering with other queer and trans people to find peace and joy in a hostile culture.
I am a Licensed Clinical Social Worker with over 30 years of experience working in various mental health settings in Chicago, rural Wisconsin, and now Indiana. My approach to treatment is based in Rogerian client-centered therapy. I believe that the purpose of therapy is to create a space safe for self-exploration and growth through authenticity, unconditional positive regard, a staunchly nonjudgmental attitude, and the joy of real connection.
As a member of the queer community, I'm passionately committed to supporting and partnering with other queer and trans people to find peace and joy in a hostile culture.
I am focusing solely on parent coaching for parents with newborns up to 8 years old. I will emphasize attachment for the first 3.5 to 4 years. Then I will focus upon behavioral parent training with children from 4 to 8 years old with keeping attachment considerations in mind. I am starting a wait list to begin working with parents.
I am focusing solely on parent coaching for parents with newborns up to 8 years old. I will emphasize attachment for the first 3.5 to 4 years. Then I will focus upon behavioral parent training with children from 4 to 8 years old with keeping attachment considerations in mind. I am starting a wait list to begin working with parents.
As a therapist, my ideal client would be someone that is willing; willing to attend sessions regularly, willing to try new things, willing to engage and willing to explore their concerns. With that being said, I believe I am tasked with creating an environment that is safe for my clients to be able to show up and feel they can become vulnerable with me. Otherwise, I encourage my clients to come as they are with whatever concerns they have and we will work together to improve on their goals.
As a therapist, my ideal client would be someone that is willing; willing to attend sessions regularly, willing to try new things, willing to engage and willing to explore their concerns. With that being said, I believe I am tasked with creating an environment that is safe for my clients to be able to show up and feel they can become vulnerable with me. Otherwise, I encourage my clients to come as they are with whatever concerns they have and we will work together to improve on their goals.
Do you feel overwhelmed by anxiety, trauma, or persistent self-doubt and want to better understand how your past and present experiences are shaping your life? I would be honored to collaborate with you! You may be navigating ADHD, depression, identity exploration, immigration, or the impact of marginalization. You’re looking for a therapist who is affirming, culturally responsive, and collaborative—someone who can help you process what you’ve been through while building skills to feel more grounded, empowered, and connected.
Do you feel overwhelmed by anxiety, trauma, or persistent self-doubt and want to better understand how your past and present experiences are shaping your life? I would be honored to collaborate with you! You may be navigating ADHD, depression, identity exploration, immigration, or the impact of marginalization. You’re looking for a therapist who is affirming, culturally responsive, and collaborative—someone who can help you process what you’ve been through while building skills to feel more grounded, empowered, and connected.
Natalie
Licensed Mental Health Counselor Associate, LMHCA, MA, NCC
1 Endorsed
Indianapolis, IN 46203
I work with teens (15+), young adults, college students, and adults who may feel overwhelmed, stuck, disconnected from themselves, or uncertain about how to move forward. Many are navigating anxiety, depression, trauma, relationship challenges, stress, identity exploration, life transitions, burnout, or the pressures that come with balancing school, work, relationships, and everyday life. Some clients come to therapy feeling emotionally exhausted or unsure where to begin, while others are looking to better understand themselves, improve coping skills, process difficult experiences, or create healthier patterns and relationships.
I work with teens (15+), young adults, college students, and adults who may feel overwhelmed, stuck, disconnected from themselves, or uncertain about how to move forward. Many are navigating anxiety, depression, trauma, relationship challenges, stress, identity exploration, life transitions, burnout, or the pressures that come with balancing school, work, relationships, and everyday life. Some clients come to therapy feeling emotionally exhausted or unsure where to begin, while others are looking to better understand themselves, improve coping skills, process difficult experiences, or create healthier patterns and relationships.
To schedule your appointment, please click on the "My Website" tab in this profile.
Emotional stress resulting from our own erroneous beliefs, problematic relationships, and stressful life circumstances can compromise our mental health. I firmly believe that my pragmatic therapeutic style and clinically proven treatment approaches can be highly instrumental in helping you learn effective ways to resolve your emotional pain and develop effective coping skills & styles. The central focus of my practice is the treatment of Relationship Issues, including Marital/Couples' Issues, Depression, Anxiety, Trauma, and Anger Control Problems.
To schedule your appointment, please click on the "My Website" tab in this profile.
Emotional stress resulting from our own erroneous beliefs, problematic relationships, and stressful life circumstances can compromise our mental health. I firmly believe that my pragmatic therapeutic style and clinically proven treatment approaches can be highly instrumental in helping you learn effective ways to resolve your emotional pain and develop effective coping skills & styles. The central focus of my practice is the treatment of Relationship Issues, including Marital/Couples' Issues, Depression, Anxiety, Trauma, and Anger Control Problems.
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Cognitive Processing (CPT) Therapists
How does cognitive processing therapy work?
A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.
What is cognitive processing therapy for PTSD?
Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.
How long does cognitive processing therapy last?
CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.
How effective is cognitive processing therapy?
A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.